Weight problems and eating disorders

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chapter 47 Weight problems and eating disorders

INTRODUCTION AND OVERVIEW

Eating disorders are characterised by a preoccupation with thoughts about body weight, food, eating or exercise and a need for the person to control their weight or eating or exercise in order to stop intense negative feelings. These thoughts interfere with all aspects of the person’s daily life. This description could also include people who are very obese (BMI > 35 kg/m2) as they cannot tolerate the feeling of energy restriction that would be consistent with gentle weight loss, and it includes the third of obese people who binge eat.

The content of this chapter is limited to anorexia- and bulimia-like disorders. These eating disorders are characterised by the use of inappropriate behaviours to control body weight and feelings, as evidenced by low body weight, high body weight, extreme weight-control behaviours such as vomiting and starvation, excessive exercise and binge eating.

Eating disorders can also be thought of as ‘weight disorders’ as body weight is the major preoccupation, or ‘energy control disorders’ as they are associated with inappropriate energy control behaviours that may be associated with high, normal or low body weight. There may be only one eating disorder rather than the three or four cited by the American Psychiatric Association, as the differences are often based on artificial divisions, such as body weight or the frequency of the behaviours employed. It is often easiest to communicate about patients by describing their behaviours and their body weight. For example:

AETIOLOGY

There is no consensus on why eating disorders occur. There are many explanations and these include genetic, physiological, social and psychological perspectives (Fig 47.1) and involve theories relating to childhood and adolescent development. Weight loss precedes the onset of the eating disorder. The initial weight loss may be intentional and in response to post-pubertal weight gain in women, or it may occur for other reasons such as illness or change in exercise routine.

After a woman loses weight, particularly if there is a genetic sensitivity or the woman feels ‘good’ when she experiences the energy-deprived state, she can become preoccupied with thoughts of body weight, eating, food and exercise. She may feel unable to accept the feelings experienced while gaining body weight back to a ‘normal’ healthy range and continue to lose weight, or she may experience an overwhelming urge to eat—no matter how hard she tries to resist eating, she cannot, and binge eating occurs, only to be replaced by further attempts to lose weight. Being in a negative energy state (too little in or too much expended) helps to control negative moods and feelings.

PERPETUATING FACTORS

Factors associated with the beginnings of the eating disorder may not be those that cause it to continue for more than a brief period and possibly to become chronic (Fig 47.2). Simple examples are receiving attention from people, achieving what others cannot, being able to eat anything and not put on weight, or being a scapegoat for family problems.

Some behaviours appear to be self-perpetuating. Being at low weight, self-induced vomiting and excessive exercise are behaviours that become entrenched and may require considerable treatment and even hospitalisation to change. There may be a physiological basis. This is seen for starvation when a certain breed of rat is put into a running cage—as long as it has been well fed, the rat will run and eventually stop when it is tired and the novelty of the activity has decreased; if the rat is starved before being put in the running cage it will keep running until it collapses and dies. It is understood that the changes in brain chemistry associated with starvation result in the animal continuing activity in order to find food at the expense of further energy consumption. Excessive exercise may also be understood in a similar way. Self-induced vomiting is perhaps the most addictive of all and is associated with a poor outcome of treatment; it is thought that the ease of inducing vomiting has a genetic component. In all these cases it is likely that we will understand these behaviours much better when we know more about the neuropeptide neurotransmitter substances of the brain, and the appetite and feeding hormones involved in the energy balance of the body, when these behaviours are present.

All the behaviours are associated with temporary decreases in anxiety and dysphoric moods.

ASSESSMENT

Assessment consists of a thorough physical examination and clinical history. The typical clinical history includes:

It is helpful to see the family or partner.

The risk factors, trigger factor and perpetuating factors involved in the development and maintenance of the eating disorders (Fig 47.3) give a guide to the history. Family medical and psychiatric histories are necessary.

PSYCHOLOGICAL AND PHYSICAL SYMPTOMS

The psychological changes that may accompany low weight are seen in people during starvation (Box 47.2). These same symptoms are seen in women who are not underweight, because they are having episodes of overeating or binge-eating between their periods of severe weight-losing behaviour. Insomnia is thought to be secondary to the hyperactivity, which in turn can be viewed as ‘food-seeking behaviour’. The depressed mood is usually described as feelings of hopelessness, guilt and worthlessness. Some cite anger if their binge eating is disturbed. All are anxious around food.

The physical symptoms (Boxes 47.3 and 47.4) associated with eating disorders result from starvation, the extreme methods of weight control employed and excessive binge eating, and hence include the symptoms of low body weight, high body weight, dehydration and electrolyte disturbance.

TREATMENT

The main focus of treatment is on nutritional rehabilitation, restoration of a ‘normal’ body weight, education about behaviours involving body weight and exercise, and psychological management.

NUTRITIONAL REHABILITATION

Nutritional rehabilitation consists of learning ‘normal structured eating’. A dietician can provide a menu plan (guide) that fulfils the criteria for ‘normal eating’ (see Box 47.5). This is not a ‘diet’ and there are no such things as ‘bad’ foods or ‘healthy’ foods in a normal eating plan.

The aims of ‘normal eating’ are to:

It is helpful if there is structured eating in the family and young people learn the patterns associated with ‘normal eating’ and to be able to be flexible with this structure so it can allow travel, social life and hobbies to be undertaken.

PSYCHOLOGICAL AND LIFE SKILLS MANAGEMENT

Supportive psychotherapy needs to be provided throughout treatment and may need to continue for many years. This can provide brief intervention at times of stress and crisis, and general support with daily living and management of relationships and lifestyle. In addition to this is the need to help people as individuals or in groups to:

The psychological therapies or techniques employed to achieve these aims are mostly based on or modified from cognitive behaviour therapy (CBT) and are:

Mindfulness-based approaches for eating disorders—‘mindful eating’—have attracted increasing interest in recent times and have been found to be helpful for a range of eating disorders, particularly binge eating. The more widely used mindfulness approaches include:

Patients also have individual problems that may require additional expertise, such as infertility and sexual or physical abuse.

MEDICATIONS

TREATMENT BY WHOM AND WHERE?

The general practitioner is usually the first contact and makes the initial assessment and investigations, provides education, discusses misconceptions, helps and encourages the patient to make changes in their behaviour and thinking, and makes a referral to a dietician. This support and information may be sufficient for some young people to initiate changes that lead to recovery. If there is any deterioration, referral to a specialist team as soon as possible is advised. This team usually consists of a dietician, psychiatrist, psychologist, family therapist or social worker and, as required, a physician or paediatrician.

The general practitioner should be part of the multidisciplinary team and coordinate treatment, provide counselling about short- and long-term complications and be the contact and support person when the patient is between treatments. If the general practitioner wants and has some training they may be the main therapist. Different treatments may be beneficial at different stages of the illness—at very low weight, psychological approaches are of limited usefulness (i.e. recovery cannot occur without weight gain). If there is the possibility that a psychiatric illness is present or a strong family psychiatric history, assessment by a psychiatrist is advisable. For example, a very low weight may cover a psychotic illness.