Musculoskeletal system

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Chapter 8 Musculoskeletal system

Rheumatoid arthritis

Case history

Penny Chua, 29, has come to the clinic for help with pain and stiffness in her hands. Over the past 10 weeks Penny has noticed her hands have started to feel stiff, especially in the mornings. She tells you her hands are not sore or swollen, but some of her finger joints are warm to touch and tender when she presses them. The stiffness is there until mid-morning when her hands feel normal again. The stiffness affects both hands and the joint tenderness is not always in the same fingers. Penny also tells you her hands always feel cold.

Penny is a child protection officer and has been finding she is not really enjoying her work as much as she used to. She is wondering whether it is time for a career change but isn’t sure what else she would like to do and whether she is willing to go back to study to retrain for another career.

Penny is more tired than she used to be and has lost some weight. She isn’t sure why she has lost weight but thinks maybe it has something to do with how she is feeling about work. She thinks this may also be the reason she has been having problems falling asleep.

Penny tells you she feels she eats quite well but concedes her appetite is not what it was. She eats plenty of vegetables with her evening meal and eats chicken two or three times a week, fish once a week and red meat a couple of times a week. Once or twice a week she will have a vegetarian stir-fry or pasta dish. She enjoys fresh fruit and muesli for breakfast with yoghurt and milk and usually has a sandwich with egg, cheese or meat and salad for lunch unless she is out of the office when she will eat whatever is available. Penny loves her morning coffee when she gets to work, and has been drinking more coffee and tea during the day to help with her energy and motivation. She drinks about 500 mL of water each day and has a glass or two of wine with dinner three or four times per week.

Penny tells you she and her partner, Dianne, have been talking about whether or not to have a child together. Both their families are supportive, but they have experienced negative attitudes and behaviour from some people about their relationship, particularly regarding them having a child together. Penny tells you she sometimes feels angry and resentful about the difficulties involved with having a child, particularly when she thinks of some of the family situations she has seen as a child protection officer. She knows she and Dianne could provide a loving and supportive environment for a child and it seems unfair that it should be so much harder for them.

When you ask Penny about her family medical history, she tells you both her mother and her grandmother have arthritis and her grandmother’s arthritis has worsened considerably as she has aged.

TABLE 8.1 COMPLAINT [111]

Analogy: Skin of the apple

AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES Onset   When did you first notice the problem in your hands? About 2½ months ago. Timing   Can you feel the pain in your hands all or just some of the time? I feel it pretty well most of the time. They’re quite bad in the morning, but get better throughout the day. My hands always feel cold these days. Exacerbating factors   Is there anything that makes the pain worse? First thing in the morning. Relieving factors   Is there anything that makes the pain better? The pain improves by the middle of the morning. Location and radiation   Where do you feel the pain and stiffness?
Does the pain radiate out from that spot? In my finger joints, but it isn’t always the same finger. It seems to stay in the same place until it eases off. Examination and inspection Penny looks pale, and has pale palmar creases. There is tenderness of the proximal interphalangeal joints of both hands.

TABLE 8.2 CONTEXT

Analogy: Flesh of the apple Context: Put the presenting complaint into context to understand the disease
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Family health  
Has anyone else in your family experienced similar symptoms? Yes. My mum and grandmother both have arthritis. Gran’s arthritis is really quite bad now.
Trauma and pre-existing illness  
Have you had any trauma to your hands in the past six months? No.
Recreational drug use  

Functional disease   When your hand pain is worse in the mornings do you know if you slept with your arms raised? (thoracic outlet syndrome) I’m not sure, I will have to ask my partner if I do that. Infection and inflammation   Do you have difficulty pinching or grasping bigger objects, opening jar tops or turning door knobs? (osteoarthritis at base of thumb, rheumatoid arthritis) When I get a bad flare up, it is hard to do things with my hands without causing pain. Supplements and side effects of medication   Are you taking any supplements or medicines? Not at the moment. Autoimmune disease   Have you noticed any skin rashes develop when you have your swollen hands? (systemic lupus erythematosus – SLE) No, my skin seems to be OK. Stress and neurological disease  

Eating habits and energy   Tell me about your diet. Penny’s diet consists of 2–3 chicken meals per week, 2 red meat meals, 1 fish meal and 1 vegetarian or pasta meal per week. She eats vegetables with each meal. Breakfast is usually muesli, fresh fruit, yoghurt and milk and lunch is usually a sandwich with some form of protein with salad. Her tea and coffee intake has increased recently and she has about 500 mL water daily.

TABLE 8.3 CORE

Analogy: Core of the apple with the seed of ill health Core: Holistic assessment to understand the client
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Emotional health  
Do you ever feel sad, anxious or depressed? Yes. Di, my partner, and I are thinking about starting a family. Some people are really negative about us as a couple and about us being parents. That really gets me down sometimes. When I think of the situations I see in my job, it is really unfair that people don’t think Di and I would be good parents.
Daily activities  
Tell me about your daily routine. I’m up around 6.30 and get to work usually by 8 or 8.30. Home again by about 6. Bedtime is usually around 10.30. On the weekends we spend time at the markets on Saturday morning and do things around the house in the afternoon. Sunday is usually spent catching up with family and friends.
Stress release  
How do you manage your stress?
Occupation  
Do you enjoy your work? I used to, not so much anymore. I’m thinking about going back to uni to do something else.
Action needed to heal  
If you could snap your fingers and have anything you need to help your symptoms improve, what would be your wish list? Tell me what’s going on with my hands. Give me some supplements or herbs to help.
Long-term goals  
Where do you see yourself in five years? I’d like to be a parent, maybe also doing another job.

TABLE 8.4 PENNY’S SIGNS AND SYMPTOMS [2, 68]

Pulse 92 bpm
Blood pressure 127/81
Temperature 36.9°C
Respiratory rate 15 resp/min
Body mass index 22
Waist circumference 75.7 cm
Face Pale and tired looking, pale conjunctiva, pale palmar creases; tenderness over proximal interphalangeal joints on both hands
Urinalysis No abnormality detected (NAD)

Results of medical investigations

No medical investigations have yet been carried out.

TABLE 8.5 UNLIKELY DIAGNOSTIC CONSIDERATIONS [2, 68, 10, 11, 13, 65]

CONDITIONS AND CAUSES WHY UNLIKELY
TRAUMA AND PRE-EXISTING ILLNESS
Causal factor: Trauma/ruptured tendons: can cause pain in finger joints Need to determine if Penny has experienced an injury to her hands recently; onset of pain would correlate with an injury and be aggravated by movement; joints would appear very red and swollen
INFECTION AND INFLAMMATION
Dupuytren’s contracture: tenosynovitis of flexors of fingers; fixed flexion contraction on the hand; tender fingers and can occur gradually on both hands Pain felt in her palm at the base of the third and fourth digits; no visible contracture seen on the palms where the fingers bend towards the hand and cannot be flexed

Can present as mono-, oligo- and polyarthritis; self-limiting and resolves quickly; mild fever present Septic arthritis: may not present with clear symptoms initially; Staphylococcus aureus most common cause No fever; joint pain will develop over a couple of days; joints will appear very red and swollen Palindromic rheumatism Rare and short-lived form of arthritis in joints that become acutely painful, swollen and red and then resolves completely Osteoarthritis: symptoms may be asymmetrical or symmetrical Pain eases with rest due to the mechanical nature of the disease; distal interphalangeal joints are usually tender; hands will have a square appearance and there is crepitus on movement of the joint; often occurs in older age groups; stiffness can occur after resting but only for a few minutes and there will be pain on movement Gout: crystal formation; pain in finger Usually only affects a single joint; will develop quickly; the joint will appear very swollen and red Causal factor: Referred arthritis/bursitis of shoulder: pain in hand and fingers No shoulder pain reported ENDOCRINE/REPRODUCTIVE Diabetes: peripheral neuropathy and hand stiffness, lack of circulation, cold hands Urinalysis NAD AUTOIMMUNE DISEASE Autoimmune chronic hepatitis:
Presents more commonly in young and middle-aged women with arthritis in small joints of the hand, low appetite and fatigue No fever present; no jaundice or yellow sclera of the eyes

Case analysis

TABLE 8.6 POSSIBLE DIFFERENTIAL DIAGNOSIS

Not ruled out by tests/investigations already done [2, 611, 6468]
CONDITION AnD CAUSES WHY POSSIBLE WHY UNLIKELY
CANCER AND HEART DISEASE
Primary or metastatic tumour Pain in fingers; pain will be worse at rest Usually deep boring pain
TRAUMA AND PRE-EXISTING ILLNESS
Causal factor: Postviral arthritis: glandular fever, rheumatic fever, reactive arthritis Fatigue and pain in fingers, Most often presents as polyarthritis involving more than 5 joints Mild fever present; will have joint pain that moves to different areas over a period of days
FUNCTIONAL DISEASE
Carpal tunnel syndrome: pain often in wrist, thumb, index and middle fingers; weakness in abduction of thumb and hypalgesia in the index finger [64, 67] Pain and stiffness in hand; can occur in later stages of rheumatoid arthritis (RA); common in women; symptoms can occur at night; common to have nocturnal pain, will be felt in wrist and sometimes forearm Hands will often look normal with no joint swelling; should be no pain experienced on palm of the hand
Raynaud’s phenomenon/disease: when this condition appears as an underlying cause of another disease it is called ‘phenomenon’, otherwise this condition is known as Raynaud’s disease Discolouration of the fingertips due to sluggish blood flow Extremely painful
Thoracic outlet syndrome Hand pain worse on waking; numbness in hands Usually only left hand and after arms are hyperabducted on waking; hands will feel weak
Fibromyalgia Hands feel cold, stiff and condition is exacerbated by stress; sleep disorders Will have widespread tender joints on pressure; usually diagnosed if has been present for more than 3 months
Causal factor: Physiologic fatigue: caused by depression, caffeine, alcohol, excess sleep, poor sleep due to uncomfortable mattress or pillow, being too hot or cold when trying to sleep, hunger during the night, excess exercise and intense emotions Common to have delay in falling asleep Symptoms may present for less than 14 days duration and not usually associated with changes in self-esteem, social difficulties or overall mood; diagnostic studies are within normal limits (this needs to be investigated further)
DEGENERATIVE AND DEFICIENCY
Anaemia/anaemia of chronic disease: where the inflammatory cytokines seem to mediate a decreased release of iron from the bone marrow to developing red blood cells, causing decreased red cell survival; can be common in RA Symptoms of anaemia include fatigue, insomnia and depression  
AUTOIMMUNE DISEASE
Rheumatoid arthritis (RA) Stiffness in the small joints of the hand, symmetrical presentation, improves with activity; symptoms of hand stiffness present for more than 6 weeks, stiffness is worse in the morning; fatigue and anaemia associated with symptoms; proximal interphalangeal joints tender; joints in hands can be warm and red; stiffness can be migratory and involve several joints; persistent pain; not usual for joints to appear red; symptoms are symmetrical  
Systemic lupus erythematosus (SLE) Pain in hands not usual for joints to appear red; fatigue; symptoms are symmetrical Intermittent painful episodes; hands will appear normal, no fever
Causal factor: Overlap syndrome Symptoms of RA and SLE and Raynaud’s  
STRESS AND NEUROLOGICAL DISEASE
Causal factor: Nerve compression of the brachial plexus or cervical nerve and ulnar nerve [68] Pain in hand and fingers Tingling sensation that is localised to nerve distribution on the ulnar border; will often feel sharp shooting pain
Peripheral neuropathy Can occur in RA Weakness in fingers; numbness in fingers
General anxiety disorder (GAD) Has been present for at least 6 months; anxiety disorder is often associated with loss or potential of a loss; weight loss, lack of sleep; feelings of irritation; person often complains of physical symptoms without thinking there may be a mental disorder; difficulties or delay in falling asleep is common Ascertain whether Penny has experienced significant weight loss; if tension and stress have been overwhelming for at least 6 months; often associated with diarrhoea, tight chest, difficulty breathing; less common to experience frequent waking and early morning wakefulness as in depression
Mixed anxiety and depressive disorder Depressive disorder often associated with an experience of loss; symptoms of fatigue, apathy, or intense sadness, insomnia; not enjoying work as much as she used to; angry and resentful about difficulties having a child Can be associated with numerous physical complaints associated with depression such as restlessness, headaches, shortness of breath, gut or skin disorders; need to define if significant incapacity to continue daily activities for work
Causal factor: Insomnia: primary Difficulty falling asleep, frequent waking during the night Usually associated with no physical or emotional triggers
Causal factor: Insomnia: secondary Due to chronic pain, anxiety or depression  

TABLE 8.7 DECISION TABLE FOR REFERRAL [2, 711, 13]

COMPLAINT CONTEXT CORE
Referral for presenting complaint Referral for all associated physical, dietary and lifestyle concerns Referral for contributing emotional, mental, spiritual, metaphysical, lifestyle and constitutional factors
REFERRAL FLAGS REFERRAL FLAGS REFERRAL FLAGS

ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE Nil REFERRAL DECISION REFERRAL DECISION REFERRAL DECISION

TABLE 8.8 FURTHER INVESTIGATIONS THAT MAY BE NECESSARY [2, 6, 811, 13, 65, 66]

TEST/INVESTIGATION REASON FOR TEST/INVESTIGATION
FIRST-LINE MEDICAL INVESTIGATIONS:
Musculoskeletal physical examination Assess bone, muscle or nerve pain, inflammatory or non-inflammatory arthritis
Tinel sign (tapping on medial nerve) and phalen test (flexing the wrist) Carpal tunnel syndrome
Adson tests Brachial plexus neuralgia
Cold response test Raynaud’s phenomenon
Nail fold capillary test Raynaud’s phenomenon
Full blood count

Red cell indices:

Film comments
Serum ferritin
Serum iron levels
Total iron binding capacity
ESR/CRP
Rheumatoid factor
Antinuclear antibodies (ANA)
X-ray on left and right hands Check if there are any fractures, joint or bone abnormalities, arthritis
Liver function test Hepatitis
IF NECESSARY:
MRI of the hands and cervical spine Arthritis, tumour, bone abnormality, nerve entrapment
Electromyogram (EMG) and nerve conduction velocity test (NCV) Carpal tunnel syndrome

Confirmed diagnosis

Penny and rheumatoid arthritis and anaemia of chronic disease

Penny is a 29-year-old woman who presented to the clinic with a 10-week history of morning stiffness presenting in both her hands with tender proximal finger joints. Both her hands feel very cold and she is also experiencing symptoms of fatigue, weight loss, lack of appetite, difficulty falling asleep and she is drinking more coffee and tea to maintain daily energy. Penny is not enjoying her work and is now at a crossroads in her life, trying to decide whether she should change career and if so what she would do. During the consultation Penny expresses anger and resentment that she and her partner, Dianne, are experiencing difficulties in having a child of their own when they know what a wonderful home they could offer, especially when Penny has witnessed firsthand the terrible conditions in which some children grow up.

Because of Penny’s persistent symptoms of stiff hands and her family history of arthritis, she was referred for immediate medical assessment. Penny returned with a confirmed diagnosis of rheumatoid arthritis and anaemia of chronic disease. This diagnosis has helped Penny understand why the stiffness in the small joints of both hands has lasted for more than six weeks. RA usually begins as a progressive peripheral arthritis that slowly develops over a few months. The most commonly affected areas are the small joints of the hand, wrist, feet, elbows, shoulders, knees and ankles. The joints have limitation of movement, are warm and tender and there can be evidence of muscle wasting. Soft tissue thickening around affected joints is common. Overall, morning joint stiffness with joint tenderness and symmetrical joint swelling are common characteristics of RA. Additional symptoms that may be present include fatigue, muscle weakness, anaemia, anorexia and weight loss.

RA is a common, chronic, persistently painful systemic disease producing symmetrical inflammatory polyarthritis and progressive joint damage that can cause severe disability in young people. The cause of the disease is unknown and toxic substances produced during the inflammatory process can lead to the destruction of cartilage. RA is three times more common in women and can begin at any age between the ages of 10 and 70, but most often begins between the ages of 30 and 40. The most likely hypothesis for the chronicity of the inflammatory process is a persistent foreign antigen, perhaps bacteria or virus, which is not destroyed or removed leading to systemic inflammation. Because premenopausal women are more likely to develop the condition than men, there seems to be a hormonal link to the disease.

Family history of RA is an influencing factor to developing the disease. There are several types of RA including short monoarticular attacks lasting up to 48 hours, transient and self-limiting episodes lasting up to 12 months similar to postviral arthritis, a remitting disease over several years or a chronic and persistent presentation that can cause more damage. Occasionally RA progresses rapidly resulting in significant damage within the span of just a few years.

General references used in this diagnosis: 2, 6–11, 65, 66

Prescribed medication

Penny’s doctor has prescribed oral NSAIDs and analgesic medication initially and, if symptoms persist, will consider prescribing other medication and referring Penny to a rheumatologist for assessment. Penny wants to try natural therapies first to see how much they can help before she takes any drugs. She will go back to her doctor for regular medical check-ups.

Anaemia of chronic disease will be treated by addressing the inflammatory process of RA rather than giving iron supplementation.

TABLE 8.9 DECISION TABLE FOR TREATMENT (ONCE DIAGNOSIS IS CONFIRMED)

COMPLAINT CONTEXT CORE
Treatment for the presenting complaint and symptoms Treatment for all associated symptoms Treatment for mental, emotional, spiritual, constitutional, lifestyle issues and metaphysical considerations
TREATMENT PRIORITY TREATMENT PRIORITY TREATMENT PRIORITY

NB: Penny’s condition should be managed in collaboration with her doctor; if she experiences no improvement within 12 weeks or her symptoms worsen she should be encouraged to consider other treatment options; if Penny chooses to take prescribed medication from her GP or rheumatologist her herbal tea, tonic and tablets should be reviewed to ensure there are no negative interactions

Dietary suggestions

Identify and remove dietary triggers [14, 15, 31]. Commonly implicated foods are wheat and other gluten-containing grains, corn, dairy and food additives [14, 15, 31]. There is a correlation between food sensitivities and RA [14, 17, 28, 29, 31] and Penny may find particular benefit in avoiding allergenic foods [31].

Encourage Penny to avoid foods from the solanaceae (nightshade) family: eggplant, capsicum, tomato, capsicum (peppers) and potato [14, 15]. They are implicated in promoting inflammation and pain in rheumatic diseases [30].

Encourage Penny to increase consumption of foods containing omega-3 fatty acids [14, 15, 32, 33] and monounsaturated fats [32] while reducing consumption of omega-6 fatty acids [32] and saturated fats [14, 15, 16]. Reducing linoleic acid and arachidonic acid while increasing omega-3 and monounsaturated fats [32, 34] can enhance the anti-inflammatory action of omega-3 fatty acids [32, 33].

Encourage Penny to avoid or reduce consumption of refined carbohydrates, sugar, red meat and animal fats [15, 31].

Penny may find an uncooked vegan diet containing berries, fruit, vegetables, nuts, sprouts and germinated seeds is beneficial [14, 29]. If she feels a raw vegan diet will be difficult to maintain she should consume a mostly vegetarian antioxidant-rich whole-food diet that is high in fibre, whole grains (avoiding grains to which she is sensitive), legumes, vegetables, fruit, flavanoid-rich berries and cold-water fish [15, 29, 31, 34].

Encourage Penny to eliminate coffee, tea and alcohol [14, 31, 35] and increase her water intake.

Encourage Penny to drink fresh vegetable juices once or twice daily [31].

Physical treatment suggestions

TABLE 8.10 HERBAL FORMULA (1:2 LIQUID EXTRACTS)

HERB FORMULA RATIONALE
Devil’s claw
Harpagophytum procumbens
80 mL Anti-inflammatory [36, 37]; analgesic [36, 37]; antirheumatic [37]; chondroprotective [36]; digestive bitter [37]; beneficial for degenerative musculoskeletal disorders [36]
Rehmannia
Rehmannia glutinosa
70 mL Anti-inflammatory [37, 41]; adrenal trophorestorative [37, 41]; beneficial to reduce inflammation in autoimmune disorders [37, 41]; may help protect against suppressive effects of corticosteroid and chemotherapy [37, 41]
St John’s wort
Hypericum perforatum
50 mL Anti-inflammatory [36]; antidepressant [36, 37]; anxiolytic [36, 37]; analgesic [36]; antiretroviral [36, 37]; antimicrobial [36, 37]
Supply: 200 mL Dose: 10 mL twice daily

TABLE 8.11 HERBAL TABLET ALTERNATIVE

Anti-inflammatory herbal tablet to be taken in conjunction with herbal tonic if extra anti-inflammatory support is required; alternative to NSAIDs
HERB DOSE PER TABLET RATIONALE
Boswellia
Boswellia serrata
1.9 g Anti-inflammatory [40, 45]; anti-arthritic [40, 45]; beneficial for RA in combination with turmeric, ginger and withania [46]
Turmeric
Curcuma longa
2.0 g Anti-inflammatory [36, 37, 44]; antimicrobial [36, 37]; antioxidant [36, 37]; choleretic [36, 37]; immunomodulator [36]; improves morning stiffness and joint swelling in RA [44]; prevents joint inflammation in RA when taken prior to the onset of joint inflammation [45]
Celery seed
Apium graveolens
1.0 g Anti-inflammatory [36, 40]; cholagogue [36]; antirheumatic [36, 40, 43]; sedative [43]
Ginger
Zingiber officinale
300 mg Circulatory stimulant [40, 43]; antirheumatic [40, 43]; silagogue [40]

Dose: 1–2 tablets 3 times daily

TABLE 8.12 HERBAL TEA

Alternative to tea and coffee
HERB FORMULA RATIONALE
Passionflower
Passiflora incarnata
1 part Anxiolytic [36, 40]; sedative [36, 40]; traditionally used for insomnia [36]; beneficial for anxiety and nervous restlessness [36]
Willowbark
Salix alba
2 parts Anti-inflammatory [36, 38, 40]; analgesic [36, 38, 40]; antirheumatic [38, 40]
Prickly ash
Zanthoxylum americanum
1 part Circulatory stimulant [38, 40, 43]; antirheumatic [38, 40, 43]; silagogue [38, 40]
Peppermint
Mentha × piperita
½ part Mild sedative [36, 37]; antioxidant [36, 37]; enhances cognitive performance [36]; included to improve taste of the tea

Decoction: 1 tsp per cup – 1 cup 3 times daily

TABLE 8.13 NUTRITIONAL SUPPLEMENTS

SUPPLEMENT AND DOSE RATIONALE
Omega-3 fish oil
10,000 mg daily in divided doses [14, 36]
Anti-inflammatory [14, 15, 36, 39]; omega-3 supplementation improves clinical status in RA [42, 47] and can reduce the need for antirheumatic medication [47]; omega-3 supplementation reduces tender joints and morning stiffness in RA [32, 33, 42]; benefits of fish oil supplementation in RA are enhanced when an anti-inflammatory diet is followed [33]
1,200 mg quercetin and 750 mg bromelain daily in divided doses [14, 36] Quercetin is anti-inflammatory [36, 39]; antioxidant [36, 39]; immunomodulator [36]; quercetin inhibits inflammatory enzymes, prostaglandins and leukotrienes [36], stabilises mast cells [36] and inhibits mast cell release of histamine [39];
Bromelain is an anti-inflammatory [15, 31, 39]; beneficial in auto-immune disease [39]; bromelain reduces inflammation and improves RA symptoms [15, 31, 48]
Glucosamine sulphate
1500 mg daily in divided doses [36]
Anti-inflammatory [36, 52]; chondroprotective [36, 50, 52]; stimulates proteoglycan synthesis and therefore cartilage repair [53]; can provide symptom relief [51] and may suppress progression of joint pathology in RA [52]; enhances health of gastrointestinal mucosa [49]

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[45] Khanna D., Sethi G., Ahn K.S., Pandey M.J., Kunnumakkara A.B., Sung G., et al. Natural products as a gold mine for arthritis treatment. Current Opinion in Pharmacology. 2007;7:344–351.

[46] Chopra A., Lavin P., Patwardhan B., Chitre D. Randomized Double Blind Trial of an Ayurvedic Plant Derived Formulation for Treatment of Rheumatoid Arthritis. The Journal of Rheumatology. 2000;27(6):1365–1372.

[47] Geusens P., Wouters C., Nijs J., Jiang Y., Dequeker J. Long-term effect of omega-3 fatty acid supplementation in active rheumatoid arthritis. Arthritis and Rheumatism. 1994;37(6):824–829.

[48] Walker A.F., Bundy R., Hicks S.M., Middleton R.W. Bromelain reduces mild acute knee pain and improves well-being in a dose-dependent fashion in an open study of otherwise healthy adults. Phytomedicine. 2002;9:681–686.

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[51] Nakamura H., Masuko K., Yudoh K. Effects of glucosamine administration on patients with rheumatoid arthritis. Rheumatology International. 2007;27:213–218.

[52] Huan J., Suguro S., Hirano S., Sakamoto K., Nagaoka I. Preventive actions of a high dose of glucosamine on adjuvant arthritis in rats. Inflammation Research. 2005;54:127–132.

[53] Bassleer C., Rovati L., Franchimont P. Stimulation of proteoglycan production by glucosamine sulfate in chondrocytes isolated from human osteoarthritic articular cartilage in vitro. Osteoarthritis and Cartilage. 1998;6:427–434.

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Fibromyalgia

Case history

Corrine Devries has come to the clinic to get help for an ongoing problem with muscle aches and fatigue. Corrine is 44 years old and married with three boys in their teens. She recently returned to university to upgrade her nursing qualifications with the aim of returning to the workforce. Before having children Corrine enjoyed working as a nurse and is looking forward to restarting her career. Corrine has dedicated herself to her family for the past 20 years but promised herself she would return to nursing one day. In recent years the burden of parenting has fallen mostly on her – her husband’s career as an engineer with a large multinational company can take him away from home for weeks or months at a time.

Corrine loves to be active and is finding her muscle aches mentally and physically debilitating. The muscle pain usually starts as a feeling of stiffness that evolves into a low-grade ache, that can suddenly become acutely painful. The pain moves from place to place, sometimes in her neck and shoulders and then in her lower back and sometimes even in her thighs. When her husband is at home the pain disappears and she feels very well; however, when he leaves again the pain returns and she has problems sleeping. Corrine has also noticed her digestion is affected. She can have symptoms of diarrhoea or constipation and experience significant bloating. The pain leaves her feeling extremely tired and some days she just stays in bed and sleeps all day.

Corinne doesn’t think she is stressed; however, when you ask her about her family she tells you that her relationship with her children (all in their mid to late teens) is strained, and she feels they need their father to be around more often.

Corrine has tried massage therapy, which improves the muscle aches temporarily. She has noticed if the massage room is not warm enough she leaves feeling worse than when she arrived.

Corrine recently went to the doctor and had some blood tests in an attempt to find the cause of her pain. All tests came back normal. She is desperate to find out what is causing her pain and to get herself back on track. A fellow nursing student suggested Corrine see a complementary therapist to see if a holistic approach could alleviate her symptoms.

TABLE 8.14 COMPLAINT [19]

Analogy: Skin of the apple

AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES Onset   How long have you had these symptoms? Probably for more than a year, on and off. It seems to be getting worse. Timing   When do you experience the symptoms? They can come on quite suddenly, always when my husband is away. Exacerbating factors   Does anything make it worse? Cold weather seems to, also if I’ve been very busy and doing a lot of physical work. Relieving factors   Does anything make it better? Warmth and rest. Massage helps sometimes. Also my husband being home. Location   Where do you experience the pain? It can occur in a few places, neck and back sometimes my lower back and legs.

TABLE 8.15 CONTEXT

Analogy: Flesh of the apple Context: Put the presenting complaint into context to understand the disease
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Recreational drug use  

Functional disease   Does the muscle ache always move around the body and is most often associated with fatigue? (fibromyalgia) Yes, always this pattern. Infection and inflammation   Supplements and side effects of medication   Are you taking any supplements or medicines? Just a multivitamin and anti-inflammatories when the pain is bad. Endocrine/reproductive   Tell me about your menstrual cycle. Corrine describes a regular 28-day cycle with a bleed lasting about 4 days. No pain or discomfort is experienced. Some emotional fragility a couple of days before her period starts. Stress and neurological disease   Have you developed upper arm, leg and shoulder weakness associated with muscle wasting? (motor neuron disease) I haven’t noticed losing weight or muscle on my arms or legs, but I can feel very weak at times and like I have no strength to lift things. Eating habits and energy   Tell me about your diet. Corrine has a mostly vegetarian diet. She doesn’t eat red meat and has a small amount of chicken or fish about 3 times a week. She describes her main weaknesses as chocolate and coffee.

TABLE 8.16 CORE

Analogy: Core of the apple with the seed of ill health Core: Holistic assessment to understand the client
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Support systems  
Do you get much support when you’re on your own? If I really need help I can ask my sister or friends, but I prefer not to.
Emotional health  
Do you ever feel anxious or depressed? Sometimes, particularly when my husband is away.
Stress release  
How do you deal with your stress? If I have the energy and I’m not in too much pain I go to the gym. Otherwise I use chocolate therapy!
Home life  
What are things like for you at home? Up and down. Things can get a little strained with the boys now they’re in their teens. It’s much harder when my husband is away and I have to deal with them on my own.
Action needed to heal  
What do you feel you need to heal? I’m not sure. Maybe there are some herbs or vitamins that can help.
Long-term goals  
Tell me about your long-term goals. I’m looking forward to getting back into nursing. I think it would be good to be out of the house and be able to focus on something other than my family.

TABLE 8.17 CORRINE’S SIGNS AND SYMPTOMS

Pulse 86 bpm
Blood pressure 130/75
Temperature 36.7°C
Respiratory rate 17 resp/min
Body mass index 23
Waist circumference 78 cm
Face Strained look and pale
Urinalysis No abnormality detected (NAD)

TABLE 8.18 RESULTS OF MEDICAL INVESTIGATIONS [4, 710]

TEST/INVESTIGATION RESULT
Rheumatoid factor (RH factor): in inflammatory diseases such as rheumatoid arthritis; IgG antibodies produced by lymphocytes in membranes act as antigens, which then react with IgG and IgM antibodies to produce immune complexes that cause inflammation and joint damage; the reactive IgM molecule is RH factor NAD
ESR (erythrocyte sedimentation rate): indicates inflammation in general NAD
CRP (C-reactive protein): if raised it could be because of infection or inflammation, look to the full blood count to confirm this NAD
Full blood count Anaemia, infection, inflammation NAD
Thyroid function test NAD
Calcium and alkaline phosphatase NAD
Creatine kinase NAD

TABLE 8.19 UNLIKELY DIAGNOSTIC CONSIDERATIONS [4, 610, 17, 73]

CONDITIONS AND CAUSES WHY UNLIKELY
FUNCTIONAL DISEASE
Myopathy: disease of the voluntary muscles Creatine kinase not raised
Osteomalacia/hypercalcaemia: metabolic bone disease causing generalised aches and pains Calcium not raised and alkaline phosphatase not raised
DEGENERATIVE AND DEFICIENCY
Anaemia Full blood count NAD
INFECTION AND INFLAMMATION
Bacterial infection: e.g. Yersinia enterocolitica, Escherichia coli, Shigella, Staphylococcal enterocolitis, ileocaecal TB; diarrhoea is the main symptom; may cause ulceration and inflammation Full blood count NAD; usually self-limiting and acute in duration between 1 and 10 days depending on bacterial toxin; violent vomiting can be associated; no bloody diarrhoea reported
Viral infection: retrovirus, hepatitis; diarrhoea, tired, nausea, fatigue, weight loss; generalised aches and pains Full blood count NAD, no fever present; no history or signs of jaundice; check if stools are pale; no fever
Polymyositis: skeletal muscle inflammation that is more often in women, causing weak proximal muscles, widespread muscle weakness and muscle wasting Rare disease; creatine kinase and ESR not elevated; full blood count revealed no anaemia, which can be associated with polymyositis
Polymyalgia rheumatica: common to present as stiffness in shoulder and pelvic areas ESR not raised
Inflammatory bowel syndrome: diarrhoea, often associated with arthritic symptoms of generalised aches and pains ESR and CRP not raised
Gastroenteritis: abdominal pain, diarrhoea, nausea and vomiting Associated with vomiting, fever; check if Corrine has experienced generalised crampy abdominal pain; no low-grade fever; acute gastritis usually self-limiting and less than a week
AUTOIMMUNE DISEASE
Rheumatoid arthritis: autoimmune inflammatory disorder ESR not raised; full blood count revealed no anaemia, which can be associated with RA
Systemic lupus erythematosus (SLE): widespread aches, inflammatory autoimmune disorder ESR, CRP not raised indicating no inflammation; full blood count normal indicating no excess antibody reaction in the body
ENDOCRINE/REPRODUCTIVE
Hypothyroidism: fatigue, general muscle aches and pains, depression, worse for the cold Thyroid function test NAD

Case analysis

TABLE 8.20 POSSIBLE DIFFERENTIAL DIAGNOSIS

Not ruled out by tests/investigations already done [4, 612, 17, 6276]
CONDITIONS AND CAUSES WHY POSSIBLE WHY UNLIKELY
ALLERGIES AND IRRITANTS
Causal factor: Food intolerance/allergy [70] Fatigue, depression, possible dietary changes when husband is away contributes to feeling fatigued Need to gain more insight into Corrine’s diet when her husband is at home and when he is away
Causal factor: Lactose intolerance Diarrhoea Corinne has not mentioned symptoms developing after eating particular foods; she has not mentioned significant episodes of abdominal pain
TRAUMA AND PRE-EXISTING ILLNESS
Causal factor: Physiological depression:
postviral infection
Depression, fatigue Need to determine whether Corrine has had viral symptoms in the past 6 months
RECREATIONAL DRUG USE
Causal factor: Drug or alcohol abuse Digestive disorders, missing husband when he is away, strain with teenage children; not being able to be physically active due to aches and pains, fatigue and sleeping during the day  
FUNCTIONAL DISEASE
Fibromyalgia: pain in axial skeleton with tender points that has persisted for more than 3 months [70, 71, 7476] Pain begins with stiffness, then an ache all over that changes in location, fatigue, irritable bowel symptoms, difficulty sleeping; normal laboratory results rule out organic reasons for symptoms; can be worse from being in cold and with depression  
Chronic fatigue syndrome: fatigue for at least 6 months that has no physical cause, psychoses, bipolar affective disorder, eating disorder or organic brain disease [6567, 72] Severe disabling fatigue that affects both mental and physical functioning for at least 6 months; sleeping more, feelings of depression, social withdrawal, crying spells Need to determine whether Corrine experiences muscular and mental fatigue for at least 24 hours after exertion before some level of recovery occurs; need to determine whether fatigue improves during the day; need to determine if Corrine experiences at least two neurological/cognitive manifestations of chronic fatigue syndrome such as impaired concentration and muscle weakness
Irritable bowel syndrome Constipation alternating with diarrhoea; stress Corinne does not mention abdominal pain as a predominant symptom
Causal factor: Insomnia Fibromyalgia sufferers commonly experience difficulty sleeping, which is often attributed to depression Need to determine if Corrine has difficulty falling asleep, frequent waking during the night and early morning wakefulness
Causal factor: Physiologic fatigue Can be caused by depression, caffeine, alcohol, excess sleep, intense emotions; recent diagnostic studies are within normal limits Symptoms present for less than 14 days and not usually associated with changes in self-esteem, social difficulties or overall mood
Causal factor: Functional diarrhoea Common in times of stress; usually associated with ongoing fatigue Need to check if the abdominal pain is associated with diarrhoea; bowel motions are watery and occur first thing in morning with no more passing during the day; bowel motions may only occur after eating food
DEGENERATIVE AND DEFICIENCY
Causal factor: Organic fatigue Tired, sleep disturbances, no major physical abnormalities Shorter duration than functional fatigue; need to determine if the feeling of fatigue worsens during the day
INFECTION AND INFLAMMATION
Osteoarthritis Pain in many joints, ESR CRP, RH factor can be negative; more common in women Usually develops in older age groups and shows signs of limited range of movement, bony swellings and instability of joints; not necessarily associated with severe fatigue; need to check Corrine’s family history as it can be congenital and begin at an early age
Candidiasis Diarrhoea, abdominal distension or feeling significant fatigue No reports of itchy or irritating vaginal discharge
Causal factor: Helicobacter pylori Diarrhoea, bloating; can develop due to increase stress and anxiety Does not usually have diarrhoea alternating with constipation
SUPPLEMENTS AND SIDE EFFECTS OF MEDICATION
Causal factor: Supplement or food additive abuse: excess vitamin C or magnesium? Diarrhoea  
STRESS AND NEUROLOGICAL DISEASE
Type 1: major (clinical) depression – unipolar affective disorder Can be moderate or severe depression; people often describe symptoms in physical terms; common for fibromyalgia and depression to be linked; misses husband when he is away; sleeps all day when in pain, experiences insomnia and significant fatigue; delayed sleep onset, lack of appetite, can be aggravated by certain conditions and situations that provoke depression; associated symptoms of lack of interest in daily activities, constipation and vague aches and pains are common Need to determine if Corrine has at least five symptoms of depression for more than 2 weeks and cause considerable incapacity with daily activities; need to define if feel worse in the morning with sense of apprehension; need to determine if Corrine experiences early-morning wakefulness (common); frequent awakening during the night is less common
Type 2: minor depression Can be mild or moderate depression; common for fibromyalgia and depression to be linked; misses husband when away Need to show 2–4 symptoms of depression that have lasted at least 2 weeks
Dysthymia: mild depressive illness Could be experiencing ‘double depression’ if Corinne has had intermittent periods of depression in the past; symptoms include tiredness, lack of interest in life, low mood; Corrine feels better when her husband is home Lasts intermittently for 2 years or more; need to determine if Corrine has had a tendency to have episodes of feeling low
Mixed anxiety and depressive disorder: depressive disorder often associated with an experience of loss; symptoms of fatigue, apathy, or intense sadness Corrine has mentioned significant incapacity to continue daily activities for work and family when symptoms are bad and her husband is away; numerous physical complaints associated with depression such as restlessness, headaches, insomnia, shortness of breath, gut or skin disorders  
Hyperventilation syndrome: functional breathing concern (causes include increased CO2, fatigue, muscle pain, digestive complaints); habitual patterns of breathing are developed to keep CO2 levels low that leads to anxiety-provoking consequences Significant muscle pain or fatigue; shortness of breath, breathing quickly; hyperventilation syndrome can be a consequence of chronic anxiety or irritability  
Causal factor: Anxiety state Family, career and lifestyle stresses; can experience chronic pain that is felt all over the body Usually pain is widespread in anxiety states alone and not associated with specific tender trigger points; however, anxiety can be concurrently associated with fibromyalgia

Working diagnosis

Corrine and primary fibromyalgia syndrome – myofascial pain syndrome

Corrine is a 44-year-old woman who is married with three teenage boys. Recently she has returned to tertiary studies in order to restart her nursing career, something she is very excited about. However, Corrine is experiencing debilitating symptoms that may interfere with her long-term goal of gaining her nursing degree and returning to work. Corrine’s husband frequently works away from home for extended periods. During these times Corrine experiences symptoms of muscle aches and pains and extreme fatigue. The pain can move to all areas of the body and can become so debilitating that she has to go to bed and sleep all day. This is most distressing to Corrine as she likes to be physically active. When the whole family is reunited the symptoms disappear and her life feels normal again. Corrine often experiences significant tension with the boys and when her symptoms are aggravated she can experience gastrointestinal disturbances along with her muscular pains.

It is likely that Corrine has developed primary fibromyalgia syndrome. This is a functional condition of the voluntary muscles that gives rise to widespread pain stemming from muscles and their insertion points, tendons, ligaments and other white connective tissue. The term ‘myalgia’ means muscle pain. Fibromyalgia is a widespread chronic musculoskeletal pain of the axial skeleton (cervical, thoracic spine, anterior chest or lower back) that has persisted for more than 3 months. The widespread pain will be felt over all four quadrants of the body and, although it travels, pain is usually experienced consistently in particular locations. The perception of pain allegedly involves sensory, emotional and cognitive processing in the brain. The pain can present as stiffness initially with a frequent ache that comes on gradually and then can become very acute. Two features of fibromyalgia include the sensation of pain not associated with diseased organs and very tender trigger points across the body. For fibromyalgia to be diagnosed more than five and up to 18 tender points need to be confirmed on the body. More recent opinion on diagnosis questions whether fibromyalgia should better be understood as unexplained widespread pain and that the number of tender points indicate the severity rather than the actuality of the condition. Tender points do not refer pain in the typical way a trigger point does and the number of painful points can vary from day to day. The pain is often aggravated by the cold, mechanical trauma, fatigue and emotional stress. Females are more likely to experience this pain, or are more likely to report the symptoms of fibromyalgia than men. People who experience fibromyalgia often do not sleep well and lack non-rapid eye movement sleep. The muscles often affected are occiput, lower back, neck, shoulders, thorax, gluteal region and thighs. The condition is often linked with irritable bowel syndrome and is considered psychogenic in nature.

There are studies that suggest that fibromyalgia syndrome has a genetic predisposition associated with the condition, and the syndrome is likely to develop after a traumatic/viral/infection event [12].

General references used in this diagnosis: 4, 6–12, 66, 69–71, 74, 75

TABLE 8.21 DECISION TABLE FOR TREATMENT PRIOR TO REFERRAL

COMPLAINT CONTEXT CORE
Treatment for the presenting complaint and symptoms Treatment for all associated symptoms Treatment for mental, emotional, spiritual, constitutional, lifestyle issues and metaphysical considerations
TREATMENT PRIORITY TREATMENT PRIORITY TREATMENT PRIORITY

TABLE 8.22 DECISION TABLE FOR REFERRAL [4, 79, 10, 13]

COMPLAINT CONTEXT CORE
Referral for presenting complaint Referral for all associated physical, dietary and lifestyle concerns Referral for contributing emotional, mental, spiritual, metaphysical, lifestyle and constitutional factors
REFERRAL FLAGS REFERRAL FLAGS REFERRAL FLAGS
ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE
Nil
REFERRAL DECISION REFERRAL DECISION REFERRAL DECISION

TABLE 8.23 FURTHER INVESTIGATIONS THAT MAY BE NECESSARY [4, 6, 811, 76]

TEST/INVESTIGATION REASON FOR TEST/INVESTIGATION
FIRST-LINE INVESTIGATIONS:
Musculoskeletal examination of trigger points: trigger-point test in areas of localised soft-tissue tenderness in the dorsal spine, interscapular region, base of the neck, over both sacroiliac joints, over the elbows and the medial side of the knee Fibromyalgia
Abdominal examination: guarding, rebound tenderness, palpation, abnormal pulsations (auscultation) Assess abdominal distension, tenderness, hyperactive bowel sounds
Hydrogen breath test: to detect bacterial overgrowth; when bacteria is metabolised by lactose or glucose there is a production of hydrogen; if there is lactose in the small intestine that has not been broken down there will be an early rise in breath hydrogen H. pylori
Stool test Rule out parasitic infections and occult blood that suggests possible diagnosis of diverticulosis, ulcers, polyps, inflammatory bowel disease, GI tumour, haemorrhoids and H. pylori; if acidic stools are passed it indicates lactose intolerance
Counselling/psychiatry consultation: mental health assessment Emotional assessment and support
Diet diary Have a more detailed look at the foods Corrine is eating, what times she eats, how she prepares food and the amount of food ingested
Elimination diets Detect food intolerance
Nijmegen questionnaire Hyperventilation syndrome
Sleep diary: for one week Assess patterns of sleep and activities prior to sleep; note time Corrine goes to bed, how long she takes to fall asleep, how many times she wakes during the night, the last time of waking before morning, any dreams or nightmares, need to urinate, and comments from her sleep partner; writing down thoughts before bed and when waking is also helpful
IF NECESSARY:
Epstein-Barr/Ross River virus blood test Check for postviral infection
Antinuclear antibodies: a protein antibody that reacts against cellular nuclear material and is indicative of an autoimmune abnormality; it is very sensitive in detecting systemic lupus erythematosus (SLE), but not specific to this disease as it can be present in other inflammatory and autoimmune diseases Connective tissue disease such as SLE
Oral tolerance lactose test Determine lactose metabolism
Capnometer/pulmonary gas exchange during orthostatic tests Hyperventilation syndrome
ROUTINE TESTS DUE TO GENDER AND AGE
Cervical smear Cervical cancer, sexually transmitted diseases, Candida

Confirmed diagnosis

Primary fibromyalgia syndrome with associated physiological depression

Physical treatment suggestions

TABLE 8.25 HERBAL FORMULA (1:2 LIQUID EXTRACTS)

HERB FORMULA RATIONALE
Withania
Withania somnifera
50 mL Adaptogen [25, 26]; tonic [25, 26]; immunomodulator [25, 26]; anti-inflammatory [25, 26]; anxiolytic [26]; traditionally used for people who are physically and emotionally exhausted [26]
St John’s wort Hypericum perforatum 50 mL Antiretroviral [25]; anxiolytic [25, 26]; antidepressant [25, 26]; traditionally used for muscular rheumatism [25]
Rehmannia
Rehmannia glutinosa
40 mL Anti-inflammatory [27]; adrenal trophorestorative [27]
St Mary’s thistle
Silybum marianum
30 mL Hepatoprotective [25, 26], hepatotrophorestorative [25], antioxidant [25]; choleretic [25]; an aid to improve digestive function and to assist in improving liver function [25]
Siberian ginseng
Eleutherococcus senticosus
40 mL Adaptogen [25, 26]; immunomodulator [25, 26]; tonic [25, 26]
Supply: 200 mL Dose: 5 mL 3 times daily

Chaste tree (Vitex agnus castus) 1000 mg daily (either as 2 mL of 1:2 liquid extract or tablet) [23]

Improves nocturnal melatonin release [28]; considered beneficial in treating insomnia associated with fibromyalgia; can help correct raised prolactin levels, which are sometimes present in fibromyalgia [23]

Willow bark (Salix alba) liquid or tablet providing equivalent of 60 mg salicin 2–4 times daily [24]; anti-inflammatory, analgesic and antirheumatic; traditionally used for muscular pain [29]

TABLE 8.26 HERBAL TEA

Alternative to herbal tonic if Corrine prefers a tea
HERB FORMULA RATIONALE
St John’s wort
Hypericum perforatum
2 parts See above
Willow bark
Salix alba
2 parts See above
Valerian root
Valeriana officinalis
1 part Hypnotic [29]; sedative [25, 29]; mild anodyne [29]; traditionally used as an anxiolytic and to promote sleep [25, 29]; improves sleep latency and quality [30]; traditionally used for nervous unrest, stress and neuralgia [25]
Ginger root
Zingiber officinale
½ part Anti-inflammatory [25, 26]; analgesic [26]; circulatory stimulant [25, 26]; antispasmodic [25, 26]; carminative [25, 26]

Decoction: 1 tsp per cup – 1 cup 3–4 times daily

TABLE 8.27 NUTRITIONAL SUPPLEMENTS

SUPPLEMENT AND DOSE RATIONALE
Omega-3 fish oil
6000 mg daily in divided doses [26, 35, 61]
Anti-inflammatory [26, 61]; suppresses production of proinflammatory prostaglandins and cytokines [26, 61]; beneficial to reduce inflammatory processes associated with fibromyalgia [22]
High-potency practitioner-strength multivitamin, mineral and antioxidant supplement providing therapeutic doses of essential micronutrients and antioxidants
Dosage: as directed by the manufacturer
To reduce oxidative stress and provide essential vitamins and minerals [33, 56]; high doses of a broad range of essential nutrients and antioxidants are indicated in fibromyalgia [21]
Magnesium and malic acid supplement [36]: providing a daily dose of 1200 mg malic acid and 600 mg elemental magnesium [36] Supplementation with magnesium and malic acid has been shown to improve fibromyalgia symptoms [36]
Coenzyme Q10
100 mg twice daily [26]
Essential for energy metabolism [26, 61]; antioxidant [26, 61]; reduces oxidative stress [26, 37, 61]; indicated for use in fibromyalgia [37]
High-potency practitioner-strength probiotic supplement containing therapeutic levels of human strain Lactobacilli and Bifidobacterium organisms [33, 59] Disordered intestinal microflora is common in fibromyalgia [17, 59, 60, 64]; supplementation may help improve digestive function, reduce digestive disturbance [17, 19, 59] and reduce neurological symptoms [62, 64]

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[13] D. Peters, L. Chaitow, G. Harris, S. Morrison, Integrating Complementary Therapies in Primary Care. Churchill Livingstone, London, (2002).

[14] Park J.H., Niermann K.J., Olsen N.J. Evidence for metabolic abnormalities in the muscles of patients with Fibromyalgia. Current Rheumatology Reports. 2000;2(2):131–140.

[15] Crofford L.J., Pillemer S.R., Kalogeras K.T., Cash J.M., Michelson D., Kling M.A., et al. Hypothalamic-pituitary-adrenal axis perturbations in patients with Fibromyalgia. Arthritis and Rheumatism. 1994;37(11):1583–1592.

[16] Harding S.M. Sleep in Fibromyalgia Patients: Subjective and objective findings. American Journal of the Medical Sciences. Fibromyalgia. 1998;315(6):367–376.

[17] Triadafilopoulos G., Simms R.W., Goldenberg D.L. Bowel dysfunction in Fibromyalgia syndrome. Digestive Diseases and Sciences. 1991;36(1):59–64.

[18] Pimentel M., Wallace D., Hallegua D., Chow E., Kong Y., Park S., et al. A link between irritable bowel syndrome and Fibromyalgia may be related to findings on lactulose breath testing. Annals of Rheumatic Disease. 2004;63:450–452.

[19] Pimentel M., Chow E.J., Hellegua D., Wallace D., Lin H.C. Small intestinal bacterial overgrowth: A possible association with Fibromyalgia. Journal of Musculoskeletal Pain. 2001;9(3):105–113.

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Systemic lupus erythematosus

Case history

Amira Zandi, 42, has come to the clinic for help and advice regarding pain in her hands. Amira has been experiencing intermittent hand pain for about two years, which is progressively worsening. The pain seems to affect her finger joints the most and Amira’s hands feel quite cold and numb first thing in the morning; a hot shower alleviates the sensation of coldness and discomfort. She has noticed the pain seems worse in cold weather, and she has come to dislike winter because the cold affects her hands so much.

Amira tells you she has also noticed a rash that appears on her face across her nose. She thinks it is probably stress-related eczema and keeping it well moisturised seems to keep it under control. Amira has wondered if cortisone cream would help when it gets particularly bad. Amira has noticed that her rash is worse if she is out in the sun so she makes sure she always covers up with a broad-brimmed hat, long-sleeved clothing and sunscreen.

Further questioning reveals that Amira has been feeling quite tired recently and she feels as if she is always on the brink of getting the flu. She has also been having more problems with constipation recently. Amira knows her health is out of balance and wants to find out how she can get back into balance again.

Amira eats red meat three or four times a week, chicken at least three times a week and fish usually once a week. She eats cooked vegetables with her main meal in winter and salads in summer. She usually has cooked porridge or cereal and milk for breakfast and has at least two pieces of fruit each day. Lunch is either leftovers or a sandwich. She drinks four to six glasses of water daily and starts every morning with a strong coffee to help her get started and then drinks another cup or two during the day.

When you ask Amira about her family and social life she shares that she is experiencing great grief at the moment because her 19-year-old son is leaving home to travel overseas. Her husband divorced her three years ago and she has lived life for her children since then. Two years ago her daughter married and now her son is leaving too. Her relationship with her son has been difficult during his teenage years, but she always hoped things would improve. She feels as if everyone she loves and cares for has left her. You notice her wringing her hands as she expresses her emotions. Amira says she keeps mostly to herself and does not usually socialise with friends or colleagues as her focus has been on homemaking for many years. Amira also tells you that recently she has been having more trouble sleeping than usual.

Amira has worked part time as an administrative assistant since her husband left her and is thinking of increasing her hours, particularly now there is nobody at home to care for. She is concerned she will not be able to cope with the additional work because of the pain in her hands.

Amira has a family history of osteoarthritis (OA) and systemic lupus erythematosus (SLE). Because of this history she thinks she should see her family doctor to run some tests, but she has come to the clinic today because she would like your perspective and suggestions before she sees a medical practitioner or specialist.

TABLE 8.28 COMPLAINT [111]

Analogy: Skin of the apple

AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES Onset   When did you first notice the pain in your hands? I have had this for about two years. It is worse now than when it first began. Exacerbating factors   What makes the pain worse? It is worse first thing in the morning and if my hands are cold. Relieving factors   What makes the pain better? Warmth makes it better. Location and radiation  

Examination and inspection Amira’s fingertips appear discoloured and there is evidence of soft tissue swelling in the fingers. There appear to be mild vascular lesions on her fingertips and nail folds.
There is a slight ‘butterfly’ formation redness across Amira’s cheeks and nose.

TABLE 8.29 CONTEXT

Analogy: Flesh of the apple Context: Put the presenting complaint into context to understand the disease
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Family health  
Has anyone in your family had similar symptoms? Yes. My aunt has SLE and my mother has OA.
Trauma and pre-existing illness  
Do your fingers feel weak after using them when repeating certain movements like working on the computer? (repetitive strain injury) Yes, I do notice that after working on the computer they are sore.
Functional disease  
Does the pain in your hands become worse with physical activity and improve with rest? (mechanical causes, OA) It does get sore when I am using my hands, but it seems to be sore when I am resting them too.
Infection and inflammation  
Endocrine/reproductive  
Amira’s cycle is between 26 and 30 days, with a bleed of about 4–5 days. She experiences no significant pain or discomfort but does sometimes feel more anxious in the days before her period.
Stress and neurological disease  
They do not feel numb, but they can feel weak sometimes.
Eating habits and energy  

TABLE 8.30 CORE

Analogy: Core of the apple with the seed of ill health Core: Holistic assessment to understand the client.
AREAS OF INVESTIGATION AND EXAMPLE QUESTIONS CLIENT RESPONSES
Emotional health  
You mentioned you sometimes feel sad or anxious. Can you tell me more about that? I’m very sad. My husband divorced me 3 years ago and now my son is leaving me too. Things have been difficult between us for the past few years, I was hoping they would get better before he left home.
Stress release  
How do you deal with stress and sadness? I don’t know. Sometimes I just cry about it. I tell my mother but I don’t think she understands how it feels for your husband to leave you.
Occupation  
Tell me about your work. I work in an office. I like my work and the people are kind and friendly. Maybe I’ll increase my hours there since I’m not needed at home anymore.
Family and friends  
Do you spend much time with family and friends? Not really. I see my parents and sister sometimes. Most of the time I’m at home.
Action needed to heal  
How were you hoping I could help you? Tell me what to do, give me some herbal medicine to help with my hands and help me feel well again.
Long-term goals  
What do you think you will be doing in five or 10 years? I think I will be working full time and living alone. Maybe I will feel happier then.

TABLE 8.31 AMIRA’S SIGNS AND SYMPTOMS [2, 68]

Pulse 86bpm
Blood pressure 122/81
Temperature 38.5°C
Respiratory rate 16 resp/min
Body mass index 22
Waist circumference 76.8 cm
Nails and fingers Mild vascular lesions on fingertips and nail folds; discolouration of finger tips, soft tissue swelling of fingers
Face Slight redness across nose and cheeks in butterfly formation
Urinalysis No abnormality detected (NAD)

Results of medical investigations

No investigations have been carried out as yet.

TABLE 8.32 UNLIKELY DIAGNOSTIC CONSIDERATIONS [2, 611, 13, 70, 72]

CONDITIONS AND CAUSES WHY UNLIKELY
TRAUMA AND PRE-EXISTING ILLNESS
Causal factor: Trauma/ruptured tendons: can cause pain in the finger joints Need to determine if Amira has experienced an injury to her hands recently; onset of pain would correlate with an injury and be aggravated by movement; joints would appear very red and swollen
INFECTION AND INFLAMMATION

Can present as mono-, oligo- and polyarthritis; self-limiting and resolves quickly; would have red swollen joints Causal factor:

Will usually resolve after a few weeks Reiter’s syndrome: intermittent arthritis No conjunctivitis or urethritis Enteropathic arthritis: from inflammatory bowel syndrome No bloody diarrhoea or abdominal pain Osteoarthritis (OA): usually presents as oligoarthritis affecting only 2–4 joints or polyarthritis affecting 5 or more joints; pain in hands and joints, symptoms may be asymmetrical or symmetrical; family history of OA Distal interphalangeal joints not specifically tender, hands did not appear square looking, Amira is younger than the usual age to develop severe OA, no crepitus movement of the joint; pain eases with rest due to the mechanical nature of disease; stiffness can occur after resting but only for a few minutes and there would be pain on movement Gout: crystal formation pain in finger Usually only affects a single joint and is extremely painful; would develop quickly; the joint will appear very swollen and red Dupuytren’s contracture: tenosynovitis of flexors of the fingers; fixed flexion contraction on the hand; tender fingers; can occur gradually on both hands Pain felt in the palm at the base of the third and fourth digits; no visible contracture seen on the palm where the fingers bend towards the hand and cannot be flexed Causal factor: Referred arthritis/bursitis of shoulder: pain in the hand and fingers No shoulder pain reported ENDOCRINE/REPRODUCTIVE Diabetes: peripheral neuropathy and hand stiffness, lack of circulation, cold hands Urinalysis NAD AUTOIMMUNE DISEASE Rheumatoid arthritis (RA): can be polyarthritis presenting as mono- and oligoarthritis; joint pain in the hands, fatigue and stress; can present with arthritis in the fingers and a skin rash Pain will often be worse on waking; hands are not swollen and warm, proximal interphalangeal joints not specifically tender, no ulnar deviation to the hand; pain is not intermittent pain but more likely to be persistent Psoriatic arthritis: usually presents as oligoarthritis affecting only 2–4 joints No psoriatic lesions on the skin that appear salmon pink, silvery or scaling; no pitting of the nail bed or white appearance Chronic discoid lupus: benign variant of lupus Usually only affects the skin and has defined plaques that can scar

Case analysis

TABLE 8.33 POSSIBLE DIFFERENTIAL DIAGNOSIS

Not ruled out by tests/investigations already done [2, 611, 6973]
CONDITION WHY POSSIBLE WHY UNLIKELY
ALLERGIES AND IRRITANTS
Atopic eczema: the word ‘atopy’ means to react to common environmental factors; can be caused and aggravated by diet or genetic factors Lesions worse for anxiety; symmetrical lesions; eating potentially allergic/intolerant foods such as wheat and dairy Skin rash that causes itching, begins with small vesicles and then spreads to produce thickening of the skin and weeping of pus and blood if scratched too much; associated with a history of asthma; presenting in flexor folds of the knees, behind the ears, hands, scalp, elbows and face; lesions cause irritation and scratching
Primary irritant eczema: degreasing of skin with water loss and dryness, fissuring and cracking; can happen at work and in the home On areas of body that have close contact with irritants and where chemicals may be applied on skin Usually asymmetrical lesions in exposed areas and displayed in streaks; determine if there is a skin rash on the palm of her hands
Photosensitive eczema Typical features of eczema and thickening of the skin; often in individuals with pre-existing eczema (diagnosis can be missed); can be distributed over areas that skin is exposed to sun such as the hands, face and neck; may also spread to areas of the body where the skin is not directly exposed to the sun Rare type of eczema, usually develops in middle age or in elderly men; can develop photosensitivity to artificial lighting
CANCER AND HEART DISEASE
Primary or metastatic cancer Pain in fingers, fatigue, frequently getting sick Deep boring pain that would be worse at rest
TRAUMA AND PRE-EXISTING ILLNESS
Causal factor: Repetitive strain injury Typing at work and strains fingers, intermittent pain  
Haemochromotosis Fatigue, constipation, polyarthritis, eating regular meat and high iron-containing foods  
FUNCTIONAL DISEASE
Thoracic outlet syndrome Hand pain worse on waking; common in middle-aged women Usually only affects left hand and after the arms are hyperabducted on waking; hands would feel weak and numb
Raynaud’s phenomenon/disease: when this condition appears as an underlying cause of another disease it is called ‘phenomenon’, otherwise this condition is known as Raynaud’s disease Discolouration of the fingertips due to sluggish blood flow; can be a complication of SLE and RA; finger pain is worse in cold weather Extremely painful
Carpal tunnel syndrome: pain often in wrist, thumb, index and middle fingers; weakness in abduction of thumb and hypalgesia in the index finger Pain and stiffness in hand; can be in later stage of RA; common in women; hands will often look normal with no joint swelling; should be no pain felt on palm of the hand Common to have nocturnal pain in the wrist; need to ascertain level of stiffness and weakness accompanying hand pain
Causal factor: Functional constipation Stress; currently Amira is highly emotional; constipation can develop  
INFECTION AND INFLAMMATION
Buerger’s disease: vasculitis of the arteries Pain and numbness in the fingers; can cause Raynaud’s phenomenon symptoms and common between the ages of 20 and 40; can be confused with autoimmune diseases such as SLE Would also involve feet; criteria includes current or recent history of smoking, lack of circulation in the hands and feet, painful walking; usually more common in men; need to as ascertain if the numbness is a symptom experienced with pain in the fingers
Acne rosacea Inflammatory disorder common on the face with pustules and papules on the nose, forehead and cheeks; more common in women; has associated symptoms of facial flushing; usually develops in adults aged over 30 rather than adolescents  
SUPPLEMENTS AND SIDE EFFECTS OF MEDICATION
Causal factor: Oral contraceptive pill SLE symptoms Ascertain if Amira has taken the oral contraceptive pill recently
Causal factor: Drug-induced SLE: hydralazine and procainamide most common Rashes, pain in fingers Need to establish if any medication has been taken over the past two years
ENDOCRINE/REPRODUCTIVE
Hypothyroidism/Hashimoto’s disease Feels the cold, constipation, fatigue, sadness and swelling in joints of the hand No visible goitre, weight gain, skin and hair changes
AUTOIMMUNE DISEASE
Systemic lupus erythematosus (SLE): will present with polyarthritis affecting 5 or more joints Fatigue, joint pain in hands, pain in the morning, Raynaud’s phenomenon, skin rash, intermittent and transient arthritis with mild fever; not usual for joints to appear red; symptoms are symmetrical; family history of SLE  
Systemic sclerosis Skin rash, gastrointestinal disturbance, Raynaud’s phenomenon, swelling in joints of the hands, raised antinuclear antibodies and RH factor can be present along with a normochromic normocytic film content; less common than SLE Skin rash can be extensive and spread all over the body; skin on the face forms a beak-like nose and small mouth; painful ulcers on the fingers can develop; heartburn, hypertension and renal involvement can present
Overlap syndrome Symptoms of RA and SLE and Raynaud’s; not usual for joints to appear red; symptoms are symmetrical  
Causal factor: Posttraumatic stress disorder (PTSD): Symptoms often develop within 6 months of the stressful event Symptoms developed after divorce to husband Has not mentioned flashbacks to a particular traumatic event
STRESS AND NEUROLOGICAL DISEASE
Causal factor: Mixed anxiety and depressive disorder Depressive disorder often associated with an experience of loss; symptoms of fatigue, apathy, or intense sadness, insomnia Can be associated with numerous physical complaints associated with depression such as restlessness, headaches, shortness of breath, gut or skin disorders; need to determine if significant incapacity to continue daily activities for work
Stress Lack of sleep, constipation, skin rash  
Causal factor: Functional fatigue, depression Tiredness that has lasted for several months; grief from being separated from husband and children; feeling lonely; can be moderate or severe depression; people often describe symptoms in physical terms; has insomnia, change in appetite, fatigue; delayed sleep onset, lack of appetite, can be aggravated by certain conditions and situations that provoke depression Need to determine if the feeling of fatigue improves during the day; early morning waking is common in depression
Peripheral neuropathy Numbness in fingers Weakness in fingers
EATING HABITS AND ENERGY
Causal factor: Diet: excess saturated fatty acids Increase inflammation; eating a lot of red meat  

TABLE 8.34 DECISION TABLE FOR REFERRAL [2, 711, 13]

COMPLAINT CONTEXT CORE
Referral for presenting complaint Referral for all associated physical, dietary and lifestyle concerns Referral for contributing emotional, mental, spiritual, metaphysical, lifestyle and constitutional factors
REFERRAL FLAGS REFERRAL FLAGS REFERRAL FLAGS

ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE ISSUES OF SIGNIFICANCE REFERRAL DECISION REFERRAL DECISION REFERRAL DECISION

TABLE 8.35 FURTHER INVESTIGATIONS THAT MAY BE NECESSARY [2, 6, 811, 13, 70, 72, 73]

TEST/INVESTIGATION REASON FOR TEST/INVESTIGATION
FIRST-LINE MEDICAL INVESTIGATIONS:
Full blood count
Film comments Normochromic normocytic (iron deficiency detected early; normochromic means normal haemoglobin content and colour; normocytic means normal red blood cell size)
ESR (erythrocyte sedimentation rate): inflammation in general Raised
CRP (C-reactive protein): infection, cancer, inflammation Normal
Rheumatoid factor (RH factor) Positive: circulating autoantibodies, in inflammatory diseases such as RA, which have a portion of IgG as their antigen and self-aggregates into immune complexes that cause inflammation and joint damage; the most common reactive IgM molecule is RH factor
Antinuclear antibodies (ANA) Positive: high; antibody that reacts against cellular nuclear material and is indicative of an autoimmune abnormality; this is very sensitive in detecting SLE
Immunoglobulins IgG and IgM raised
Thyroid antibody blood test: thyroid perioxidase antibody, antithyroglobulin antibody To rule out Hashimoto’s disease
IF NECESSARY:
X-rays on left and right hands Check if there are any fractures, joint or bone abnormalities; systemic sclerosis shows deposits of calcium around the fingers in an x-ray
Skin prick testing Response to immediate contact allergies; test for extrinsic specific allergies
Skin patch tests to particular allergens Review 2–4 days later for specific delayed contact allergies

Confirmed diagnosis

Amira and systemic lupus erythematosus with Raynaud’s phenomenon

Amira is a 42-year-old woman with intermittent hand pain present for more than two years which is worsening. Her fingers feel very cold and the pain is worse in cold weather. Amira has come to the clinic seeking help to reduce her hand pain and to clear a skin rash which has developed on her face. She would also like help to feel less tired and to improve her digestion. During the consultation Amira shares information about her diet and lifestyle. She becomes emotional when explaining that both her children have left home and her husband divorced her three years ago. This has left an enormous gulf in her life, which she currently fills with work. Amira is concerned that the pain in her hands will affect her work capability and leave her with more time alone to think about grief and loneliness.

Amira was referred for an immediate medical assessment and returned with a confirmed diagnosis of systemic lupus erythematosus (SLE) with Raynaud’s phenomenon. This explained the symptoms of fatigue, joint pain in her hands, Raynaud’s phenomenon, skin rash, low white cell and platelet count, normochromic normocytic film content.

SLE is a connective tissue disorder with a definitive diagnosis of the presence of antinuclear antibodies. The condition is more common in premenopausal women and those people with a family history of lupus. The typical age of onset of the disease is usually between 20 and 40 years. Medically it is referred to as a ‘loss of self-tolerance’ because the disease attacks so many parts of the body and there are several immunological factors involved in the disease process. It is a multisystem disease that can present with general symptoms of fever, depression and fatigue along with clinical features of a butterfly skin rash across the face, photosensitive skin rash, chest infections, Raynaud’s phenomenon, arthritis in the joints that presents like RA, although the joints appear normal. Heart disease, nervous system disorders, abdominal pain, kidney disease, muscle pain and anaemia, reduced white cells and platelets may also be integrated into the SLE diagnostic picture.

Episodes of SLE symptoms are commonly followed by complete remissions for long periods. In most situations the pattern of episodes becomes apparent in the first few years. In that time if serious complications have not developed, it is less likely they will do so. Arthritis is usually intermittent and the destruction of joints which can occur in RA and OA does not occur. However, some people with SLE may develop an ulnar deviation.

General references used in this diagnosis: 2, 6–11

Prescribed medication

TABLE 8.36 DECISION TABLE FOR TREATMENT (ONCE DIAGNOSIS CONFIRMED)

COMPLAINT CONTEXT CORE
Treatment for the presenting complaint and symptoms Treatment for all associated symptoms Treatment for mental, emotional, spiritual, constitutional, lifestyle issues and metaphysical considerations
TREATMENT PRIORITY TREATMENT PRIORITY TREATMENT PRIORITY

NB: Due to the presence of licorice in Amira’s herbal tea, her potassium levels should be monitored if she continues to take it for an extended period of time; it is unlikely there will be any problems at this dose
NB: If Amira takes prescribed steroid or immunosuppressant medications her herbal tonic, tea and tablet formulas will need to be reviewed to ensure there are no negative interactions

NB: Amira’s serum vitamin levels can be monitored while she takes supplemental nutrients to ensure they stay within normal range; it is essential for Amira’s case to be managed collaboratively with her medical practitioners to ensure effective and appropriate treatment

Dietary suggestions

Identify and remove dietary triggers [14, 39, 41]. There is a correlation between food sensitivities and some immune-related rheumatic disorders [14, 16, 23, 39, 41]; Amira may find avoiding allergenic foods is greatly beneficial [41].

Encourage Amira to avoid foods from the solanaceae (nightshade) family: eggplant, capsicum, tomato, capsicum (peppers) and potato [14, 16]. They are implicated in promoting inflammation and pain in rheumatic diseases [24].

Encourage Amira to increase consumption of foods containing omega-3 fatty acids [41, 46] while reducing consumption of omega-6 fatty acids [46] and trans-fatty acids [47] and saturated fats [48]. Reducing linoleic acid and arachidonic acid while increasing omega-3 can enhance anti-inflammatory action of omega-3 fatty acids [49].

Encourage Amira to avoid or reduce consumption of refined carbohydrates, sugar and animal fats while eating an antioxidant-rich whole-food diet that is high in fibre, whole grains, legumes, vegetables, fruit and flavanoid-rich berries [16, 40, 41, 48, 50].

Encourage Amira to increase consumption of foods rich in vitamins A, E and C [39, 41, 50, 51].

Encourage Amira to include plenty of turmeric and ginger in her diet. Turmeric has anti-inflammatory [25, 26, 32], antioxidant [25, 26] and immunomodulatory [25] actions. Ginger has anti-inflammatory [25, 26], antioxidant [25], circulatory stimulant [25, 26], immunonodulatory [25] and digestive stimulant [14, 25, 26] actions.

Amira should replace coffee with green tea [41, 50] or the prescribed herbal tea.

Physical treatment suggestions

TABLE 8.37 HERBAL FORMULA (1:2 LIQUID EXTRACTS)

HERB FORMULA RATIONALE
Rehmannia
Rehmannia glutinosa
70 mL Anti-inflammatory [26, 30]; adrenal trophorestorative [26, 30]; beneficial to reduce inflammation in autoimmune disorders [26, 30]; may help protect against suppressive effects of corticosteroid and chemotherapy [26, 30]
St John’s wort
Hypericum perforatum
40 mL Anti-inflammatory [25]; anti-depressant [25, 26]; anxiolytic [25, 26]; analgesic [25]; antiretroviral [25, 26]; antimicrobial [25, 26]
Bupleurum
Bupleurum falcatum
45 mL Anti-inflammatory [29, 30]; hepatoprotective [29, 30]; adaptogenic [56]; mild sedative [56]; beneficial in autoimmune disorders involving the kidneys [30]
Hemidesmus
Hemidesmus indicus
45 mL Immunusuppressant [30, 56]; therapeutic benefits in autoimmune conditions [30, 56]
Supply: 200 mL Dose: 5 mL 3 times daily

TABLE 8.38 HERBAL TABLET ALTERNATIVE

Anti-inflammatory herbal tablet may be taken in addition to herbal tonic if necessary to reduce pain and inflammation as an alternative to NSAIDs
HERB DOSE PER TABLET RATIONALE
Boswellia
Boswellia serrata
1.9 g Anti-inflammatory [29, 33]; anti-arthritic [29, 33]; beneficial for autoimmune rheumatic conditions [58, 59]
Turmeric
Curcuma longa
2.0 g Anti-inflammatory [25, 26, 32]; antimicrobial [25, 26]; antioxidant [25, 26]; choleretic [25, 26]; immunomodulator [25]
Celery seed
Apium graveolens
1.0 g Anti-inflammatory [25, 29]; cholagogue [25]; antirheumatic [25, 29, 31]; sedative [31]
Ginger
Zingiber officinale
300 mg Anti-inflammatory [25, 26]; antioxidant [25]; circulatory stimulant [25, 26]; immunomodulator [25]; digestive stimulant [14, 25, 26]

Dose: 1 tablet 3 times daily

TABLE 8.39 HERBAL TEA

Alternative to coffee
HERB FORMULA RATIONALE
Lemon balm
Melissa officinalis
2 parts Anxiolytic [25, 55]; sedative [25, 29, 55]; anti-inflammatory [25]; analgesic [25]; beneficial for sleeping problems [25, 29, 55]
Willowbark
Salix alba
2 parts Anti-inflammatory [25, 27, 29]; analgesic [25, 27, 29]; antirheumatic [29]
Prickly ash

Zanthoxylum americanum

1 part Circulatory stimulant [27, 29, 38]; antirheumatic [27, 29, 31]; silagogue [27, 29]
Green tea
Camellia sinensis
1 part Antioxidant [25, 41, 50]
Licorice root
Glycyrrhiza glabra
1 part Anti-inflammatory [25, 26]; adrenal tonic [25, 26]; antioxidant [25, 26]; antimicrobial [25, 26]; immunomodulator [25]; mild laxative [26]

Decoction: 1 tsp per cup – 1 cup 3 times daily

TABLE 8.40 NUTRITIONAL SUPPLEMENTS

SUPPLEMENT AND DOSE RATIONALE
Omega-3 fish oil
10,000 mg daily in divided doses [25]
Anti-inflammatory [14, 25, 28, 46]; omega-3 3 supplementation improves clinical status in autoimmune conditions [41, 46] and can reduce the need for antirheumatic medication [46]; omega-3 supplementation decreases inflammatory cytokine levels in autoimmune conditions [46]; EPA favours the formation of immunoinhibitory prostaglandins [39]; helps protect against renal damage in SLE [41] and delays the onset and progression of autoimmune lupus nephritis [57]; beneficial in depression [25, 60, 61]

NB: Combining the above supplements in one product is likely to improve compliance by making it easier for Amira to take all the required supplements in one dose and by reducing the financial cost

Quercetin is an anti-inflammatory [25, 28]; antioxidant [25, 28]; immunomodulator [25]; quercetin inhibits inflammatory enzymes, prostaglandins and leukotrienes [25], stabilises mast cells [25] and inhibits mast cell release of histamine [28]

Bromelain is anti-inflammatory [15, 35, 28]; beneficial in autoimmune disease [28]; bromelain reduces inflammation [60]; and may be beneficial in inflammatory autoimmune conditions [34]

Vitamin E supplementation can induce remission in SLE [39]

Vitamin C supplementation may prevent occurrence of active SLE [51]

SLE sufferers have lower serum antioxidant levels [41, 50]

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