Medical Rehabilitation – Lumbar Axial Pain

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CHAPTER 90 Medical Rehabilitation – Lumbar Axial Pain

INTRODUCTION

Axial low back pain is a common complaint of patients visiting physicians who practice musculoskeletal and pain medicine. The majority of these patients are diagnosed with non-specific back pain, which is presumed to be caused by muscle or ligament soft tissue damage, while many of these patients will actually have pain associated to injury to the posterior elements or the disc. These patients are thought to have a good prognosis for recovery; they improve in 4–12 weeks after the onset of pain, and the strategies of treatment used focus only on short-term management. In reality, many of these patients have future episodes of back pain associated with recurrent injury to the disc and associated structures and some will present with chronic back pain. Patients with unresolved pain may develop significant changes in the quality of their life including reduced health perception, happiness, social participation, and restriction of function.1 In addition, significant direct and indirect healthcare costs are associated with chronic low back pain.2

Low back pain should be considered a symptom of a clinical problem and not a specific diagnosis. Clinicians dealing with the rehabilitation of patients with low back pain should avoid non-specific terminology to describe the patient’s diagnosis such as lumbar strain, lumbago, or myositis. An understanding of the epidemiology of back pain, functional anatomy, and biomechanics of the spine, as well as the pathophysiology of the disease process is required to appropriately manage back pain. In addition, a complete history, physical examination, and appropriate diagnostic studies are paramount for the clinician who rehabilitates patients with this common disorder. Attempts should be made to establish a specific diagnosis for the cause of the axial back pain, which includes the site of injury with the pain generator, the clinical symptoms which require appropriate treatment, biomechanical changes associated to the tissue injury, and finally the functional abnormalities which result from the disease process.

The overwhelming majority of patients with back pain will not require surgery and should be managed with conservative treatments which include rehabilitation and functional restoration.35 The goals of rehabilitation are to return the individual with low back pain to normal function. This requires achieving control of pain, adequate flexibility, strength, and muscle balance as well as neuromuscular coordination that would allow the return to normal activities. Evaluation, management, and rehabilitation of low back pain also require that the clinician understands the vocational and avocational demands of the patients and their goals.

Unfortunately, there is limited positive scientific evidence on the results of a structured rehabilitation program in the management of back pain. In this chapter, the authors will review some of the scientific evidence available that relates to therapeutic interventions used in rehabilitation such as physical modalities, rest and physical activity, exercise, manual therapy, and education. In addition, the authors will discuss their approach to the patient with back pain, and how they combine the available scientific information with their clinical experience in the management of this very common and often difficult patient problem.

FACTORS INFLUENCING REHABILITATION

Epidemiology

Understanding the patterns of injury and clinical presentation of low back pain is important for the planning of therapeutic, rehabilitative, and preventive strategies. Low back disorders are prevalent in all societies and the etiology of these disorders is multifactorial including individual/intrinsic as well as external/extrinsic factors.

The annual incidence of low back pain in the general population is 5%, with many patients presenting between the ages of 30 and 50 years, and a significant number of cases resolving within 4 weeks of presentation. Of these patients, particularly the ones who present with pain at an early age, a significant number will present with recurrence of the symptoms, and some will develop chronic disability. Therefore, a functional rehabilitation program should be instituted early in the disease process.68

Some individual risk factors for pain are modifiable and include obesity, cigarette smoking, and low fitness level.9,10 Occupational factors associated with back pain include vibration, static work posture, flexed posture, frequent bending and twisting, lifting and material handling.11,12 Psychosocial factors associated with back pain and recurrence of symptoms include dissatisfaction with work, long duration of initial treatment, recurrent treatment, and being disabled from work.1315 Other factors, such as heredity, may not be modifiable but also play a role in the development of low back pain. Familial predisposition to back pain and degenerative disc disease has been described and may be important in patients who present at an early age (Table 90.1).1619

Table 90.1 Risk Factors for Axial Low Back Pain

Epidemiologic Evidence
Individual/Intrinsic External/Extrinsic
Age Static work postures
Gender Prolonged sitting
Abdominal girth Frequent lifting, pushing and pulling
Smoking Frequent trunk rotation
Muscle weakness/loss of endurance Vibration exposure
Reduced/excessive flexibility Repeated lumbar flexion
Sedentary life style Activity early in the day

Sports and recreational activities are also associated with the development of back pain, wherein 10–15% of all sports injuries are related to the spine. Rotational, torsional, and compressive stresses to the spine are associated with the development of intrinsic disc disease.20,21 Activities in daily life that involve frequent bending and lifting may also lead to back pain. Individuals caring for elderly or disabled family members present with an increased prevalence of back pain.22

Functional anatomy and biomechanics

A review of the anatomy and biomechanics of the spine is beyond the scope of this chapter; however, an understanding of the functional anatomy as well as basic concepts of biomechanics of the lumbar spine is important for the clinician who treats and rehabilitates patients with low back pain.

The basic functional unit of the lumbar spine is the three-joint complex formed by two consecutive vertebra, the intervertebral disc, and the zygapophyseal joints. The anterior elements of the lumbar spine sustain the compression loads applied to the vertebral column including body weight and loads associated with contraction of the back muscles. The posterior elements regulate the passive and active forces applied to the vertebral column and regulate motion. The zygapophyseal joints are typical synovial joints endowed with cartilage, capsule, meniscoids, and synovial membrane. The articular facets exhibit variations in both the shape of their articular surfaces and their orientation. In the lumbar spine the only movement permitted is a sliding motion in a vertical direction, executed during flexion and extension.23

Muscle function is very important for the lumbar spine since ligaments provide little static stability and in the absence of muscle activity the spine could buckle with low compressive loads. The erector spinae are composed of two major groups: the longissimus and iliocostalis. They are primarily thoracic muscles that act on the lumbar spine with a long moment arm ideal for lumbar spine extension. The small rotatores and intertransversarii muscles are basically length transducers and position sensors. The multifidi which cross 2 or 3 segmental levels are theorized to work as spinal stabilizers.24

Other muscle groups important for low back function are the quadratus lumborum, which has a direct insertion in the lumbar spine and acts as a weak lateral flexor, and the abdominal muscles which include: the transversus abdominus, internal and external oblique, and rectus abdominus. These muscles are important in flexion of the trunk, lateral bending, but most importantly help to stabilize the lumbar spine. Pelvic muscles also play a role in the kinetic chain by acting on the lumbar spine and transmitting forces from the lower extremity to the trunk and upper extremities and include: the hip flexors such as the iliopsoas, and gluteal hip extensor, as well as abductor muscles.25

The lumbar spine and related structures including ligaments and muscles receive an extensive nerve supply. The vertebral bodies, the intervertebral disc, the zygapophyseal joints, and the ligaments are all innervated and have the capacity to be pain generators, making it difficult for the clinician treating axial back pain to identify the origin of a patient’s symptoms.

Pathophysiology of injury

Flexion of the lumbar spine, which involves sagittal rotation and translation, is well tolerated by the lumbar elements. Compression of the lumbar spine occurs by adding body weight, muscular contraction, and the loads that are lifted by the individual. Excessive compression may injure the anterior vertebral elements, particularly the endplates. When flexion and compression are combined with rotation, shear applied to the intervertebral disc results in injury to this structure. Vertebral extension is limited primarily by bony impaction of the spinal processes or the inferior articular facet against the lamina below, and repeated extension as well as rotation activities may lead to injury of the posterior elements such as the pars intercularis.26

Lumbar disc disease associated with axial back pain is multifactorial in origin. Aging, apoptosis, abnormalities in collagen, vascular ingrowth, loads placed on the disc, and abnormal proteoglycan all contribute to disc degeneration.27 Repetitive or continuous axial overloading, associated with disc fatigue, is key in the pathogenesis of lumbosacral degenerative disease.24 Vigorous occupational activity and competitive athletic participation associated with end-range flexion and frequent turning predispose the disc to herniation and accelerated degeneration.28

These changes in the disc, which progress from herniation to subsequent internal disruption and resorption, may affect more than one functional unit and compromise spinal motion. The combined changes in the posterior joint and discs lead to arthritis, lateral recess stenosis, and central stenosis.2931

Low back pain may result from compression of nerve tissue, inflammation of the nerve root, and the facet joint, as well as damage to the anulus fibrosus. Inflammatory mediators, such as prostaglandins and substance P, have been identified in patients with disc disease and are associated with pain in the absence of a compressive lesion.28,32

Increasing age has been associated with progressive disc degeneration which can be asymptomatic in some individuals. Changes in trabecular bone morphology and inappropriate disc matrix may be related to apoptosis, or programmed cell death, in the patient with disc disease.27,33

Clinical presentation

In the individual with axial back pain, the history and physical examination are very important in the planning of a functional rehabilitation program. Pertinent information that should be obtained from the history include: the type of pain, the mechanism of injury, exacerbating and mitigating factors, and previous injuries and response to treatment strategies. The physical examination should identify limitations of motion, direction of pain exacerbation, lack of flexibility, muscle weakness and imbalance, ligamentous laxity, and neurologic as well as proprioceptive deficits. This information combined with pain diagrams, diagnostic imaging, and injection procedures allows the clinician to recognize specific characteristics of different clinical subsets.34 Clinical subsets of axial back pain include patients with acute annular tears, intrinsic disc disease, facet joint degeneration, or posterior element injury.

Patients with axial back pain associated with disc disease may present with acute symptoms, chronic symptoms, or acute exacerbation of chronic symptomatology. The patient with an acute annular disc injury will present with axial pain, limited lumbar motion, intolerance to sitting, and exacerbation of symptoms with attempted flexion of the spine. The physical examination of these individuals may reveal a lateral trunk list, pain with flexion of the spine, normal neurologic examination, and typically no evidence of spinal nerve root irritation.

The patient with chronic discogenic disease will present with axial back pain, intolerance to sitting as well as pain upon arising from a chair, limited capability to lift, bend, or twist.35 Physical examination will reveal soft tissue inflexibility of paravertebral muscles, fascia and ligaments as well as some muscle spasm. There may be evidence of lumbar segmental hypomobility, loss of lumbar lordosis, and pain with flexion and rotation. The neurologic examination is usually normal with no evidence of root irritation.36 Individuals who present with an acute on chronic injury give the history of an excessive load or sudden trauma superimposed on previous discogenic symptoms. The physical examination is usually similar to patients that presents with an acute annular tear.

Patients who present with axial back pain may also have involvement of posterior elements such as the facet joints. These individuals may present with pain in the back which may radiate to the buttocks or thighs that could worsen with extension activities such as walking downhill, prone lying, and prolonged standing. Other patients may present with a different history such as pain with flexion that is not exacerbated by sitting and still have facet joint pathology. The physical examination may reveal inflexibility of the lumbar soft tissues, hypomobility of spine segments, and pain with extension or flexion as well as rotation maneuvers. The neurologic examination and special maneuvers to identify root irritation are usually normal, and injection procedures may be required to clearly identify the facet joint as the pain generator.37

In sports, the patterns of back injury will depend on several factors which include the patient’s age and sport-specific demands. Athletes involved in sports that require trunk rotation and hyperextension usually present with axial back pain associated to posterior element injury. Repeated stresses associated to gymnastics, diving, and wrestling places the athlete at increased risk of pars interarticularis injury such as spondylolisis. These athletes may present with acute or gradual onset of pain and limited motion which restricts activity.38

Older individuals who exercise vigorously or participate in sports will generally present with injuries of the vertebral endplate and the intervertebral discs. These individuals usually present with symptoms associated to repeated flexion and trunk rotation. They may present with episodes of axial back pain and limited motion which may be accompanied by leg symptoms.39

BASIC CONCEPTS OF REHABILITATION

Complete diagnosis of musculoskeletal injury

Prior to starting rehabilitation, attempts should be made to reach a complete diagnosis of the patient with back pain including the pain generator and the biomechanical deficits. In the authors’ practice, a modification of the musculoskeletal injury model described by Kibler is used for this purpose. This model identifies the anatomic site of injury, the clinical symptoms, and the functional deficits (Table 90.2).40

Table 90.2 Framework for Musculoskeletal Injuries

  Axial Back Pain
CLINICAL ATERATIONS
  Symptoms
  Back pain
  Sitting intolerance
  Pain with bending
ANATOMIC ALTERATIONS
  Tissue injuries: vertebral end plate, intervertebral disc, facet joints
  Tissue overload: extensor muscles, interspinal ligaments
FUNCTIONAL ALTERATIONS
  Biomechanical deficits: weak back extensors, tight hip flexors
  Adaptive behavior: avoidance of trunk flexion, rotation, prolonged sitting

Phases of rehabilitation

Musculoskeletal rehabilitation combines therapeutic modalities and exercise in order to return the individual to normal function. It should start early in the disease process in order to reduce the deleterious effects of inactivity and immobilization. A medical rehabilitation program should state the goals and objectives of treatment specific for each phase of rehabilitation. The treatment should focus on optimizing the healing process, restoring the biomechanical relations between the normal and injured tissue, and finally preventing recurrence of pain and chronic disability. A functional rehabilitation program emphasizes therapeutic exercise and physical activity while monitoring for exacerbation of symptoms. Rehabilitation of the patient with back pain can be divided into acute, recovery, and functional phases (Table 90.3).

Table 90.3 Goals in Rehabilitation of Musculoskeletal Injury

Acute Phase Recovery Phase Functional Phase
Treat clinical symptoms Allow tissue healing Correct abnormal biomechanics
Protect injured tissue Restore normal strength and flexibility Prevent recurrent injury

The acute phase addresses the clinical symptom complex and should focus on treating tissue injury. The goal at this stage should be to allow tissue healing while reducing pain and inflammation. Reestablishment of nonpainful range of motion, prevention of muscle atrophy, and maintenance of general fitness should be emphasized. Symptom control and patient education about the condition should be accomplished prior to progressing to the next rehabilitation phase.

The subacute or recovery phase should focus on obtaining normal passive and active range of motion, improving muscle control, achieving normal muscle balance, and working on core strength as well as proprioception. Biomechanical and functional deficits including inflexibilities and inability to bend or lift should begin to be addressed. Functional activities should be initiated in this stage and progression without recurrence of symptoms is required prior to advancing to the next stage.

The functional or maintenance phase should focus on increasing power and endurance while improving neuromuscular control. Rehabilitation at this stage should work on the entire kinematic chain, addressing specific residual functional deficits. The individual should be pain free, exhibit full range of motion, normal strength, and muscle balance prior to returning to full activity.

After return to activity, disease prevention and ‘prehabilitation’ strategies to avoid recurrence of symptoms in the previously injured individual should be developed. Exercise programs which combine flexibility, stabilization, dynamic strengthening, and balance training, as well as appropriate biomechanics should be encouraged in the patient who has recovered from low back pain.

REHABILITATION OF AXIAL BACK PAIN

The functional rehabilitation model of patient management should be implemented as soon as the patient presents for clinical evaluation of back pain. As previously discussed, identification of the pain generator should be attempted based on the information obtained from the history, physical examination, laboratory studies, imaging data, and diagnostic injections.41 However, in many instances, the pain generator cannot be definitely identified, and a functional approach to the rehabilitation should be undertaken after developing a working diagnosis. Patterns of pain provocation with motion, muscle weakness, inflexibility, abnormal biomechanics, and functional abnormalities can be identified, used as a starting point for treatment, and addressed in a progressive manner.

Medications are an important component of the acute phase of rehabilitation, and basic knowledge of their pharmacology, side effects, and interactions is required for the clinician rehabilitating the patient with back pain. Management of pain is very important at this stage because pain can inhibit muscle contraction, reduce activity tolerance, and limit progression in a rehabilitation program. Some of the therapeutic agents commonly used in the acute phase, about which the treating physicians must be knowledgeable, include nonsteroidal antiinflammatory drugs (NSAIDs), muscle relaxants, nonopioid and opioid analgesics, as well as adjuvant medications such as antidepressants and anticonvulsants.

There are multiple clinical studies that show evidence that prescription of various types of NSAIDs at regular intervals provides effective pain relief from acute low back pain.4245 Use of over-the-counter nonselective NSAIDs can be an initial treatment option, particularly for young patients without a history of gastrointestinal problems.46 In patients with a history of gastrointestinal problems, elderly individuals, or those patients in whom less frequent dosing is important for compliance, COX-2-specific inhibitors offer a therapeutic alternative.47,48 Risk of cardiovascular disease and monitoring fluid retention, blood pressure, and renal and liver function is important for any patient being treated with NSAIDs but particularly those treated with COX-2 inhibitors.

In addition, there is clinical and scientific evidence that the different types of muscle relaxants are equally effective in the management of acute low back pain.4951 However, muscle relaxants have significant adverse effects, such as drowsiness, risk of habituation, and dependency, which require that they be used with caution. The use of low-dose regimens of muscle relaxants offer a good therapeutic alternative with reduced side effects and similar efficacy.52 In many patients, low-dose muscle relaxants are used for a short period of time, particularly at night in patients with sleep dysfunction, since they may aid in sleep. Another treatment alternative to consider in patients with acute exacerbation of chronic symptoms and sleep dysfunction associated with fatigue is antidepressant medications, particularly the tricyclic agents because of their anticholinergic sedative and analgesic effects.53

In patients that do not respond to nonopioid analgesics in combination with the previously mentioned medications, consideration can be given to a short course of opioid analgesics. Formulations which combine acetaminophen with opioid analgesics such as oxycodone or with tramadol offer a treatment alternative for patients with poor response to other treatments or those allergic to aspirin. In the authors’ clinical experience, the use of these agents does not affect participation in the rehabilitation program and, in many instances, facilitates return to activity.

During the acute phase, the focus is on reducing pain and protecting injured or inflamed tissue. A common therapeutic intervention in the acute phase of rehabilitation is restricted activity and bed rest. At present, there is scientific evidence that prolonged bed rest is not effective and may be detrimental for patients with acute low back pain.54,55 Based on the best information available, bed rest should be kept to less than 2–3 days for nonradicular low back pain. Hagen et al., from the Cochrane Collaborative Group, reviewed nine clinical trials in which bed rest was used in patients with acute back pain and sciatica and concluded that there is not an important difference in the effects of bed rest when compared to exercise in this patient population and that prolonged bed rest does not appear to be indicated even in the case of sciatica.55

Hilde and colleagues, from the same Cochrane Collaborative Group, reviewed four clinical trials with a total of 491 patients in which advice to stay active was included as a treatment strategy and concluded that the best available scientific evidence suggests that physical activity has a beneficial effect for patients with acute low back pain.56 In the authors’ clinical practice, low-intensity aerobic exercise is routinely prescribed for patients with acute back pain. Walking or swimming are appropriate exercises to prescribe for patients with discogenic pain, while bicycling is adequate for those with posterior element injury.

Patient education is very important and should start in the acute phase of rehabilitation. Individuals participating in the rehabilitation program should be educated in the basic concepts of the pathophysiology of their illness, patterns of back pain, and proper spine biomechanics. The patient should be oriented on how to identify changes of intensity, frequency, and duration of pain patterns, how they affect their rehabilitation, and how their medication should be taken. In addition, strategies that allow the patient to cope with their pain are important and should be established early in the management process. The identification of barriers to recovery such as beliefs about the harm of physical activity, comorbid factors such as psychiatric illness, job dissatisfaction, and unemployment is important to prevent the progression to chronic pain.5759

Physical modalities such as cryotherapy are frequently used in combination with prescribed analgesics at regular intervals. Although the physiologic effects of cold include analgesia, reduction of inflammation, and muscle spasm, making cryotherapy ideal for treatment for acute injury, there is no strong evidence in the medical literature for their benefits in the management of acute back pain.28,60,61 Standard physical therapy treatment has not been shown to be effective in changing long-term outcome of patients with back pain; however, there is a patient-perceived benefit from such treatment.62 It is the authors’ clinical experience that short-term supervised physical therapy early in the clinical course of patients with acute back pain allows a more rapid progression and transition to an activity program, and it is frequently recommended to their patients.

Muscle weakness, inhibition, and imbalance particularly of trunk muscles is commonly seen in patients who present with acute or recurrent back pain. Isometric and static exercises should be initiated to retrain proper muscle firing patterns in patients with muscle inhibition and abnormal firing patterns. Identification of the neutral spine position for stabilization exercises is very important at this stage since spine stability is necessary prior to achieving mobility in exercise, work, and activities of daily living. Gradual pain-free range of motion exercises for the back, hips, and lower extremities should be instituted in the acute management. Although, these exercises are commonly used and reported to have good clinical results, there is conflicting scientific evidence that specific back exercises such as flexion, extension, or stretching produce symptomatic improvement in acute low back pain.63

Another modality often recommended in this phase of treatment is electrical stimulation for pain control. Transcutaneous electrical nerve stimulation (TENS) for analgesia has been used in the past by many clinicians treating acute back injury based on the physiologic effects of this modality, which is theorized to block pain perception at the level of the spinal cord and may also cause secretion of endogenous opioids.64 However, there is conflicting evidence for the effectiveness of these treatments in acute back pain, and recent data suggest that subthreshold TENS is not effective treatment for low back pain.65,66 There are additional data that electro-acupuncture is more effective than TENS and classic massage, particularly if indicated in combination with back exercises. This can be an effective option for the treatment of pain and disability associated with chronic low back pain.67

In that group of patients who show poor response to the initial treatment program of medications, modalities, and low-level exercise, consideration should be given to the use of interventional techniques. Injection techniques play a dual role in the acute phase of rehabilitation: that of helping in the diagnosis and identification of the pain generator, and that of an important therapeutic tool to aid in symptom control. In the authors’ treatment algorithm, the use of epidural steroid injections for discogenic pain and facet joint injections or medial branch blocks for posterior element injury is of the utmost importance, since pain control and improved tolerance to physical activity must be achieved prior to progressing to the recovery phase of treatment.

Recovery phase

The recovery phase of treatment is the subacute period that focuses on restoring the biomechanical relations between the normal and injured tissue (Table 90.5). Patients should be advised to gradually increase their physical activity in daily living despite the existence of some pain.

Table 90.5 Rehabilitation of Back Injury – Recovery Phase

Physical modalities such as superficial heat, ultrasound, and electrical stimulation are commonly recommended for treatment of pain in the recovery phase. There is limited evidence in the scientific literature that selected modalities in isolation are effective in this phase of treatment; however, based on their physiologic effects of analgesia, reduction of muscle spasm, facilitation of muscle recruitment, and increased distensibility of soft tissue, they are used in the authors’ practice for a limited period of time in combination with therapeutic exercises such as flexibility training and dynamic strengthening.28,68

Massage and manipulation have been used extensively and are thought to be effective in acute pain when combined with exercises and education. However, Assendelft et al. reviewed randomized clinical trials of spinal manipulation for the treatment of low back pain and concluded that there is no scientific evidence that spinal manipulation therapy is superior to other standard or conventional modalities of treatment for pain relief in patients with acute low back pain.69 The medical literature is not clear and gives conflicting evidence for the use of spinal manipulation for exacerbations of pain or chronic pain, with some studies reporting good short-term results in acute exacerbations.7072 In the authors’ practice, patients with acute pain or exacerbation of baseline chronic symptoms are referred for manual therapy with good subjective results of pain reduction and increased mobility.

In the recovery phase, flexion- or extension-biased exercise should be prescribed based on the identification of the direction that exacerbates the symptoms. The McKenzie approach uses a mechanical assessment of the patient to identify direction of pain exacerbation and has been advocated by many clinicians. The centralization phenomenon or the reduction of pain with preferential direction of motion has been associated with good prognosis for recovery.73 Patients with axial pain secondary to discogenic disease may benefit from extension exercises while patients with posterior element or facet syndrome may benefit from flexion exercises.74 Care should be taken when exercising patients to extreme ranges of motion, since these positions may increase the compressive load to the intervertebral discs.24 There is some evidence that exercises may be effective for patients in the subacute or chronic stage of treatment and may slightly reduce the risk of additional back problems or work disability.75 The intensity of the exercises should be monitored, increased gradually depending on the clinical response, with a specific prescription, and in some instances even in the presence of some pain.76,77

Strengthening of the core musculature has become important in the rehabilitation of patients with back pain. The muscles that are targeted for exercise training include the multifidi, quadratus lumborum, abdominals, and hip girdle muscles. Back stabilization exercises in the neutral spine position are used to initiate strengthening of the back and pelvic core musculature. McGill and others have looked at exercises that could be safely used for strengthening in patients with back pain and these include the curl-up, side bridge, and bird dog or quadruped exercise. Endurance training with a high number of exercise repetitions rather than high-resistance strength training should be emphasized in the patient with back pain at this stage.25,78,79

In the recovery phase, the stabilization program should progress in difficulty, moving from stable to unstable surfaces.80 As the patient’s symptoms improve, inflexibilities and muscle imbalances of specific muscles such as the hip rotators, iliopsoas, and hamstrings should be addressed. Dynamic flexibility training in sagittal, frontal, and transverse planes of motion should be started gradually (Fig. 90.1). Progression of the aerobic and conditioning program is continued during this phase.25

Analgesic and antiinflammatory medications can be prescribed at this point of the treatment program only to facilitate a gradual increase in activities, but should be prescribed for a fixed period of time. Opioid analgesics remain an alternative for patients with no relief from other medications and have been reported to increase back exercise performance in those with intolerance to exercise secondary to pain.81

Local injections and interventional techniques such as epidural, facet, and medial branch blocks or radiofrequency denervation could also be considered at this point in the rehabilitation of patients. When attempting higher levels of activity, symptomatic individuals may benefit from these procedures to control pain and allow participation in the exercise program.82,83 Special patient populations addressed with interventional procedures in this stage include athletes and individuals who need to return to heavy labor. It is the authors’ clinical goal to reduce the fear of activity in these patients.

Complementary medicine approaches to pain management which include acupuncture and relaxation techniques have also been used in this stage of rehabilitation; however, the effectiveness of these treatments in long-term management is not clear.84 The authors recommend using acupuncture to their chronic patients with acute exacerbations who show slow response to treatment, including integrating muscle relaxation and visualization techniques, who present with activity-related anxiety.

The functional phase of treatment emphasizes restoration of function for work and activities of daily living (Table 90.6). Another important objective of this phase of treatment is the prevention or reduction of physical or mental disability as well as improving the patient’s quality of life. The final goal is to prevent dependence on medical treatment and allow the patient the transition to exercising on his or her own. At this stage, patients with disabling low back problems who fail to progress in treatment should be referred to a multidisciplinary or behavioral pain management program.85,86 Factors that may predict the failure of an interdisciplinary program in returning the individuals to work include those patients involved in compensation claims and those with a subjective feeling of being disabled.87,88

Table 90.6 Rehabilitation of Back Injury – Functional Phase

Functional phase

In the functional phase, progression of trunk strengthening is emphasized. Exercises with gym balls, rotational patterns, and eccentric loading of the spine are emphasized (Fig. 90.2). Rainville et al.77 and Cohen and Rainville89 have reported the use of aggressive quota-based exercise programs with the intent of reducing disability and altering fears about functional activities. Their results demonstrate that this is an effective treatment strategy in patients with chronic pain. Improvement in pain intensity and frequency, posture, self-efficacy with activity, and well-being, in addition to increased return to work status, have been documented 6 months to 1 year following rehabilitation.9092 Finally, normal spine mechanics for sports and work activities and progression of functional training is required prior to allowing the athlete to return to competition or the individual to return to full activity.

Lumbar supports and braces have been used with the goal of preventing either the onset or recurrence of low back pain. However, the medical literature has not shown effectiveness for this intervention.9395 In a rehabilitation program, lumbar supports may be used to provide short-term patient comfort, allow participation in an exercise program, and enhance trunk proprioceptive training.96 Special consideration should be given to the use of bracing in patients with axial back pain suspected of having spondylolisis.38

Interventional and injection techniques should also be considered in this stage of patient management. Butterman has used spinal steroid injections for degenerative disc disease in patients with chronic symptoms and acute exacerbations for temporary improvement in pain and function that allows return to activity.97 Zygapophyseal joint injections and radiofrequency denervation for the treatment of patients with zygapophyseal joint-mediated pain can also be considered in the functional phase. Sparse scientific evidence for the long-term effectiveness of these treatments has been evaluated by Slipman et al. in a critical review of the medical literature. However, these treatments remain viable options in the individual with posterior element symptoms and activity intolerance.98 Other techniques that are used for chronic low back pain and have gained recent acceptance include botulinum toxin injections and prolotherapy. Although these treatment are safe, with good anecdotal results when used for addressing the soft tissues as pain generators, there is no scientific evidence documenting their effectiveness in the treatment of chronic low back pain. More studies are required prior to recommending their widespread use.99101

Another factor to be considered during the rehabilitation process is modification of activity and the work environment. Simple strategies such as establishing a standing rest period after sitting for 50 minutes to 1 hour has been shown to reduce the compressive load on the lumbar spine.102 In addition, avoidance of prolonged flexion and rotation activities during the rehabilitation process should be encouraged.

SUMMARY

Rehabilitation of axial back pain requires comprehensive knowledge in the areas of epidemiology, anatomy, biomechanics, and pathophysiology of the disease process. This knowledge combined with a thorough history, physical examination, and diagnostic evaluation will allow the clinician to reach a complete diagnosis that includes the suspected pain generator and the functional deficits. This information is necessary to establish a rehabilitation plan that treats the patient’s symptoms, corrects the biomechanical deficits, allows return to normal function, and improves the quality of life.

The rehabilitation program is divided in three separate phases with each one having specific goals. The acute phase has the goals of reducing the patient’s symptoms and protecting injured tissues; the recovery phase has the goals of allowing tissue healing as well as achieving normal strength and flexibility; and the functional phase has the goals of correcting abnormal biomechanics as well as returning the patient to normal function and preventing long-term disability.

Components of the rehabilitation program that have been shown to be effective in the acute treatment of back pain include a short period of bed rest, low-level physical activity, patient education, and medications. In the recovery phase, flexion and extension exercises, stabilization training, and core strengthening programs have been shown to be clinically successful. Treatment strategies that have been effective in the functional phase include quota-based strengthening exercises and interdisciplinary rehabilitation in patients that fail other treatment options.

Therapeutic modalities, manual techniques, and complementary medicine treatments are used based on their clinical effect with reported good results in the short-term management of back pain. However, in well-controlled, randomized clinical trials, there is a lack of scientific validation of their effects in the long-term care of patients with back pain.

Interventional techniques should be considered part of the rehabilitation armamentarium and integrated into the different stages of treatment. They should be used to reduce pain in the acute phase, to allow an increase in activity tolerance in the recovery phase, and finally to manage symptoms exacerbation in the functional phase of rehabilitation.

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