Sports Medicine

Published on 06/06/2015 by admin

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Last modified 22/04/2025

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25 Sports Medicine

Sports participation among children and adolescents has risen dramatically over the past few decades, with 30 to 45 million preadolescents and adolescents taking part in some form of structured athletic activity. In addition to providing physical exercise, involvement in organized sports can enhance self-confidence, coordination, and team-building skills. Despite these benefits, the relative lack of gross motor skills combined with the unique anatomy of developing children can place skeletally immature athletes at risk of injury. Not only are children at risk for acute injuries, but the increasing trend toward sports specialization at young ages puts them at risk for overuse injuries as well. High school athletes account for an estimated 2 million injuries, 500,000 doctor visits, and 30,000 hospitalizations annually. Primary care physicians must be prepared to treat injuries and to counsel on prevention, rehabilitation, and return to play.

This chapter provides a brief overview of several of the more common sports-related injuries.

Injuries by Body System

Shoulder Injuries

The shoulder girdle is composed of three joints: the sternoclavicular joint, acromioclavicular (AC) joint, and glenohumeral joint. The shoulder is the loosest joint in the body, with a shallow glenoid fossa and little bony support (Figure 25-1). Both acute traumatic and chronic overuse injuries are common.

Acromioclavicular Separation

The AC joint is composed of the acromion of the scapula and the distal clavicle. The AC and coracoclavicular ligaments stabilize the joint (see Figure 25-1). AC joint injuries, including sprains, subluxations and dislocations, are referred to as shoulder separations and account for 10% of all shoulder injuries. Injury to the AC joint is usually caused by a fall onto the top of the shoulder, causing the scapula and acromion to be pushed inferiorly, and the clavicle, with its medial end attached to the sternum, to be elevated. AC separations have a 5 : 1 male-to-female ratio and are encountered most frequently in hockey, wrestling, and the martial arts. Examination reveals asymmetric enlargement of the AC joint with localized tenderness to the joint. Forward flexion, extension, and cross-chest adduction results in AC joint pain. Diagnosis is made clinically or by plain radiographs dedicated to the AC joint. Milder separations are typically treated nonoperatively with rehabilitation, and the far less common severe separations may require surgical repair.

Anterior Shoulder Dislocation

Anterior dislocation of the glenohumeral joint accounts for 90% of shoulder dislocations. Common mechanisms are falling onto an outstretched hand with a straight arm or making contact with another player with the shoulder abducted to 90 degrees and forcefully rotated externally. These patients experience the sudden onset of pain, a “pop,” and an inability to use the arm. This diagnosis is uncommon in pediatric athletes younger than 10 years of age; a shoulder deformity in younger patients often represents a proximal humeral fracture rather than an acute glenohumeral dislocation.

Examination reveals flattening of the deltoid prominence, prominence of the acromion, fullness of the subcoracoid region, and downward displacement of the axillary fold (Figure 25-2). It is also important to test for axillary and musculocutaneous nerve injury (see Figure 25-2).

Evaluation requires axillary, anteroposterior (AP), and scapular Y radiographs both before and after reduction to rule out associated fracture. An acute glenohumeral joint dislocation is an orthopedic emergency and requires closed reduction. There are many techniques for closed reduction; two of the more common are the traction–countertraction technique and Stimson’s maneuver (see Figure 25-2). It is important to reexamine the neurovascular integrity of the arm after reduction. Surgical reduction is rarely indicated. After reduction, the arm is immobilized for 2 to 4 weeks followed by gradual rehabilitation. Up to 90% of patients with shoulder dislocations before age 20 years have a recurrence.

Elbow Injuries

The elbow flexes, extends, pronates, and supinates, serving as the origin and insertion of several muscle groups. The wrist and finger extensors arise from the lateral epicondyle, the forearm flexors-pronators from the medial epicondyle, and the triceps insert into the olecranon process. A thorough understanding of the anatomy and development of the pediatric elbow greatly facilitates the diagnosis of sports-related injuries.

Elbow Dislocation

The elbow is the most commonly dislocated joint in children. Posterior dislocations are more common because of the shape of the olecranon process. They occur in older children, whose physes have closed, after falling backward onto an outstretched hand with the shoulder abducted. Simple dislocations can be seen in conjunction with associated fractures. On examination, an obvious deformity is noted, with the olecranon process displaced prominently behind the distal humerus (Figure 25-3). A careful neurovascular examination must be performed before and after reduction, paying particular attention to the median nerve. AP and lateral radiographs are useful in diagnosis. Isolated dislocation is treated by closed reduction. Unlike a shoulder dislocation, the greatest risk for an elbow dislocation is stiffness rather than recurrence. For this reason, immobilization is required for a short period of time, and return to full use is closely supervised.

Hip Injuries

The hip joint is a “ball and socket” joint in which the femur articulates with the acetabulum. The femur is the longest bone in the body and is subjected to substantial forces transmitted through the hip that can reach three to five times the body’s weight during running and jumping. About 10% to 24% of athletic injuries in children are hip related.

Knee Injuries

The knee is the largest joint in the body. It is a modified hinge joint that primarily permits flexion and extension. The knee is made up of four bones: the femur, patella, tibia, and fibula. Important ligamentous structures include the medial and lateral collateral ligaments and the anterior and posterior cruciate ligaments. The medial and lateral menisci, joint capsule, quadriceps, and hamstrings all act as stabilizing structures. Acute and chronic injuries are very common causes of knee pain, especially in young athletes; however, other causes of knee pain must be included in the differential diagnosis, including malignancy, infection, arthritis, and referred pain from the hip.

Patellar Dislocation

Patellar dislocations occur when the quadriceps contract to extend the knee but the patella is not in the intercondylar groove and gets displaced laterally. These dislocations typically occur in sports such as dance and gymnastics that involve a lot of jumping, twisting, and pivoting. This dislocation occurs more commonly in girls. Patients present with the knee flexed in intense pain and may describe a popping sensation (Figure 25-4). The examination reveals effusion, limited range of motion, the inability to bear weight, and a laterally displaced patella. Reduction should be performed promptly. With the patient supine with the hips flexed, the knee should be gently extended while medial pressure is applied to the dislocated patella. The practitioner performing the reduction will typically feel the patella return to the tibiofemoral tract. After reduction, radiographs should be taken to rule out a concomitant fracture, and the knee should be immobilized. Patellar subluxation may be observed if the history is consistent with dislocation but the pain has improved and the examination results are normal. Patellar dislocations commonly recur, with up to 15% of pediatric patients having a second event.

Osgood-Schlatter Disease

Osgood-Schlatter disease, the most common overuse injury of the adolescent knee, occurs at the anterior tibial tubercle. Athletes involved in sports that involve substantial cutting, running, and jumping are at risk, and they typically present with pain, swelling, and prominence of the tibial tubercle (Figure 25-5). On physical examination, tenderness at the tibial tubercle can be elicited. Radiographs are not necessary to make this clinical diagnosis, but when obtained, they can demonstrate soft tissue swelling over the tibial tubercle or fragmentation of the tubercle. Osgood-Schlatter disease is typically a self-limited disease and usually resolves with closure of the tibial growth plate. Treatment involves symptomatic control with nonsteroidal antiinflammatory drugs and may involve limitation of activity until improvement of the pain and limp. Stretching of the quadriceps and hamstrings as well as physical therapy to strengthen the quadriceps can be helpful.

Patellofemoral Pain Syndrome

Patellofemoral pain syndrome (PFPS) is the most common cause of knee pain in the outpatient setting and is the cause of up to 25% of all injuries in runners. Affecting one or both knees, PFPS occurs most commonly in adolescents and young adults, and affects females more often than males. PFPS is multifactorial resulting from overuse or overload of the knee, abnormal tracking of the patella, and muscular causes such as imbalances between the quadriceps. Patients with PFPS often have anterior knee pain or pain behind the patella. They typically complain of pain during running, going down stairs or inclines, or with prolonged sitting, which improves with ambulation. The patient may note a recent change in activity, such as an increase in a training regimen. Physical examination may reveal a medially displaced patella, tenderness of the articular surface of the patella while the knee is extended, crepitus, or a positive patellar stress test result. This test involves the physician fixing the patella against the femur and asking the patient to contract the quadriceps. This maneuver causes pain in patients with PFPS. PFPS is a clinical diagnosis, and radiographs are unnecessary before the initiation of care. Treatment includes avoiding activities that cause pain. Exercises to increase the strength of the quadriceps and flexibility of the hip, hamstring, calf, and iliotibial band are important in the recovery phase. Adjunctive therapies include foot orthosis, bracing, and patellar taping.

Leg, Ankle, and Foot Injuries

Ankle Sprains

The ankle is a hinge joint formed by the distal tibia, distal fibula, and talus. Ankle injuries are extremely common in athletes. About 85% are sprains and, of those, 85% percent are inversion injuries. However, in a preadolescent patient, growth plate injuries (Salter-Harris fractures) are more common than sprains. A detailed history about the position of the ankle at the time of injury and the direction of forces are useful in making an assessment. If no deformity is obvious, the clinician should inspect for bruising and swelling and palpate the bony structures of the ankle, including the fibula, distal tibia, and proximal fifth metatarsal. The more common inversion mechanism produces injury to the lateral portion of the foot and ankle, usually the anterior talofibular ligament. The anterior draw test helps to assess the status of the ankle ligaments. A significant difference between the affected and unaffected ankle may suggest a tear of the anterior talofibular ligament. Passive and active range of motion should also be assessed.

Radiographs of the ankle should be obtained when patients are unable to bear weight or have malleolar tenderness. Children with point tenderness who are likely to have open growth plates should have radiographs to rule out Salter-Harris fractures. Early treatmen of ankle sprains includes RICE (rest, ice, compression, elevation) and early mobilization. Functional rehabilitation should begin on the day of injury. It includes range of motion exercise, muscle strengthening, and then activity-specific training.