The menopause

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Chapter 42 The menopause

Menopause means the cessation of menstruation, but the term is commonly used to include the perimenopausal years and the 10 or more years following the cessation of menstruation. The period is more correctly called the climacteric.

From the mean age of 40 (±5) years a woman’s ovaries become less receptive to the effects of follicle-stimulating hormone (FSH) and luteinizing hormone (LH), either because the number of receptor-binding sites on each follicle is decreasing or because increasing numbers of follicles are disappearing, or both. The effect is that oestrogen secretion declines and fluctuates and anovulation becomes more frequent. The fluctuations are a major factor in causing the menstrual disturbances that occur in some women in the years preceding the menopause (see Ch. 28). The negative feedback to the hypothalamus and pituitary gland is less effective, with the result that FSH levels begin to rise. The release of FSH is also increased by the falling levels of inhibin secreted by the ovarian follicles.

As the years pass, fewer follicles are left in the ovaries and the level of oestrogen begins to fall more rapidly. When this occurs, FSH levels continue to rise, as do LH levels, reaching a peak in the immediate post-menopause. The high circulating levels of gonadotrophins persist from this time on.

The remaining ovarian follicles become increasingly resistant to the higher FSH levels and oestrogen secretion is reduced still further until oligomenorrhoea, and later, amenorrhoea result. If the amenorrhoea persists for 12 months, with or without menopausal symptoms, the menopause has been reached. If the clinician is doubtful whether the menopause has occurred, it can be confirmed by measuring serum FSH on several occasions. A level of more than 40 IU/L indicates menopause (Table 42.1). The measurement of oestrogen levels is not helpful, as the levels of oestrone, oestradiol and oestriol fluctuate even after the menopause, particularly in the first 12 months. A change in the ratio of oestradiol to oestrone occurs, oestrone becoming the dominant circulating oestrogen. After the menopause, any circulating oestrogen detected is synthesized in the peripheral fat by aromatization of androstenedione, derived mainly from the adrenal cortex, with some from the ovarian stroma.

Table 42.1 Postmenopausal plasma hormone levels measured 1 year after the menopause

FSH (IU/L) 90 –110
LH (lU/L) 60 –70
Oestradiol (pmol/L) 30 –100
Oestrone (pmol/L) 100 –150
Total testosterone (nmol/L) 1–3
Free testosterone (pmol/L) 3–9
Dihydrotestosterone (pmol/L) 100 –300

CHANGES IN THE GENITAL TRACT AFTER THE MENOPAUSE

The decline in circulating oestrogen after the menopause leads to atrophy of the organs of the genital tract and the breasts (Fig. 42.1). The ovaries, the Fallopian tubes and the uterus become progressively atrophic. In the uterus, the muscle fibres are converted into fibrous tissue and any fibroids present atrophy. The vaginal epithelium becomes thinner and less rugose, and intermediate cells replace superficial cells. The vaginal secretions diminish, as does the vaginal acidity, and pathogenic organisms grow more easily. The urethral mucosa may become atrophic. In some women, urinary symptoms of frequency, dysuria and incontinence result (see Ch. 39). The pelvic floor muscles lose their tone as their blood supply is reduced; relaxation of the muscles increases and uterovaginal prolapse may become evident (Ch. 38). The external genitals slowly become atrophic, and in old age the labia majora may lose their fat, revealing the labia minora.

SYMPTOMS OF THE CLIMACTERIC

The symptoms experienced by menopausal women result from the low levels of oestrogen. The two true menopausal symptoms are hot flushes and the vaginal symptoms of ‘burning’, dryness and dyspareunia. Not all women experience these symptoms. Studies show that about 25% of women have no symptoms and do not find the menopause disturbing in any way. Thirty-five per cent have mild or moderate symptoms and usually do not visit a doctor. The remaining 40% have severe menopausal symptoms, the severity of which is loosely related to the circulating level of oestradiol, and usually they occur if the level is less than 60 pmol/L.

The hot flushes occurring at night lead to sweating and insomnia, with fatigue the next day. Many other physical and psychological symptoms (such as aching painful joints, headaches, palpitations, dizziness, irritability, lack of concentration, anxiety and depression) are experienced, but most do not depend exclusively, or at all, on oestrogen deprivation.

Psychosocial factors are also involved. A woman who complains of severe premenstrual syndrome is more likely to complain of menopausal symptoms as are women who are depressed or have family conflicts.

MANAGEMENT OF THE CLIMACTERIC

The management of menopausal women includes:

Hormone replacement treatment/therapy (HRT)

Before prescribing HRT the doctor should carry out a general medical check, if this has not been done in the previous year. The physical examination should include an estimation of the body mass index; a breast examination, including a mammogram; a measurement of the blood pressure; and a vaginal examination, including a Pap smear.

There are compelling data which show that for a menopausal woman, small daily doses of an oestrogen, with progestogen added if she has not had a hysterectomy, will:

HRT has not been shown to either prevent dementia including Alzheimer’s or reduce the degree of dementia in established sufferers.

Treatment choices

There are several choices of oestrogen replacement treatment. The woman may choose, for example, to take a daily oestrogen tablet, to apply an oestrogen transdermal patch every third day, or to use an oestrogenic vaginal ring, which releases very small amounts of oestrogen, to control vaginal symptoms or larger amounts to control menopausal symptoms. The advantage of this method is that the control is in the woman’s hands. The dose of oestrogen is adjusted so that the symptoms are relieved. A few women, particularly those who have had a hysterectomy, choose to have an oestradiol implant every 6 months.

If the woman has not had a hysterectomy, unopposed oestrogen treatment increases the risk that she will develop an endometrial carcinoma (from 1 per 1000 women per year to 3–4 per 1000 per year). Women who have retained their uterus should be prescribed a progestogen. The combined oestrogen and progestogen should be taken each day, as ‘withdrawal’ bleeds occur if the progestogen is stopped.

If the woman’s main problem is atrophic vaginitis, oestrogen pessaries or cream may be preferred, at least until the symptoms are relieved.

‘Natural therapies’ can be helpful for women with very mild symptoms but they are not effective for moderate to severe hot flushes.

Should irregular bleeding, not related to progestogen withdrawal, occur during HRT, the woman should have a transvaginal ultrasound examination of the endometrium. If the endometrium is less than 5 mm thick, endometrial adenocarcinoma is unlikely to be present. If the endometrium is 5 mm or more thick, a hysteroscopic examination of the uterine cavity and an endometrial biopsy (or a curettage) should be made.

POSTMENOPAUSAL BLEEDING

Irregular vaginal bleeding may also occur in women not taking HRT. The causes are listed in Table 42.2. As 15% of women who have postmenopausal bleeding will be found to have a malignancy, investigations include inspection of the vagina, a Pap smear and an endometrial curettage or biopsy, even if the clinical diagnosis appears to be atrophic vaginitis or a cervical polyp. Treatment depends on the cause.

Table 42.2 Causes of postmenopausal bleeding (800 reported cases)

  Percentage
No demonstrable lesion 25
Oestrogen therapy 20
Atrophic vaginitis 15
Endometrial adenocarcinoma 15
Endometrial polyp or hyperplasia 15
Cervical carcinoma 4
Benign cervical lesions (polyps) 4
Ovarian tumour (mostly malignant) 1
Bleeding from urinary tract 1

OSTEOPOROSIS

Osteoporosis is defined as a reduced bone mass per unit volume and, in clinical practice, as the relation to the degree to which bone mineral density is reduced. There are several types of osteoporosis (Box 42.1), but that which concerns women most is postmenopausal osteoporosis. The WHO has provided diagnostic criteria for the categories of osteoporosis (Fig. 42.2).

Osteoporosis is becoming a major health problem for women as they are living longer; with between 30 and 50% of women having an osteoporotic fracture if they live into their 70s. Up to the age of 70, vertebral fractures leading to collapse of some vertebrae and Colles’ fracture of the wrist are the most common types of fracture. After the age of 70 the frequency of hip fractures increases because older women have a greater chance of falling. In Australia, for example, over 10 000 hip fractures in a population of 16 million were reported in 1986, and the number is increasing.

The chance that a woman will develop osteoporosis depends on genetic inheritance, her peak bone mineral density (which is reached between the ages of 15 and 25), and the rate at which she loses bone. Until the age of 40 bone loss is balanced by bone formation; after this about 0.5% of the bone mass is lost annually (Fig. 42.3). Following the menopause, bone loss varies from 1 to 7% a year depending on the individual, averaging 3% a year.

This amount of bone loss continues for 10 years and then reduces to between 0.5 and 1.0% per year.

Prevention of osteoporosis

Adolescent and young adult women should be persuaded to take at least 800 mg of calcium a day, preferably in food. Two or three servings of milk, cheese or yoghurt will provide this amount, and the teenage woman may thus achieve her peak bone mass. Her doctor should explain that if she chooses low-fat dairy products she will not become fat, a matter of considerable concern to teenagers. Adolescent women should also take regular moderate exercise, and avoid smoking.

Young women who are amenorrhoeic for more than 6 months (for example women who have anorexia nervosa, or who are compulsive exercisers) should be prescribed an oestrogen, the contraceptive pill being a good choice.

A mature woman should take the following measures to try to prevent osteoporosis:

A postmenopausal woman with risk factors should also consider starting to take HRT, as oestrogen effectively prevents bone loss. If HRT is contraindicated, or she chooses not to take the hormones, an alternative is to take one of the bisphosphonates and seek specialist help. Before starting this treatment a more accurate prognosis can be obtained if her bone mineral density is measured using DEXA. Depending on the result, she should be advised whether she needs treatment or to wait and repeat the scan 2 years later (see Fig. 42.2). It is unclear whether exercise helps to reduce the rate of bone loss, but it may increase bone strength and reduce the chance of falls.