Thyroid abnormalities

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Chapter 17 Thyroid abnormalities

AETIOLOGY

The main function of the thyroid is to produce hormones that regulate the metabolic rate of all cells, energy, cell growth and tissue differentiation.1,2 This is regulated by thyrotropin-releasing hormone (TRH), secreted by the hypothalamus, which activates thyroid-stimulating hormone (TSH), secreted by the pituitary gland, to produce thyroxine (T4) and triiodothyronine (T3) (Figure 17.1).1

The precursors for thyroid hormone production are tyrosine and iodine. The thyroid gland actively accumulates iodine (~ 60 mg/day) in the form of iodide (I), which leads to a much higher concentration in this gland than elsewhere in the body in order to produce T4 and some T3. These hormones are then released into the circulation where most are bound to transport proteins. Less than 0.1% are unbound (free T3 and T4) and active as hormone. Although the amount of T4 in the blood exceeds that of T3 nearly 50-fold, it is T3 that has much higher biological activity.3,4 Zinc seems to be needed to facilitate the uptake of the hormone by the cells5 and favourably affects T3.6 Some organs and tissues can convert T4 to T3 (mainly liver, kidneys, brain, muscle and brown adipose tissue), with most of the circulating T3 having been produced peripherally7 or in the liver. The conversion of T4 to T3 is accomplished by 5’-deiodinase which is selenium dependent.4,8 In the absence of selenium, reverse T3 (rT3) is produced; this is metabolically inactive.9 Figure 17.2 shows the metabolic pathways of T4 conversion.4

Thyroid function not only depends on sufficient precursors (such as iodine and tyrosine) but also on hormone synthesis regulation and the demand for these hormones. Disturbances in any of these can lead to increased TSH production by the pituitary gland with subsequent (non-toxic) goitre formation. This increased thyroid tissue production is an attempt to produce sufficient thyroid hormones in order to maintain normal blood levels. Figure 17.3 illustrates this. However, if the enlarged thyroid gland overproduces thyroid hormones, leading to hyperthyroidism, it is called a ‘toxic goitre’.10

image

Figure 17.3 Development of goitre

Source: Adapted from Crowley 200410

In hypothyroidism a disturbance in glucose tolerance has been found to be due to decreased sensitivity to insulin, and raised cortisol and free fatty acids.12 This is not surprising considering that insulin resistance, diabetes type 2, stress (hypercortisolism and hyperadrenalism) and hypothyroidism share a number of common signs and symptoms, taking into account the link between the hormones involved in these conditions. Raised cortisol levels with impaired glucagon response were noted when hypoglycaemia was induced in hypothyroid patients.13 Insulin and glucose control was regained when these patients were given thyroid hormone replacement therapy.14 Further, hypothyroidism, like insulin resistance and diabetes type 2 leads to inhibition of delta 5 and 6 desaturase, impeding the utilisation of dietary omega-3 and omega-6 fatty acids.1 A rise in blood pressure has been noted in the hypothyroid state which normalised on thyroid treatment.15 Conversely, impaired extrathyroidal conversion of T4 to T3 has been found in diseases such as heart and liver disease and diabetes type 2, where there is high plasma free fatty acid concentration with no obvious thyroid pathology.1

Sick euthyroid syndrome, an underfunctioning thyroid with apparently normal test results, can occur as part of a number of health problems. It has been found, for a variety of reasons, to be part of virtually all severe systemic illnesses, fasting and major operations, affecting T3, T4 and rT3.16 Treating obese individuals with hypocaloric diets leads to similar thyroid hormone changes as in anorexia, namely decreases in T3 and T4 and increases in rT3. These hormones will normalise with weight normalisation.17 Certain medications also influence thyroid hormone status by either increasing or decreasing T4.7 It is therefore essential to test for these hormones in these situations in order to determine treatment options.

Testing for thyroid function

In hyperthyroidism, T4 and T3 levels are elevated, suppressing TSH. In contrast, in primary hypothyroidism TSH tends to be high with T3 and T4 being low. In secondary hypothyroidism, however, TSH as well as T3 and T4 are low. This latter condition arises from an inability of the pituitary gland to secrete TSH, possibly due to low TRH. By measuring TSH only, this condition can be missed or misinterpreted. Therefore, when there is indication from the symptom picture that thyroid function could be compromised, not only TSH but also T3 and T4 should be measured.18 Table 17.1 gives an overview of the laboratory parameters for each condition, and Table 17.2 shows the reference ranges (which vary somewhat between laboratories) and the ideal ranges of these parameters. In addition, the thyroid should be checked for goitre and nodules by palpation and the latter, if needed, by ultrasound or biopsy.7

Table 17.2 Reference ranges and ideal ranges of thyroid parameters2

PARAMETER REFERENCE RANGE IDEAL RANGE
TSH 0.3–5 mU/L 0.4–2.5 mU/L
T3 2.6–6.0 pmol/L 4–5 pmol/L
T4 9–19 pmol/L 14–19 pmol/L
rT3 140–540 pmol/L < 240 pmol/L
Thyroglobulin AB < 4 IU/mL < 1 IU/mL
Peroxidase AB < 6 IU/mL < 1 IU/mL
TRAB < 1 IU/L < 1 IU/L

AB = antibodies, TRAB = thyroid receptor antibodies

Laboratory reference values for these parameters encompass 95% of the ‘healthy’ population, and only when individual values are outside this range will further investigations and possibly therapy be instigated by the doctor. However, in a well-functioning thyroid TSH should be between 0.4 and 2.5 mU/L (otherwise the system is labouring—subclinical hypothyroidism (SCH)—see below), with a therapeutic target range of 0.5 to 2 mU/L.19,20 The actual hormones should ideally be in the high-normal range. The ratio of T4 to T3 has been estimated as 4:1 in healthy thyroid function.1 Antibodies should be absent and rT3 should be low.

EPIDEMIOLOGY

Thyroid disorders are much more frequent in women than in men. The overall incidence in Australia is estimated at 5 in 1000 in males and 27 in 1000 in females. No specific figures for hypothyroidism in Australia could be found but in the US populations this is estimated to be 0.3%.21 Approximately 10–12 million people in the USA have hypothyroidism.22 In the UK the annual incidence of primary hypothyroidism is estimated to be 0.6 in 1000 for men and 3.5 in 1000 for women. In total, 3% of the population is taking medication for hypothyroidism.23 In contrast, it is stated that in the US 1–2% of the population is hypothyroid, with a tenfold higher occurrence in women than in men and increasing with age.3 Including SCH, the figures increase to 4.3–9.5%.3 Considering that this condition is generally underdiagnosed, at least in its milder form, the incidence would be much higher.

These statistics indicate that there is a large proportion of the population who have SCH. Naturopathy is concerned with life quality and prevention of disease, so recognising an impending disease state gives the practitioner the opportunity to address imbalances before overt signs and symptoms have developed and permanent damage has been done. This not only increases the wellbeing of the patient but it also reduces health-care costs.

An estimated 5–15% of the women of childbearing age have autoimmune thyroiditis, and the results of going undiagnosed and untreated into a pregnancy include an increased risk of miscarriage, preterm delivery and fetal neurological impairment (such as is seen in cretinism).

RISK FACTORS

Subclinical hypothyroidism

SCH has been characterised by elevated TSH with normal T3 and T4.24,25 There is still debate regarding the significance and possible treatment of SCH. Although treatment with T4 and/or T3 has apparently not been shown to provide benefits,26 withholding treatment may be ill advised. Subtle improvements with early hormonal intervention have been observed, thus warranting thyroid hormone replacement in subclinical manifestations.27 Most at risk are the elderly and women over the age of 60 years, with increased risk of developing overt hypothyroidism.25 It is therefore recommended that this population group, people with autoimmune disease and anybody with suggestive symptoms of hypothyroidsism be screened.28 TSH values ranging between 4.5 and 10 mU/L, particularly if antibodies or symptoms are present, may indicate the need for commencement of low-dose T4 treatment.29 However, some researchers consider a TSH range up to 20 μU/L (well above the upper limit of the reference range) as the cut-off before instigating therapy.22

It is interesting to note that the upper limit of normal for TSH has been reduced from 10 μU/L to between 4 and 5 μU/L during the last decade,22 with suggestions that this may be further reduced to 2.5 μU/L in the near future. This is based on the observation that 95% of people with normal thyroid function have values under 2.5 μU/L.20 Suboptimal thyroid function may be due to latent Hashimoto’s disease, which could lead, if not addressed early, to overt hypothyroidism.19,20,22,25 Further, patients with SCH tend to have higher readings of blood pressure, C-reactive protein, homocysteine, cholesterol and LDL, and thus may be presenting with cardiovascular risk factors or disease, including congestive heart failure. Early treatment is therefore recommended;22 this will also improve long-term life quality by preventing the development of overt hypothyroidism and also reducing the risk factors for cardiovascular disease, not to mention the benefits to the health-care system.

Further, a low T3 syndrome has been described with increased proinflammatory cytokines, notably IL6, which inhibits 5’-deiodinase. This is commonly seen in congestive heart failure, and T3 has been shown to be a stronger indicator of all-cause and congestive heart failure mortality than age or dyslipidaemia.22

Stress

Stress seems to play a crucial part in thyroid dysregulation and interference with hormone synthesis by triggering the release of corticotropin-releasing hormone, noradrenaline and cortisol. These hormones have an inhibitory influence on TSH secretion and suppress 5’-deiodinase, thus contributing to the suppression of thyroid function30 (see Chapter 15 on adrenal exhaustion also). The thyroid as well as the adrenal glands requires tyrosine for thyroid hormone and catecholamine synthesis, respectively. Low protein intake and/or impaired protein digestion/use may lead to low tyrosine stores, resulting in low thyroid hormones, especially if this amino acid is required to preferentially produce stress hormones (dopamine, noradrenaline and adrenaline). Urinary cortisol metabolite levels have also been linked to thyroid disorders, both in hypo- and hyperthyroidism, indicative of the influence of stress on thyroid function.31

Iodine

Iodine is a common deficiency worldwide, leading to hypothyroidism.11 It has been found in various parts of Australia (notably Tasmania)3236 and New Zealand.37,38 Often the first visible sign is the development of a goitre. Congenital hypothyroidism, caused by maternal iodine deficiency, leads to mental and physical retardation in infants known as cretinism.9,39 Iodine reference values, according to the World Health Organization/International Council for the Control of Iodine Deficiency Disorders (WHO/ICCIDD), are given in Table 17.3.

Table 17.3 Iodine reference values1,32,40

URINARY IODINE (µG/L) IODINE NUTRITIONAL STATUS
< 20 Severe deficiency
20–49 Moderate deficiency
50–99 Mild deficiency
100–199 Optimal status
≥ 200 Risk of adverse effects (e.g. hyperthyroidism)

Selenium

Selenium is needed for the conversion of T4 to T3 (Figure 17.2). If it is low, the result is not only reduced active thyroid hormone (T3), but the resultant accumulation of rT3. Further, rT3 is also known to block the action of thyroid hormone, thus contributing to hypothyroidism. It is therefore important to measure rT3, especially with normal T4 and low T3 results. Hence, when T3 is low selenium deficiency should be considered as rT3 could be elevated.16 Trauma from injury affects thyroid metabolism with lowered selenium levels, and supplementation with selenium has led to faster normalisation of T4 and reductions in rT3.41 In congenital hypothyroidism, selenium (as selenomethionine) was found to lower TSH and thyroglobulin. It was suggested that the mechanism involved feedback to the hypothalamus–pituitary, thus reducing the stimulation of thyroid tissue and increasing intracellular conversion of T4 to T3.42

Similarly, in critically ill patients low selenium and T3 and elevated rT3 have been found, in addition to low TSH and T4. However, not only low selenium but also increased cytokine production during inflammation in these patients are responsible for low 5’-deiodinase; this may explain the elevated rT3. The abnormalities in these parameters have been found to correlate with the severity of the disease.43 Low T4 has been attributed to decreases in thyrotropin as well as T4-binding globulins. Supplementation with T3, not T4, has resulted in improvements. The effect of severe systemic illness on thyroid function has been termed ‘nonthyroidal illness syndrome’ (NTIS).16

Molecular mimicry

In hyperthyroidism thyroid hormones are high, suppressing TSH. The increased T3 and T4 is evidently due to an antithyroid autoantibody thyroid-stimulating immunoglobulin, which acts like TSH but is not controlled by the same negative feedback mechanism.10 Certain gram-negative bacteria, such as Yersinia enterocolitica and Escherichia coli, have been shown to contain TSH binding sites. It could therefore be possible that infection with these organisms could initiate hyperthyroidism through ‘molecular mimicry’.11

CONVENTIONAL TREATMENT

Hypothyroidism

The aim of treatment is to normalise thyroid function, and the treatment of choice for hypothyroidism is levothyroxine sodium (l-T4). In primary hypothyroidism, optimisation is achieved when TSH levels are 0.5–2 mU/L,22,45 and in secondary hypothyroidism (where TSH is low) with T4 and T3 levels in the upper normal range. When two doses of l-T4 were compared, one to bring T4 into the middle and the other into the upper range of normal, the higher dose resulted in lower BMI, cholesterol and LDL. When the high dose of l-T4 was combined with liothyronine (l-T3) at a ratio of 9:1, further benefits were obtained.22

This indicates that in certain situations l-T4 alone is insufficient to return thyroid function to normal. It is estimated that in 10–20% of hypothyroid patients symptoms will persist. This could be due to impaired conversion of T4 to T3 (see above under ‘Selenium’), a polymorphism in the enzyme 5’-deiodinase,22 plus several others.46 Treatment with liothyronine (l-T3) should therefore be considered when T4 alone does not improve symptoms or laboratory parameters.16,22 This is particularly the case in secondary hypothyroidism due to other ill health where there is impaired conversion from T4 to T3. In vivo, however, T3 has a short half-life, leading to supraphysiological peaks without normalisation of TSH. Slow-release formulations are therefore needed.22

To overcome the problem regarding when to give T4 and when T3, combination preparations are available. However, apart from using the l-T3 with its half-life problems, the studies done on this have not included measures that indicated the need for T3.47 To overcome the instability of T3, desiccated extract of beef or pork thyroid have been used.22,45 (Desiccated bovine or porcine thyroid extract is contained in some natural formulations currently on the market and which are available to naturopaths.) This was the standard treatment before l-T4 was available commercially, but reproducible results were difficult, if not impossible, to obtain due to the variability of thyroid hormone content in these preparations.22

In younger people diagnosed with hypothyroidism, treatment with T4 should be instigated at the highest calculated dose, whereas in older people the dose should be conservative and slowly titrated up to avoid complications, particularly in those people with coronary artery disease. However, long-term treatment above the optimal dose can lead to osteoporosis and atrial fibrillation and should therefore be avoided.22,45 In autoimmune hypothyroid women planning pregnancy, TSH levels should be kept below 2.5 μU/L, with a 30% increase in l-T4 dosage once pregnancy has been confirmed.22

Table 17.4 lists the treatments currently employed to treat hypo- and hyperthyroidism.

Table 17.4 Conventional treatment for hyper- and hypothyroidism

CONDITION DRUG ACTION
Hyperthyroidism Propylthiouracil Carbamidazole (active metabolite: methimazole) Antithyroid drugs: inhibit formation of thyroid hormone; immunosuppressive
  Propranolol

  Radioactive Iodine Radiation destroys part or all of thyroid gland (could lead to hypothyroidism)   Surgery Partial or total thyroidectomy (could lead to hypothyroidism) Hypothyroidism Oroxine (thyroxine) (l-T4) Replacement of thyroid hormone (T4)   In some cases, liothyronine (l-T3) has been added to T4. Replacement of thyroid hormones (T3 and T4)   Desiccated extract of beef or pork thyroid Replacement of thyroid hormones (T3 and T4)

KEY TREATMENT PROTOCOLS

Diagnostic aids

Temperature regulation

Accurate diagnosis is vital for an effective treatment protocol. In the early stages of thyroid disorders the symptoms can be quite general (such as loose stools or constipation, and changes in energy) and part of a multitude of disease entities. When the prominent signs and symptoms of hyper- or hypothyroidism appear the disease is quite advanced. It is therefore imperative to find early markers so intervention can be started to prevent the manifestation of advanced disease states.

One such marker is body temperature. Ideally, a temperature reading needs to be taken at the same time each day in the morning, straight after waking and before getting out of bed. The reason for taking the temperature in the morning is the influence melatonin exerts on thyroid hormones.48 The thermometer should be placed under the tongue until it beeps (for digital thermometers) or for a minimum of 5 minutes (if using a mercury one). Ear thermometers or taking the temperature under arm is too inaccurate for this purpose (although the latter has been advocated for decades). This should be repeated for 4 consecutive days and an average taken of the readings. For a woman of childbearing age, the temperature should be taken in the first half of her cycle, ideally the days straight after menses, as there is a natural rise in temperature at ovulation and throughout the second half of the cycle.

A normal reading is between 36.5 and 37.0°C. Low readings have been linked to thyroid underfunction, and values above this range to hyperthyroidism. Research in elderly hospitalised patients revealed a link between low core (rectal) temperature, low T3 and high rT3, and mortality. Further, low serum albumin and weight loss (as indicators of malnutrition) have also been linked to hypothermia (defined as a core temperature between 35.0 and 36.5°C). Interestingly, TSH did not make a significant difference in these patients.49 However, when healthy males were subjected to different sleep temperatures a significant increase was found in plasma cortisol and TSH with lowered body temperature.50 Likewise, a rise in TSH and drop in T3 and T4 were noted in cold climates and winter months, especially in people above the age of 40 years.51 In some subjects with fever, rT3 was found to be directly correlated whereas T3 was inversely correlated to body temperature, at 40oC reducing to levels seen only in severe hypothyroidism.52 It seems that the thyroid gland is very sensitive to either heat or cold stress as a result of the hypothalamus–pituitary–thyroid axis dysregulation, and reacts by reducing its hormone production.48,51

A number of factors can interfere with the accuracy of the temperature method. Late nights, lack of sleep, infections and acute illnesses will alter the readings. Antidepressant medication has also been linked to lower body temperature. A significant rise in TSH and a drop in T3 and T4 have been noted after administration of antidepressants such as tricyclics and selective serotonin reuptake inhibitors (SSRIs), but also after lithium and electroshock treatment. In some patients a blunted TSH response to TRH has been found.53 This begs the question whether these treatments interfere with negative feedback loops (such as between T3 and TSH or TSH and TRH) or whether tyrosine was needed preferentially to produce adrenalin?

A low morning temperature may be the first indicator of suboptimal thyroid function. If this is the case it should be followed by a blood test. However, with no prior thyroid pathology it is unlikely that a medical practitioner will order anything other than TSH. Yet it is obvious from the above research that a TSH reading alone will not always reflect the actual functioning of the thyroid. If there is suspicion of thyroid pathology despite a low-normal TSH, T3, T4, thyroid antibodies and ideally rT3 should be assessed. Currently, rT3 is an out-of-pocket expense to the patient but worth doing if there is good clinical indication for this.

Physical and pathology tests

Since goitre is one of the earliest symptoms of iodine deficiency, the thyroid gland should be palpated to check for enlargement.40 Further tests that are recommended are a 24-hour urinary iodine excretion,40 and red blood cell (solidus and or 24-hour urinary excretion of) selenium and zinc. If any of these are low, appropriate supplementation should be instigated. These tests will confirm or deny the results of a dietary analysis with regard to these elements. Protein status should be evaluated by investigating dietary protein intake and digestive capacity, and possibly by body composition analysis. If protein is found to be low, then it is likely that tyrosine will also be low. If stress is suspected to play a major part in the aetiology of the thyroid disorder then it would be prudent to also assess cortisol.

Hyperthyroidism

Managing increased metabolic rate

In hyperthyroidism, metabolic rate and, with this, energy production are increased. The overactive metabolism needs to be supported through nutrient-dense foods with ample amounts of fruit and vegetables for antioxidant support. Further, supplementation with Krebs cycle and oxidative phosphorylation nutrients, notably B vitamins, magnesium, coenzyme Q10 and carnitine (Table 17.5), is highly advisable.1,4

Table 17.5 Treatments for hyperthyroidism

SUPPLEMENT AMOUNT RATIONALE
B complex 1 b.i.d. High quality, high dose, preferably in their activated (phosphorylated) forms, for ready use in energy production in the Krebs cycle
Coenzyme Q10 100 mg/day Essential for energy production in the electron transport chain
Magnesium 100–400 mg/day Needed in Krebs cycle and for any ATP-dependent reactions
Antioxidants 1 b.i.d. Broad-spectrum, high dose, to dampen the oxidative damage occurring through the higher metabolic rate and autoimmunity (if present).60
Vitamin C 1000 mg/day Shown to benefit hyperthyroidism. Best taken in small frequent doses.61
Leonurus cardiaca 15–40 mL/wk To reduce iodine metabolism and thyroid hormone production54,56
Lycopus virginicus 15–25 mL/wk Adjuvant therapy for thyroid hyperfunction. Inhibition of peripheral deiodination of T4 to T3.54,56

An increased metabolic rate brings with it increases in inflammation and oxidative stress, particularly if autoimmunity is also present.59 The best cellular defence includes broad-spectrum antioxidants (including the vitamins A, C and E, the minerals zinc and selenium, and the bioactive substances α-lipoic acid, N-acetyl cysteine and coenzyme Q10), as well as intracellular antioxidant support (notably glutathione and superoxide dismutase).60 Essential fatty acids are also needed. Vitamin C at 1000 mg per day has shown beneficial effects in hyperthyroidism.61

Herbal and nutritional treatment

In order to dampen thyroid hormone production herbs such as Lycopus virginicus and Leonurus cardiaca are useful.54,56 In a rat model, oral administration of L.virginicus has reduced T3 levels; this is thought to be the result of decreased peripheral T4 conversion to T3.65 L. cardiaca is used for nervous cardiac disorders such as palpitations,56 and since these symptoms also occur in hyperthyroidism this herb has been used as an adjuvant for this condition.54 Other herbs with thyroid-blocking action include Melissa officinalis and Lithospermum spp.66,67

Dietary goitrogens39,40 (see the box below) or smoking can have an inhibitory effect on thyroid function by interfering with iodine uptake and thyroid hormone production. Paradoxically, excess iodine intake can also impede thyroid hormone production.39,40

However, this is not recommended as a treatment as increased production of thyroid hormones could be the result, at least initially, thus contributing to the problem.

Hypothyroidism

Cofactors for hormone production

For hypothyroidism, hormone precursors and cofactors, such as combinations of tyrosine, iodine, selenium and zinc, are recommended to support the thyroid (Table 17.6). However, hyperthyroidism can develop as a result of recent supplementation with iodine to correct a hypothyroid state. Commonly, nodules develop on the thyroid gland, secreting thyroid hormones that are not regulated by TSH. If this should occur iodine supplementation needs to cease and treatment as for hyperthyroidism instigated.40

Table 17.6 Treatment protocol for hypothyroidism

NUTRIENT AMOUNT RATIONALE
Iodine39,40,74 150 μg/day Constituent of thyroid hormone
Tyrosine74 1000–3000 mg/day Constituent of thyroid hormone. Needs to be taken between meals.
Selenium39,74 100–200 μg/day Facilitates the conversion from T4 to the active form T3.
Zinc5,6 25 mg 1–2/day Supports thyroid hormone regulation
Withania somnifera72,73

Increasing T3 and T4 Bacopa monnieri71

Increasing T4 Fucus vesiculosus54

Contains iodine Desiccated thyroid extract22   Contains T3 and T4

Research done in mice

Iodine

Nutritionally, goitrogens (see above) in large amounts, particularly raw, should be avoided, especially if iodine status is already compromised.39,40 Food rich in iodine includes seaweed products, seafood, eggs and products where iodine has been added to the feed. In the past, iodine has been used to sterilise milking equipment, resulting in iodine-rich milk. But in recent years iodine has been replaced by other methods of sterilisation (notably chlorine), so dairy is not a good source of iodine any longer.35 In certain parts of the world, such as Australia and New Zealand where goitre used to be prevalent, iodine has been added to table salt.39 However, the decreasing use of salt has further contributed to lowered iodine status.35

Available iodine supplements include potassium iodide and potassium iodate, iodised vegetable oil, nascent (atomic) iodine and Lugol’s solution. When treating iodine deficiency it was noted that simultaneously correcting other nutrient deficiencies, notably iron and vitamin A, produced significantly better results.4,40

In pregnancy the requirement for thyroid hormone increases; this needs to be met by adequate iodine status. Therefore, additional iodine at about 125 μg/day should be supplied to allow for the increase in metabolic demand.6870

INTEGRATIVE MEDICAL CONSIDERATIONS

In mild cases of hypo- or hyperthyroidism diet and lifestyle changes, and nutritional and herbal supplements, may be sufficient. If TSH or thyroid hormones show severe disturbances or do not normalise (or at least show a trend towards normal) with natural treatment within 3 to 6 months, medication should be considered. A careful balance needs to be reached where medication and supplements enhance each other without causing imbalances in the opposite direction. This needs to be done in conjunction with the patient’s GP.

Since the HPA axis is often involved in thyroid disorders other hormones, such as cortisol and insulin, and imbalanced physiological processes could be at the root of the condition. It may therefore be prudent to test for these hormones as well and treat any resultant imbalances.

Any therapies that help reduce stress are of value, such as bodywork, mind therapies and relaxation techniques. Homoeopathy and traditional Chinese medicine can help balance body energies, thus setting the stage for healing to take place. The homoeopathic remedy Thyroidinum has been given in cases of thyroid dysfunction,76 however individualisation of remedies may yield better results long-term.

Example treatment

Hyperthyroidism

In the first consultation, the diagnosis of hyperactive thyroid was made on the basis of the laboratory results and her symptom of weight loss (confirmed by medical diagnosis). Her diet was reviewed and she was encouraged to eat nutrient-dense food and to

Case Study

A 48-year-old female presented with weight loss of 5 kg over a period of 6 months, despite eating normally. Her BMI at the time of the consultation was 17. There were no other syptoms. She had experienced a number of stressors in the previous 2 years, including losing her husband (whom she had nursed) to cancer and completing university studies while still working full-time. A blood test revealed a TSH of 0.1 (0.3–5), T3 of 6.8 (3.5–6.5) and T4 of 23 (10–20). This was treated (see the protocol below), and a follow-up blood test 6 months later revealed normal thyroid function. The patient’s weight had returned to normal.

However, 3 years later the patient returned. She was still eating the same (healthy) diet but had noticed that her weight had steadily increased over the past few months. She also felt sore and stiff most of the time, and her bowels tended towards constipation. Her morning temperature was 36.1°C. A thyroid test showed TSH at 5.9 with T3 and T4 both at the low end of normal. Thyroid antibodies were elevated, with peroxidase AB at 81 (0–12) and thyroglobulin AB at 45 (0–34). Urinary iodine was low at 62 μg/L, indicative of mild to moderate deficiency. ESR was 8 (1–30), suggestive of low-grade inflammation. Cortisol was low-normal at 183 (160–650). She was diagnosed with Hashimoto’s thyroiditis.

avoid refined carbohydrates and processed food in order to provide the best nutrition to her overactive metabolism. Iodine in the form of iodised salt and seaweed products were best avoided, too, so that the thyroid was deprived of one of the materials from which to make thyroid hormones. Raw brassica, such as coleslaw, was advised to increase iodine binding for elimination.

Herbal prescription (hyperthyroidism)

Rhodiola rosea 1:1 30 mL
Lycopus virginicus 1:2 40 mL
Leonurus cardiaca 1:2 30 mL
7 mL b.d. 100 mL

Nutritional prescription

Activated vitamin B complex 1 tablet b.d.
Coenzyme Q10 100 mg/day
Magnesium citrate 300 mg/day
Broad-spectrum antioxidant 1 tablet b.d.

To dampen thyroid function and increase resilience, she was prescribed a herbal formula containing Rhodiola rosea to counteract stress and to improve stamina, and Lycopus virginicus and Leonurus cardiacato dampen thyroid hyperactivity. She was also treated with nutritional supplements to support her increased metabolism: activated vitamin B complex to provide cofactors for the Krebs cycle in their coenzyme form, coenzyme Q10 to support energy production in the electron transport chain, magnesium citrate to support Krebs cycle function

and ATP-dependent reactions, and a broad-spectrum antioxidant to minimise oxidative damage due to an overactive metabolism.

Further, she was advised to practise a relaxation technique such as guided imagery or meditation. This patient needed time out – time for herself after years of emotional and physical stress. Informal counselling was used as part of the therapeutic relationship. Intensive exercise (other than hatha yoga, a gentle walk or swim) was discouraged to prevent further weight loss.

Three months later, the patient had been very compliant. Her weight had increased by 2 kg. A recent blood test showed that her thyroid hormones had returned to near normal. She was advised to stay on the supplements at half dose for a further 6 weeks and to have thyroid hormones retested in another 3 months’ time (by which time they had normalised).

Hypothyroidism (3 years later)

At a follow-up consultation 3 years later, the patient complained of unexplained weight gain, fatigue, dry skin and cold hands. She was referred to her for a blood test GP; she was diagnosed with Hashimoto’s disease. Her medical practitioner wanted to treat her with thyroxine, which she was trying to avoid.

Herbal prescription (hypothyroidism)

Rhodiola rosea 1g 1 capsule b.d.
Curcuma longa 2g 1 tablet/day
Fucus vesiculosis 1 g 1 tablet/day

Nutritional prescription

Thyroid and adrenal support nutrients 2 capsules b.d.
Bioflavonoid formula 1 tablet b.d.
Omega-3 fish oils 3 g t.d.s.
Digestive support 1 with each meal

Her diet was changed by removing raw brassica such as coleslaw, and the use of iodised salt and seaweed products was encouraged. Spices (such as ginger for its warming and anti-inflammatory properties and turmeric for its anti-inflammatory and antioxidant properties) were advised, to be used on a daily basis. According to the patient’s wish no liquid herbal formula was prescribed. Rhodiola rosea was suggested for physical and mental stamina, and Curcuma longa for anti-inflammatory and antioxidant support. A thyroid and adrenal support formula containing tyrosine, potassium iodide, selenium, Withania somnifera and nutritional cofactors to provide precursors and cofactors for thyroid hormone formation was also prescribed. For anti-inflammatory support, a bioflavonoid formula containing quercetin, rutin and vitamin C was given, as well as fish oils in high strength.

Expected outcomes and follow-up protocols

After 3 months, the patient is expected to report improvement regarding hypothyroidism symptoms, in addition to balancing her weight. This should reflect on her blood test with antibodies and TSH readings normalising. If no beneficial effect occurs after 4–6 weeks of treatment, the prescription should be altered to address a potential underlying autoimmune pathology (see Chapter 28 on autoimmunity for treatment details). If after 3 months of treatment no change had occurred on follow-up blood tests (and symptoms), she would be advised to start thyroxine at 50 μg/day. The prescription can still be repeated and use adjuvantly, with the exception of the thyroid and adrenal support formula, which can be reduced to 1 capsule b.d. Regular blood tests are advised and the prescription modified for the patient’s current health status. After the thyroid parameters have normalised, she can be advised to consider slowly reducing thyroxine (with medical support), while continuing with her herbal and nutriceutical precription. Some patients may have the hyperthyroidism return, and thereby may need to titrate up the dose of thyroxine; however, others may find that they stay euthyroid. The key factor for practioners to note in treating thyroid conditions is that in some instances people may alternate from hyperthyroidism to hypothyroidism and vice versa. Due to this, regular monitoring of signs and symptoms and blood tests is advised.

References

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