Infertility

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Chapter 21 Infertility

Introduction

Infertility, defined as the inability to conceive after 1 year of trying, differs from sterility, as many couples are able to conceive after a 1-year period. Sterility is the total inability to produce offspring; that is, the inability to conceive (female sterility) or to induce conception (male sterility),1 summarised in Table 21.1. Sterility is estimated to occur in 1% of cases. In about 80% of couples, the cause of infertility can be found.2 Infertility affects 10–15% of couples, 35% of which is attributed to female infertility and 30% to male infertility.3 This figure is now as high as 1 in 6 couples suffering infertility in New South Wales (Australia).4 It is essential infertile couples are investigated thoroughly to exclude reversible organic causes such as infections requiring antibiotics, or polyps requiring surgery.

Table 21.1 Causes of infertility

Origin of sterility Cause
No eggs Due to:

No sperm Due to:

Fallopian tube obstruction Due to:

No uterus Medically recommended hysterectomy

(Source: adapted from Jansen R, 1998 Getting Pregnant. Allen and Unwin, Sydney)

Causes of infertility

Nutrient deficiencies as risk factors

Deficiencies in essential vitamins and minerals can contribute to infertility by affecting sperm count and motility in men, and hormonal processes in women.

General signs

Hormonal signals and Billings Ovulation Method (BOM)

For sub-fertile couples, the BOM can be useful to help identify the time of maximum fertility in the women’s cycle. BOM allows a woman to familiarise herself with the cyclical changes that are happening in her body, such as cervical mucous and temperature changes (basal body temperature) and timing of menstrual cycle. A useful multilingual website to assist couples to learn the BOM is available free to the public at:

By mastering the BOM, a couple can time sexual activity during peak ovulation period to maximise the risk of conceiving.

A trial conducted by the World Health Organization in 5 different countries demonstrated up to 97% of women had an excellent or good interpretation of the BOM. However, couples should be encouraged not to use this method alone to assist conception. Similarly, the BOM can be used to help prevent conception as a natural method of contraception and if used correctly, can achieve a failure rate as low as 0.5–1.0% with accurate teaching and vigilant implementation.21, 22 However, higher reported failure rates, up to 3%, have been documented worldwide and occurred due to factors such as inadequate teaching, poor compliance and poor understanding of the BOM.23, 24, 25

Urinary ovulation predictors can be useful in identifying urinary LH surges at the time of ovulation, but requires the woman to estimate the timing of the ovulation and a LH surge is not necessarily followed up with an ovulation, as commonly occurs in PCOS and in luteinised unruptured follicle where some LH is released by the follicle but not enough to cause an ovulation. This method can be expensive for couples wanting to identify time of ovulation.

Females

A cohort of 17 544 women monitored over an 8-year period found that women who adhered to a healthy lifestyle and fertility diet pattern were associated with a lower risk of ovulatory infertility disorder.29 This risk was reduced to 69% for women in the highest quintile group compared to those in the lowest quintile for adherence to the fertility diet pattern in healthy women. Furthermore, women’s age (older than 35 years of age), parity and body weight (Body Mass Index ≥ 25) were inversely associated with infertility.

The following lifestyle factors were protective towards infertility for women:

Of interest, fertile women were more likely to consume tea, coffee, drink alcohol, be physically active and less likely to smoke, have long menstrual cycles and be recent past users of the oral contraceptive pill. High-fat dairy food reduced the risk of anovulatory infertility by more than 50% in contrast to low-fat dairy food that reduced risk of successful conception by 11%.

Mind–body medicine

Psychological factors

Psychological factors such as stress alone do not cause infertility, however they can play a role in factors such as impotence and menstrual problems. In the brain, the 2 major organs involved in the production of stress hormones and reproductive hormones LH and FSH are the pituitary gland and the hypothalamus. The brain is connected through fibres in the spinal cord to the reproductive organs. The ordinary sequence for the release of reproductive hormones can be severely disrupted during times of significant stress, leading to irregularities with menstruation and ovulation. In some cases, ovulation may come to a compete halt. In men, fertility problems contributed to by emotional stress include erectile dysfunction and hormonal imbalances.

Treating infertility in both men and women often involves psychological intervention. As trouble conceiving can itself be an extremely stressful situation, a stress–infertility cycle may be created. This can be aided with activities which have been shown to reduce stress, anxiety and depression. These include regular exercise, meditation, relaxation breathing, guided visualisation and, most commonly, counselling.

The therapeutic dilemma is how to use psychotherapy.30 Recently it was reported that medical and psychosexual therapies are not 2 distinct therapeutic entities to be used in different clinical settings. They are, however, 2 important tools to be simultaneously considered (as well as often simultaneously employed) to fully rescue the sexual satisfaction of the couple that is trying to conceive.

In vitro fertilisation (IVF) can be quite a stressful experience for many couples. Women who undergo IVF are more likely to have parenting difficulties and be admitted into a special unit for postnatal mood disturbance or infant sleeping disorder compared with women conceiving naturally.31 Couples undergoing IVF require additional support.

Support groups

A randomised controlled trial (RCT) was conducted to assess the benefits of a web-based education and support program for women with infertility and assessed for psychological outcomes such as infertility distress, infertility self-efficacy, decisional conflict, marital cohesion and coping style.32 At 4-weeks follow-up women exposed to the online program were observed to significantly improve in the area of social concerns related to infertility distress, and felt better informed about a challenging medical decision and experienced less global stress, sexual concerns, distress related to child-free living, increased infertility self-efficacy and decision-making clarity. Those women who spent more time online (>60 minutes) gained more psychological benefits.32

Sunshine

A number of animal studies have demonstrated vitamin D deficiency can cause infertility.37 Vitamin D is an important factor in the biosynthesis of both female and male gonads. No reliable human data are available yet to recommend vitamin D for infertility. Nevertheless, in view of the multiple health benefits of vitamin D from safe sun exposure, if blood levels are reduced then vitamin D supplementation should be advised in order to improve overall wellbeing.

Environment

Smoking

Smoking is well documented as contributing to problems with fertility in both men and women.38 Smoking reduces fertility in women by having a direct detrimental effect on the uterus, on the oocytes and embryos by increasing the zona pellucida thickness.39 Of interest, in a study of women who received donated eggs through an IVF program, those that smoked or had a history of smoking did not affect pregnancy outcome.40 Nevertheless, it is still advisable to instruct women to avoid smoking due to harmful effects on the fetus.

Infertile men who smoke have higher levels of seminal oxidative stress and sperm DNA damage41 and lower levels of antioxidant levels in the seminal fluid.42 Smoking was associated with a 48% increase in seminal leukocyte concentrations and a 107% increase in seminal oxidative stress compared with infertile non-smokers, suggesting men who smoke should quit.

Smoking increases the risk of impotence and erectile dysfunction in men who smoke or have a past history of smoking compared with those who have never smoked.43

Chemicals and toxins

Exposure to environmental toxins such as radiation, heavy metals and chemicals can cause oxidative stress and sperm DNA damage.4548 Oxidative damage to DNA may also impact on female fertility.49

Increased industrialisation and use of agricultural chemicals in the 20th century has contributed to exposure of thousands of chemicals which has contributed to impaired fertility in both men and women.50

Seasonal and regional variations in sperm quality

Researchers noted regional variation in sperm quality across European nations and higher levels of sperm concentration noted over the winter period compared to summer (summer about 70% of winter).57 For instance, Finnish men have higher sperm counts than in Danish men. Environmental exposures and lifestyle factors may be contributors to these regional differences.

Nutritional influences

As stated earlier under lifestyle, the high fertility diet has been shown to promote fertility.29 It includes a lower intake of trans fat, greater intake of monounsaturated fat, lower intake of animal protein, greater vegetable protein intake, higher intake of high-fibre, low glycaemic carbohydrates, preference for high-fat dairy products, and higher non-haeme iron intake (found in fruits, vegetables, grains, eggs milk, meat).

Alcohol

Excessive alcohol consumption can cause hyperprolactinemia which is associated with female infertility.61 In males, a high intake of alcohol has been shown to have a negative effect on Leydig cells, and therefore possibly on testosterone production.62 This is specifically caused by the ethanol in alcohol, and the degree of damage depends on the length of exposure and quantity ingested.63

Of interest, some alcohol consumption (1–20 standard drinks per week) is associated with reduced incidence of erectile dysfunction by 25–30% compared with non-drinkers.64

Nutritional supplements

Antioxidants

Antioxidants may be of benefit in infertility although there is mixed debate about their potential role. 77, 78 The general weight of evidence is supportive of the use of antioxidants for infertility.

Males

Antioxidants

Male sperm membranes are rich in polyunsaturated fatty acids and are sensitive to oxygen-induced damage mediated by lipid peroxidation and free radicals. Seminal plasma contains a rich source of antioxidants and mechanisms which are likely to quench the free radicals and protect against any likely damage to spermatozoa. Antioxidants such as vitamin C, vitamin E, glutathione, and coenzyme Q10 have some proven beneficial effects in treating male infertility.79 Men who took just 1 multivitamin daily during IVF program recorded a statistically significant improvement in viable pregnancy rate (38.5% of transferred embryos resulting in a viable fetus at 13 weeks gestation) compared to the control group (16% viable pregnancy) of taking a placebo.80

Supplementation with antioxidant vitamins C and E, selenium and coenzyme Q10 can prevent and reverse oxidative damage to sperm and therefore increase sperm motility and quality.81 Sperm improved with antioxidant supplements (1g vitamin C and 1g vitamin E daily) even in short periods of time given over a 2-month period.82 The percentage of DNA-fragmented spermatozoa was markedly reduced in the antioxidant treatment group after treatment compared with pre-treatment levels.

High diet and supplement in vitamin C is associated with higher sperm number; vitamin E intake improved motility and sperm count; beta-carotene improved sperm concentration and motility.83

Amino acids

Herbal medicine

Herbal remedies can be used to assist with infertility however, many herbs have also been trialled to deal specifically with secondary causes of infertility, such as irregular cycles, PCOS and erectile dysfunction. Generally it is difficult to research herbs for infertility, particulary in women, due to there unknown effect on the fetus.

Males

The herbs discussed below have been used in the treatment of male infertility but there is incomplete evidence regarding their use.5, 105

Pycnogenol

A small French study with 19 sub-fertile men given 200mg of pycnogenol daily (orally) for 90 days resulted in significant improvement in capacitated sperm morphology and mannose receptor binding.115 The study concluded that the increase in morphologically and functionally normal sperm could allow couples diagnosed with teratozoospermia to forgo IVF and either experience improved natural fertility or undergo less invasive and less expensive fertility promoting procedures (such as intrauterine insemination).106

Clinical tips handout for patients — infertility

3 Mind–body medicine

5 Dietary changes

7 Supplements

Males and females — daily consumption of a multivitamin/mineral supplement, containing vitamin C, vitamin E, selenium, coenzyme Q10 and beta-carotene may be useful.

Males

References

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