Chapter 11 Middle Childhood
Physical Development
Growth during the period averages 3-3.5 kg (7 lb) and 6-7 cm (2.5 in) per year (see Figs. 9-1 and 9-2 on the Nelson Textbook of Pediatrics website at www.expertconsult.com ). Growth occurs discontinuously, in 3-6 irregularly timed spurts each year, but varies both within and among individuals. The head grows only 2-3 cm in circumference throughout the entire period, reflecting a slowing of brain growth. Myelinization is complete by 7 yr of age. Body habitus is more erect than previously, with long legs compared with the torso.
Growth of the midface and lower face occurs gradually. Loss of deciduous (baby) teeth is a more dramatic sign of maturation, beginning around 6 yr of age. Replacement with adult teeth occurs at a rate of about 4 per year, so that by age 9 yr, children will have 8 permanent incisors and 4 permanent molars. Premolars erupt by 11-12 yr of age (Chapter 299). Lymphoid tissues hypertrophy, often giving rise to impressive tonsils and adenoids.
There has been a general decline in physical fitness among school-aged children. Sedentary habits at this age are associated with increased lifetime risk of obesity and cardiovascular disease (Chapter 44). The number of overweight children and the degree of overweight are both increasing; although the proportion of overweight children of all ages has increased over the last half century, this rate has increased over four-fold among children ages 6-11 yr (Table 11-1). Only 8% of middle and junior high schools require daily physical education class. One quarter of youth do not engage in any free-time physical activity, whereas the recommendation is for 1 hr of physical activity per day.