Obesity

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CHAPTER 7

Obesity

1. Define the terms “overweight” and “obesity.”

2. Does fat distribution affect the assessment of risk in an overweight or obese patient?

3. Explain the role of waist circumference in risk stratification.

4. How is waist circumference measured?

5. What adverse health consequences are associated with obesity?

Obesity is clearly associated with diabetes, hypertension, hyperlipidemia, coronary artery disease, degenerative arthritis, gallbladder disease, and cancer of the endometrium, breast, prostate, and colon. It has also been associated with urinary incontinence, gastroesophageal reflux, infertility, sleep apnea, and congestive heart failure. The incidence of these conditions rises steadily as body weight increases (Figs. 7-1 and 7-2). Risks increase with even modest weight gain. Health risks are magnified with advancing age and a positive family history of obesity-related diseases.

6. Summarize the economic consequences of obesity.

7. What are the psychological complications of obesity?

8. How common is obesity?

Obesity has reached epidemic proportions in the United States. The National Health and Nutrition Examination Survey (NHANES) conducted by the federal government uses direct measures of height and weight in a representative sample of Americans to estimate the prevalence of obesity. The prevalence of obesity increased significantly during the 1980s and 1990s but has now leveled off. The latest data from the NHANES showed that in 2009 to 2010, 35.7% of adults in the United States had a BMI greater than 30 kg/m2. This rate of obesity has not changed significantly from those in 2003 through 2008. The prevalence of overweight (BMI > 25 kg/m2) was found to be 68.8%. The prevalence of severe obesity (BMI > 40 kg/m2) was 6.3% in the latest dataset. In children and adolescents aged 2 to 19 years, the prevalence of obesity was found to be 16.9%, not changed from 2007 to 2008 prevalences.

9. What caused the dramatic rise in the prevalence of obesity in the 1980s and 1990s?

10. Describe the current model for obesity as a chronic disease.

Obesity is now viewed as a chronic, often progressive metabolic disease much like diabetes or hypertension. This view requires a conceptual shift from the previous widely held belief that obesity is simply a cosmetic or behavioral problem. Development of obesity requires a period of positive energy balance during which energy intake exceeds energy expenditure. Maintaining energy balance is one of the most important survival mechanisms of any organism. A sustained negative imbalance between energy intake and expenditure is potentially life-threatening within a relatively short time. To maintain energy balance, the organism must assess energy stores within the body; assess the nutrient content of the diet; determine whether the body is in negative energy or nutrient balance; and adjust hormone levels, energy expenditure, nutrient movement, and ingestive behavior in response to these assessments.

11. Do abnormal genes cause obesity?

Obesity is clearly more common in people who have family members who are also obese. Genetics appears to be responsible for 30% to 60% of the variance in weight in most populations. The problem of human obesity, however, involves an interaction between genetic susceptibility and environmental triggers. The genes that we possess to regulate body weight evolved somewhere between 200,000 and 1 million years ago, at which time the environmental factors controlling nutrient acquisition and habitual physical activity were dramatically different. A number of single gene defects have been identified that cause severe childhood obesity. These include mutations in the leptin gene, leptin receptor, the MC4R gene, brain-derived neurotrophic factor (BDNF), and SIM-1. However, these mutations are quite rare, explaining less than 8% of severe early-onset obesity. Genome-wide association studies have identified more than 20 genes that are associated with common forms of human obesity. The most common of these is the FTO gene. The allele of this gene that is associated with weight gain is present in 15% of humans. However, the weight gain associated with this high-risk allele is only 3 kg. Thus, common human obesity appears to be the result of alterations in a large number of genes, each having relatively small effects (polygenic).

12. What is leptin?

13. Does leptin deficiency cause human obesity?

14. Explain how the melanocortin system is involved in weight regulation.

Alpha-melanocortin (alpha-melanocyte–stimulating hormone [α-MSH]) is one of the hormone products of the POMC gene. This neuropeptide acts in the hypothalamus on melanocortin receptors, particularly the MC4-R subtype, to regulate body weight. By stimulating the MC4-R, α-MSH inhibits food intake, whereas the natural antagonist, Agouti-related peptide (AGRP), which is also made in the hypothalamus, stimulates food intake. MC4-R agonists have been developed. Although these drugs decrease food intake and reduce body weight in obese rodents, they have not been found to be useful as single agents in obese humans. The failure of these drugs and others that work through hypothalamic regulatory pathways to produce significant weight loss in obese humans has raised questions about the role of these systems in common forms of human obesity.

15. What is ghrelin?

16. Does a decrease in energy expenditure play a role in the development of obesity?

17. What are the components of energy expenditure?

image Basal metabolic rate (BMR): The amount of energy needed to maintain body homeostasis by maintaining body temperature, maintaining cardiopulmonary integrity, and maintaining electrolyte stability.

image Thermic effect of food: A relatively small component (5% to 10%) that represents the energy cost associated with the assimilation of a meal.

image Physical activity energy expenditure (PAEE): This is the most variable component. It can account for as little as 10% to 20% of total energy expenditure in people who are sedentary or as much as 60% to 80% of total energy expenditure in training athletes. PAEE increases with planned physical activity or with activities of daily living, such as stair climbing and even fidgeting. The unconscious component of physical activity has been termed non-exercise activity thermogenesis (NEAT) and may be a regulated parameter.

18. Explain the concept of energy balance.

19. Are there other factors involved in the increase in the prevalence of obesity?

Over the past 10 years, investigators have identified a range of novel environmental factors that may be related to the increase in obesity seen over the past 40 years. One area that has received a good deal of attention is reduced sleep time. It is clear that on average Americans are sleeping less than they did 50 years ago. Epidemiologic studies have shown that shortened sleep time is associated with obesity, and experimental studies have shown that sleep restriction is associated with insulin resistance, increased appetite, and a change in fat oxidation. Medication use is another factor that may be involved in promoting obesity. Widely used medications that promote weight gain include newer antipsychotic medications, sulfonylureas, insulin, thiazolidinediones, and progesterone-containing birth control medications. Other novel factors that are potentially involved include the aging of the population as well as increases in the number of ethnic minorities in the United States, the use of climate control systems in houses and public buildings (mice housed in thermoneutral environments weigh more than mice housed at lower temperatures), and environmental toxins (some studies suggest that adipose tissue increases in response to environmental toxins in an effort to sequester them).

20. What options are available for treating the obese patient?

Treatment options for overweight or obese patients include diet, exercise, pharmacotherapy, surgery, and combinations of these modalities. The specific modality should be based on the individual’s BMI and associated health problems. A more aggressive treatment approach is warranted in those whose BMI is higher and those with weight-related health problems. Behavioral approaches can be advocated for all overweight and obese patients. Pharmacologic treatment should be considered in those whose BMI is greater than 27 kg/m2 in the presence of medical complications or greater than 30 kg/m2 in the absence of medical complications. Surgical treatment is currently reserved for those with a BMI greater than 40 kg/m2 and those with a BMI greater than 35 kg/m2 and comorbidities. Evidence suggests that bariatric surgery is also helpful for patients with diabetes whose BMI is less than 35 kg/m2.

21. What is the goal of a weight loss program?

22. Is a 5% to 10% reduction helpful in terms of health improvement?

23. How can a patient’s readiness to change his or her diet or physical activity be assessed?

24. What is “motivational interviewing,” and how is it used in counseling an obese patient?

25. Discuss the role of diet in the treatment of the obese patient.

The mainstays of dietary modification in weight loss therapy have been diets low in fat and reduced in calories. Compelling evidence in favor of this approach comes from the Diabetes Prevention Project and other related trials in individuals at high risk for the development of diabetes. Whatever changes the person makes must be sustained to be beneficial. The clinician should assess the current diet with a good nutritional history, which may involve a verbal 24- or 72-hour intake recall. Alternatively, the patient may keep a written 3- to 7-day food diary. Assessing meal pattern is important, because many people skip breakfast and eat lunch erratically. Attention should be paid to how often the person eats out, especially fast food. Many patients are able to identify key foods that are a problem for their weight loss efforts. Small, gradual changes may be more successful than drastic ones.

26. Should patients be encouraged to attend a commercial weight loss program?

27. Are meal replacements useful in a weight loss program?

28. What are low-calorie and very-low-calorie diets? When should their use be considered?

A very-low-calorie diet (VLCD) is a nutritionally complete diet of 800 kcal/day that produces rapid weight loss. A low-calorie diet (LCD) contains between 800 and 1000 kcal/day. Commercially available products typically consist of liquid meals that have been supplemented with essential amino acids, essential fatty acids, vitamins, and micronutrients taken four or five times per day. Supplementing the commercial product with fruits and vegetables converts a VLCD to an LCD and may make the diet more tolerable to patients. Data suggest that VLCDs and LCDs may produce a degree of weight loss that is better than those with traditional dietary approaches and closer to what is seen with bariatric surgery. Such diets may also be useful for the patient who needs short-term weight loss for a diagnostic or surgical procedure. Gallstone formation is a recognized complication of VLCDs and LCDs.

29. What is the Atkins Diet? Does it work?

The Atkins Diet is a severely carbohydrate-restricted (< 20 g/day during the induction phase) diet. The severe carbohydrate restriction produces what Dr. Robert Atkins calls “benign dietary ketosis,” which he argues suppresses appetite. The diet has few other restrictions. Several studies support the idea that the Atkins Diet produces more weight loss than a low-fat diet over 6 months but that long-term weight loss is comparable to that seen with diets that are higher in carbohydrate and lower in fat. These studies have shown no adverse effects on blood lipid levels. The Atkins Diet can be difficult for people to adhere to long term.

30. What drugs are available to treat obesity?

31. Are phentermine and amphetamine related?

32. Is phentermine effective? What is the usual dose?

33. Discuss the side effects of phentermine.

Phentermine is a central stimulant and can cause hypertension, tachycardia, nervousness, headache, difficulty sleeping, and tremor in some people. It should not be used in people with uncontrolled hypertension. Blood pressure should be monitored closely after initiation of this medicine. There is no evidence that, when used alone (in contrast to the combination of phentermine with fenfluramine), it is associated with cardiac valvular or pulmonary vascular toxicity. Phentermine is approved by the U.S. Food and Drug Administration (FDA) only for 3-month use. However, it is often prescribed “off label” for longer than 3 months. Evidence of the safety of phentermine comes from the fact that has been widely prescribed longer than any other weight loss agent, and there has been no evidence of serious long-term side effects.

34. How does orlistat work? What is the usual dose?

35. What are the side effects of orlistat?

36. Discuss the use of lorcaserin.

37. Discuss the role of bupropion in the treatment of obesity.

38. Discuss the use of phentermine plus topiramate in obesity treatment.

Phentermine plus topiramate is the most recently FDA-approved medication for weight loss. Topiramate is indicated for the treatment of seizure disorder and migraine. In clinical trials, individuals taking phentermine plus topiramate had a mean weight loss of 8% to 10%. The recommended dose is phentermine 7.5 mg plus topiramate extended release 46 mg. The higher dosage of phentermine 15 mg plus topiramate 92 mg can also be prescribed. The combination medication cannot be used during pregnancy because data have shown that fetuses exposed to topiramate during the first trimester were at increased risk of oral clefts (cleft lip with or without cleft palate). Females of reproductive age should have a negative pregnancy test result before starting the medication, should use effective contraception, and should have pregnancy tests every month while taking the medication. Additionally, the medication cannot be used in patients with glaucoma or hyperthyroidism.

39. Are there any new weight loss drugs on the horizon?

40. How long will a weight loss medication need to be taken?

41. Discuss the role of exercise in a weight loss program.

Increased physical activity appears to be a central part of a successful weight loss program. Although exercise does not produce much added weight loss over diet alone in the short run, it appears to be extremely important in maintaining the reduced state. The National Weight Control Registry is a group of 3000 people who were identified because they successfully lost 30 lb and kept it off for at least 1 year. They self-report 2000 kcal/week of planned physical activity (60-80 min/day on most days of the week). A discussion of physical activity with a patient should begin with a physical activity history. Ask about the frequency of engaging in planned physical activity. Then ask about hours per day of television viewing, computer time, and other sedentary activities. Finally, discuss activities of daily living, including work-related activities. Assess the individual’s readiness to change his or her physical activity level.

42. How much physical activity is necessary to prevent weight gain as opposed to maintaining a reduced weight?

43. What are pedometers? How are they used?

44. What are the common types of weight loss surgery?

Restrictive surgery limits the amount of food the stomach can hold and slows the rate of gastric emptying. The most commonly performed restrictive operation is laparoscopic adjustable silicone gastric banding (LAP-BAND). A newer operation, the sleeve gastrectomy, markedly restricts gastric capacity in an irreversible manner and appears to be more effective than laparoscopic banding, although it also carries greater risks of complications. The restrictive-malabsorptive Roux-en-Y gastric bypass (RYGB) procedure combines gastric restriction with selective malabsorption and produces greater weight loss. This procedure may be performed through an open incision or laparoscopically. The less commonly performed biliopancreatic diversion–duodenal switch procedure produces even more malabsorption and greater weight loss. Although these malabsorptive procedures produce more rapid and profound weight loss, they also put patients at risk of complications, such as vitamin deficiencies and protein-energy malnutrition. Restrictive procedures are considered simpler and safer but may result in less long-term weight loss.

45. Who are good candidates for surgical treatment of obesity?

46. What are the expected outcomes and health benefits of weight loss surgery?

Bariatric surgery is the most effective weight loss treatment available for those with clinically severe obesity. In one meta-analysis, the overall percentage of excess weight loss for all surgery types was 61.2% (see Buchwald et al, 2004). This translates into roughly a 30% overall loss compared with preoperative weight. Weight loss is greater after the combined restrictive-malabsorptive procedures than after the restrictive procedures. In the meta-analysis, diabetes completely resolved in 77% of patients and resolved or improved in 86% of patients following bariatric surgery. Two other series have reported resolution of diabetes in 83% and 86% of patients (see Schauer et al, 2003 and Sugarman et al, 2003). In the meta-analysis, hyperlipidemia improved in 70% or more of the patients, hypertension resolved in 62% and resolved or improved in 79% of patients, and obstructive sleep apnea resolved in 86%. Hypertension improves in many patients but is more resistant to improvement than diabetes or sleep apnea.

47. What is the mortality rate associated with bariatric surgery?

The surgical mortality rate associated with bariatric surgery is 0.1% to 2.0%. In the meta-analysis previously cited, mortality at 30 or fewer days was 0.1% for the purely restrictive procedures, 0.5% in patients undergoing gastric bypass procedures, and 1.1% in patients undergoing biliopancreatic diversion–duodenal switch procedures (see Buchwald et al, 2004). In a later prospective observational study, the 30-day rate of death among patients who underwent RYGB or laparoscopic adjustable gastric banding was 0.3%, and a total of 4.3% of patients had at least one major adverse outcome. Common causes of death among patients undergoing bariatric surgery included pulmonary embolism and anastomotic leaks. Factors that have been found to contribute to increased mortality include lack of experience on the part of the surgeon or the program, advanced patient age, male sex, severe obesity (BMI > 50 kg/m2), and coexisting conditions. Risk is higher in low-volume programs.

48. What are the most common complications of bariatric surgery?

Nonfatal perioperative complications include venous thromboembolism, anastomotic leaks, wound infections, bleeding, incidental splenectomy, incisional and internal hernias, and early small bowel obstruction. Stomal stenosis or marginal ulcers (occurring in 5% to 15% of patients) present as prolonged nausea and vomiting after eating or inability to advance the diet to solid foods. These complications are treated by endoscopic balloon dilatation and acid suppression therapy, respectively. Abdominal and incisional hernias occur in roughly 30% of patients following open RYGB. Dumping syndrome following simple sugar intake, especially added sugars, has been reported in as many as 76% of RYGB patients. To prevent dumping syndrome, patients should be encouraged to consume frequent, small meals and to avoid fruit juices and added sugars.

49. What is a rare cause of hypoglycemia following RYGB?

Post–gastric bypass hyperinsulinemic hypoglycemia is increasingly being recognized. Some investigators have hypothesized that changes in gut hormones such as GLP-1 following gastric bypass may promote beta-cell hyperplasia and predispose to this condition. Unlike patients with insulinomas, these patients often experience severe hypoglycemia following the ingestion of carbohydrates. Initial descriptions emphasized the presence of nesidioblastosis, or beta-cell hyperplasia as a cause and demonstrated the value of partial pancreatectomy as a treatment in severe cases. More recently, studies have suggested that most patients with this syndrome can be treated by modifying the diet to include less carbohydrate and increasing the consumption of slowly absorbed (low glycemic index) carbohydrates in the context of mixed meals. While dietary carbohydrate restriction is the principal treatment for hypoglycemia following gastric bypass surgery, a number of medications have been found to be of use including acarbose, calcium channel blockers, diazoxide, and octreotide.

50. What vitamin and micronutrient deficiencies are patients at risk for following bariatric surgery?

51. What laboratory tests should be performed to follow up on a patient who has had weight loss surgery?

The following laboratory tests should be performed preoperatively and at 6-month intervals for the first 2 years, followed by annual assessments thereafter: complete blood count, comprehensive metabolic panel, lipid panel, and measurements of hemoglobin A1C (for diabetic patients), ferritin, folate, vitamin B12, 25-hydroxy vitamin D, and parathyroid hormone. With more extensive procedures, such as biliopancreatic diversion, protein malnutrition and deficiencies of the fat-soluble vitamins (A, D, E, and K) may occur. Some patients in whom iron deficiency anemia develops following weight loss surgery require treatment with parenteral iron. With judicious monitoring and adequate supplementation, all of these deficiencies are largely avoidable and treatable.

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