Rehabilitation Methods in Cervical Radicular Pain

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CHAPTER 58 Rehabilitation Methods in Cervical Radicular Pain

Treatment of cervical radiculopathy spans the spectrum from medication and activity modulation through surgical decompression. Treatment recommendations are based on the specific patient’s history and physical findings. The wide variation in the approach to similar patterns of patient symptoms, history, and findings is indicative of the lack of clear evidence-based practice algorithms. The armamentarium of treatments available includes medications, activity modification, rest, physical therapy, bracing, complementary medicine techniques, spinal injections and percutaneous procedures and surgery.18 Nonsurgical treatment has been shown to be effective and safe for cervical radiculopathy, with outcomes similar to those for surgical intervention.1,2,5,7 The decision of which treatment to recommend and its timing is primarily based on the physician’s experience and training, with little conclusive empirical evidence in most cases. Approaching treatment based on history and exam and response to treatment with reevaluation and modification of the treatment plan as indicated is a sensible approach.

MEDICATIONS

There are many classes of medications available to treat cervical radicular pain.2,6 For pain and presumed inflammation nonsteroidal antiinflammatory drugs (NSAIDs) are often used as the first line of medication therapy. Traditional NSAIDs are generally recommended unless there is a contraindication such as a history of ulcer disease or upper GI bleed. The controversy surrounding the use of COX-2 selective antiinflammatory agents continues to evolve. At issue are cardiovascular adverse events, which led to the voluntary withdrawal of Vioxx by Merck on September 30, 2004. The recent FDA hearings (February 2005) seem to suggest that these drugs should be restricted to use in patients who are in the category of those patients at elevated risk for GI adverse events with low CV risk factors. At the time of the final edit of this chapter the formal outcome of the hearings and the recommendations/package insert changes were not known.

Narcotic medications are the mainstay of treatment for pain unresponsive to NSAIDs. The American Pain Society recommends opioids for acute pain when non-opioids fail.9 For episodic pain or short-term usage, short-acting narcotics are effective. Patients with constant moderate to severe pain are better treated with long-acting narcotic medications (sustained release) for a stable level of pain control. They avoid the peaks and troughs often associated with short-acting prn medications.

Adjuvant medications are often useful for pain management to help decrease narcotic usage and, in certain cases, control pain without narcotics. Tricyclic antidepressants (TCAs) are the most studied medicine for neuropathic pain. They are utilized in lower doses than would be given for depression.10 Selective serotonin reuptake inhibitor (SSRI) antidepressants may be beneficial for pain management in some patients. One of the benefits of TCAs is their sedating effect on most patients. Patients often have difficulty sleeping so if the TCA is taken at night it serves a dual purpose. Gabapentin has been helpful in treating neuropathic pain as have other anticonvulsants.11

Steroids orally and via spinal injections are another medication option. Oral steroids may be beneficial when NSAIDs fail2,6 but treat a focal problem with a systemic treatment. Muscle relaxers, major tranquilizers, and hypnotics may also be tried for pain relief. There are also other pain medications which are often helpful such as tramadol, a non-scheduled pain medication which acts at the opioid receptors.

BRACING

For comfort, a soft cervical collar may be worn, particularly when traveling. The negative effect is that it may lead to further deconditioning of the neck muscles. A soft collar may also help with sleep. For sleep, keeping the neck in a neutral position with pillows or a cervical pillow is beneficial. Rigid collars have also been used to treat cervical radiculopathy.2,4,5,13 There are no controlled studies showing a beneficial effect compared to no treatment but use of a collar has been part of a conservative treatment program that was effective. In one study, cervical collars were shown to have the same outcome at 16 months as surgery or physical therapy.5

PHYSICAL THERAPY

Introduction

Because the superiority of any one rehabilitation method for cervical radiculopathy has not been firmly established, many physical therapists use a combination of conservative interventions. Some of the methods and techniques are evidence-based, while others are anecdotal or traditional. These interventions may include repeated movement exercise, manual techniques, modalities, traction, neural mobilization, dynamic stabilization exercise, postural training, patient education and ergonomics. Although research is inconclusive, there have been a number of studies published advocating the effectiveness and success of conservative rehabilitation treatment.13,14,15 The success of any rehabilitation treatment plan begins with the evaluation. An effective evaluation utilizes signs and symptoms, which the clinician identifies during the history and physical examination to govern clinical decision-making.16,17 Treatment decisions are made based upon a patient’s symptom response to movement and the mechanical stresses that reproduce these symptoms.16,17 This type of interactive evaluation enables the clinician to develop a treatment algorithm. The algorithm presented in this chapter can be used to direct treatment, categorize patients into different treatment paradigms, and determine the most appropriate intervention to create an objectively based treatment program.

Patient evaluation

The evaluation should consist of an accurate patient history, a physical exam, an assessment, and an appropriate treatment selection. Physician referrals should include the medical diagnosis and appropriate precautions. The physical exam should include posture analysis, range of motion measurements, neurological examination, and repeated movement testing.

Posture analysis is typically performed by observing the patient in various positions. Neutral spine posture can be defined as ‘a vertical line passing through the lobe of the ear, the seventh cervical vertebra, the acromion process, the greater trochanter, just anterior to the midline of the knee, and slightly anterior to the lateral malleolus.’18 Postural abnormalities may be the result of habitual adoption of poor posture or the result of an acquired deformity. The common habitual postural abnormality that the clinician should be aware of is termed the forward head position. In this position, kyphosis or flexion of the lower cervical and upper thoracic spine causes a compensatory extension or excessive lordosis in the upper cervical spine to achieve a level head position.19 Over time, excessive upper cervical lordosis may be a source of headaches, and excessive lower cervical kyphosis may lead to cervical radicular pain.1921 There are two acquired cervical postural deformities associated with cervical radiculopathy: kyphosis and torticollis.16,22,23 In both cervical kyphosis and acute cervical torticollis, patients become locked in a protective position and are unable to move out of this acquired deformity. The physical examination continues with a range of motion assessment, which is divided into physiologic and accessory motion. The physiologic motion, or the normal gross movements of the cervical spine, includes retraction and protrusion, sagittal plane extension and flexion, transverse plane rotation and coronal plane lateral flexion (side-bending) (Table 58.1). Accessory motion is the gliding of one cervical segment on another. Assessment of accessory motion is segment specific and assists the clinician in determining the possible level of the pathology.

Table 58.1 Chart of normal cervical spine motion

Movement Range of normal motion
Upper cervical flexion and extension 1–15°
Cervical flexion 80–90°
Cervical extension 70°
Cervical rotation 70–90°
Cervical lateral flexion 20–45°

Neurologic and specialized cervical spine testing is essential when evaluating and treating patients with cervical radiculopathy. The neurologic exam should consist of myotome, dermatome, neural tension signs, and muscle stretch reflex testing. Patients experiencing radicular symptoms must have their myotomes and reflexes tested at each visit to monitor any changes. Special testing for the cervical spine includes Spurling’s, vertebral artery insufficiency and instability testing. Repeated movement testing evaluates patient responses to precisely controlled, repetitive spinal motion. Repeated movements causing pain to retreat to a more central location are favorable toward treatment outcomes, and those causing pain to travel more peripherally are undesirable.16,2428 Centralization is the process by which pain, originating from the spine, retreats to a more central location and remains as a result of performing certain repeated movements, or adopting certain positions.16 Centralization of referred pain can be utilized as a diagnostic tool, as well as a means of identifying patients who will respond to conservative rehabilitation.2427

Repeated movement testing begins with establishing pre-testing, to determine baseline symptoms. The patient is instructed to perform one repetition of the designated motion. The physical therapist then assesses symptom response to that motion. If baseline symptoms are no worse as a result, the patient is to perform that motion repeatedly. Typically, 10–15 repetitions are performed and symptoms are reassessed. If there is no effect on the baseline symptoms, additional sets of 10–15 repetitions are performed with assessment after every set. Usually, three sets, in one direction, are enough to stress the lesion and gain a symptom response. If the radicular symptoms begin to improve and centralize, the appropriate movement has been identified, and movement in that direction should be continued until symptoms resolve. If the radicular symptoms begin to peripheralize and become worse, that movement and associated posture are discontinued, and other movements are evaluated. If after three sets there has been no effect in the baseline symptoms, the clinician must ensure the motion has been adequately performed. To accomplish this task, movements must reach end range. The clinician may need to manually apply overpressure or examine sustained positions to fully stress tissues with a particular movement. If baseline symptoms still remain unaffected, movement in the opposite direction of the test movement should be examined. If a limitation of motion has been produced, as a direct result of repeatedly performing the test movement, that test movement is considered unfavorable and should be abandoned. If there was no effect with the test movement and no loss of motion in the opposite direction, that movement is cleared and other movements need to be examined.

Sagittal plane movements are exhausted prior to examining coronal and transverse plane movements. Once the repeated movement test is complete, the clinician assesses the patient’s response and can utilize the algorithm to direct treatment. This pattern of assessment as part of a thorough evaluation process will allow the clinician to properly classify the patient into certain treatment patterns and therefore determine the most effective treatment interventions. These treatment interventions will be explained in more detail in the remaining portion of this chapter. Table 58.2 and Figure 58.1 present the fundamental clinical reasoning of the experienced clinician. The algorithm provides a structured method of assessing patient symptoms and selecting an appropriate treatment pattern (Fig. 58.1). Epidemiological evidence and time frame of injury have been used to generalize acute, subacute, or chronic injury and, to some extent, treatment. However, physical therapy treatment should be based on clinical presentation and response to repeated movement testing. Three treatment patterns have been established based upon patient response to repeated movement testing (Table 58.2). Each treatment pattern contains a variety of techniques used to treat cervical radiculopathy. Treatment patterns one and two are designed for patients who respond positively to repeated movements and/or sustained positions and postures. Patients in this category typically have a better prognosis.24,25,27,29 Treatment pattern three is designed for severely irritable tissues. Patients in this category are unable to tolerate repeated movements or sustained positions and postures. All movements and postures tend to worsen symptoms or have no effect. Patients may require further medical treatment prior to initiating a rehabilitation program or even fail conservative treatment measures.26

REHABILITATION METHODS FOR CERVICAL RADICULOPATHY

The individualized treatment of cervical radiculopathy relies heavily upon clinical reasoning. There are no set techniques or predetermined protocols. If a patient’s condition is too acute or irritable to tolerate movement testing, symptom management takes precedence. The intent is to decrease the symptoms enough to allow the patient to tolerate the evaluation and treatment process. Symptoms may need to be managed passively through postural correction, modalities, and gentle manual techniques before initiating repeated movements.

Posture

Correction of abnormal posture is used as a treatment tool to reduce abnormal and unnecessary strain, to aid in the resolution of nerve root irritation and to prevent recurrence. Patients with an acute condition will use positioning and posture to alleviate pain. The goal is to minimize pain and create an optimal healing environment for the damaged tissues. Once the condition is no longer acute and the patient is able to tolerate movements, attempts of attaining and maintaining a neutral cervical spine posture may begin. It has been reported that through the performance of an exercise program one can change one’s resting spinal posture.30,31 It has been recommended that through performing repeated cervical retraction exercises, pulling the head and neck posteriorly into a position in which the head is aligned more directly over the thorax, one can decrease the forward head posture, achieve a more neutral resting cervical spine position, increase the diameter of the neural foramen, and reduce nerve root irritation.16,18,30,32,33 This kinesthetic awareness, of achieving and maintaining a neutral cervical spine posture, is critical in the maintenance and possibly in the prevention of recurrent cervical radiculopathy.

Modalities

Modalities refer to physical agents and electrotherapy methods. Physical agents are tissue cooling and heating techniques, including ultrasound. Additionally, there is a multitude of electrotherapy techniques available to the clinician. Modalities produce physiologic effects, such as promoting increased tissue extensibility, increased blood flow, spasm reduction, and pain relief that may be useful in the treatment of cervical radiculopathy. It is incumbent upon the clinician to understand the physiologic effects of the available modalities and apply them appropriately, relative to the patient’s condition. The use of heat and ice is often indicated in the early stages of treatment. The goal of their application is twofold: break the pain–muscle spasm cycle, and promote early use of movement-oriented treatment techniques. As such, their application and efficacy, while continually debated, is justified. The choice of heat or ice is empirical and largely depends on patient comfort. Cooling and heating effects of superficially applied modalities change tissue temperatures at minimal depths, and likely do not effect change at the depth of the nerve root. The depth of penetration of superficial heat has been reported to be 1–2 cm at best and insufficient to reach deep soft tissue structures.34 Application of therapeutic heat produces an increased tissue extensibility with resultant decreased stiffness, pain relief, reduction of muscle spasm, reduction of inflammation, and enhanced blood flow.35

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