Children in the Wilderness

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Chapter 99 Children in the Wilderness

Once the realm of a few adventurous individuals, the wilderness today attracts an ever-broader range of explorers. This includes many in the pediatric age group, as parents seek to share the joys and lessons of wilderness travel with their children. In 2008, of the more than 60 million people participating in backpacking and camping, nearly 25% were younger than 17 years.57 Millions of other children annually visit national parks and recreation areas.

Wilderness travel with children requires special preparation and places extra demands on parents. However, it also affords unique opportunities. Parents and children interact in a setting distant from the stresses of work and school. Isolated from the distractions of television and modern life, children experience new environments, interact with individuals of different cultural heritage, and participate in activities that enrich their lives. They learn to appreciate the beauty and delicate nature of the wilderness. These activities also bring families together as they learn to rely on one another for support and entertainment.

Physicians and other health care professionals can encourage and facilitate such undertakings by providing preventive health and treatment guidelines for families planning wilderness travel with children. This chapter focuses on how children differ from adults and how to prevent, recognize, and treat the medical problems children are likely to encounter in a wilderness setting.

Wilderness travel may also involve travel to foreign countries. The number of families traveling outside the United States, particularly to developing countries, is on the rise, as is the number of families relocating abroad for prolonged periods. This chapter also reviews risk avoidance techniques during travel, pediatric travel immunizations and prophylaxis, common pediatric medical problems seen during travel to and within developing countries, and specific issues that arise in children with chronic medical conditions.

What Makes Children Different?

Size and Shape

Children are distinct from adults in a variety of physical, physiologic, and psychological ways. The most obvious difference is size. During development, children may grow from the average 7-lb (3.18-kg) baby to a 140-lb (63.5-kg) adolescent, a 20-fold difference. Accordingly, medications and fluids must be calculated on an individual basis, based on the weight of the child. Table 99-1 lists average weights for age.

TABLE 99-1 Average Weight for Age

Age Weight
yr kg lb
1 10 22
3 15 33
6 20 44
8 25 55
9 30 66
11 35 77
13 45 100

From U.S. Centers for Disease Control and Prevention National Center for Health Statistics (http://www.cdc.gov/nchs/).

This variation in size also influences a child’s risk of developing serious complications from envenomations. Many snakes, spiders, scorpions, and poisonous marine animals deliver the same dose of venom regardless of the size of the victim. Children often experience greater toxicity because of the increased dose of venom per kilogram of weight.

Children are not only smaller than adults, they also have a larger surface-area-to-mass ratio. For example, a 7-lb (3.18-kg) infant has 2.5 times more body surface area per unit weight than a 140-lb (63.5-kg) adult. Not only is the surface area of the young child’s body larger, the head, which is the part of the body most often left exposed, also takes up a larger proportion of the body (Figure 99-1). As a result, children experience greater exposure to environmental factors, such as cold, heat, and solar radiation. They are also more likely to suffer toxic effects from topical agents, such as medications.

Musculoskeletal System

The musculoskeletal system in children differs from that in adults in several important ways. A child nearly doubles in height between birth and 2 years, and again between 2 and 18 years. In some respects, this rapid growth makes a child’s bones much more forgiving. Because of the active osteogenic potential of the periosteum, nonunion or permanent angulation deformities at the metaphysis are unusual in children. For the same reason, fractures in the pediatric population heal quite rapidly. For example, a fractured femur typically heals in 3 weeks in a newborn, compared with 20 weeks in a 20-year-old. The strong, pliable periosteum also allows for greenstick and buckle fractures, which are not seen in the adult population. These fractures with their intact periosteum are quite stable, with little swelling or crepitus. If nondisplaced, they are often incorrectly dismissed as sprains.

Another key difference between the musculoskeletal systems of children and adults is that children have an open growth plate, or physis, at the ends of long bones. The physis connects the metaphysis to the epiphysis and consists of soft cartilaginous cells that have the consistency of rubber and act as shock absorbers (Figure 99-2). They protect the joint surfaces from suffering the grossly comminuted fractures seen in adults. However, because the growth plate is more vulnerable to injury than are the strong ligaments or capsular tissues that attach to the epiphysis, a true sprain in a child is rare. Any significant juxta-articular tenderness in a child should be assumed to be a growth plate injury and immobilized accordingly. Such an injury is most common at the ankle (lateral malleolus), knee (distal femur), and wrist (distal radius). Physeal fractures have been classified into five Salter–Harris groups (see Figure 99-2). Salter–Harris I and II fractures generally heal without complications. Salter–Harris III and IV fractures often require open reduction of displaced fractures to realign the joint and growth plates and to permit normal growth. A Salter–Harris V fracture has a poor prognosis; impaction and crushing of some or all of the growth plate may result in a bony bridge that inhibits further growth or causes unequal, angulated growth. Consequently, any significant injury, especially if it involves the growth plate, requires full evaluation in a medical facility.

Cardiovascular and Respiratory Systems

Basic physiologic parameters change greatly during the transitions from infancy to childhood to adulthood. Recognizing these differences is important to avoid unnecessary and potentially harmful interventions in healthy children, and to intervene aggressively when abnormal vital signs are truly present. For example, a blood pressure of 70/35 mm Hg, pulse rate of 160 beats/min, and respiratory rate of 50 breaths/min are considered ominous vital signs for an adult. However, these vital signs are normal in a 2-month-old infant. Although blood pressure readings may not be available in a wilderness setting, it is possible to assess the general appearance, work of breathing, respiratory rate, pulse, and peripheral circulation of an ill child. These observations can accurately predict how sick a child is. In general, infants and children have higher respiratory and heart rates and lower blood pressure than do adults. The normal values for various age groups are presented in Table 99-2. It is important to note that children can often maintain normal blood pressure in the face of significant fluid or blood losses. Once blood pressure drops, however, children can deteriorate very rapidly. Therefore, prompt and aggressive fluid resuscitation is essential when other signs of dehydration or volume loss (e.g., tachycardia, increased capillary refill time, cool extremities) are present.

TABLE 99-2 Age-Specific Resting Heart Rate and Respiratory Rate*

Age Heart Rate (beats/min) Respiratory Rate (breaths/min)
0-5 mo 140 ± 40 40 ± 12
6-11 mo 135 ± 30 30 ± 10
1-2 yr 120 ± 30 25 ± 8
3-4 yr 110 ± 30 20 ± 6
5-7 yr 100 ± 20 16 ± 5
8-11 yr 90 ± 30 16 ± 4
12-15 yr 80 ± 20 16 ± 3

* Mean rate, ± 2 SD.

Thermoregulation

Because environmental extremes are often encountered when traveling in wilderness areas, it is important to recognize that thermoregulation is less efficient in children than in adults. A number of physiologic and morphologic differences make children more susceptible than adults to heat illness. During exercise, children generate more metabolic heat per unit mass than do adults. Children also have lower cardiac output at a given metabolic rate, resulting in lower capacity to convey heat from the body core to the periphery. Because they have a larger surface area–to-mass ratio, children also gain heat more rapidly from the environment than do adults when ambient temperature exceeds skin temperature. In hot environments, cooling from conduction, convection, and radiation ceases to be effective, leaving evaporation (sweating) as the only effective means of heat dissipation. Unfortunately, children have a lower capacity for evaporative cooling, presumably because of decreased sweat volume, regional differences in sweat patterns, and a higher sweat point (the rectal temperature when sweating starts).42 Finally, children acclimatize to hot environments at a slower rate than do adults.

Children are also at greater risk for hypothermia. Their larger surface area–to-mass ratio causes them to cool more rapidly than adults in cold environments. Children also have less subcutaneous fat and, therefore, less body insulation. Infants, in particular, have an inefficient shivering mechanism. This makes them particularly vulnerable to cold environments because shivering is the primary means of generating extra heat when humans are cold.4 In general, humans are poorly adapted for cold environments and must rely on adaptive behavioral responses, such as seeking shelter and dressing appropriately, to maintain body heat. Infants and young children are not capable of these responses and must rely on caregivers to provide shelter and appropriate clothing.

Immunology and Infections

Children experience a greater number of infections than do adults. The average 1-year-old suffers six to eight infections per year, whereas the average adult has only three to four infections per year. Infections in children also tend to be more severe. The younger the child, the more likely it is that a given infection represents a first exposure to a pathogen. A first-exposure infection is more likely to cause fever and produce severe symptoms than reexposure, in which the infection is attenuated by antibodies produced from the first exposure. Young children are also less likely to have cross-reacting antibodies from previous infections with antigenically related organisms. When present, cross-reacting antibodies serve to attenuate the immunologic response to an infection, thereby mitigating symptom severity.

Many common respiratory or viral infections tend to produce more severe symptoms in children because of anatomic differences. The pediatric bronchioles, eustachian tubes, and larynx are narrower and, therefore, more easily obstructed by edema and mucus. This obstruction worsens symptoms, prolongs clearance of infection, and increases risk for secondary infection. Pertussis (whooping cough) is a classic example of the difference in severity of infection between children and adults. Nearly 20% of infants with pertussis have severe complications, such as apnea, pneumonia, seizures, or encephalopathy. In contrast, adult pertussis, although a common cause of chronic cough, is generally indistinguishable from a common cold.

Trauma

Blunt trauma is the leading cause of morbidity and mortality in children ages 1 to 18 years. Closed head injuries are responsible for 80% of pediatric trauma deaths.44 Although pedestrian and motor vehicle accidents are the source of many of these injuries, falls and drowning are close behind. Children differ from adults in their susceptibility to injuries from blunt trauma, and the injuries themselves differ. By nature of their smaller size, children’s airways are more prone to obstruction, particularly by their relatively large tongues. Their rib cages are more pliable and hence provide less protection to the lungs and mediastinum. Similarly, the abdominal musculature in children is underdeveloped relative to adults, leaving the intra-abdominal organs more vulnerable to injury. Pelvic fractures are uncommon in children; when they do occur, they rarely result in life-threatening bleeding or genitourinary injury.

The cranium of younger children is softer and hence less protective of the underlying brain. Fortunately, open fontanelles in infants provide a limited pressure buffer for children with intracranial hemorrhage or swelling. The relatively large head size, loose ligaments, poor cervical muscular support, and underdeveloped facets result in a different pattern of cervical spine injuries in children than is seen in adults. Although cervical spine injuries in children are uncommon, when they occur, they tend to be higher in the cervical spine and may involve injuries not visible with conventional radiography or computed tomographic (CT) scanning—thus the acronym SCIWORA, for spinal cord injury without radiographic abnormality. The term SCIWORA is somewhat of a misnomer, however, for although these injuries are not visible on radiograph or CT scan, they can be visualized with magnetic resonance imaging.

General Considerations and Expectations

Children of different ages have different needs and abilities. Expectations regarding distances of travel, pace, and safety issues vary depending on age (Table 99-3). This section explores the key issues regarding wilderness travel with children of various ages and provides general expectations for each age group. A number of helpful books that discuss different aspects of wilderness activities with children are listed under Suggested Readings.

TABLE 99-3 Age-Specific Expectations for Wilderness Travel

Age Expectation Safety Issues
0-2 yr Distance traveled depends on adults. Use child carriers Provide “safe play area” (e.g., tent floor, extra tarp laid out), bells on shoes
2-4 yr Difficult age; stop every 15 min, hike 1-2 miles on own Dress in bright colors, teach how to use whistle
5-7 yr Hike 1-3 hr/day, cover 3-4 miles over easy terrain, rest every 30-45 min Carry whistle (three blows for “I’m lost”), carry own pack with mini first-aid kid and water
8-9 yr Hike a full day with easy pace, cover 6-7 miles over variable terrain; if 1.2 m (>4 feet) tall, can use framed pack As for 5-7 yr, plus teach map use and route finding, precondition by increasing maximal distances by <10%/wk, watch for overuse injuries, keep weight of pack <20% of bodyweight
10-12 yr Hike a full day at moderate pace, cover 8-10 miles over variable terrain As for 8-9 yr; expand route planning role, compass use
Teens Hike 8-12 miles or more at adult pace; may see a decrease in pace or distance with growth spurt As for 10-12 yr, but expand survival and wilderness first-aid knowledge.

First 2 Years

Food and Drink

Nourishment in the first 2 years is fairly simple. Infants in their first 4 to 6 months require only breast milk or formula. As long as the mother remains healthy, breastfeeding is the safest and most convenient way to feed an infant. However, if the mother is not nursing or not available, formula may be used. Formula is most conveniently carried in a powdered form and mixed as needed. The water for formula may be boiled once a day and stored in individual bottles with airtight lids. The powder for the formula is added just before feeding. Any unused, reconstituted formula should be discarded after 2 to 3 hours at room temperature.

Baby cereals can be carried conveniently in a dry form to be mixed with formula or breast milk. Dry cereals mixed with breast milk or formula have a higher nutritional value than ready-to-feed cereals in jars. Jars of commercial pureed foods may be carried, but the empty jars must be packed out. Once a jar of baby food has been opened, it should be used for only that meal. Without refrigeration, opened jars of baby food spoil quickly. Some families prefer to bring a hand grinder and make their own pureed foods. Resources on preparing homemade baby food are included in the Suggested Readings at the end of the chapter.

By age 9 to 12 months, many babies are eating finger foods. Parents should be cautioned to avoid any firm round foods, on which a baby may choke, such as peanuts, candies, whole grapes, or hot dogs. Up to 1 year of age, honey should be avoided because of an increased risk of botulism. Parents may also want to also avoid citrus fruits, which may cause rashes around the mouth and in the diaper area. Any new food should be tested at home prior to travel to be certain the baby will accept it when away from home.

All water for drinking must be disinfected by boiling, iodination, ultraviolet light, and/or the use of small-pore/chemical filters, depending on the water source. Chronic iodine poisoning and neonatal goiter have been associated with prolonged ingestion of large amounts of iodine, although small amounts ingested for short-duration water disinfection appear safe. It is worth noting that infants and small children often reject the taste of iodinated water. Iodine must be kept out of reach of small children; severe acute toxicity can occur with an ingestion of just 2 to 4 g. Because of toxicity issues and iodine’s limited efficacy against Cryptosporidium, boiling or other forms of disinfection are preferred for infants and small children.

Equipment

Because infants and young children are not capable of extended hikes, they are typically transported in carriers. Most front carriers work well from infancy until an age when babies can sit fairly well, typically 6 to 9 months (Figure 99-3). It is important that a front carrier extend up high enough in the back to completely support a young baby’s head. Once a child is sitting well, back carriers are better (Figure 99-4). Back carriers function on the same principle as framed backpacks, redistributing the weight off the shoulders and onto the hips. Many back carriers are able to stand alone and can double as a highchair. Children must be strapped into back carriers, because it is easy for a child to be catapulted out of a carrier if the adult bends over or falls.

image

FIGURE 99-3 Infants in front carriers.

(Courtesy Judith R. Klein, MD.)

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FIGURE 99-4 Toddlers in back carriers.

(Courtesy Judith R. Klein, MD.)

Sleeping bags are available for infants and toddlers. However, in a warm climate, a blanket can suffice, and, in a colder environment, an insulated snowsuit is often adequate. Avoid placing diaper-clad infants into a sleeping bag with an adult; accidents or a leaky diaper can create very unpleasant sleeping conditions. Children, including young infants, also need their own sleeping pads. Such pads protect them from hard, rough ground under the tent and insulate them from the cold ground.

Shoes for young children should protect their feet and allow for full range of movement. The best shoes for toddlers are lightweight and flexible. They need shoes that stay on well, because children can flip their shoes off while in a carrier. Velcro-strapped shoes stay on well and are easy to put on and take off. Because children often lose shoes, an extra pair should be included.

2 to 4 Years

Travel Expectations

Children 2 to 4 years old are the most challenging to take into the wilderness. Two-year-olds become easily frustrated and throw temper tantrums, often as a result of the collision between adult restrictions and their desires for independence and control. By 2 years of age, children are becoming too heavy to carry for prolonged periods, but they are still incapable of hiking long distances on their own. They are just gaining bladder and bowel control, and accidents are frequent. Despite these difficulties, wilderness trips with this age group can be successful with appropriate planning, preparation, and adjustment of expectations.

A key ingredient to successful wilderness trips with small children is to keep things slow, simple, and flexible. This is the age of independence and assertion. The children need to be given some control and allowed to set a pace. Adults should encourage young children to express their natural curiosity and enthusiasm for the outdoors by letting them stop to explore their surroundings. Parents can enjoy rediscovering nature through the eyes of their children by exploring rocks and tide pools and observing a caterpillar’s crawl. Parents should expect to stop at least every 10 to 15 minutes while hiking. If a diversion or a stimulus is needed to get the children hiking again, parents can begin a story or favorite song and continue it while hiking. With patience and plenty of time, parents can expect children in this age group to travel 1 to 2 miles under their own power over easy terrain.

Safety

Unfortunately, 2- to 4-year-olds are notorious for exploring their environment by either wandering off or by trying to become a backcountry gourmet. Young children must be watched closely and cautioned to keep wild mushrooms, plants, berries, and other inedible or toxic items out of their mouths. Children should be kept within sight at all times, as their desire to explore often defies good judgment and exceeds their physical abilities. Although attacks are rare, mountain lions may view small children as easy prey and can strike quickly. Parents should, therefore, discourage their children from wandering ahead unaccompanied. Toddlers should also be encouraged to step only where they can see (i.e., on top of logs rather than over them) to avoid any unsuspecting reptile or large insect.

When selecting campsites, dangerous features, such as steep drop-offs and fast, deep water, should be avoided. Children should be dressed in brightly colored clothing, so they are more easily located if they become lost (Figure 99-5). As children get older, they may carry a whistle to call for help when they are lost. The standard distress signal is three blows to indicate “I’m lost” or “I need help”; the response is two blows to indicate “help is coming.” Parents should teach children to stay put once they discover they are lost and wait to let help come to them. If children panic and start running when they realize they are lost, they increase the chance not only of getting injured but also of traveling farther from the family. The concept of “hug a tree” will be described later in the chapter.

School Age (5 Years and Up)

Travel Expectations

Once children enter kindergarten, their abilities and attention span increase dramatically. This enables them to participate more actively in many outdoor activities. Children are hungry for knowledge and readily absorb information about nature and outdoor activities. They enjoy being included in initial planning, as well as in field activities, such as setting up camp, cooking, and cleaning up. School-age children can understand maps and often enjoy following their progress from one point to another. This is an ideal age to explain to them the rules of living in and traveling through wilderness areas. The examples and rules parents set for appropriate behavior in the wilderness at this age become lessons engraved for a lifetime.

When parents are planning hiking trips, it is important that they have appropriate expectations for children’s evolving abilities (see Table 99-3). Children enrolled in organized sports activities are likely to have greater endurance in the wilderness. A child’s hiking ability can be estimated by walks around the neighborhood or in a local park. If this practice becomes a routine, children become preconditioned, increase their endurance, and learn to pace themselves. More importantly, parents can learn what to expect and can test methods for motivating their children. It is better to underestimate than to overestimate a child’s ability. Parents should also remember that children, like adults, have good and bad days, so allowances should be made.

Equipment

Children like to feel important, capable, and independent. These feelings are enhanced if they are allowed to carry some of their own gear. Even 5-year-olds like to carry their own soft backpacks. Items they can carry in the packs include snacks, favorite small toy, extra clothing, sunscreen, small trash bag (excellent to wear for warmth/rain protection), and whistle. As a child grows, the contents of his or her backpack should reflect his or her increasing independence, with more self-care and survival items. In addition to the preceding items, children may wish to carry their own water bottle, mini first-aid kit (adhesive bandages, wipes, personal medication), insect repellent, and other survival items as they learn to use them. The maximal weight of these packs should be 20% of the child’s bodyweight until he or she has had significant backcountry experience and can comfortably carry more. Once children reach 4 feet (1.2 m) in height, they can be fitted for a framed backpack. Internal-frame backpacks tend to be more comfortable than external-frame packs. When a backpack is properly fitted, the waistband should rest at the hips and the shoulder strap should be adjusted so that the weight is carried on the hips, not on the shoulders. With a framed pack, children can carry even more of their own gear. However, the total weight should be gradually increased to allow the child to become comfortable with heavier loads and should not exceed 30% of the child’s bodyweight.

Environmental Illnesses

Dehydration

Children are at greater risk of dehydration than are adults. Because the surface area–to-mass ratio of a child is greater than that of an adolescent or adult, insensible fluid losses through the skin account for a larger percentage of total fluid losses as the size of the child decreases. In addition, the sodium concentration of children’s sweat is generally less than that of adults, leading to a greater relative free water loss. Infants are unable to report thirst, an important marker of fluid deficit, thereby increasing their risk of dehydration. Even once they become verbal, children are often preoccupied and fail to report or meet their need for fluids, even when water is freely available.

Symptoms

As little as a 2% decrease in bodyweight through fluid loss results in mildly increased heart rate, elevated body temperature, and decreased plasma volume. Water losses of 4% to 5% of bodyweight reduce muscular work capacity by 20% to 30%.42 Symptoms of dehydration include weakness, fatigue, nausea, vomiting, and, ultimately, lethargy. In a young child, the first sign may be irritability and loss of appetite. Dehydration also predisposes a child to other environmental hazards, such as hypothermia, hyperthermia, and acute mountain sickness.

Treatment

It is the caregiver’s responsibility to provide fluids and coax the child to drink frequently. For short (<2-hour) periods of activity, water is as efficacious a rehydration solution as are carbohydrate-electrolyte drinks.42 That being said, a small amount of juice or other sweetener diluted in a larger volume of water will often enhance the fluid intake of a child. Avoid undiluted juices or heavily sweetened drinks because they can worsen dehydration; the high carbohydrate load in these drinks promote an osmotic diuresis. A child eating a normal diet does not require electrolyte replacement unless sweating is prolonged or excessive. By closely monitoring a child’s urine output, fluid deficits can be recognized and promptly managed. A child with decreased urine output or dark, concentrated urine needs extra fluids.

Hypothermia

Children cool more rapidly than do adults because they have a relatively large surface area and often lack the knowledge and judgment to initiate behaviors that maintain warmth in a cold environment (see Chapter 5). In addition, they have a more difficult time, physiologically, maintaining body temperature in cold climates, predominantly because they do not shiver as effectively.4 As a result, parents participating in cold weather recreation with children should be able to recognize, treat, and preferably prevent hypothermia and frostbite.

Hypothermia is defined as core body temperature below 35° C (95° F). At this temperature, the body no longer generates enough heat to maintain body functions. The condition is considered mild when the core temperature is 33° to 35° C (91° to 95° F); moderate at temperatures between 28° and 32° C (82° and 90° F), and severe when it is less than 28° C (82° F). The signs and symptoms of hypothermia are listed in Table 99-4, although these may be quite variable. The most important clue to significant hypothermia is altered mental status. An infant may become lethargic and difficult to arouse. An older child may be shivering, stumbling, or appear confused. These signs merit prompt treatment for hypothermia. Of note, the presence or absence of shivering is not a reliable marker of the severity of hypothermia. Physicians should also caution parents that hypothermia can develop at moderate ambient temperatures if adverse climatic conditions are compounded by illness, fatigue, dehydration, inadequate nutrition, or wet clothing.

TABLE 99-4 Signs and Symptoms of Hypothermia*

Rectal Temperature Signs and Symptoms
Mild 33°-35° C Sensation of cold, shivering, increased heart rate, progressive incoordination in hand movements, developing poor judgment
(91°-95° F)
Moderate 28°-32° C Loss of shivering, difficulty walking or following commands, paradoxical undressing, increasing confusion, decreased arrhythmia threshold
(82°-90° F)
Severe <28° C Rigid muscles, progressive loss of reflexes and voluntary motion, hypotension, bradycardia, hypoventilation, dilated pupils, increasing risk of fatal arrhythmias, appearance of death
(<82° F)

* Data from adult subjects.

Prevention

When preparing for cold weather activities, children should dress in layers to allow clothing to be added or subtracted as necessary (Figure 99-6). This avoids excessive perspiration while maintaining warmth. An inner, wicking layer should be followed by a middle, insulating layer and, finally, by an outer, protective layer.

Because children generally avail themselves of any opportunity to get wet, clothing that maintains low thermal conductance when moist is particularly important. Conductive heat loss may increase fivefold in wet clothing and up to 25-fold if the child is completely immersed in water. Traditional wool retains warmth when wet because of its unique ability to suspend water vapor within the fibers; however, it is heavier than synthetics and takes much longer to dry. Cotton has a high thermal conductance that increases greatly when wet and is, therefore, a poor choice for wilderness activities in cold weather. Synthetic materials (polypropylene, Capilene, Thermax, Coolmax) wick moisture away from the skin and dry quickly, making them ideal for an inner layer. Finely woven merino wool also provides these same advantages as a wicking layer. The middle, insulating layer may incorporate wool, polyester pile or fleece, down, or similar materials. Finally, windproof and water-resistant outer garments (e.g., Gore-Tex) decrease heat loss from convection and keep children dry. Hats and mittens are also essential; the uncovered head of a child dissipates up to 70% of total body heat production at an ambient temperature of 5° C (41° F).4

Frostbite

Localized cold injury can result in frostbite (see Chapter 8). Predisposing factors include wet skin, constricting garments that hinder blood circulation, fatigue, dehydration, contact with cold surfaces, and wind. If skin temperature drops below 10° C (50° F), cutaneous sensation is generally abolished and injury may go unnoticed. Skin cooled to −4° C (25° F) freezes.

Frostbite has traditionally been divided into degrees of injury, much like burns. Determination of depth of injury should occur 24 to 48 hours after rewarming; prior to this, frostbitten skin generally appears hard and feels numb. Skin with superficial frostbite is typically swollen, pink or erythematous, painful, somewhat warm, and often blistered. Sites with deep frostbite are cooler, not edematous, pale, anesthetic, and do not have blisters or bullae. In children, frostbite that extends into bone may affect the growth plate and result in skeletal deformities.4 Verbal children will frequently report cold hands and feet, but adults should be vigilant about checking the extremities and noses/ears of nonverbal children, particularly those poorly visible in back carriers. A mirror, frequently used, can assist in this regard. Reports of small children developing frostbite and hypothermia while being carried on the backs of adults engaged in outdoor winter pursuits are not infrequent.

Hyperthermia

Families participating in wilderness activities in hot climates must take special precautions to avoid heat illnesses (see Chapters 10 and 11). Children do not tolerate the demands of exercise in the heat as well as adults. They generate more heat per kilogram and are less able to disperse heat from the core to the periphery. Parents planning wilderness ventures with children in hot climates can follow some simple guidelines for avoiding heat illness. The most obvious entails reducing the duration and intensity of activities under conditions of high climatic heat stress. The likelihood of heat illness depends on relative humidity, wind velocity, and radiant heat, as well as standard dry-bulb thermometer temperature. Figure 99-7 gives a rough guide for activity levels based on temperature and relative humidity.

Sun Damage

Hazards of overexposure to sunlight include sunburn, photoaging, skin cancer, and phototoxic and photoallergic reactions (see Chapter 14). Climatic changes such as global warming and ozone degradation have increased these hazards.54 Preventing ultraviolet damage to skin should begin in childhood, as 50% to 80% of a person’s lifetime sun exposure occurs before 21 years of age.25,48 Adolescence is the period when children are most at risk. In one study, 83% of children 12 to 18 years old reported at least one sunburn per summer; 36% reported three or more sunburns per summer.25 Recent evidence suggests that the risk of developing malignant melanoma increases significantly with the number of sunburns in childhood.19 This risk is even higher if a child is light-skinned with a propensity to burn rather than tan. Tolerance to sun exposure is determined by the amount of melanin in skin and ability of skin to produce melanin in response to sunlight. In general, children have lower melanin levels and thinner skin than do adults and are, therefore, at greater risk of sun damage.

The ultraviolet wavelengths UVA and UVB are principally responsible for the harmful effects of solar radiation. UVB is primarily responsible for suntan and sunburn and also promotes development of skin cancer and skin aging. UVB increases 4% for every 1000-foot (300-m) gain in elevation above sea level. Therefore, a backpacker at 10,000 feet (3050 m) will have a 40% increase in UVB exposure. UVA, which is 10 to 100 times more abundant than UVB, is only 0.001 as potent at inducing sunburn. It is also less affected than is UVB by changes in season or solar zenith angle. UVA is primarily responsible for photosensitivity reactions and solar urticaria. It also contributes to skin cancer and skin aging. A number of drugs often used in adolescence, such as tetracycline, vitamin A derivatives (Retin-A, Accutane), and nonsteroidal antiinflammatory drugs (NSAIDs), increase the risk of photosensitivity reactions and the need for UVA protection. Consequently, it is important to use sunscreens that protect against both UVA and UVB.

The harmful effects of ultraviolet radiation from the sun can be reduced if parents are educated regarding the dangers of sun exposure and encouraged to use sun-protective clothing and sunscreens early in their children’s lives. One study demonstrated 60% reduction in childhood sunburns with good parental role-modeling and sunscreen vigilance.48 Regular use of sunscreen with sun protection factor (SPF) of at least 15 for the first 18 years of life reduces a person’s lifetime risk of developing nonmelanoma skin cancer by 78%.27

Prevention

The most effective means of preventing sun damage is use of protective clothing and avoidance of excessive sun exposure. Midday hours, particularly around highly reflective surfaces (e.g., water, sand, snow), at high altitude and at the equator are the most dangerous in terms of quantity of ultraviolet exposure. Shady areas should be used for activities during these times. Hats with wide brims and neck drapes help to protect the face and neck from sun exposure (Figure 99-8). Clothing made from tightly woven fabrics is more protective than is clothing made from loosely woven fabric. For example, loosely woven fabrics, such as those used in most T-shirts, have an SPF of only 5. Most clothing loses more of its sun protective effect when wet. Several manufacturers are marketing high-SPF (25 to 50) protective clothing (http://www.coolibar.com; http://www.sunprotectiveclothing.com). This specialized clothing is cool and lightweight, dries quickly, and can maintain its full SPF capabilities when wet (Figure 99-8). Caution is advised on overcast days, because 80% of the sun’s rays still reach the earth even when the sun is not visible.27 In addition, because clouds filter out heat from infrared rays, children feel more comfortable and tend to stay out longer, therefore increasing their overall UV exposure.

Proper eye protection is often overlooked in infants and young children. Excessive ultraviolet light, particularly during snow and water activities, can result in ultraviolet keratitis (see Chapter 28) with even brief exposures. Properly fitting sunglasses that transmit less than 10% of ultraviolet rays should be part of a child’s outdoor activity armamentarium (Figure 99-8). Side shields and polarizing lenses are particularly important in snow conditions.

Sunscreens

Sunscreens formulated with a variety of different agents to prevent UV damage to the skin include physical blocks, chemical blocks, and antioxidants. Physical blocks, such as zinc oxide and titanium dioxide, reflect ultraviolet light and do not penetrate the skin. Chemical blocks prevent ultraviolet light from entering skin, and are themselves absorbed into skin. Chemical blocks have ingredients that block UVB, UVA, or both. Agents that block UVB include PABA, cinnamates, salicylates, and anthranilates; those that block less potent UVA rays include avobenzone and the anthranilates. Benzophenones, oxybenzone, and the physical blocking agents protect against both UVA and UVB.27 Antioxidants present in sunscreens include Vitamins C and E, resveratrol, and pomegranate. These agents help to repair skin damage. Sunscreens that combine protective ingredients with antioxidants are the most effective. The sun protection factor (SPF) is a measure of a sunscreen’s effectiveness. It is measured in terms of the minimal dose (in length of time) of UV radiation required to cause skin erythema. Sunscreens with SPF 30 or higher provide a superior degree of photoprotection and almost completely prevent cellular changes seen with sunburn.27

Overall, there is little difference between child and adult sunscreens except for price. Parents should select sunscreens based on ingredients. Physical blocks are preferred for children because they are difficult to wash/rub off and do not degrade in the sun. Therefore, they do not need to be reapplied with as great frequency as do chemical sunscreens. Zinc oxide can be quite colorful, whereas titanium dioxide is colorless. Apply a thick coat of sunscreen at least half an hour before outdoor activity. Sunscreens must be applied in adequate quantity to provide the SPF indicated on the bottle.51 Select a sunscreen with an SPF of at least 15, but preferably greater than 30. Waterproof sunscreens are preferred if children are anywhere near water, because these products maintain efficacy for up to 80 minutes of water immersion. Sunscreens should be reapplied at least every 2 hours (or more frequently) during prolonged water immersion or excessive sweating. Cream and lotion sunscreens provide superior coverage to spray-on formulations because they can be applied evenly and in the quantities required to provide effective sun protection. Infants younger than age 6 months should be outfitted with hats and protective clothing and should placed in the shade. Sunscreens in this age group should be limited to small areas of skin only, because infant skin is thin and chemically sensitive.

Drowning

According to the Centers for Disease Control, drowning (see Chapter 75) is the number two cause of injury-related death in children, resulting in more than 900 fatalities in children under 14 in 2005.66 Of all deaths among children age 1 to 4 years in 2005, 30% were the result of drowning.66 Those most at risk are unsupervised toddlers and male teenagers, in particular, those with inadequate swimming skills and poor judgment. Morbidity and mortality result from asphyxiation, hypothermia, and/or trauma.

If a child is pulled from the water after a submersion event, cervical spine precautions should be maintained unless the event is witnessed and no trauma has occurred. All children who have experienced a period of near-drowning should be transported to a hospital for observation, particularly if they demonstrate any sign of distress. If the child is apneic or pulseless, CPR should be initiated immediately and the child transported to an emergency care facility as quickly as possible. All wet clothing should be removed and rewarming initiated. Prognostic assessments based on the initial appearance of the child should not be made in the field, particularly in the setting of cold water immersion. The exception would be in a remote wilderness area, where transport and evacuation times may be extremely long. Survival with good neurologic outcome has been documented in children with prolonged (>40 minutes) submersion in cold water. The emphasis in the field should be on rapid rescue and immediate CPR.

High-Altitude Illness

High-altitude illness (see Chapter 1) can be viewed as a continuum from acute mountain sickness (AMS) to life-threatening conditions such as high-altitude pulmonary edema (HAPE) and high-altitude cerebral edema (HACE). AMS usually develops within 24 hours of ascent. The incidence and severity of AMS depend on individual susceptibility, as well as rate of ascent and altitude attained. In one study, 37% of children who ascended rapidly to 3500 m (11,500 feet) developed AMS.6 Other studies have shown even higher incidences of AMS in children and have suggested that children are more susceptible to hypobaric hypoxia than are adults.43

Prevention

The safest and most effective method of preventing high-altitude illness is to allow for acclimatization via graded ascent. No precise, scientifically proved guidelines exist, given the markedly variable individual susceptibility to altitude illness. However, general recommendations for children (and adults) without altitude experience are listed in Box 99-1. After day trips to higher altitude, children should return to lower altitude to sleep in order to aid acclimatization. The sleeping altitude is particularly important with regard to development of symptoms. A high-carbohydrate diet and plenty of fluids can also help to reduce the risk of high-altitude illness.

Acetazolamide has been convincingly shown to reduce the incidence of AMS in adults.20 Pretreatment with this agent mimics the acclimatized state by inducing hyperchloremic metabolic acidosis, allowing for a compensatory increase in respiration. There are no published studies of its efficacy in children, but clinical experience suggests that it is beneficial. The primary indication for acetazolamide prophylaxis in children is a history of recurrent AMS despite graded ascent.43 Acetazolamide is given at 5 mg/kg/day, in two divided doses, up to a maximum daily dosage of 250 mg. It should be started 24 hours before ascent and continued for 3 to 5 days while at maximal altitude. It can be discontinued once descent has begun. Side effects include nausea, mild somnolence, and paresthesias that can be particularly bothersome in children. Dexamethasone also prevents or reduces symptoms of AMS in adults, but its use is discouraged in the prevention of AMS in children, because it masks early symptoms of mountain sickness and thereby encourages continued ascent. Ginkgo biloba has also been studied recently as an herbal alternative to acetazolamide for the prevention of AMS; unfortunately, its efficacy is uncertain because of variability in commercially available gingko formulations.36 Salmeterol, an inhaled long-acting β-agonist, has also been studied as a prophylactic agent against HAPE in adults, but it has not been evaluated in children.

Bites and Stings

Bites and stings occur commonly in the pediatric age group. In 2008, the American Association of Poison Control Centers reported that more than 25,000, or roughly one-third, of reported bites and stings occurred in individuals under the age of 20 years.8 Remarkably, no fatalities were reported in this age group. This emphasizes the need for appropriate triage to determine which children require aggressive therapy so that potentially harmful field interventions can be avoided.

Dangerous interactions between children and surrounding fauna can be limited by judicious use of protective clothing, sturdy footwear, appropriate chemical barriers, and education. These principles apply to snakes, bees, wasps, yellow jackets, mosquitoes, and ticks.

Snakes

Of the 8000 venomous snakebites that are estimated to occur in the United States each year, about 20% occur in people under the age of 20 years.8 Although mortality from domestic snakebites is uncommon, about 20% of snakebite-related deaths typically occur in children under the age of 5 years. More than two-thirds of bites in children are on the lower extremities; these are predominantly in younger children walking or running over rocks and in brush. Most snakebites can be prevented. Children should be instructed not to handle snakes, not to reach blindly into crevices, and to avoid turning over rocks and fallen limbs. A useful adage is that hands and feet should never go where the eyes cannot see. When walking through endemic areas, hikers should stay on trails and wear long, loose pants, and boots that extend above the ankle. Campsites should be on open ground, away from wood piles or rock piles.

If a bite occurs, the child should back well away from the snake and be calmed. Agitation and movement of the bitten extremity promote venom circulation. The wound should be cleansed rapidly and any constricting items of clothing or jewelry removed. The bitten extremity should be immobilized promptly and positioned at the level of the heart. No incision over the bite should be made. The use of mechanical suction (e.g., Sawyer extractor) is ineffective at removing snakebite venom and can worsen tissue ischemia in the 99% of endemic snakebites that are inflicted by members of the crotalid family (rattlesnakes, cottonmouths, copperheads).1 Advanced techniques for potentially limiting venom spread, particularly with exotic snake envenomations, are discussed in detail in Chapters 54 and 55. All victims of potentially poisonous snakebites should be transported to a medical facility for prompt evaluation, local wound care, and possible antivenom administration. Crotalidae Polyvalent Immune Fab antivenom (CroFab, Protherics Inc.) has been shown to be safe and effective in children, particularly if administered early.28

Hymenoptera

Hymenoptera (bees, wasps, hornets, and ants) stings are the most common cause of envenomations in children (see Chapter 50). Although Hymenoptera venom possesses intrinsic toxicity, the amount delivered is small and multiple stings are necessary for significant human morbidity. However, the venom components are potent antigens capable of producing IgE-mediated anaphylaxis in sensitized individuals. Although children appear less susceptible to systemic reactions than are adults, physicians should educate parents in the management of Hymenoptera stings, particularly if a child has previously had a severe reaction.

Hymenoptera stings usually produce local pain, swelling, and erythema. If a stinger is imbedded, it should be removed as quickly as possibly by whatever means available, because the speed of removal of the stinger is far more important than the method of extraction.65 Within 20 seconds, 90% of the contents of the venom sac are discharged into the victim, and 100% within 1 minute.52 Applying ice or cool compresses reduces pain and swelling. Elevation and immobilization are indicated for large local reactions on extremities. In older children, oral antihistamines may provide additional symptomatic relief.

Early signs of a systemic reaction include generalized pruritus, urticaria, angioedema, bronchospasm, and laryngeal edema. The presence of these signs or symptoms mandates immediate medical evaluation. Epinephrine (1 : 1000) is the drug of choice for systemic sting reactions and should be administered in the field if available (0.01 mg/kg subcutaneously up to 0.3 mg). Epinephrine is easily delivered in the field with the EpiPen or EpiPen Jr., or the Twinject. These contain a spring-loaded automatic injector that delivers 0.3 mg (EpiPen) or 0.15 mg (EpiPen Jr) of epinephrine subcutaneously when triggered by pressing the device against the thigh. The EpiPen Jr. is appropriate for children up to 15 kg (33 lb), and the regular EpiPen is appropriate for larger children and adults. The Twinject, also available in two dosing sizes, offers both the initial and backup doses of epinephrine in a single device. Because up to one-half of all patients with anaphylactic reactions have no forewarning, epinephrine belongs in all wilderness medical kits.

Mosquitoes

Mosquitoes not only present a high nuisance potential but also serve as vectors of disease (see Chapter 48). A number of steps can be taken to avoid mosquito bites and the diseases they carry (Box 99-2). A proper wardrobe provides an excellent physical barrier and is the first defense against mosquitoes. This should include ankle-high footwear, pants cinched at the ankles or tucked into socks, a long-sleeved shirt, and a full-brimmed hat. Mosquito head netting draped over a child’s hat will protect the face and neck (Figure 99-9). Mosquito netting, especially in the sleeping area, has been found to reduce the mosquito attack rate by 97%.59

Repellents containing DEET (N,N-diethyl-m-toluamide) are effective against mosquitoes, ticks, black flies, and many other arthropods. Although generally of low toxicity, high concentrations of DEET can cause dermatitis with erythema, bullae, skin necrosis, and residual scarring. DEET is also absorbed cutaneously, and rare toxic encephalopathy associated with its use has been reported. A large study based on data from the American Association of Poison Control Centers refuted the commonly held belief that children are more susceptible to DEET toxicity. The study demonstrated that children actually have less severe outcomes after DEET exposures than do adults.5 Although products containing 100% DEET are commercially available, long-acting formulations of ≤35% DEET appear equally effective in protecting against mosquitoes, with much less potential for toxicity.47,63 Although available data do not permit precise safety guidelines, infants younger than 6 months should avoid DEET, but those older than 6 months can use products with up to 30% to 35% DEET. The repellent effect can last up to 8 hours, but heavy perspiration or swimming should prompt reapplication every 6 to 8 hours. Dawn and dusk are particularly risky times; outdoor activities should be limited at these times if possible. Parents should not allow children under 8 years old to apply DEET to themselves, because of the risk of DEET exposure to eyes or mouth in this age group. DEET products can be applied over other creams such as sunscreen to minimize absorption and maximize repellent effect. Parents should also be cautioned to keep DEET out of the reach of small children, because ingestion may be fatal.

Picaridin (Bayrepel) is a more recently developed alternative to DEET. Commonly used in Europe and Australia, it is odorless, minimally toxic, and considered by the World Health Organization (WHO) and the U.S. Environmental Protection Agency (EPA) to be an effective insect repellent. Anecdotal reports, however, suggest that it might not be as effective as DEET and may not repel as broad an array of arthropods (e.g., flies). Oil of lemon eucalyptus is an EPA-approved insect repellent, but its efficacy is similar to that of low-concentration DEET products. Therefore, its use is not recommended in areas heavily infested with mosquitoes. Other alternative insect repellents are widely available and often more appealing to parents, because their active ingredients are “natural.” Unfortunately, agents such as citronella, lavender oil, and soybean oils have demonstrated very limited efficacy in repelling arthropods.59 Although natural products may be acceptable in areas where mosquitoes do not carry disease, in U.S. areas with persistently active West Nile Virus, and certainly in much of the tropical developing world where malaria and dengue fever are endemic, these products are simply inadequate. In addition, the above oils have been associated with aspiration pneumonitis when accidentally ingested by young children.

The pesticide permethrin, available as a 0.5% spray or soaking liquid (Permanone, Duranon Tick Repellent), is safe and effective against arthropods, especially ticks. Unlike DEET repellents, these permethrin products are applied to fabric or netting, not to skin. Permethrins as a class have low toxicity in mammals. The combination of DEET applied to exposed skin and permethrin treatment of clothing is particularly effective in protecting against mosquito bites and ticks. This combination can reduce mosquito bites by up to 99% for up to 8 hours.59 The protective effect of mosquito netting is also greatly enhanced when the netting is impregnated with permethrin. These effects are longer lasting with permethrin soaks (up to 20 washings) than with permethrin spraying of clothing or netting.

West Nile Virus (WNV) continues to be a concern across the United States, although the number of cases (>700 in 2009) and fatalities (33 in 2009) have dropped since the peak in 2006 (see Chapter 48).67 WNV is a zoonotic disease transmitted from animal hosts to humans via infected Culex mosquitoes. Twenty percent of infected individuals develop a mild nonspecific febrile illness lasting less than a week. More than one-half of reported cases in 2009 developed neurologic manifestations.67 Protection against mosquito bites is the only means of prevention of WNV-related disease in humans.

Ticks

Like mosquitoes, ticks serve as vectors for disease, most notably Lyme disease (see Chapter 51). Lyme disease is rare on the Pacific coast but endemic in the Northeast, where up to 30% to 50% of Ixodid ticks are carriers.21 The number of cases in the United States each year continues to rise, numbering nearly 30,000 in 2008.50 Transmission of the Lyme spirochete, Borrelia burgdorferi, typically requires 48 to 72 hours or more of tick contact.56 Therefore, tick checks should be conducted regularly while traveling through wilderness areas. If a tick is found imbedded in skin, it should be grasped with forceps close to the skin surface and gentle traction should be applied. The use of alcohol or open flames for removal is strongly discouraged, because these techniques do not tend to work and can induce tick salivation or regurgitation into the wound.

After tick removal, parents should remain vigilant for the appearance of a large erythematous or targetoid annular lesion at the bite site within 7 to 10 days. This rash, erythema migrans, is either painful or pruritic and is characteristic of early localized Lyme disease. If neglected, the rash will spread and fever, neurologic symptoms, and arthritis may develop. Treatment for early-stage Lyme disease is amoxicillin 40 mg/kg/day (500 mg/dose max; divided into three doses) for 14 to 21 days (up to age 8 years), or doxycycline 2 mg/kg (100 mg max) twice a day for 14 to 21 days (older than 8 years). A vaccine against Lyme disease (LYMErix) is no longer commercially available. As with mosquitoes, clothing and chemical barriers such as DEET and permethrin are the first lines of defense against ticks and the diseases they carry.

Lost Children and Survival

Lost children in the wilderness is a common, preventable problem. Children should be taught to recognize landmarks and to turn around and look backward periodically to familiarize themselves with the terrain. Those who are capable of reading a compass and topographic map should carry these items at all times. Young children should wear brightly colored clothing to facilitate a search should they become lost (Figure 99-5). They should carry a whistle around their necks and be taught the universal signal for help: three blasts in a row. It should be emphasized to the child that the whistle is intended for emergency use only. Portable two-way radios can also be used for emergency communication if a child is lost. Depending on the model, the range can extend 2 to 5 miles, but mountains and ridges can cause interference. As soon as they are able to carry a backpack, children should also be equipped with some survival items. A flashlight, bottle of water, extra food, and a few brightly colored garbage bags can make all the difference for a child forced to spend several hours or a night out in the wilderness. Also, all children should either know or carry with them a piece of paper with their parent’s name, address, and phone number. Older children who venture out without their parents should always tell an adult where they are going, with whom, and when they expect to return.

A few programs, such as Hug-a-Tree (http://www.gpsar.org/hugatree.html), instruct children in the basics of survival when lost. The title of the program is intended to remind children of three important tenets of survival when lost: stay in one place to facilitate any search, take advantage of the natural shelter provided by a tree, and feel the security and calming effects of a large natural protector. By hugging a tree and not wandering around, children can work on making signals out of rocks or branches, thereby indicating their location. Children should be taught to make themselves look big/loud (coats/arms in the air, blow whistle) or to lay down with arms out if they hear a helicopter. Children should learn to avoid getting wet (e.g., wear garbage bag if raining, avoid rivers or lakes), to wear a hat, and to stuff pine needles or dry grasses into their clothes to insulate themselves if they are cold. Children can practice making temporary shelters out of logs, branches, and leaves and thereby experience the warmth and protection provided by these natural features. They should avoid laying directly on the ground and should use leaves and branches to insulate themselves from the cold earth or snow. Children should be advised not to eat anything with which they are not familiar. The program also reminds children that there are no animals “out there” in the United States that will hurt them (e.g., “lions, tigers, bears”) and that they should yell at any noises that they hear. Finally, children should be reminded that they will not be punished for getting lost and that lots of people will be looking for them, so they should just stay put. Parents should also be encouraged to mobilize search and rescue resources early, before time and foul weather obscure a child’s tracks.

Older children and adolescents who plan on spending time in the wilderness should be encouraged to participate in a program that teaches basic survival and first-aid skills. Several organizations, such as Lifeschool’s Go Adventures in Bodega, California (http://www.goadventure.org/) and the National Outdoor Leadership School (NOLS: http://www.nols.edu), provide instruction for children. Lifeschool is intended as an introduction to the backcountry for children ages 12 to 18 years, whereas NOLS provides more technical instruction in various forms of wilderness travel, in addition to first-aid and survival training.

Homesickness

Most children experience some degree of distress when faced with separation from home, particularly when they are not accompanied by a parent. Predisposing factors to the depression and anxiety referred to as homesickness include young age, little prior separation experience, high parental separation anxiety, great perceived distance from home, few initial positive experiences after separation, preexisting anxiety or depression, and little perceived control over the situation.62 Parents should be encouraged to introduce short periods of separation from home and family, leading up to longer periods. They should discuss the exciting aspects of any future adventure and encourage active decision making regarding activities and destination. Parents should also try to alleviate their own separation anxiety and ensure positive early post-separation experiences for their child.62 The presence of familiar faces, such as friends or favorite playmates, can significantly reduce a child’s feeling of homesickness. Activities that include a child’s favorite games and meals will be remembered by the child as fun experiences in which he or she would like to reengage. Through careful planning and coordination, parents can do much to allay the fear and anxiety of children as they travel away from home.

Foreign Travel with Children

Visits to foreign countries provide superb educational, social, and cultural experiences for children. An estimated 1.9 million children travel abroad each year.63 Unfortunately, traveling to wilderness or rural areas within developing nations entails not only the risks of wilderness travel but also of poor sanitation conditions with exposure to bacteria, viruses, protozoa, and helminths not usually seen in the developed world. Although there is little consensus among experts, parents should be made aware of the greater risks of traveling to a developing country with a child under 2 years of age. The increased risk is the result of incomplete immunizations, an underdeveloped or naive immune system, poor hygiene, and age- and weight-based contraindications for vaccinations and various medications.

It is the role of some physicians to provide guidance and information to parents planning foreign travel. The emergence and widespread availability of the Internet has provided both physicians and travelers with easily accessible and up-to-the-minute guides to disease outbreaks, immunizations, and symptoms/treatments for various tropical diseases. Reliable sources for this type of information are listed in Table 99-5.

TABLE 99-5 Resources for Current Travel Immunizations and Malaria Prophylaxis Recommendations

Resource Name URL Comments
U.S. Centers for Disease Control and Prevention (CDC) http://www.cdc.gov General website
http://www.cdc.gov/travel/ Index of travel information, vaccines, disease outbreaks by destination country
http://www.cdc.gov/mmwr Morbidity and Mortality Weekly Report online: International bulletin on disease outbreaks
http://www.cdc.gov/nip National Immunization Program—vaccine information
World Health Organization http://www.who.int/en/ Latest information on disease outbreaks
Travel Medicine Providers http://www.tripprep.com Vaccinations, epidemics, travel medicine providers
Travel Internationally with Your Kids http://www.travelwithyourkids.com/ Parent-friendly website with much practical information

More specifically, preparation for foreign travel with children includes identification and avoidance of risky endeavors, administration of appropriate immunizations and prophylactic medications, knowledge of common childhood diseases and the means of treating them, and finally, good post-travel follow-up by an informed physician. Physicians should also be aware of the impact of foreign travel on children with chronic medical conditions.

General Recommendations

Physicians should emphasize to families that risk avoidance is the most important aspect of safe travel. The basic tenets of safe foreign travel with children are listed in Box 99-3. Parents should select transportation, activities, and overnight settings carefully to avoid unnecessary hazards. Freshwater swimming should be avoided in developing countries to prevent parasitic infections such as schistosomiasis. Where swimming is appropriate, parents should provide close supervision. In one study in Washington State, drowning was the leading cause of pediatric mortality in the wilderness, followed by closed head injury and exposure.46 Because traumatic injury is the leading cause of morbidity and mortality among children, prevention is key. Protective devices such as car seats, helmets, personal flotation devices, and protective clothing and pads should be used as often as possible (Figure 99-10). Do not assume any of these items is available in the destination country. Skin protection is also vital in the outdoors, particularly in tropical environments. The use of closed shoes can prevent infections with various hookworms, Strongyloides, and other parasites that enter through the skin. Closed shoes also protect feet from injuries that can result in wounds infected with Staphylococcus aureus and other organisms that grow vigorously in the tropics. Clothing should be selected carefully based on ambient temperature and expected conditions. Even in hot, sunny climates, light, high-SPF clothing should cover as much body surface as possible to provide protection from parasites, insects, and ultraviolet light. Sunscreen should be used liberally and reapplied every few hours, particularly after swimming.

image

FIGURE 99-10 Appropriate helmet use by a child.

(Courtesy Judith R. Klein, MD.)

Parents should be advised to take great care in selecting foods and safe drinking water for themselves and their children, who are particularly vulnerable to disease (Box 99-4). All foods should be either well cooked, canned, or peeled. All milk products should be either pasteurized or boiled to avoid diarrheal illness and tick-borne encephalitis. Water should never be consumed from the tap; only bottled, 1-minute-boiled, or ultraviolet (SteriPEN) or chemically treated (iodine) and microfiltered (0.2-µm pore size) water should be ingested. In certain areas, even bottled water is suspect. Breastfeeding is safest for young infants. If formula is used, only properly disinfected water should be used for its preparation. Finally, good and frequent hand-washing, particularly with infants and toddlers and especially around mealtimes, successfully interrupts the fecal–oral passage of disease.

Parents should also focus their efforts on avoiding contact between their children and insects or wild animals. Mosquitoes and ticks can be avoided by limiting outdoor activities between dusk and dawn and by wearing protective clothing and repellent (see Box 99-2). As mentioned previously, DEET is an effective repellent but should not be used at concentrations greater than 35% in children because of the risk of toxicity.59 Children’s hands should be free of DEET to prevent accidental eye and mouth contact. Picaridin is an alternative but anecdotal reports have suggested that it is not as effective as DEET and scientific studies have not confirmed its efficacy against flies (e.g., tsetse). Therefore, it should not be considered the repellent of choice in areas with disease-carrying insects. Outer clothing and bed netting should be treated with permethrin. Check for ticks daily when in tick-infested areas. Children should be warned to watch where they place their hands and feet (in crevices, unattended shoes, sleeping bags) to avoid the unexpected arthropod or snake.

Immunizations

Foreign travel with children requires advance planning because vaccines recommended for travel to certain countries may take up to 6 weeks to complete. The Centers for Disease Control and Prevention (CDC) website (http://www.cdc.gov/travel) provides up-to-date information on immunizations and prophylaxis based on the following:

Vaccines may be categorized as routine (hepatitis B, polio, diphtheria–tetanus–pertussis, Haemophilus influenzae B, pneumococcus, rotavirus, measles–mumps–rubella, varicella, hepatitis A, meningococcus), seasonally or geographically indicated or required (influenza, yellow fever, typhoid, immunoglobulin [Ig]), and indicated for extended stay (Japanese encephalitis, rabies)64 (Table 99-6). The indications, dosages, and schedules for administration of these immunizations are listed in Table 99-7. The risk of acquiring diseases covered by many routine childhood immunizations is greater when traveling to developing countries because of inconsistencies in local immunization practices and subsequent loss of herd immunity. Children who have not completed their primary series of immunizations may require acceleration of the vaccination schedule or extra doses to maximize protection before travel. The minimum age at which some vaccinations can be given is listed in Table 99-7. In addition, seasonal influenza A vaccine should be given to all children older than 6 months traveling during influenza season: December to April in the northern hemisphere and April to October in the southern hemisphere. Rotavirus vaccine (Rotateq) is also strongly recommended for young infants traveling abroad. Rotavirus is the most common cause of acute gastroenteritis (AGE) in young children, with 80% of children infected by the age of 5 years prior to vaccine introduction.15 In the developing world, it is responsible for the deaths of more than 500,000 children under 5 years. As with many other diseases, children are more likely to develop AGE while traveling, so vaccination is an important preventive tool. Finally, the vaccine against meningococcus (MPSV4 or MCV4), now routine in adolescents, should be administered to all children older than age 2 years traveling to endemic areas or locales with regional epidemics. If travel to such an area is essential for a younger child, the vaccine (MPSV4) does have some, albeit modest, efficacy in infants as young as 3 months.64 Generally, children younger than age 2 years should avoid travel to such areas.

TABLE 99-6 Categories of Vaccines for Children

Type of Vaccine Examples
Routine Hepatitis B, polio, diphtheria–tetanus–pertussis (DTaP), Haemophilus influenzae B (Hib), pneumococcal (PCV-13), rotavirus (Rotateq) measles–mumps–rubella (MMR), varicella (VZV), Hepatitis A, meningococcal
Required or seasonally/geographically indicated for travel Yellow fever, typhoid, meningococcal, influenza (seasonal), immunoglobulin (Ig)
Extended stay Rabies, Japanese encephalitis

From U.S. Centers for Disease Control and Prevention (http://wwwnc.cdc.gov/travel/yellowbook/2010/chapter-7/vaccine-recommendations-for-infants-and-children.aspx).

Ideally, a medical visit to discuss travel plans and start immunizations should be made 6 weeks before travel. Not all immunologic agents recommended for travel are compatible and some require multiple doses. Therefore, selection of immunizations to be given at any one time and the interval between immunizations are important. Table 99-8 presents recommendations for the timing and sequence of specific travel immunizations. In general, all toxoid, recombinant, inactivated, and live-attenuated vaccines may be given simultaneously. Live-attenuated vaccines should be given either simultaneously or at least 30 days apart to avoid reduced immunoreactivity to each vaccine.

TABLE 99-8 Recommended Timing and Sequence of Non-routine Immunizations for Foreign Travel

4-6 Weeks Before Departure 1 Week After Initial Visit Week of Departure
Hepatitis A (need second dose 6-12 mo later) or Immunoglobulin (Ig) for hepatitis A prevention
Yellow fever  
Typhoid ViCPS or Ty21a  
Meningococcal Meningococcal (if not given at initial visit)
Japanese encephalitis
Rabies
Japanese encephalitis
Rabies
Japanese encephalitis
Rabies

Give only immunizations indicated for area of travel, length of stay, and age of child.

Simultaneous administration of routine and travel-related vaccines is acceptable with the exception of measles–mumps–rubella vaccine or varicella vaccine with Ig. Administer Ig at least 3 weeks after these live virus vaccines.

In the United States, hepatitis A vaccine is recommended for children older than age 2 years. Of note, the World Health Organization (WHO) recommendations include children age 1 year and older. For children younger than age 1 year or for those unable to receive this vaccine more than 2 weeks before travel, Ig can provide passive hepatitis A prophylaxis. Administration of Ig interferes with the humoral response to some of the live-attenuated virus vaccines, such as measles, mumps, and rubella (MMR) and varicella. If Ig is given first, then these vaccinations should be delayed by at least 6 weeks, and preferably by 3 months, to obtain an adequate immunogenic response.22 When both are needed for travel, it is best to give MMR or varicella vaccine first; the Ig can be given closer to the time of travel, at least 2 weeks and preferably 4 weeks later. Ig does not interfere with antibody production after oral polio or yellow fever vaccines and may be given at the same visit. Yellow fever vaccination is often a requirement for travel to certain countries in Africa and South America. Infants older than age 9 months can receive this live virus vaccination, but younger infants are at risk for vaccine-related encephalitis and should not travel to areas where yellow fever is endemic.64

Prophylaxis: Malaria

Globally, malaria infects roughly 300 million people each year and results in 1 million deaths.68 Children younger than 5 years are particularly vulnerable and represent more than 75% of the fatalities from this disease. In fact, in Africa, malaria is responsible for 20% of all childhood deaths. The risk of acquiring malaria (see Chapter 49) during visits to developing countries in the tropics is significant. Even areas where the overall risk is relatively low may have foci of intense transmission. Of the more than 10,000 cases of malaria diagnosed in the United States and reported to the CDC between 1997 and 2006, nearly 60% came from Sub-Saharan Africa, 14% from Asia, and 13% from Caribbean nations.41 In 2007, 20% of the roughly 1500 cases of malaria in the United States reported to the CDC were in children.

Protective measures to prevent mosquito bites help interrupt the transmission of malaria but are not foolproof (see Box 99-2). Therefore, chemoprophylaxis is highly recommended for travelers to countries where malaria is endemic. Plasmodium falciparum and Plasmodium vivax are the two species most often responsible for malaria. The most lethal plasmodium, P. falciparum, has developed widespread resistance to chloroquine and in some areas (extreme northern and southern Thailand, Cambodia, Burma) resistance to mefloquine. Therefore, the choice of prophylactic agent is based primarily on the presence of resistant malaria in the area of travel. The age/weight and medical history of the child are additional determinants of the appropriate prophylactic agent. Table 99-9 lists the available options for malaria chemoprophylaxis.

TABLE 99-9 Malaria Chemoprophylaxis

Medication Indications/Contraindications Dosing
Chloroquine (Aralen) (liquid form is Nivaquine—not available in United States) Travel to chloroquine-sensitive areas (Caribbean, Central America north of Panama, Middle East) 5 mg base/kg q wk up to 300 mg for 1 wk before until 4 wk postexposure; 10 mg/ mL-form available outside United States
Mefloquine (Lariam) Travel to chloroquine-resistant/mefloquine-sensitive area. Do not use in setting of epilepsy, psychiatric illness, cardiac arrhythmias Give 1 wk pre- until 4 wk post; q wk
  Dosage:
  5-10 kg (11-22 lb): 5 mg/kg/wk
  10-20 kg (22-44 lb): image tab q wk
  20-30 kg (44-66 lb): image tab q wk
  30-45 kg (66-99 lb): image tab q wk
  >45 kg (>99 lb): 1 tab (250 mg)
Atovaquone (A) + Proguanil (P) (Malarone) Travel to chloroquine- or mefloquine-resistant areas Contraindicated if creatinine clearance <30 mL/min Pediatric tab dosing: 62.5 mg A/25 mg P
5-8 kg (11-18 lb): image tab qd
8-10 kg (18-22 lb): image tab qd
10-20 kg (22-44 lb): 1 tab qd
21-30 kg (46-66 lb): 2 tabs qd
31-40 kg (68-88 lb): 3 tabs qd
>40 kg (>88 lb): 1 adult tab qd
2 days pre- until 7 days postexposure
Doxycycline Travel to chloroquine- or mefloquine-resistant areas; >8 yr of age only. Beware photosensitivity 2 mg/kg/day up to 100 mg/day 1-2 days preexposure and for 4 wk after exposure
Pyrimethamine–sulfadoxine (Fansidar) Standby for treatment if malarial symptoms develop and medical attention >24 hr away
Contraindicated if age <2 mo or sulfa allergy
Single dose:
2 mo-1 yr: image tab
1-3 yr: image tab
4-8 yr: 1 tab
9-14 yr: 2 tabs
>14 yr: 3 tabs
Primaquine Prevention of relapse with P. vivax or P. ovale
Use after prolonged stay in malaria-endemic area
Avoid if G-6-PD deficient
0.6 mg/kg/day for 14 days

G-6-PD, Glucose-6-phosphate dehydrogenase; q, every; qd, every day.

Data from Centers for Disease Control and Prevention: Information for health care providers: Prescription drugs for malaria. http://wwwnc.cdc.gov/travel/yellowbook/2010/chapter-2/malaria.aspx#990.

If a child is traveling to a chloroquine-sensitive area, such as the Caribbean, parts of Central America, or the Middle East, then chloroquine (Aralen) is the drug of choice. Chloroquine prophylaxis should be given weekly, starting 1 week before travel and continued for 4 weeks thereafter. Chloroquine passes through breast milk, but not in sufficient quantities to protect an infant. Therefore, a breastfed infant should receive chloroquine prophylaxis in standard recommended doses (see Table 99-9). Chloroquine is not readily available in a liquid form in the United States. The powder, which is extremely bitter, may be suspended in a syrup or mixed with food. Instant pudding effectively masks the bitter taste and makes the medicine more palatable. An acceptable-tasting chloroquine liquid (Nivaquine) is available outside the United States. Chloroquine should be kept out of the reach of children. As little as 300 mg may be fatal in small children.55 If a toxic chloroquine ingestion occurs, the child should be transported promptly to a medical facility.

For children traveling to chloroquine-resistant areas, the next question is whether they are traveling to a mefloquine-resistant area as well. This includes parts of Myanmar (Burma), Cambodia, and Thailand. If the area is mefloquine sensitive, then mefloquine (Lariam) is a good option. The advantage of mefloquine is that it is dosed weekly, from 1 to 2 weeks before travel until 4 weeks after return. It should be avoided in children under 5 kg (11 lb) and those with psychiatric illnesses, epilepsy, or underlying cardiac arrhythmias. If the area is mefloquine resistant (or mefloquine sensitive, but either contraindications to mefloquine exist or parents prefer not to use mefloquine), then the two options are atovaquone plus proguanil (Malarone) or doxycyline. Malarone is approved in the United States for children more than 5 kg (11 lb) in weight, but requires daily administration. It must be taken 2 days before entry into a malarial area and continued for 7 days after leaving. It is contraindicated in the setting of severe renal impairment (creatinine clearance, <30 mL/min). Both Malarone and mefloquine are available in tablet form only, but tablets may be administered crushed. Alternatively, a compounding pharmacist may prepare the child’s dose in a gelatin capsule and the contents of the capsule can be placed in food just prior to administration. Doxycycline is indicated for children older than age 8 years traveling to mefloquine-resistant areas or with contraindications to mefloquine or Malarone use. It also must be dosed daily. It should be started 1 to 2 days before and continued for 4 weeks after travel to a malarial area. Side effects include diarrhea and photosensitivity. With all antimalarials, particularly those dosed daily, timing of medication ingestion is critical. Medications should be taken at the same time each day/week, to avoid a drop in blood levels below the level of efficacy. Given the difficulties in administering medications to children, weekly dosing (mefloquine) may be preferable when it is an option. The importance of proper prophylaxis against malaria cannot be overemphasized. In a review of pediatric malaria cases, 75% to 100% of patients had received no or inadequate chemoprophylaxis.18,58

In the event that a child develops an acute febrile illness in a malaria-endemic area where medical care is not immediately available, pyrimethamine-sulfadoxine (Fansidar) may be used as standby treatment. Fansidar is given as a one-time dose. Prophylaxis with this drug is not recommended because of the risk of Stevens–Johnson syndrome. Fansidar should not be given to an infant younger than age 2 months or to anyone allergic to sulfa medications. Malarone is an alternative standby treatment that has been used successfully in Fansidar-resistant areas (parts of Southeast Asia and the Amazon basin).7 All patients who take Fansidar or Malarone for presumptive treatment of malaria should be transported to a medical facility as soon as possible for definitive care. Of note, artemisinin-derived agents are not available in the United States except under special circumstances for severe malaria in hospitalized patients. They are not used for prophylaxis because the short half-lives of these agents would require multiple daily doses.

Primaquine is an antimalarial drug used to prevent emergence of P. vivax and P. ovale after heavy or prolonged (many months) exposure to mosquitoes. Routine chemoprophylaxis does not kill the exoerythrocytic stages of these Plasmodium species. Primaquine is taken daily for 2 weeks after leaving a malarial area. Primaquine should not be given to anyone with glucose-6-phosphate dehydrogenase (G-6-PD) deficiency.

Travel-Related Problems

Next to boredom and restlessness, motion sickness and eustachian tube dysfunction are the most common problems encountered by children during travel. Parents can minimize the first two problems by preparing small activity packs or bags with paper, pencils, crayons, stickers, cards, travel puzzles, or small toys. Once at their destination, children most frequently suffer from diarrhea, fevers, rashes, and respiratory tract infections.33 Parents should be aware of the basic elements of diagnosis, treatment, and reasons to seek immediate medical attention.

Motion Sickness

Motion sickness can occur with air, land, or sea travel (see Chapter 83), particularly in children ages 2 through 12 years. Emotional upset, noxious odors, and ear infections can make symptoms worse. Children experiencing motion sickness are often pale and diaphoretic, and they feel nauseated and weak. They may vomit, but unfortunately this does not provide prolonged relief. Children known to be susceptible to motion sickness should be seated in the middle or near the front of the boat, plane, or car, where motion is minimized. They should be encouraged to look at objects far away and avoid focusing on close objects such as books. Some children get significant relief from using headphones to listen to music or stories.

Dimenhydrinate (Dramamine, 1.0 to 1.5 mg/kg) administered 1 hour before departure and repeated every 6 hours can help those known to be prone to motion sickness. If dimenhydrinate is not available, diphenhydramine (Benadryl, 1.25 mg/kg every 6 hours up to 50 mg) may also be effective. Both medications may cause drowsiness, and diphenhydramine occasionally causes paradoxical excitability in children. Scopolamine patches, commonly used in adults, should not be used in children because children are particularly susceptible to the side effects of belladonna alkaloids. It has been postulated that this particular administration system might release too much scopolamine and, consequently, produce serious side effects in children.

Traveler’s Diarrhea

Traveling to wilderness areas or developing countries requires leaving behind modern sanitation and reliably disinfected tap water. Unfortunately, this places travelers at increased risk for diarrheal illness (see Chapter 68). Up to 60% of children younger than age 3 years develop prolonged diarrhea (>10 days) during travel in tropical or subtropical areas.2,11 This risk is highest in young visitors to Africa and India, followed by travelers to Asia and Latin America. Young children are at greater risk for traveler’s diarrhea (TD) and its complications because of their relatively poor hygiene, oral exploration, immature immune systems, lower gastric pH, more rapid gastric emptying, and difficulties with adequate hydration.

TD is defined by the National Institutes of Health (NIH) as a twofold or greater increase in the frequency of unformed stools, or any number of such stools when accompanied by symptoms of fever, abdominal cramping, vomiting, or blood or mucus in the stools. In small children, the course tends to be more severe and prolonged, lasting from 3 days to 3 weeks.2 The majority (>80%) of TD is caused by bacteria, followed by parasites (10%) and viruses (5% to 8%) (Table 99-10). Enterotoxigenic Escherichia coli alone is responsible for 50% of TD.40 Shigella and Campylobacter are also prominent causes of TD, along with rotavirus and norovirus. Giardia is by far the most common parasitic cause of TD and is more indolent in onset.

TABLE 99-10 Causes of Traveler’s Diarrhea in Children

Agent Examples
Preformed toxin Enterotoxigenic Escherichia coli*
  Staphylococcus aureus
  Bacillus cereus
Viral Rotavirus*
  Norovirus*
  Adenovirus
  Enterovirus
  Influenza
  Hepatitis
Bacterial Shigella*
  Campylobacter*
  Salmonella
  Enteroinvasive Escherichia coli
  Yersinia enterocolitica
  Vibrio cholerae
Parasitic Giardia lamblia
  Entamoeba histolytica
  Cryptosporidium

* Most common.

Prevention

Standard recommendations for prevention of TD are based primarily on known potential vehicles for transmission the illness (see Box 99-4). Transmission is through fecal–oral contamination, with water, food, and fingers as the most common vehicles. Careful selection and preparation of food and beverages can decrease the risk of acquiring TD. As mentioned previously, washing hands thoroughly before eating decreases bacterial carriage and also serves as a reminder to children of the need for precautions. If soap is unavailable, gross particles can be rinsed off with water and the hands then cleansed with an alcohol-based hand sanitizer. The “boil it, cook it, peel it, or forget it” rule implies that all raw vegetables and salads should be avoided, meats and seafood should be well cooked, and fruits need to be properly peeled. See Chapter 67 for a complete discussion of water disinfection.

The use of antibiotics to prevent TD in children is not currently recommended by the CDC or the American Academy of Pediatrics (AAP) because of the risks of medication side effects and development of antibiotic resistance.2 Bismuth subsalicylate (Pepto-Bismol) has been shown in adults to be an effective form of chemoprophylaxis against TD. The few small studies in children have demonstrated modest, if any, efficacy.12 Therefore, and because of the risk of administering salicylates to children, the use of bismuth subsalicylate for TD prevention in children, particularly those younger than age 3 years, is not recommended. Probiotic agents, such as Lactobacillus acidophilus, have been studied and shown to be effective for both prevention and treatment of TD in children.10,23,31 Their mechanism of action is not entirely clear, but most likely involves competition with pathogens for intestinal receptors, improvement of immune function in the gut, or production of antibiotics by the probiotic agent with efficacy against pathogens.31 Lactobacillus is available over the counter; dosing is one tablet or capsule a day for children younger than age 2 years, and two a day for children older than 2 years. Capsules can be opened and placed into food or drink for children unable or unwilling to take pills.

Treatment

The major cause of morbidity and mortality in infants and small children with diarrhea is dehydration.60 Signs of dehydration in children are listed in Box 99-5. According to the WHO, dehydration is best categorized as mild to moderate, or severe. This distinction is based on changes in behavior and mental state, quality of mucous membranes, oliguria or anuria, changes in vital signs, and decreasing peripheral perfusion. Parental assessment of dehydration using urine output, tearing, and fontanelle contour has been shown to be accurate.60 Children young enough to be wearing diapers should have some urine output at least every 8 hours. If they do not, they are very likely dehydrated.

The cornerstone of treatment for TD is oral rehydration therapy (ORT), which, if instituted early, can be used alone in 90% to 95% of cases.3 It is as effective as intravenous hydration in mild to moderate dehydration caused by gastroenteritis. ORT is often tolerated by children who are vomiting if administered frequently in small quantities. Parents traveling to developing countries or wilderness areas with children should carry powdered oral rehydration solution (ORS) or a recipe for a homemade solution (Box 99-6). Powdered ORS is readily available in most developing countries in pharmacies and drug stores. Most available ORS is glucose based. In the past, standard WHO ORS was not particularly effective in reducing stool frequency and volume. By reducing the osmolarity of ORS, stool volumes in young children with noncholera diarrhea have decreased by roughly one-third.3,34 Many studies have looked at the efficacy of rice-based ORS relative to WHO standard and reduced-osmolarity ORS. Rice-based ORS is less expensive and often better tolerated by children, particularly those in heavy rice-consuming nations. Rice-based ORS (e.g., Ceralyte: http://www.ceraproductsinc.com) has slightly lower osmolarity and higher concentration of organic solutes, which promote enhanced absorption of Na+ and water.30 Although rice-based ORS appears superior to standard WHO ORS in several studies, there have not been studies with sufficient power to demonstrate any difference in efficacy relative to the reduced-osmolarity ORS. Therefore, either rice-based ORS or reduced osmolarity WHO ORS can be used. All ORS should be discarded 12 hours after reconstitution when left at room temperature, and after 24 hours with refrigeration.

For rapid treatment of mild–moderate dehydration, 50 to 100 mL/kg of ORS should be administered over the first 4-hour period to rehydrate the child. An additional 10 mL/kg can be given for each diarrheal stool and 5 mL/kg for each episode of emesis. If vomiting develops, most children will tolerate ORS if given in small volumes (5 to 10 mL) every 5 minutes. Reduced-osmolarity ORS contains 75 mEq/L of sodium, 1.5% glucose, and 20 mEq/L of potassium (Table 99-11). If a solution with more glucose is used, the osmotic pressure exerted by the carbohydrate in the intestinal lumen produces fluid losses greater than fluid absorption, thereby exacerbating diarrhea. Most colas, sports drinks, and juices contain 6% to 15% carbohydrate and are not appropriate rehydration solutions. Once the child is rehydrated, regular liquids can be resumed. Feeding of solid food, particularly complex carbohydrates and yogurt, should be resumed as soon as vomiting resolves. Solid food promotes enterocyte regeneration and reduces duration of diarrhea.2,60 Foods with high concentrations of simple sugars (e.g., juice) can exacerbate diarrhea because of their high osmotic load, and fatty foods can cause vomiting because of prolonged gastric emptying. Both should be avoided in the recovery phase.

Although oral hydration is the cornerstone of therapy for TD, medications may occasionally be helpful. Children with large volumes of diarrhea can develop zinc deficiency. Zinc is important not only for cellular immunity but also for maintenance of gut mucosal cells. Zinc deficiency can lead to a vicious cycle of increasing duration and severity of diarrhea. Presently, the WHO recommends zinc supplementation (20 mg/day for 10 to 14 days for children ≥6 months of age and 10 mg/day for children <6 months of age) with ORS in children in the developing world with acute diarrheal illness.38 It is not yet clear whether children from the developed world with TD would derive benefit from zinc.

The American Academy of Pediatrics does not support the use of antimotility agents in children because of concern for ileus and decreased mental status. A recent Cochrane Database review demonstrated a modest benefit of loperamide in children, reducing duration of diarrhea and stool frequency.37 However, children under 3 years and those who appear ill or have bloody diarrhea can develop complications from agents that slow down gut motility. Antimotility agents should be avoided in this group. Other antidiarrheal agents, such as bismuth subsalicylate or attapulgite, have not been convincingly shown to be effective in children and should be avoided, particularly in those younger than age 2 years.2,12,32

Empiric treatment with antibiotics for TD is safe and effective in reducing TD severity and duration in adults but is not currently recommended by the AAP for use in children.2 That being said, antibiotics can reduce the duration of TD in children and reduce the likelihood or severity of diaper dermatitis in non–toilet-trained infants/toddlers. This underappreciated consequence of severe diarrhea is extremely uncomfortable and puts the child at risk for bacterial superinfection of abraded perianal skin. As a result, travel medicine specialists frequently recommend the use of antibiotics in children who develop diarrhea in countries with high rates of TD.40 Antibiotics are generally recommended in children with fever, bloody stool, or abdominal distention in whom invasive bacterial diarrhea is suspected. Caution is advised if shiga-toxin producing E coli is suspected as antibiotics can increase the risk of hemolytic uremic syndrome (HUS). Under age 3 to 6 months, the risk of bacteremia with Salmonella infections is significant and antibiotic treatment is indicated. With increasing bacterial resistance to trimethoprim–sulfamethoxazole, azithromycin is now the drug of choice for treatment of bacterial diarrhea.2,60 The dosage is 10 mg/kg/day up to 500 mg a day for 3 days. Fluoroquinolones, such as ciprofloxacin, are an alternative but are approved in the United States only for children older than age 18 years. Multiple studies have, however, demonstrated safety and efficacy in children as young as age 6 months, but increasing bacterial resistance to quinolones, particularly in Southeast Asia, makes azithromycin a better choice.14,29 Severe dehydration, high fever, failure of ORT, failure of antibiotic therapy for bloody diarrhea, or altered mental status require prompt medical attention and administration of intravenous fluids for rehydration (Box 99-7). Typhoid fever caused by Salmonella typhi should be managed initially in a hospital setting with a quinolone, such as ciprofloxacin, or a third-generation cephalosporin, such as ceftriaxone, depending on regional resistance patterns.39

Respiratory Infections and Otitis Media

Respiratory tract and otolaryngologic infections are very common in the pediatric population. The majority of infections, including acute otitis media (AOM), sinusitis, pharyngitis, croup, bronchiolitis, and bronchitis, involve the upper respiratory tract. Most of these are viral in etiology; the remainder are the result of infections with Streptococcus pneumoniae, Haemophilus influenzae, or Moraxella catarrhalis.53 Because definitive diagnoses based on otoscopy and auscultation of the lungs often cannot be made in the course of wilderness travel, parents must rely on symptoms and the presence of fever to determine whether treatment is necessary. The presence of high fever, otalgia >2 days, facial pain, sore throat without cough or rhinorrhea, or mucopurulent nasal discharge lasting longer than 10 days probably merits both antimicrobial and symptomatic treatment. It should be noted, however, that 20% to 80% of AOM and 50% of streptococcal pharyngitis cases resolve without intervention.17 Furthermore, antibiotic treatment of upper respiratory tract infections, such as bronchitis, bronchiolitis, croup, and most pharyngitis, does not shorten the course, minimize symptoms, or decrease complications.53 If streptococcal pharyngitis is suspected on the basis of absence of cough or coryza and the presence of fever, cervical lymphadenopathy, and tonsillar exudate, then antibiotic therapy is warranted. Although antibiotics for streptococcal pharyngitis have minimal effect on the duration of the disease, they reduce the incidence of suppurative complications, such as peritonsillar abscess, and nonsuppurative complications, such as rheumatic fever and post-streptococcal glomerulonephritis.

With increasing use of antibiotics, bacterial resistance to these agents has risen dramatically. Resistance is highly correlated with the rate of antibiotic use in a given population. Ten percent to 50% of S. pneumoniae isolates are resistant to penicillin, and 5% to 35% are resistant to macrolides such as erythromycin.35 Up to 20% of H. influenzae and 70% of M. catarrhalis isolates are resistant to amoxicillin. However, minimal inhibitory concentration (MIC) testing has demonstrated sensitivity to high-dose amoxicillin, even among resistant strains. First-line therapy for suspected bacterial respiratory infection is, therefore, high-dose amoxicillin at 80 mg/kg/day divided into three doses per day. Second-line therapy is high-dose amoxicillin–clavulanate (80 mg/kg/day divided into two doses per day), cefuroxime (15 mg/kg twice a day), or ceftriaxone (50 mg/kg once daily). Uncomplicated AOM in children older than 2 years may be treated for 5 to 7 days; otherwise, the standard treatment for AOM is 10 days, and for sinusitis 14 days.53 Suspected streptococcal pharyngitis can be treated for 10 days with penicillin or amoxicillin, or for 5 days with azithromycin (10 mg/kg on day 1, then 5 mg/kg/day on days 2 to 5).

Often more important to patients than antibiotics are medications for symptomatic relief. Judicious use of acetaminophen (15 mg/kg every 4 hours) and/or ibuprofen (10 mg/kg every 8 hours) along with topical analgesics (e.g., antipyrine-benzocaine otic drops) is strongly recommended.

If influenza is suspected based on season, regional epidemics, and symptomatology (e.g., high fever, respiratory symptoms), parents should consider carrying and administering oseltamivir (3 mg/kg/dose twice daily) to high-risk children. High-risk children are those younger than age 5 years (particularly under 2 years), those with chronic lung or other organ dysfunction, those who are immunocompromised (e.g., HIV, diabetes), and those on chronic aspirin therapy.49 Treatment is most effective in reducing length and severity of disease if given within the first 48 hours of illness. Any child with suspected influenza who appears ill or has signs of lower respiratory tract infection should immediately be given oseltamivir and taken to the nearest medical facility.

Fever of Unclear Etiology

High fever that develops in a child during the course of foreign travel may be the result of a common infection (e.g., viral syndrome, pharyngitis) or the manifestation of a tropical disease. Box 99-8 lists the indications for prompt medical attention in a child with fever. If malaria is suspected, the child should immediately be taken to the closest medical facility. If this cannot occur within 24 hours, any child older than 2 months should be given Fansidar as standby treatment as recommended in Table 99-9.

Typhoid fever caused by S. typhi can also manifest with high fever, paradoxical bradycardia, and, at least initially, without diarrhea. Children who appear ill with high fevers may have invasive typhoidal disease and should be treated in a medical facility. Salmonella resistance is rising in developing countries, but strains are typically susceptible to third-generation cephalosporins (e.g., ceftriaxone) and/or quinolones.39

Dengue fever, caused by a mosquito-borne arbovirus, can also cause high fever, headaches, and severe myalgias. With the exception of recurrent dengue, which can result in hemorrhagic complications, the treatment of dengue fever is purely symptomatic. Of note, dengue is a disease found not only in the developing world. The southeastern United States and Hawaii are infested with the dengue-carrying Aedes aegypti mosquito.59

Headache

Headache is a common travel-related problem in the adolescent population. The most common causes of headaches in children are febrile illnesses, migraines, dental infections, sinusitis, tension, or fatigue. Life-threatening causes of headache, such as meningitis, spontaneous or post-traumatic intracranial bleeding, or mass lesions, should be considered in any child with this complaint. Parasitic diseases, such as dengue fever and malaria, can also cause severe headache.

A child with a tender tooth or tenderness to palpation of his sinuses should be managed with analgesics (e.g., acetaminophen with or without codeine or ibuprofen) and antibiotics. Dental infections respond well to penicillin and a visit to the dentist for definitive management. (See Respiratory Infections and Otitis Media, earlier, for information on the antibiotic treatment of sinus infections.) If a child has had previous migraine headaches or has a history that is classic for migraine (e.g., unilateral headache, aura, visual scotoma, photophobia, nausea, family history of migraine), analgesics and rest in a quiet, dark room are the appropriate first-line therapies. Caffeine, in the form of a strong cup of coffee, is also a helpful improvisational treatment for migraine headaches. If a child’s headache is accompanied by high fever, neck stiffness, vomiting, confusion, neurologic abnormalities, or a recent history of trauma, the child should be brought to medical attention immediately.

Conjunctivitis

Conjunctivitis, or “pinkeye,” is a common pediatric problem. Most conjunctivitis in children is either allergic or infectious (e.g., adenovirus, Staphylococcus, Streptococcus, or Haemophilus). Itching and clear discharge suggest an allergic etiology best treated with a topical or systemic antihistamine (e.g., diphenhydramine). Absence of itching, along with a slightly thicker or colored discharge from one or both eyes, is more consistent with an infectious cause of conjunctivitis. Distinguishing between viral and bacterial etiologies can be very difficult, so all suspected infectious conjunctivitis should be treated with a topical antibiotic, such as erythromycin ointment (four times a day for 7 days), or polymyxin B sulfate plus trimethoprim (Polytrim) ophthalmic solution (1 drop every 3 hours for 7 days). Drops are preferred when the child is willing to accept them because they do not obscure vision. Eye discharge should be wiped from the eye with a warm moist cloth, and contact precautions should be exercised to prevent spread of what is a very infectious condition until the discharge resolves.

If the presence of a foreign body in the eye is suspected or there is a chemical exposure to the eye, a drop of a topical ocular anesthetic, such as proparacaine, should be applied and the eye flushed vigorously with water. Caregivers should then administer oral analgesics to the child and apply a topical antibiotic ointment or solution for 24 to 48 hours. If the foreign body sensation persists after 1 to 2 days, there is likely to be a retained foreign body and the child should be brought to medical attention. In addition, the presence of eye pain, periorbital swelling, fever, photophobia, or visual blurring with or without a history of antecedent eye trauma or contact lens use suggests a more serious diagnosis and should prompt immediate medical attention.

Lacerations

Soft tissue injuries are extremely common among children, particularly as they become more ambulatory. All wounds sustained should be thoroughly irrigated with clean water and explored to ensure that no foreign bodies remain. Children with lacerations that require suturing should be brought to medical attention, if it is available. In general, lacerations should not be sutured in the backcountry or in a remote area, outside a medical facility, because of the risk of infection. Such lacerations should be covered with a water-resistant dressing, splinted if located over a joint, and observed. If no evidence of infection develops over 4 to 5 days, the laceration may be repaired by delayed primary closure. One exception is a laceration to the face. The face has an excellent blood supply and infections are rare. After thorough irrigation via a 14G IV catheter attached to a syringe, relatively superficial facial wounds can be approximated with adhesive wound closure strips and then repaired with tissue glue.

If a wound becomes infected, it should be kept elevated and warm compresses applied. Given the rising incidence of multi-drug (in particular, methicillin)–resistant Staphylococcus aureus (MRSA), antibiotics effective against this bacteria should be initiated promptly. Trimethoprim–sulfamethoxazole is an excellent agent. The dosing is 8 to 10 mg of the TMP component/kg/day divided twice daily. Doxycycline (2 mg/kg/day divided twice daily) is an option for children over 8 years of age.

Animal Bites

Bites from stray dogs and other animals are more frequent during travel to the developing world. Prevention techniques primarily involve keeping children away from stray dogs and other wild animals and a strict “no feeding of animals” rule. If a bite occurs, it should be irrigated copiously. In general, lacerations from animal bites should not be repaired primarily, with the exception of certain facial wounds. All victims of animal bites should receive antibiotic prophylaxis, ideally with amoxicillin–clavulanate (80 mg/kg/day divided twice daily) or azithromycin (10 mg/kg on day 1, then 5 mg/kg/day daily for 5 days) in persons who are penicillin allergic.61

Rabies is endemic in many parts of the world, including much of South and Central America, India, Southeast Asia, and the Phillipines.13 Unlike in the United States, where bats and raccoons are the most common carriers, in the developing world, domesticated animals, such as dogs and cats, are most frequently implicated in transmission. All animal bites that occur in rabies-endemic areas, no matter how superficial, mandate postexposure rabies prophylaxis (see Table 99-7 for schedule of vaccination). In fact, any contact between a child and a raccoon, bat, fox, or skunk in an endemic area should be treated as a high-risk event and treated with rabies vaccination.61 Current CDC guidelines recommend that children traveling to endemic areas for more than a month or those who will be spending a great deal of time outdoors should receive rabies prophylaxis prior to their travels.64 If a bite occurs in a child who has been previously vaccinated, then the remaining two doses of the vaccination series should be given. If a bite occurs in a child with no preexposure vaccination, that child should begin the rabies vaccination series and receive rabies immunoglobulin (HRIG: 20 IU/kg with as much as possible in and around the wound and the remainder IM in a large muscle).

Poisoning

In their first few years of life, children explore the environment with their hands and mouths. Plants, flowers, mushrooms, and medications, including those in the pediatric first-aid kit, are all potentially tasty treats to a toddler. Travel into the wilderness expands the repertoire of available objects for a child to orally explore. In an urban environment or during travel in the United States, a call to a poison center (800-222-1222) can provide immediate information regarding the dangers of a particular ingestion and the possible need for emergency evaluation and treatment. In the wilderness and when traveling abroad, particularly in developing countries, this is rarely an option. Because it is unrealistic to expect a parent to know whether a certain medication, cosmetic, plant, or mushroom is toxic, the best advice is prevention.

All medications and cosmetics should be kept out of reach and stored in child-resistant containers. Children should never be enticed to take their own medications by referring to medicines as “candy.” During forays into the wilderness, parents should not let toddlers out of eyesight and should explain to their children why plants or mushrooms should not be put in their mouths. If a child’s skin or eyes are exposed to a toxic substance, the area should be flushed vigorously with clean water for 15 to 20 minutes. Ipecac syrup, a powerful emetic and once a mainstay of home treatment for ingested poisons, is no longer recommended by the American Academy of Pediatrics. Ipecac’s efficacy in removing toxic substances from the stomach is limited and inconsistent and, therefore, not worth the severe vomiting and lethargy that sometimes result from its administration. If a child ingests a plant, mushroom, or medication whose level of toxicity is unknown to the caregiver, and calling a poison center is not an option, the child should be taken to a medical facility for evaluation.

Special Considerations for Children with Chronic Medical Problems

Asthma

Parents of children with asthma face unique challenges when traveling into the wilderness or to the developing world. In both situations, access to medical care may be limited and parents may need to treat exacerbations that would normally require advanced medical attention. In addition, exposure to known asthma triggers, such as tobacco and specific allergens, may not be as controllable while traveling. A study of adult adventure travelers demonstrated that the major risk factors for asthma exacerbations while traveling include poorly controlled asthma prior to departure and intensive physical exertion.26

To prepare for travel, parents should work with their pediatrician to stabilize their child’s asthma to the extent possible. Any physical exertion planned should be graded so that the child’s response can be gauged and activities scaled back as necessary. In locales with heavy particulate pollution or in settings with significant tobacco exposure, the child’s activities should be limited. In addition to packing extra canisters of the child’s inhalers and an extra spacer/aerochamber, parents should carry a course of high-dose steroids for administration during an acute exacerbation not responding immediately to an inhaled bronchodilator (e.g., albuterol). Options for steroids include prednisone or prednisolone (2 mg/kg on day 1, then 1 mg/kg on days 2 to 5 up to max 60 mg/day) or dexamethasone (0.6 mg/kg/day for 2 days up to max 10 mg/day). For children 5 years and older, a peak flow meter is a useful item to assist in gauging the severity of an asthma exacerbation. For families with children with life-threatening asthma (i.e., prior intubations), an EpiPen is an essential first-aid kit item.

Diabetes

Traveling with a child with diabetes requires thorough advance preparation and vigilance throughout the trip. Families traveling to the developing world or remote areas should assume that no supplies or medications will be available at their destination and should travel with sufficient insulin, syringes, alcohol wipes, lancets and test strips, and a spare glucometer. Urine test strips can also be extremely useful for parents trying to decide whether their child needs to be evacuated to medical care if traveling in a remote location. The presence of ketones in the urine in a diabetic child who is ill should mandate immediate medical evaluation. Parents should also prepare a list of medical providers and/or hospitals capable of providing medical assistance to their child should the need arise.

Diabetic children should be encouraged to drink fluids frequently, particularly at high altitude and in warm climates. Parents of diabetics should always carry glucose tablets and small snacks that they know their child will eat. Older children should carry these items for themselves. Daily trip planning should guarantee that meals and snacks are not skipped by a diabetic child. Parents should also be aware that with increased activity that occurs during travel, insulin dosing may need to be reduced to prevent hypoglycemia. Finally, diabetic children are at greater risk for infections, particularly those of the skin. All wounds should be thoroughly cleaned with soap and clean water. Any redness, warmth or edema should be treated with antibiotics, preferably trimethoprim (TMP)–sulfamethoxazole (8 to 10 mg/kg/day of the TMP component divided twice daily) to cover MRSA. Marine wounds and animal bites will require additional antibiotics (e.g., quinolones and amoxicillin–clavulanate, respectively) to cover specific organisms. Diabetic children with wounds that progress despite oral antibiotics should receive prompt medical evaluation.

Sickle Cell Disease

For children with sickle cell disease, the focus during travel should be on prevention. Parents should be aware of the triggers for pain crisis, and should emphasize good hydration and hygiene to prevent diarrheal illness. Travel to high altitude should, in general, be avoided, because of the possibility of altitude-related hypoxia resulting in a pain crisis. If a crisis develops, the child should be treated with rest, oral hydration, and appropriate pain medications (ibuprofen or narcotics). If this therapy is ineffective or if the crisis involves chest or abdominal pain, parents should seek immediate medical attention for their child.

Fever is a common and significant problem for children with sickle cell disease. By the age of 1 year, children with this disease are effectively asplenic as a result of sickling-related infarction of the spleen. As a consequence, infections with encapsulated organisms normally cleared by the spleen can rapidly lead to sepsis. Vaccinations against Haemophilus influenzae, Streptococcus pneumoniae, and Neisseria meningitidis (MCV4) are the first line of defense. In addition, the American Academy of Pediatrics recommends penicillin prophylaxis (125 mg twice a day) for sickle cell patients under the age of 5 years to effect a significant (85%) reduction in pneumococcal bacteremia.24 Children with sickle cell disease who develop fever should receive prompt medical attention. If this is not immediately available, they should be treated with an antibiotic, such as amoxicillin–clavulanate (80 mg/kg/day divided twice daily). Children under the age of 5 years are at particularly high risk for sepsis.

Infants and Neonates

A family traveling with an infant should be particularly vigilant about monitoring their child’s state of health. Infants become hypothermic, hyperthermic, septic, and dehydrated more rapidly than do adults or older children. A thermometer and appropriate lubricant should be included in the medical kit for monitoring rectal temperature. Digital thermometers are recommended, as they are less likely to break, are easy to read, and acquire a temperature reading three to four times faster than a glass thermometer. Some emit an audio alarm when the reading is ready. Rectal temperature above 38° C (100.4° F) in a child younger than age 3 months requires immediate medical evaluation.

Infants are less tolerant of problems that generate excess mucus. A bulb syringe is handy for suctioning mucus from the oropharynx and nasal passages. A few drops of saline solution (image tsp of salt in 1 cup of water) instilled into the nares a few minutes before aspiration helps to loosen mucus. Nasal aspiration should be reserved for times of most need, such as before feeding and sleep, because the procedure is irritating to a child. Other uses for a clean bulb syringe include flushing foreign bodies from ears and administering enemas.

Away from the conveniences of home, diapers tend to be changed less frequently. Diaper rash can become a problem. A barrier cream containing zinc oxide may be helpful, and should be used at the first sign of irritation. If the rash progresses to intense erythema with satellite lesions despite appropriate cleaning and barrier cream use, an antifungal cream, such as miconazole or clotrimazole, should be applied two to three times a day until the rash resolves. The child should also be left for a few hours each day without a diaper, to make the perineal area less hospitable to fungus. Children with severe diarrhea can develop diaper-area dermatitis from irritant stool. These children should be treated with a topical antiinflammatory, such as 1% hydrocortisone topped by a barrier cream.

In very young infants, 3 to 12 weeks of age, colic can be a challenging and vexing problem. A few hours of inconsolable crying a day is not uncommon in this age group, but should still prompt investigation. If the infant is feeding well, is urinating and stooling regularly, and has neither fever nor rash, the most likely etiology for this recurrent, seemingly inconsolable crying is colic. Colic is defined as a pattern of daily paroxysms of irritability and crying without a significant identifiable cause. The pathophysiology of colic is not clear but has been postulated as immaturity in the gastrointestinal or nervous system, a response to maternally ingested foods in breastfed babies, or a product of over- or understimulation of an infant. Colicky infants can often be soothed with rocking motions and close parental contact. Gentle abdominal massage can also be helpful. Breastfeeding mothers should consider eliminating caffeine, spicy foods, citrus, and dairy from their diets. Colic typically resolves by 3 to 4 months of age.

Box 99-9 outlines the indications for immediate medical evaluation of young infants. As mentioned previously, parents are strongly advised against traveling to the developing world with children under the age of two. Immature immune systems, incomplete vaccination status, contraindications to prophylactic medications and travel vaccines, and frequent hand-to-mouth contact make infants and very young children extremely susceptible to disease. Only essential travel should be undertaken.

Pediatric Wilderness Medical Kits

When a family travels in remote areas, the medical kit must be adapted to meet the special needs of the children. Items carried vary depending on the ages of the children, preexisting medical conditions, length of travel, specific environmental conditions likely to be encountered, and medical sophistication of the adults. Although there is considerable room for individual preference in assembling a medical kit, certain items are essential for management of problems commonly encountered during wilderness travel with children (Box 99-10).

To reduce weight and bulk, medications selected for a wilderness medical kit should have multiple uses (see Table 99-12). For example, diphenhydramine is effective for allergic symptoms, pruritus, motion sickness, nausea, and insomnia. Desitin, best known for its use in preventing diaper rash, is an excellent sun block, as it contains 40% zinc oxide. A broad-spectrum antifungal cream, such as miconazole or clotrimazole, covers not only tineal infections (ringworm, jock itch, and athlete’s foot) but also Candida infections (diaper rash and vaginitis). Medications in liquid form should generally be avoided because they add excess weight to the medical kit and can leak. If an infant under the age of 6 months is traveling, liquid medications can be carried in light- and leak-proof powder form. Most children are able to chew tablets once their first molars are present (by about 15 months). Before that time, chewable medications or tablets can be crushed between two spoons and mixed with food. If a child dislikes the taste of medication, it may be camouflaged in a food such as instant pudding, which is easily carried in powdered form.

TABLE 99-12 Pediatric Medications in the Wilderness Medical Kit

Medication Indication Dose
Topical Medications    
Antibiotic ointment (e.g., bacitracin or polymyxin) Superficial skin infections Apply as directed qd to tid
Topical corticosteroid (e.g., 1% hydrocortisone) Contact or atopic dermatitis, insect bites, sunburn Apply to affected areas bid to tid (use sunscreen aggressively; avoid >1% corticosteroid on face)
Antifungal cream (e.g., clotrimazole or miconazole) Yeast at diaper area, groin, scalp, feet; ringworm Apply bid for 7-10 days and for several days after rash has resolved
Desitin cream Sun block, diaper-area erythema Apply thick coat as sunscreen or thin coat for diaper area
Permethrin (Elimite) Scabies, lice, treatment for clothing and mosquito netting Apply 5% cream from chin to soles of feet and wash after 8-14 hr, do not use in children <2 mo of age or on eyes, nose, mouth
Anesthetic eye drops (e.g., proparacaine)*, Removal of superficial ocular foreign body 1 drop in affected eye for removal of foreign body, must patch eye for protection for at least 1 hr
Antibiotic eye ointment (e.g., erythromycin) or drops (e.g., polymyxin B sulfate plus trimethoprim [Polytrim]) Purulent conjunctivitis, suspected corneal abrasion Ointment: thin line upper lid margin tid to qid
Drops: 1 drop every 3 hr for 7 days
Antipyrine–benzocaine otic drops Ear pain (otitis externa or media); avoid if <3 mo or TM rupture suspected 3-4 drops in affected ear every 2-3 hr as needed to relieve pain
Oral Medications    
Diphenhydramine Allergy symptoms, pruritus, insomnia, nausea, motion sickness 1.25 mg/kg/dose every 6 hr (up to 25-50 mg/dose), may cause paradoxic restlessness in children
12.5 mg/5 mL elixir
25- or 50-mg capsules
Acetaminophen Fever control, pain 15-20 mg/kg every 4-6 hr up to 650 mg/dose
80 mg/0.8 mL drops
160 mg/5 mL elixir
80- and 160-mg
chewable tabs
Ibuprofen Fever control, pain, antiinflammatory 10 mg/kg/dose every 8 hr up to 600 mg/dose
40 mg/1 mL drops
100 mg/5 mL elixir
50- or 100-mg chewable tabs
100- or 200-mg caplets
Acetaminophen with codeine Severe pain, severe cough As for acetaminophen, or 0.5-1.0 mg/kg of codeine every 4-6 hr
120 mg acetaminophen with 12 mg of codeine/5 mL elixir
Dimenhydrinate (Dramamine) Motion sickness 1-1.5 mg/kg/dose 1 hr prior to departure and every 6 hr thereafter; may cause drowsiness
12.5 mg/5 mL elixir
50-mg chewable tabs
Oral Antibiotics (as appropriate for age of child)
Amoxicillin AOM, sinusitis, pharyngitis, pneumonia 80 mg/kg/day for UTI or pneumonia, in divided dose TID
125- or 250-mg chewable tabs
250-mg capsule
Amoxicillin–clavulanate (Augmentin) Penicillin-resistant organisms, AOM, sinusitis, animal bites 80 mg/kg/day in divided dose BID
200- and 400-mg chewable tabs
200 and 400 mg/5 mL elixir
Azithromycin (Zithromax) AOM, sinusitis, pharyngitis, pneumonia, traveler’s diarrhea, skin infections, animal bites 10 mg/kg on day 1, then 5 mg/kg/day × 4 days
125 and 250 mg/5 mL elixir
250-mg tabs (best)
Ciprofloxacin (Cipro) In the United States, approved for >18 yr of age only: UTI, traveler’s diarrhea, wounds acquired in an aquatic environment 20-30 mg/kg/day in divided dose BID up to 500 mg BID
100, 200, 500 mg tabs
Trimethoprim–sulfamethoxazole (Septra) Suspected MRSA skin infection 80/400 SS tab; 160/800 DS tab 8-10 mg TMP/kg/d in divided dose BID
>2 mo old
Oseltamivir (Tamiflu) Influenza treatment (12 mg/mL susp 30, 45, 75 mg caps) Not recommended <3 mo old; Tx × 5 days
3-12 mo: 3 mg/kg/dose twice daily
>12 mo: <15 kg (33 lb): 30 mg BID;
15-23 kg (33-51 lb): 45 mg BID;
24-40 kg (53-88 lb): 60 mg BID;
>40 kg (>88 lb): 75 mg BID
Other Preparations    
Epinephrine (premeasured) Anaphylaxis, severe asthma 0.15 mg SC up to 15 kg (33 lb); 0.3 mg SC if >15 kg (>33 lb)
0.15 mg EpiPen Jr or Twinject 0.15 mg
0.3 mg EpiPen or Twinject 0.3 mg
Oral rehydration packet (ORS) Dehydration See Table 99-11 for administration guidelines
Foreign Travel    
Loperamide Nonbloody diarrhea, minimally febrile, significant diarrhea older than age 2 yr 13-20 kg (29-44 lb): 1 mg TID;
1 mg/5 mL 20-30 kg (44-66 lb): 2 mg BID;
1 mg caps >30 kg (>66 lb): 2 mg TID;
Appropriate malaria prophylaxis See Table 99-9 if indicated
Pyrimethamine–sulfadoxine (Fansidar) Standby treatment for malaria if immediate medical attention unavailable See Table 99-9
Travel to High Altitude    
Acetazolamide (Diamox) Recurrent AMS despite graded ascent 5 mg/kg/day divided BID up to 250 mg/day
30 or 50 mg/mL suspension
125-mg tab
Zofran ODT Nausea and vomiting associated with AMS 6 mo-1 yr: 1 mg
4-mg tab 1-4 yr: 2 mg
  >4 yr: 4 mg

AMS, Acute mountain sickness; AOM, acute otitis media; BID, twice a day; qd, every day; SC, subcutaneous; TID, three times a day; UTI, urinary tract infection.

* Administration of this medication by other than trained medical personnel is strongly discouraged, given the risk of overuse and subsequent worsening of eye injury; if significant eye irritation persists, medical attention must be sought to evaluate for corneal injury.

Available by prescription only.

Painful musculoskeletal injuries are a potential complication of wilderness activities, so pain medication for children should be included in every medical kit. Acetaminophen not only relieves minor aches and pains but also is effective for fever control. It is well tolerated by most children and available in many pleasant-tasting forms for children unable to swallow pills: chewable 80- or 160-mg tabs, elixir (160 mg/5 mL), and concentrated drops (80 mg/0.8 mL). Ibuprofen is also effective for pain and fever control. Its duration of action is 6 to 8 hours, compared with 4 to 6 hours for acetaminophen. Ibuprofen is available in many forms: infant drops (40 mg/mL), children’s elixir (100 mg/5 mL), 50- or 100-mg chewtabs, and 100- or 200-mg caplets. Tylenol with codeine combines a centrally acting agent, codeine, with a peripherally acting analgesic, acetaminophen. It is indicated for treatment of severe pain. Acetaminophen has the added effect of fever control, whereas codeine has antitussive properties. Codeine can cause respiratory depression, particularly in children less than 12 months of age, and may elevate intracranial pressure, especially in the presence of head injury. Its use should be avoided in these situations. Dosing is based on the codeine component: both the liquid formulation (12 mg/5 mL) and tablets (10, 20, or 30 mg of codeine per tablet) are dosed at 0.5 to 1 mg/kg up to every 6 hours.

Two or three antibiotics will cover most bacterial infections encountered in children. Age of children traveling, allergies, intolerance, chronic medical conditions, disease prevalence/epidemics at the destination, and past experience must be taken into account when antibiotics are selected. Given increasing bacterial resistance to common antibiotics, antimicrobial choices should be reevaluated periodically to ensure that infections likely to be encountered can be successfully treated with these agents. All oral antibiotics require a prescription. Amoxicillin is available in pleasant-tasting chewable tablets (125 and 250 mg) and in powdered form for suspension (125 and 250 mg/5 mL). Because of current resistant patterns, high-dose therapy with 80 mg/kg in divided doses, two to three times daily, is indicated. Amoxicillin is familiar to and well tolerated by most children. Amoxicillin–clavulanate provides excellent coverage when a penicillin-resistant organism is suspected for recurrent pharyngitis, soft tissue infections, animal bites, and infections. The most common side effect is diarrhea, but this has been reduced with the newer formulations. The new formulation is available in 200- and 400-mg (amoxicillin component) chewable tabs and in 200 and 400 mg/5 mL liquid. Dosing is 80 mg/kg (amoxicillin component) in divided doses twice a day. Azithromycin (Zithromax) is a long-acting macrolide without the gastrointestinal side effects of erythromycin. It is effective in the treatment of otitis media, sinusitis, pharyngitis, lower respiratory tract infections, TD, and common animal bites. It is particularly useful in children with penicillin allergies. Dosing is extremely convenient because of azithromycin’s long half-life; a 10 mg/kg dose on day 1 is followed by 5 mg/kg/day for a total of 5 days. Ciprofloxacin has broad-spectrum coverage and is useful for treatment of bacterial diarrhea, complex urinary tract infections, and wounds acquired in an aquatic environment. Its use has not been approved for children younger than age 18 years in the United States because of a potential problem with arthropathic effects on weight-bearing joints. However, a study involving more than 600 children found only a 1.3% rate of reversible arthralgia and no evidence of arthropathy.29 Nonetheless, ciprofloxacin should not routinely be recommended for children unless a special situation arises in which the benefits of its use outweigh the risks (e.g., complex pyelonephritis, typhoid fever). Trimethoprim–sulfamethoxazole (Septra) is a sulfa antibiotic useful against skin infections where MRSA is a concern. In many areas, the presence of MRSA in infected wounds and cellulitis is so high that the recommendation is to always use an agent with bactericidal activity against MRSA. The dosing is 8 to 10 mg of the TMP component/kg/day in divided doses twice daily. Finally, for children younger than age 5 years, those with chronic medical conditions or those on chronic aspirin therapy who will be traveling in areas with influenza activity, parents should consider including oseltamivir (Tamiflu) in their medical kit.49 It is available in suspension or capsule form. The dosing is roughly 3 mg/kg/day in two divided doses daily.

Parents of children with special medical conditions should carry a pertinent medical summary and have resources to gain access to specialty physicians in the destination countries. A generous supply of necessary medications with instructions for caregivers and consulting physicians on what is to be done should symptoms worsen should be included in the medical kit. An extra supply of all essential medications should be kept with either the parents or the patient in case the medical kit gets lost or separated from the patient when the medication is needed. Some travelers in areas endemic for hepatitis B/C and acquired immunodeficiency syndrome (AIDS) carry their own needles and syringes for emergency use. The International Association for Medical Assistance to Travelers (http://www.iamat.org) has a directory of qualified physicians worldwide who speak English.

Environmental Concerns and Child Health

Human activities have affected our global environment in dramatic ways. These changes have been driven primarily by increasing reliance on fossil fuels. Use of leaded gasoline has resulted in significant lead contamination of soil. Childhood exposure to lead can cause anemia, gastrointestinal problems, and neurologic damage. A more insidious and far-reaching problem associated with the use of fossil fuels is accumulation of carbon dioxide, methane, and nitrous oxide in the atmosphere. Accumulation of these so-called greenhouse gases has been linked to some of the warmest average air and sea temperatures ever recorded.16 These changes in temperature will likely result in extremes of precipitation, floods and drought, and more frequent catastrophic weather phenomena.

Because of their physical, physiologic, and cognitive immaturity, children are very vulnerable to adverse health effects from environmental hazards. Specifically, children are more susceptible to thermal stresses that can lead to dehydration and hyperthermia, particularly during exercise. Higher average temperatures will further increase this risk. The rates of sunburn in children and of subsequent melanoma are likely to rise. Warmer temperatures typically result in higher levels of ozone and other air pollutants. Because children tend to spend more time outdoors and have a higher minute ventilation, increased air pollution can significantly affect children with asthma and other respiratory diseases. Warmer winters and rising carbon dioxide levels may result in earlier and more abundant release of grass and other pollens, which could increase incidence and severity of atopic syndromes in children.54 Higher temperatures, along with changes in humidity and flood frequency, are likely to result in significant increases in vector- and rodent-borne disease transmission. Recent modeling experiments suggest that the distribution of malaria, a disproportionate killer of children, is likely to increase by 5% to 7% in Africa by 2100.54 The rate of dengue virus replication in A. aegypti mosquitoes increases directly with temperature. Higher global temperatures might result in a higher infection rate, particularly in children who are less able to protect themselves from mosquitoes. Tick-borne diseases may become more prevalent as flooding expands the rodent population that is an integral part of the tick life cycle. Extremes of precipitation, specifically flooding, increase the likelihood of drinking contaminated water and waterborne gastrointestinal illness. Children suffer disproportionate morbidity and mortality from AGE.

If for no other reason than preserving our children’s health, it is incumbent on us to mitigate these effects of fossil fuel consumption. Physicians and other health care professionals can educate communities about the impacts of climate change on child health and emphasize the need for policies supportive of a clean, healthy environment.

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