Polycystic ovarian syndrome

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Chapter 20 Polycystic ovarian syndrome

CLASSIFICATION AND AETIOLOGY

Polycystic ovarian syndrome (PCOS) is a term to describe a constellation of clinical and biochemical features. For many of these the aetiology remains poorly understood. Several factors also preclude difficulties in diagnosis of PCOS, including a heterogeneous range of symptoms that can change over time and the lack of a precise and uniform consensus on diagnosis. In 2003 a consensus workshop indicated PCOS to be present if two out of three criteria are met: oligoovulation and/or anovulation, excess androgen activity (as determined by elevated free androgen index) and polycystic ovaries (by gynaecological ultrasound); and other endocrine disorders such as hyperprolactinaemia are excluded.1 Elevated fasting insulin or high insulin levels in glucose tolerance tests may also be used to suggest diagnosis. Other blood tests may be suggestive but not diagnostic, for example if the LH:FSH ratio is greater than 1:1, or if there are low levels of sex hormone binding globulin. The presence of ovarian cysts does not automatically imply a diagnosis of PCOS. The prevalence of PCOS is thought to be between 5 and 10% of women and is one of the main causes of infertility in Western women.2,3

The symptoms of PCOS usually appear upon menarche, and are associated with early puberty brought about by early secretion of androgens.4 This may also be associated with low birth weight. However, the condition can develop a considerable time after menarche in the presence of other environmental factors such as weight gain and subsequent insulin resistance.

Increased ovarian androgen biosynthesis in the polycystic ovary syndrome results from abnormalities at all levels of the hypothalamic–pituitary–ovarian (HPO) axis. Androgen excess in women with PCOS may be of either ovarian or adrenal origin. It is also postulated that insulin may induce overactivity of 11b-hydroxysteroid dehydrogenase, resulting in excessive adrenal androgen production.5 Androgens may be converted to oestrone in fatty tissue, causing blood oestrone and ultimately stimulating LH production, which triggers ovarian androgen production. Increased frequency of luteinising hormone (LH) pulses in PCOS may result from an increased frequency of hypothalamic gonadotrophin-releasing hormone (GnRH) pulses, resulting in higher production of LH compared with follicle-stimulating hormone (FSH).The increase in pituitary secretion of LH can lead to an increase in androgen production by ovarian theca cells. Increased efficiency in the conversion of androgenic precursors in theca cells leads to enhanced production of androstenedione, which can then be converted by 17b-hydroxysteroid dehydrogenase (17bOHSD) to form testosterone or aromatised by the aromatase enzyme to form oestrone, which can be further converted to oestradiol by 17bOHSD (see Figure 20.1).5

Insulin acts synergistically with LH to enhance androgen production. Insulin also inhibits hepatic synthesis of sex hormone-binding globulin (which ordinarily binds to testosterone) and therefore increases the proportion of testosterone that is biologically available. Testosterone inhibits and oestrogen stimulates hepatic synthesis of sex hormone-binding globulin.5

Polycystic ovaries in PCOS develop when the ovaries are stimulated to produce excessive amounts of androgens—particularly testosterone—through the release of excessive luteinising hormone (LH) by the anterior pituitary gland or through high levels of insulin in the blood.6 This causes the follicle to begin maturation but the lack of LH surge results in anovulation, meaning the ovum does not release, and ultimately a cyst is formed (see Figure 20.2).

RISK FACTORS

A majority of, though not all, patients in Western settings with PCOS have insulin resistance and are often overweight.7 Elevated insulin levels contribute to or cause the abnormalities seen in the hypothalamic–pituitary–ovarian (HPO) axis that lead to PCOS. Hyperinsulinaemia may increase GnRH pulse frequency, LH dominance over FSH, increased ovarian androgen production, decreased follicular maturation, and decreased SHBG binding—all of which can lead to the development of PCOS.5 Insulin resistance is a common finding among patients of normal weight as well as overweight patients.

It is easy to view the typical PCOS patient with insulin hypersensitivity as the conventional overweight type. However, insulin resistance is also common in lean women with PCOS.8 It is also easy to view PCOS as a primarily androgen-dependent disorder; however, oestrogen dominance is also commonly present in women with PCOS. Although weight loss is generally associated with good clinical effect and being overweight is common in women with PCOS, it should never be assumed that women with PCOS will always be overweight. This trend should be noted to prevent the misdiagnosis of the condition in women who are not overweight.

Thyroid problems may make PCOS symptoms worse9 and women with PCOS also have a high prevalence of autoimmune thyroid conditions.10 Thyroid function should therefore also be checked in patients with PCOS (see Chapter 17 on thyroid abnormalities).

Liver support may also be required in women with PCOS. Approximately 30% of women with PCOS have raised liver enzymes, and diabetes and insulin resistance also increase the risk of non-alcoholic liver disease.11,12 Hyperinsulinaemia may inhibit the production of SHBG in the liver.

CONVENTIONAL TREATMENT

Due to the functional nature of diagnosis, conventional treatment in PCOS is generally focused on a number of goals. These may include reducing hyperinsulinaemia; restoring normal menstruation, reproductive function and fertility; and reducing associated symptoms such as hirsutism.13

Weight reduction and exercise are generally seen as first-line treatments in the management of PCOS. Primary treatment of insulin resistance with metformin or thiazolidenediones is used if the former interventions have had little success.

Anovulation can be treated with ovulation-induction drugs such as clomiphene, bromocriptine, gonadotrophin or GnRH. This treatment has a relatively high risk profile and most often reserved to force ovulation when the patient is trying to conceive. When

conception is still not achieved assisted reproductive techniques such as in vitro fertilisation are commonly recommended.

The treatment of hirsutism and acne in PCOS generally focuses on reducing androgen levels. Electrolysis, as well as more temporary measures such as waxing and bleaching, is recommended for hirsutism.

If pregnancy is desired, assisted reproductive techniques, including radical drug therapy with clomiphene or a similar agent, or in vitro fertilisation techniques, are also commonly prescribed (see Chapter 31 on fertility, preconception care and pregnancy).13

NATUROPATHIC DIAGNOSIS TECHNIQUES

Charting

Due to the often significant timeframes encountered when treating patients with PCOS, tools such as charting may be employed to observe hormonal status changes over time. Menstrual cycle charting based on basal body temperature (BBT) has been traditionally used in naturopathic practice to ascertain changes in levels of hormone levels in reproductive females (see Figure 20.3). It is thought to reflect the menstrual cycle in two ways: (1) within 1–2 days before LH surge there should be a low point in BBT; and (2) following ovulation women should generally see a sustained increase in BBT of between 0.2 and 0.5°C.14 This rise is most likely due to the thermogenic effect of a metabolite of progesterone.

There has been some contention as to the effectiveness of BBT charting in pregnancy outcomes; however, its use in naturopathy has been extended more broadly to the menstrual cycle in general.

It should be noted that focusing on individual components of charting is very often inadequate.14 However, when integrated they can form a useful clinical tool that provides a broad overview of reproductive function and actively involves patients in their treatment. Despite the fact that more specific and accurate investigations currently exist, charting may still have a role to play in clinical practice as it is inexpensive, non-invasive and generally reliable. It also actively involves the patient in the therapeutic and diagnostic process. However, interpretation can be subjective and difficult and in more complex cases other investigative techniques may be more appropriate.

Temperature should be taken (sublingually) immediately upon rising. Several factors—including alcohol consumption the night before, restless sleep, variations in waking time and illness—may affect temperature and should be noted on the chart.

Sustained temperature rise shows the most likely day of ovulation (the actual rise begins 12 hours before ovulation during the LH surge).

Consistently low temperature (under 36.5°C) may indicate a hypothyroid condition, which may play a role in poor reproductive function (see Chapter 17 on thyroid abnormalities).

KEY TREATMENT PROTOCOLS

Follicle stimulating hormone and luteinising hormone regulation

Some herbal medicines may affect levels of FSH and LH and may therefore proffer some benefit in the treatment of PCOS. Despite its status as a phytoestrogen, Cimicifuga racemosa does not seem to affect the release of prolactin and FSH, though it does reduce LH, in the limited research currently conducted.15 This central effect is thought to be due to its role on dopaminergic regulation of reproductive hormones rather than its effects on oestrogen receptors.16,17 The British Herbal Pharmacopeia lists C. racemosa’s main actions as being useful in ovarian dysfunction and ovarian insufficiency.18

Vitex agnus-castus has had conflicting results, with some studies showing no change in FSH or LH, and another suggesting increased LH release.1921 V. agnus-castus is thought to have antiandrogenic properties. Humulus lupulus also reduces LH with continued use and may therefore be useful to reduce androgens in PCOS.22 A review of soy studies suggests that soy consumption has no effects on FSH or TSH.23

Unpublished (though publicly available) data suggest that supplementation with the herb Tribulus terrestris for 3 months may normalise ovulation and result in pregnancy in women with endocrine infertility.24 Mentha spicata (via tea therapy—2 cups per day for 5 days) use has been associated with increases in LH, FSH and oestrogen levels in women with PCOS.25

Glycyrrhiza glabra is a commonly used herb in the treatment of PCOS. Though trials for its stand-alone treatment in PCOS are lacking, there exists a theoretical basis behind its use. G. glabra has been demonstrated to reduce testosterone levels in healthy women.26 Various forms of Glycyrrhiza has been used in a combination product (as the key ingredient with Paeonia lactiflora) in the treatment of PCOS in some small trials that showed reduction in FSH:LH ratio, ovarian testosterone production and improvements in ovulation.27,28 However, the situation in the combination product has been confused further by the fact that while this research has focused on G. uralensis clinical application is still dominated by G. glabra. The clinical effects of these minor differences are unknown. G.racemoza may also exert further potent phytoestrogenic activity independent of these effects.29 Glycyrrhiza glabra is also demonstrated to reduce body fat mass in normal weight subjects.30 A Paeonia lactiflora and Glycyrrhiza glabra combination has been found to have numerous effects on PCOS, including regulating FSH:LH ratios (possibly through stimulation of pituitary dopamine receptors),27 lowering testosterone levels and improving oestradiol to testosterone ratios.28,31

Exogenous melatonin has been demonstrated to enhance LH secretion, LH pulse amplitude and LH sensitivity to GnRH.3234 This was thought to be the result of melatonin supplementation mimicking the effects of PCOS—possibly due to the effects of melatonin on increasing cortisol levels. This effect is known to increase in hypo-oestrogenic states.35 However, while most studies have been in postmenopausal or older women, melatonin supplementation in younger women has been associated with return to menstrual regularity, as well as the reduction of LH levels in younger women with high baseline levels, in clinical settings.36,37 This has led to calls for a possible role of melatonin in the treatment of PCOS and, despite its popularity in some streams of naturopathic medicine, it remains unclear at this stage what role it may play; further research is required.38 Other factors known to affect melatonin levels should also be considered (see Chapter 14 on insomnia).

Other factors may also affect LH levels. Various human studies have suggested that inadequate nutrition or short periods of fasting reduces LH pulsing, though not always LH levels.3941 This is thought to be due to relative increases in cortisol caused by these states.42 Animal studies seem to suggest that increased endotoxin load can reduce plasma LH levels.43

HPO and hypothalamic–pituitary–adrenal (HPA) axis interaction

It is well known that women with PCOS exhibit abnormalities in cortisol metabolism as well as higher levels than controls.44 It is also known that a return to states of normal cortisol from high cortisol level in women with amenorrhoea or menstrual disturbances often precedes the resumption of normal ovarian activity.45 These findings further support the role for stress reduction in regulating LH and FSH function in the treatment of reproductive disorders such as PCOS.

The reproductive axis is inhibited at all levels by various components of the HPA axis. Corticotrophin-releasing hormone (CRH) can either directly or indirectly (through β-endorphin) suppress gonadotrophin-releasing hormone. Glucocorticoids may also exert inhibitory effects by rendering target tissues resistant to reproductive hormones, inhibiting GnRH and LH secretion and inhibiting ovarian oestrogen and progesterone biosynthesis.5 The effects of the HPA axis interaction with the female reproductive system can result in idiopathic or hypothalamic amenorrhoea (for example, that associated with stress, depression, anxiety or eating disorders) in its own right, or result in the hypogonadism associated with Cushing’s syndrome,5 though it may also result in further indirect complication of other disorders of hormonal dysregulation like PCOS.

However, these interactions can also be bidirectional. Corticotrophin-releasing hormone, for example, is regulated to some extent in reproductive tissue by oestrogen. Corticotrophin-releasing hormone is responsible for a number of functions in reproductive tissue (see Table 20.1), and disorders or events (such as chronic stress adaptation) that affect these levels may also have clinically relevant effects on reproductive function. Due to this bidirectional activity, a multifaceted approach to disorders, focusing on regulation of both reproductive and adrenal hormones, may be more successful in conditions such as PCOS rather than targeting one system alone, particularly considering PCOS may often be a disorder of oestrogen excess (via adipose tissue) as well as androgen excess. For this reason, generalised hormone-balancing protocols may also be beneficial in PCOS. Further information on balancing reproductive hormones can be found in Chapter 19 on endometriosis.

Table 20.1 Reproductive corticotrophin-releasing hormone, potential physiological roles and potential pathogenic effects46

REPRODUCTIVE CRH POTENTIAL PHYSIOLOGICal ROLES POTENTIAL PATHOGENIC EFFECTS
Ovarian CRH

Uterine CRH Decidualisation Infertility (↓ secretion)   Blastocyst implantation Recurrent spontaneous abortion (↓ secretion)   Early maternal tolerance   Placental CRH Labour Premature labour (↑ secretion)  

Weight management

Although not all people presenting with PCOS are overweight, in those that are, weight loss is an essential part of PCOS treatment. Not only can realistic weight loss result in dramatic improvement in the condition, but being overweight can also make treatment less effective.47,48 Weight loss also proffers more effectiveness than current medication

for insulin resistance and related disorders.49 Specific individual pharmacotherapy of any kind—including that of dietary and herbal supplements—is generally clinically ineffective in weight loss in the insulin-resistant individual50 and therefore therapy should focus on an integrated approach to weight management.

As little as 2–5% reduction in weight can be enough to improve metabolic and reproductive indices in women with PCOS.51 This modest improvement can restore ovulatory function and improve insulin sensitivity by over 70%.52 A 5–10% reduction in weight can reduce central fat stores by 30% and weight loss also increases SHBG concentration, reduces testosterone concentration and androgenic stimulation of the skin (resulting in reduction in hirsutism), improves menstrual function and conception rates and reduces miscarriage rates in women with PCOS.5359

High protein diets are typically associated with excellent weight loss results in insulin-resistant and PCOS women.60,61 Although higher-protein or lower-carbohydrate diets are often successful in weight loss in women with PCOS, this weight loss may not automatically equate to improvements in insulin parameters or ovarian function.62 However, Mediterranean-style diets have been associated with both weight loss and improved insulin parameters in both generic insulin resistant and PCOS patients.63,64

An Israeli study comparing three common diets—low-fat, low-carbohydrate and Mediterranean—found that all diets were effective.65 However, the low-carbohydrate and Mediterranean diets appeared to be more effective than the low-fat diet over 2 years. This suggests that dietary interventions may best be individualised to patient needs rather than protocol-driven.

Long-term modest weight loss is far more important in PCOS than acute weight loss. In fact drastic weight loss in women with PCOS may have negative effects on reproductive function.66 Patient compliance may be improved in low-carbohydrate or higher-protein diets compared to low-fat diets. This is evidenced by a systematic review of dietary interventions that suggested that participant attrition was higher in low-fat diet

clinical trials.67 Patients who have consistent eating habits were more likely to maintain their desired weight than those who follow stricter, but variable, protocols or gave themselves more flexibility during holidays.68

Diets higher in mono-unsaturated and polyunsaturated fats did not result in higher weight regain after crash dieting than low-fat diets and also resulted in significantly better lipid and insulin profiles.69 Studies of low-carbohydrate diets in patients with blood sugar dysregulation have also routinely demonstrated improvements in blood sugar and insulin profiles.7074 There appears to be no negative long-term consequences in insulin sensitivity in these diets.75 However, composition of diets may be important, whereas saturated fats can induce insulin resistance, and mono-unsaturated fats can improve insulin sensitivity.75

Although short-term trials do not seem to indicate macronutrient composition is as important as caloric restriction in short-term weight loss in women with PCOS,62,76 the improved longer-term outcomes and compliance suggest a role for Mediterranean-style or high-protein dietary changes. However, rather than advocating drastic low-carbohydrate measures in diet, a more prudent approach is to increase protein, which can improve satiety and reduce carbohydrate intake by default.

However, it is not just a reduction in carbohydrate that is required. Changes in the types of carbohydrate consumed—shifting towards complex rather than simple carbohydrates—can also improve outcomes in weight management,77 as can increasing fibre and separation of carbohydrate intake from protein intake.78,79 Eating breakfast was also associated with successful weight maintenance.68,80

Care needs to be particularly taken with many foods advertised as ‘low fat’ or similar as these may often be high in sugar or other carbohydrates to compensate for lost taste advantage. Patients need to be adequately counselled on how to identify appropriate dietary additions. Care also needs to be taken when advising particular supplements for weight loss for patients with PCOS. Very few supplements have demonstrated success in weight loss despite many manufacturers making unsubstantiated claims. 5-hydroxy-tryptophan supplementation, for example, has normalised eating patterns in obese patients by reducing their intake of fat, energy and carbohydrate even when diets during the studies were unrestricted.8184 There is also some evidence to suggest that green tea (from Camellia sinensis) can raise metabolic rates, increase thermogenesis, speed up fat oxidation and improve insulin sensitivity and glucose tolerance.8588 Its effects on insulin sensitivity and weight loss may be related to the combination of catechins and caffeine,89 though there is speculation that its association with weight management is thought to be related to its caffeine content alone.90 Milk can reduce the glucose tolerance actions of tea by up to 90%.91 However, these should not be relied upon as primary treatments and rather should be adjuncts to a diet and lifestyle modification prescription.

Dietary counselling and exercise may result in a trend towards normalisation of hormone levels (as observed by LH:FSH ratio) in PCOS patients, even in the absence of weight loss.92 In overweight, infertile women with amenorrhoea or anovulation, 12 weeks of exercise and diet therapy were also associated with development of menstrual regularity and normalisation of E1:E2 ratio (see Chapter 19 on endometriosis).93

The role of leptin

Leptin is a hormone secreted by adipocytes and regulates body weight via its effects on metabolism and satiety. However, levels of this hormone appear to be related to the overweight status of the patient. Leptin levels are higher in overweight women with and without PCOS.94,95 Leptin also acts directly on ovarian function through specific receptors.9699 Generally, leptin inhibits the hypothalamic–pituitary–adrenal axis and stimulates the reproductive system, which may result in ovarian over-production of androgens.

Impaired postprandial cholecystokinin (CCK) secretion, possibly associated with increased levels of testosterone, may also play a role in the greater frequency of binge eating and being overweight in women with PCOS.100 The hormone ghrelin—implicated in appetite regulation—was found to be lower in PCOS women than in controls, indicating alterations in satiety.101 In overweight women with PCOS a dysfunctional leptin resistance may be observed and this may be one reason weight loss is a successful intervention in PCOS.102,103

Insulin resistance

The treatment of insulin resistance is covered in more depth in Chapter 16 on diabetes type 2, though some advances have been made specifically in relation to PCOS. Inositol has the ability to increase ovulation and reduce hyperandrogenism in women with PCOS, including those without weight issues, as well as improving insulin parameters.104107 Bitters are traditionally used by naturopaths to both improve digestive function and regulate blood sugar levels.108 Vinegar (for example, apple cider vinegar) may be particularly helpful to reduce postprandial blood glucose levels and improve insulin sensitivity.109112

Galega officinales is traditionally used to treat insulin resistance and contains chromium salts as well as guanidines.113,114 Early research established hypoglycaemic activity in these guanidine compounds.18,115 The drug metformin, used successfully in conventional treatment of PCOS, is a synthetic guanidine derivative. Other herbs that may show promise in the treatment of insulin resistance more generally include Momordica indica, Gymnema sylvestre and Aloe vera.116 Interventions useful in insulin resistance are covered in more depth in Chapter 16 on diabetes type 2.

Chromium was found to improve insulin resistance parameters, though not ovulation, in women with PCOS.117,118 Insulin resistance may be associated with higher aromatase activity.119 This is explored further in Chapter 19 on endometriosis.

Hirsutism

Hirsutism is common in women with PCOS and often weight loss alone has been associated with reducing the effects of hirsutism.53,57,58 An infusion of Mentha spicata was found to lower free testosterone, while not lowering total testosterone or DHEA, in a small study of women with PCOS and hirsutism.25,120 Serenoa repens has also been found to reduce the severity of androgenic dermatological conditions (alopecia) in both men and women and may therefore be useful in PCOS.121,122 Zinc may also be of some value in reducing androgenic activity in skin.123 Hormonal modulation more generally will also assist with skin conditions associated with excess androgens, and is discussed in more detail in Chapter 24 on acne.

INTEGRATIVE MEDICAL CONSIDERATIONS

Acupuncture

Women with PCOS treated with acupuncture have shown improvements in hormone levels, ovulation and basal body temperature.124 This is thought to be particularly related to the effects of acupuncture on the sympathetic nervous system in PCOS.

Asian herbal medicine

There has been much discussion surrounding the successful treatment of PCOS with the herbs P. lactiflora and G. glabra. This is based on successful treatment of PCOS in a series of small uncontrolled studies in a combination herbal product of which these two herbs were only two components of many.27,28 A Japanese combination (unkei-to) has also demonstrated some effect in women with PCOS,125,126 as have a variety of other combination herbal products.127,128

These remedies have a strong tradition of use in PCOS which is being reinforced through modern research; however, they need to be properly prescribed in accordance with traditional Chinese medicine or kampo principles. It should also be remembered that, due to the difficulties in developing a uniform diagnosis of PCOS, these formulations may not be applicable to all populations with or manifestations of PCOS. It is known, for example, that the metabolic characteristics and responses to treatment of Asian women with PCOS may be significantly different to those seen in Western populations.127 Their use in contemporary naturopathic practice needs to take these principles into consideration.

Homoeopathy

A case series has found that individualised homoeopathic treatment may be successful at restoring ovulation in women with amenorrhoea.129

Herbal formula

Cimicifuga racemosa 2:1 15 mL
Glycyrrhiza glabra 2:1 35 mL
Paeonia lactiflora 2:1 30 mL
Serenoa repens 2:1 20 mL
5 mL t.d.s. 100 mL

Nutritional prescription

Zinc Camino acid chelate 15 mg

Example treatment

Prescription

The patient was prescribed the liquid herbal formula in the box below. The treatment rationale was to encourage ovulation, reduce FSH and androgen levels. Zinc was given to assist with hirsutism.

The patient was also advised to begin a higher-protein diet and to reduce her refined carbohydrates. She was given the name of several recipe books to help her in this endeavour. She was given recipes to help her incorporate foods such as legumes that she had had little experience with. She was told to increase her consumption of vegetables, particularly cruciferous, and told to keep a diet diary for next visit.

The patient was also recommended a protein powder to take as a morning tea supplement. She was recommended to take either apple cider vinegar or bitters before meals. After discussion it was decided the exercise most suited to her was walking. She was instructed to purchase an mp3 player and a public transport card. She was to walk for one album each day (enough to break into a sweat) and walk to the nearest available public transport instead of driving to work. (It was ascertained that this would result in similar or reduced commuting times.)

After the first consultation the patient had had difficulty with compliance of the herbal mixture due to the taste of Serenoa. It was recommended instead that she move to a tablet containing equal proportions of Cimicifuga racemosa, Paeonia lactiflora and Glycyrrhiza glabra (but no S. repens) to the liquid tincture instead. It had been 4 weeks; she had lost 4.5 kg and is enthusiastic about her new diet. She enquired about other possible exercises and was recommended Qi gong, swimming or bike riding as activities that may fit into her lifestyle. Her hirsutism remained and she had still not had a period.

At the third consultation the patient is continuing with weight loss—12 kg since the initial visit 3 months ago. She has experienced her first period, which lasted for seven days and was quite heavy. She was told to continue with the formula, though a Vitex agnus-castus tablet was added to help her cycle become regular. She has noticed more energy. Her hirsutism is still present, but reducing slowly. The patient is counselled that it is still early and, while results are positive, full amelioration of symptoms may take some time.

Expected outcomes and follow-up protocols

Many patients ignore PCOS until they unsuccessfully attempt to conceive. Even once PCOS has been resolved these patients may require further preconception care on a more individual basis. Referral to a fertility program or specialist may be warranted.

Treatment needs to be looked at long term. It may be months before the initial menstrual bleeding (which may seem ‘excessive’ in both volume and timeframe by normal standards once it does finally arrive). Patients need to be counselled on this before embarking on treatment to ensure they know what to expect and to ensure they do not get disheartened by the lack of immediate results. Charting can be a useful tool to indicate changes in hormone levels that are getting closer to those required for ovulation, even when menstrual changes are not apparent. Patients with amenorrhoea may also require a change in their prescription at the point of their first menstrual bleed to assist their cycle to become regular.

Reduction of hirsutism is also a long-term treatment. Hair follicles will often take at least 3–6 months (their life cycle) before effects are observed in women with PCOS. It may be prudent to counsel them to make cosmetic adjustments until then if this is a big concern, in addition to counselling them on the long timeframe of treatment.

References

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