Nutrition

Published on 02/03/2015 by admin

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4 Nutrition

Dietary requirements

Energy

Food is necessary to provide the body with energy. The SI unit of energy is the joule (J), and 1 kJ = 0.239 kcal. The conversion factor of 4.2 kJ, equivalent to 1 kcal, is used in clinical nutrition.

Energy expenditure gives a reasonably accurate estimate of dietary requirements. Daily energy expenditure is the sum of:

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The estimated ‘average’ daily requirement is:

This figure is at present made up of 50% carbohydrate, 35% fat and 15% protein plus or minus 5% alcohol. In developing countries, however, carbohydrate may constitute more than 75% of the total energy input, and fat less than 15% of the total energy input.

Energy requirements increase during the growing period, with pregnancy and lactation, and sometimes following infection or trauma. In general, the increased BMR associated with inflammatory or traumatic conditions is counteracted or more than counteracted by a decrease in physical activity, so that total energy requirements are not increased.

In the basal state, energy demands for resting muscle are 20% of the total energy required, abdominal viscera 35–40%, brain 20% and heart 10%. There can be more than a 50-fold increase in muscle energy demands during exercise.

Protein

In the UK the adult daily reference nutrient intake (RNI) for protein is 0.75 g/kg, with protein representing at least 10% of the total energy intake. Most affluent people eat more than this, consuming 80–100 g of protein per day. The total amount of nitrogen excreted in the urine represents the balance between protein breakdown and synthesis. In order to maintain nitrogen balance, at least 40–50 g of protein are needed. The amount of protein oxidized can be calculated from the amount of nitrogen excreted in the urine over 24 hours using the following equation (most proteins contain about 16% of nitrogen):

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In practice, urinary urea is more easily measured and forms 80–90% of the total urinary nitrogen (N). In healthy individuals urinary N excretion reflects protein intake. However, urinary N excretion does not match intake either in catabolic conditions (negative N balance), or during growth or repletion following an illness (positive N balance).

Protein contains many amino acids.

Animal proteins, such as those in milk, meat and eggs, are of high nutritional value, as they contain all indispensable amino acids. Conversely, many proteins from vegetables are deficient in at least one indispensable amino acid.

In developing countries, adequate protein intake is achieved mainly from vegetable proteins. By combining foodstuffs with different low concentrations of indispensable amino acids (e.g. maize with legumes), protein intake can be adequate, provided enough vegetables are available.

Amino acids may be utilized to synthesize products other than protein or urea. For example, haem requires glycine.

Fat

Dietary fat is chiefly in the form of triglycerides, which are esters of glycerol and free fatty acids. Fatty acids vary in chain length and in saturation. Unsaturated fatty acids are monounsaturated or polyunsaturated. The hydrogen molecules related to these double bonds can be in the cis or the trans position; in most natural fatty acids in food, they are in the cis position.

The essential fatty acids (EFAs) are linoleic and α-linolenic acids, both of which are precursors of prostaglandins. Eicosapentaenoic and docosahexaenoic acids are also necessary, but can be made to a limited extent in the tissues from linoleic and linolenic; thus a dietary supply is not essential.

Synthesis of triglycerides, sterols and phospholipids is very efficient, and even with low-fat diets, subcutaneous fat stores can be normal.

Dietary fat provides 37 kJ (9 kcal) of energy per gram. A high fat intake has been implicated in the causation of cardiovascular disease, cancer (e.g. breast, colon and prostate), obesity and type 2 diabetes. It is suggested that the consumption of saturated fatty acids should be reduced, accompanied by an increase in monounsaturated fatty acids, e.g. oleic acids (the ‘Mediterranean diet’), or polyunsaturated fatty acids, e.g. linoleic acid. Any increase in polyunsaturated fats should not, however, exceed 10% of the total food energy, particularly as this requires a big dietary change.

Increased consumption of partially hydrogenated vegetable and fish oils in margarines has led to a higher trans fatty acid consumption, and their intake should not be above more than the current estimated average of 5 g per day or 2% of the dietary energy. This is because trans fatty acids (also called trans fats) behave as if they were saturated fatty acids, with an increase in the risk of cardiovascular disease. A total ban of trans fats is in place in many countries.

The current recommendations for fat intake for the UK are as follows:

Cholesterol is found in all animal products. Eggs are particularly rich in cholesterol, which is virtually absent from plants. The average daily intake in the UK is 300–500 mg. Cholesterol is also synthesized, and only very high or low dietary intakes will significantly affect blood levels.

Essential fatty acid deficiency may accompany protein–energy malnutrition (PEM), but it has been clearly defined as a clinical entity only in patients on long-term parenteral nutrition who are given glucose, protein and no fat. Alopecia, thrombocytopenia, anaemia and a dermatitis occur within weeks, with an increased ratio of triene (n-9) to tetraene (n-6) in plasma fatty acids.

Protein–energy malnutrition

Starvation uncomplicated by disease is relatively uncommon in developed countries, although some degree of undernourishment is seen in very poor areas. Most nutritional problems occurring in the population at large are due to eating wrong combinations of foodstuffs, such as an excess of refined carbohydrate or a diet low in fresh vegetables. Undernourishment associated with disease is common in hospitals and nursing homes. Surgical complications, with sepsis, are a common cause.

The majority of the weight loss, leading to malnutrition, is due to poor intake secondary to the anorexia associated with the underlying condition. Disease may also contribute by causing malabsorption and increased catabolism, which is mediated by complex changes in cytokines, hormones, side-effects of drugs and immobility. The elderly are particularly at risk of malnutrition because they often suffer from diseases and psychosocial problems such as social isolation or bereavement.

Nutritional support in the hospital patient

Some form of nutritional supplementation is required in those patients who cannot eat, should not eat, will not eat or cannot eat enough. All patients should be screened on admission for their nutritional requirements and a care plan drawn up by a trained multidisciplinary team. Plans are discussed with patients and consent is taken for any invasive procedure (e.g. naso-gastric tube, parenteral nutrition). If the patient is unable to give consent, the healthcare team should act in the patient’s best interest, taking into account previously expressed wishes of the patient and views of the family. It is usually necessary to provide nutritional support for:

Nutritional requirements for adults

Major minerals. Typical requirements for sodium and potassium are 70–100 mmol/day. Increased requirements occur in patients with gastrointestinal effluents (see Table 11.2). The excretion of these minerals in various effluents can provide an indication of the additional requirements. Low requirements may be necessary in those with fluid overload (or patients with hypernatraemia and hyperkalaemia). The requirements of calcium and magnesium are higher for enteral than for parenteral nutrition because only a proportion of these minerals is absorbed by the gut.

Table 4.1 Daily dietary electrolyte and trace element requirements

Electrolyte/trace element Daily requirement
Na+ 70–220 mmol
K+ 60–120 mmol
Mg2+ 5–20 mmol
Ca2+ 15–20 mmol
Zn2+ 50–100 µmol
Mn2+ 120 µmol
Fe2+ 70 µmol
Cu2+ 20 µmol
Cl 70–220 µmol
PO−3 15–25 µmol
F 50 µmol
I 1 µmol

Table 4.2 Daily requirements of fat-soluble and water-soluble vitamins

Vitamin Daily requirement
Fat-soluble  
A (retinol) 700 mcg
D (cholecalciferol) No dietary intake required (if fully ambulant)
K 1 mcg/kg body weight
E (α-tocopherol) 10 mg
Water-soluble  
B1 (thiamin) 0.4 mg per 1000 kcal
B2 (riboflavin) 1.3 mg
Niacin 6.6 mg per 1000 kcal
B6 (pyridoxine) 15 mcg per g of dietary protein
B12 (cobalamin) 1.5 mcg
Folate 200 mcg
C (ascorbic acid) 40 mg

Enteral nutrition (EN)

Feeds can be given by various routes:

Diet formulation

A polymeric diet with whole protein and fat can be used (Box 4.2), except in patients with severely impaired gastrointestinal function who may require a predigested (i.e. elemental) diet. In these patients, the nitrogen source is purified low-molecular-weight peptides or amino acid mixtures, with the fat sometimes being given partly as medium-chain triglycerides. Appropriate diets can be used for patients with, for example, chronic kidney disease (low protein) or anorexia (e.g. high-nitrogen or high-calorie diets).

Parenteral nutrition

Total parenteral nutrition via a central venous catheter (TPN)

A silicone catheter is placed into a central vein, usually using the infraclavicular approach to the subclavian vein (Box 4.3). The skin-entry site should be dressed carefully and not disturbed unless there is a suggestion of catheter-related sepsis.

Administration and monitoring

Table 4.3 Examples of parenteral nutrition regimens

  Constituent Amount
Peripheral: all mixed in 3 L bags and infused over 24 hours
Nitrogen L-amino acids 9 g/L 1 L
Energy Glucose 20% 1 L
Lipid 20% 0.5 L
  + Trace elements, electrolytes, water-soluble and fat-soluble vitamins, heparin 1000 U/L and hydrocortisone 100 mg; insulin is added if required. Nitrogen 9 g, non-protein calories 7206 kJ (1700 kcal)
Central: all mixed in 3 L bags and infused over 24 hours
Nitrogen L-amino acids 14 g/L 1 L
Energy Glucose 50% 0.5 L
Glucose 20% 0.5 L
+ Lipid 10% 0.5 L
Fractionated soya oil 100 g/L, soya oil 50 g, medium-chain triglycerides 50 g/L
  + Electrolytes, water-soluble and fat-soluble vitamins, trace elements, heparin and insulin may be added if required. Nitrogen 14 g, non-protein calories 9305 kJ (2250 kcal)

Monitoring includes:

Nitrogen balance (p. 120) assessment. This requires complete collections of urine.

Nutritional support in the home patient

In both high- and low-income countries there is considerably more undernutrition in the community than in hospital. However, the principles are very similar: detection of malnutrition and the underlying risk factors; treatment of underlying disease processes and disabilities; correction of specific nutrient deficiencies and provision of appropriate nutritional support. A systematic review of the use of nutritional supplements in the community came to the following conclusions:

Refeeding syndrome

The refeeding syndrome can occur within hours of refeeding by the oral, enteral or parenteral route. It is under-recognised and can be fatal. It involves a shift from the use of body fat as an energy source during starvation to the use of carbohydrate as an energy source during refeeding. This augments insulin release and there is rapid intracellular transport of phosphate, magnesium and potassium, resulting in hypophosphataemia, hypomagnesaemia and hypokalaemia.