Child health and development

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chapter 55 Child health and development

INTRODUCTION AND OVERVIEW

Infancy and childhood are characterised by a range of issues that broadly fall into three categories (Box 55.1):

Clearly, some cross these boundaries. However, problems in childhood need not extend into adult life even though they may have had major life effects in the short term. A sensitive approach to intervention that includes a holistic or integrative approach may have significant health benefits later. At the same time, a preventative strategy can alter family behaviour to abort important behavioural problems that are likely to lead to a lifetime of social disability.

It is difficult to separate the health of the child from the health of the family and the wider community. The health of the child is based not only upon his or her genetic background but also upon the prenatal environment, which is influenced by the lifestyle and mental and emotional health of the mother. Some of the most important investments in a child’s later health can be made by investing in the mental and physical health of the mother during and after pregnancy.

While not an extensive overview of paediatric ill health, this chapter addresses a range of common problems presenting in a primary care setting, to illustrate the role of an integrative approach to children and their families that will support family cohesion and rally mutual physical, psychological and social supports underpinning a healthy approach to living.

GROWTH MONITORING

It is considered good clinical practice to monitor height and weight through childhood, and head circumference for the first 3 years. Most general practice record programs have embedded growth and development charts to assist in identifying deviations from normal that should invoke a second look.

Growth monitoring in children already identified as having a problem is mandatory, but when and how often do you monitor the typically normal child? Importantly, overweight is now considered as important as underweight. In a growth monitoring context it is easier to address developing overweight than to deal with established obesity.

Recording the measured growth parameters in the child’s personal health record is important, as this is the only record that moves with the child from one healthcare professional to the next.

Most parents are interested in their children’s growth and are keen to record progress over time. Maintaining growth records in the child’s personal health record beyond infancy can be very informative, particularly if the numbers have been plotted appropriately on the percentile charts. Lack of growth information even after frequent visits to any healthcare professional is a source of considerable frustration for the paediatrician.

Growth monitoring is important as a vehicle for providing health and nutrition advice, together with an opportunity for discussing lifestyle or childcare issues. It may also provide early identification of a range of diseases, including growth hormone deficiency, thyroid insufficiency, emotional or social deprivation and abuse, occult gastrointestinal disease, renal disease and a variety of syndromes including Russell-Silver syndrome, Turner syndrome and atypical mosaicism.

ATOPY

The prevalence of asthma and eczema among children (Fig 55.1) is increasing around the world.4 The notion of an ‘atopic march’ from eczema through to rhinitis has been coined,5 implying that early intervention may reduce the prevalence of disease in later life.

In our striving for cleanliness there is increasing evidence that skin sensitisation to known environmental allergens provokes immune responses that lead to eczema and, later, asthma. Immune provocation in susceptible individuals appears to trigger a cascade of events aggravated by early antibiotic exposure that may lead to medium- and long-term atopy.6

TREATMENT

Intervention is targeted at four levels: resolving any complicating infection, relieving symptoms, reducing triggers and developing a long-term plan. Each of these must be addressed and sustained, for any intervention to be effective. A clear understanding of the triggers by both child and carers, together with a contract of engagement, will ensure likely compliance and a better outcome.

Low-grade infection is common and will retard resolution if not treated. Topical antibiotic cream may be used for localised disease, but for more widespread eczema a systemic, broad-spectrum antibiotic (flucloxacillin, erythromycin) is required.

Medical management includes:

Chinese herbal medicine

Individualised concoctions of Chinese herbal teas have been shown to be efficacious in a small number of randomised controlled trials from one centre.9 In general there were about 10 plant extracts in each preparation and few side effects were noted. In other trials there was no clear benefit. However, there have been reports of hepatic and nephro-toxicity, and hypersensitivity reactions.

PREVENTION AND EDUCATION

Prevention and delay of symptoms are the cornerstones of appropriate management in a family setting, and pregnancy care is particularly relevant in this context.

Higher maternal consumption of green and yellow vegetables, citrus fruit and beta-carotene during pregnancy may be protective against the development of eczema in offspring.15 Prolonged breastfeeding is important but has not been shown to reduce the risk of atopic eczema in the early years.16,17 Use of low-allergen milk in the first 6 months reduces the severity of eczema up to the age of 2 years in children with significant risk.

Supplementation with the probiotic Lactobacillus rhamnosus has been found to substantially reduce the cumulative prevalence of eczema, but not atopy, by 2 years in susceptible individuals with a family history of eczema when given to the mother during pregnancy and for 6 months after birth.18 Other probiotics are less effective and the choice of Lactobacillus in this context seems to be important.18

Recent recommendations delay introduction of dairy products, eggs, nuts, fish and shellfish up to 36 months19,20 in high-risk situations but not for infants with no family history. However, there is a contrary view that suggests that early antigen exposure in small amounts, in an immune tolerance exercise, might prevent disease later.21

ASTHMA

(See also Ch 41, Respiratory medicine.)

Asthma is regarded as an inflammatory disorder of the airways, with oedema, hypertrophy of mucus glands, increased mucus secretion and smooth muscle constriction, resulting in recurrent episodes of cough, wheeze, chest tightness and breathlessness.

Symptoms tend to be worse at night or in the early morning, and may be triggered by exposure to allergens or changes in environmental temperature, emotional stressors or exertion. There is an inherited predisposition.

Between 100 and 150 million people around the globe suffer from asthma, and this number is rising. Worldwide, deaths from this condition have reached over 180,000 annually.22

Asthma is not just a public health problem for developed countries. In developing countries, however, the incidence of the disease varies greatly.

It is important to distinguish between asthma and other causes of recurrent cough, particularly recurrent infective bronchitis. Misdiagnosis of childhood asthma leads to inappropriate treatment or overtreatment.

DIAGNOSIS

In children aged under 6 years, respiratory function tests are not practical or reliable. Diagnosis depends on careful history taking. A currently asymptomatic child is unlikely to have significant clinical signs.

In a child under the age of 12 months, wheeze is more likely to be due to respiratory syncytial virus (RSV) bronchiolitis or anatomically small airways, and a diagnosis of asthma is best withheld. Bronchodilators tend to be ineffective in this age group.

Once children are over the age of 2 years, persistent or recurrent wheeze or chronic nocturnal cough is more likely to be due to asthma.

Children aged over 6 years can have spirometry testing.

Allergy testing should be organised.

All children diagnosed with asthma will need an asthma management plan carefully developed with the child and their parents or carers, and conveyed to all carers and schools. The asthma action plan (Fig 55.2) chosen should be appropriate for the person’s age, educational status, language and culture.

image

FIGURE 55.2 Asthma management plan23

*Not recommended for children under 12 years of age

My Asthma Management Plan © Commonwealth of Australia, reproduced with permission.

Metered dose inhalers are difficult to administer to a child, so a volume spacer with a face mask is a preferable option (cannot be used in children under the age of 7 years, as coordination is inadequate). Proper use of spacers, preferably large volume, is important, although carrying one of these around is tiresome. A small-volume spacer should be used when out, and a large-volume spacer used when at home.

Management involves a strategy for preventing and relieving attacks, and for recognising deterioration in control and intervening with pre-formulated strategies.

PROPHYLAXIS

ANAPHYLAXIS IN CHILDREN

(See also Ch 21, Allergies.)

Anaphylaxis may occur as an acute allergic response to food allergens, medication, envenomation, vaccines, food additives and others.27 In some cases the causative agent is not identified.

IRON DEFICIENCY

Iron deficiency is the most common nutrient deficiency in preschoolers, despite dietary advice from a wide range of sources. The prevalence varies between 16% and 22%, and it is more common in underprivileged and ethnic minorities. It is also a useful marker for general nutrition, as other nutritional deficiencies often may coexist with iron deficiency.

It is recognised that iron deficiency is associated with a range of developmental and behavioural problems in infancy and childhood that are reversible with iron supplementation and correction of the iron deficiency. Intellectual deficits arising from iron deficiency in infancy do persist into later years, if treatment is delayed. A high degree of suspicion is useful in infancy, as anaemia is a late manifestation of iron deficiency. Risk factors include prolonged breastfeeding without supplementation, more than six breastfeeds per day after 6 months, high cow’s milk intake after 12 months and poor solid intake because of high milk intake. Primary prevention of iron deficiency in infants and toddlers can be addressed by a range of measures (Box 55.2), and screening after 12 months is reasonable, particularly in high-risk groups. While prolonged breast feeding is beneficial, without an appropriate solid intake after 6–12 months iron deficiency is much more likely, and so care is required in advising about nutritional supplementation. Some infants become more iron deficient than others, probably because of feeding practices after birth but also because of the degree of intrauterine iron accumulation in the last trimester before birth. Preterm birth and intrauterine growth restriction interrupt normal iron stores and therefore are likely to lead to frank deficiency later if not addressed earlier.

There are some medical causes of iron deficiency in children that need to be considered in differential diagnosis, particularly where response to iron supplementation is ineffective. These include:

SCREENING FOR HEARING LOSS

Many states in the United States have passed early hearing detection and intervention legislation. The NHS Newborn Hearing Screening Program (NHSP) offers all new parents the opportunity to have their baby’s hearing screened within the first few weeks of life. It is a core service within the NHS in England and part of the family of Antenatal and Newborn Screening Programs.

Universal Neonatal Hearing Screening (UNHS) is now well established in Australia, the United States and Europe. There are slight variations in protocols between states, but overall most use a system of automated auditory brain stem evoked responses (AABAER) using commercial screening apparatus. UNHS detects congenital sensorineural hearing loss (SNHL) and ensures that babies are enrolled in a diagnostic pathway leading to early hearing aids or cochlear implantation in a timeframe that ensures language acquisition. Cochlear implantation produces best results when intervention occurs before 6 months. It is essential that babies identified in this way are fast-tracked into hearing services and ENT consultation, and engaged in early signing to ensure meaningful communication. While babies with obvious congenital abnormalities, preterm babies and babies admitted to a neonatal intensive care units can be readily identified as being at high risk of hearing impairment, between 1 and 3 per 1000 live births of otherwise normal babies are congenitally deaf. The results of early intervention programs and cochlear implantation are gratifying16 and allow these children to move seamlessly into normal schools, achieving normal social and educational skills.

The identification of hearing loss in an otherwise well newborn infant can be catastrophic for parents. There is a period of uncertainty as the diagnosis is confirmed by second-tier testing. Parents require support and accurate information (contact local hearing screening services; see the Resources list).

Acquired conductive hearing loss is more common. At least 50% of preschool children have one or more episodes of otitis media with effusion (OME). About 7% have more frequent episodes leading to significant hearing loss. Risk factors in children include recurrent ear infections, abnormal mucosal immunity and anatomical abnormalities leading to failure of adequate clearance of the eustachian tubes. Children at particular risk are those with Down syndrome, Turner’s syndrome, cleft palate and orofacial malformations. The administration of antibiotics for OME is seldom helpful. A combination of antibiotics and steroids is equally unhelpful in the longer term. Most guidelines recommend a period of watchfulness of at least 3 months. In general, OME resolves without significant impact. In children whose hearing is impaired, tympanostomy tubes are indicated. Care should be taken to encourage formal hearing testing. This may indicate the need for hearing aids together with specific educational strategies to assist learning at school.

Acquired sensorineural hearing loss is gaining more interest. Hearing loss due to congenital rubella is seldom seen; however, cytomegalovirus infections are much more common and may lead to progressive SNHL during the first 2 years after birth. Recently, many more children have been diagnosed with unilateral SNHL at birth and later. There is increasing evidence that in these children, hearing in both ears fluctuates over time and may lead to bilateral SNHL later. Moreover, children with unilateral SNHL are being shown to be disadvantaged and frequently have social and developmental problems that reflect unrecognised hearing impairment. Children with known unilateral SNHL must be followed carefully and encouraged to undertake regular hearing testing. Consideration of hearing aids in this group would be prudent and family support in managing these children is important. In particular, families should be encouraged to learn to sign in addition to speaking early in the child’s development, to attenuate the impact of fluctuating hearing.

The development of a robust neonatal hearing screening service broadly eliminates the utility of distraction testing during the first year of life.29 The latter is usually poorly performed in less than ideal settings and has poor sensitivity. Allaying parental concerns about hearing should not be attempted by using this as a screening test.

SCREENING FOR EYE AND VISION PROBLEMS

Amblyopia is a form of cerebral visual impairment caused by abnormal vision, commonly uncorrected refractive error, during a sensitive period of development. Treatment is thought to be effective only during this sensitive period, which varies for different types of amblyopia but most commonly lasts until 7 years of age. The most common forms of amblyopia are monocular, due to squint (strabismic amblyopia), or refractive error, with a prevalence of 2–4%. Such impairment is later a bar to certain occupations, affects binocular vision and stereopsis and causes considerable disability if the normal eye suffers trauma or disease.30 While definite disabilities caused by vision defects in childhood are largely unknown, more recent attention has focused on the possibility that vision problems contribute to behavioural problems or dyslexia (see below).

Intervention in children with strabismus is controversial. Treatment in those with considerably reduced acuity (6/18 and worse) can result in a mean acuity equivalent to 6/9 on the Snellen chart, whereas children with 6/9 or 6/12 show little benefit from treatment.30 Children whose treatment is deferred from age 4 until age 5 years have the same acuity after treatment, but fewer need patching treatment at all. More than a third of children thought to require treatment after repeat screening do not have acuity loss.31 Therefore screening is important, and inspection of the eyes in preschool children is useful in detecting squint likely to lead to impairment later. A careful corneal reflection test, cover test and prism test as well as eye movement tests will delineate abnormalities. In children with a family history of squint, children with developmental delays and preterm infants are at particular risk and may need referral to a specialist optometrist or paediatric ophthalmologist.

INFANTILE COLIC

Infantile colic is a condition in which a baby cries constantly at about the same time each day (usually in the evenings) and is very difficult to settle but otherwise healthy. The baby appears to be in pain and may pull their legs up and clench their fists. There may be loud bowel sounds. It usually begins in the first weeks of life, and goes away by 4–5 months of age.32

About one in five babies develops colic; it is more common in boys and in firstborn children. Breastfed infants have similar rates of colic as formula-fed infants. The cause is not known.

Medication is ineffective for colic and may have serious side effects, so resist the temptation to prescribe.

Exclude medical causes for symptoms, such as reflux, skin condition or urinary tract infection. Check growth to ensure adequate feeding.

Therapeutic strategies might include having the baby in a sitting position to feed and burp regularly. If the mother is breastfeeding, she can try avoiding caffeine, chocolate, dairy products, citrus fruits, broccoli, cauliflower, cabbage, nicotine and spicy foods in her diet, which may affect the breast milk. Check that formula is being prepared correctly. Elimination of cow’s milk protein is effective not only in highly selected subgroups of infants but also in primary care settings.

Acidophilus (especially bifidus species) can be given to both the breastfeeding mother and the baby (infant formula).

A warm bath and movement such as slow rocking and gentle abdominal massage may help soothe the baby. Stress management techniques for the parents can be helpful. Parents will need to harness social support from friends or family if the situation becomes difficult for them.

ENURESIS

Nocturnal enuresis can be considered normal up to the age of 5 years. It occurs in up to 20% of 5-year-olds and 10% of 10-year-olds, with a spontaneous remission rate of 14% per year. Weekly daytime wetting occurs in 5% of children, most (80%) of whom also wet the bed.33

Primary enuresis refers to the child who has never been dry for more than a few months at a time. Important risk factors for primary nocturnal enuresis include family history, nocturnal polyuria, impaired sleep arousal and bladder dysfunction.

Secondary enuresis refers to a child who has been completely dry for more than 6 months and then starts to wet the bed again. An emotional event, urinary tract infection, diabetes mellitus, social changes or constipation may trigger this kind of bedwetting. Sexual abuse should be considered.

DYSLEXIA

Children whose reading is behind for their expected IQ, and who have symptoms of incoordination, poor sequencing and left-to-right confusion, are termed dyslexic. The problem affects 5–10% of children (mainly boys), who may present as depressed or develop compensatory behavioural symptoms that cause them to be labelled as lazy, ‘difficult’, defiant, ‘stupid’ or inattentive. Many more children than are diagnosed have dyslexia problems and few receive appropriate interventions in remediation. Inability to recognise the meaning of written words or to interpret unfamiliar words has physiological and anatomical correlates that can readily be identified and mapped to abnormalities in chromosome 6 and others. Recent insights have enabled the development of interventions that will attenuate symptoms and facilitate the child’s progress in a mainstream educational environment. The more recent concept of visual stress (Box 55.3) can explain a number of behaviours that are seen in children with degrees of dyslexia.

Dyslexic children identified as having high visual stress showed significantly higher percentage increases in reading rate with a coloured overlay, and reported significantly higher critical symptoms of visual stress compared to dyslexic children with low visual stress.34 Thus, while phonological deficits underlie most issues for children with dyslexia, aids to visual interpretation such as coloured overlays or tinted lenses may make a significant difference in about 50%.35 The other important development is in the arena of fatty acid supplementation. It is increasingly obvious that the diets of today’s children are markedly different from those of previous generations. The epidemic of obesity (see below) is serious and coincides with more attention deficit disorders and dyslexia than before. There is mounting evidence that essential fatty acid deficiency may contribute to neurodevelopmental and psychiatric problems including dyslexia, and that supplementation may have significant and long-lasting benefit.36,37 However, care needs to be taken in delivering essential fatty acids that are likely to be effective. A combination of 80% fish oil and 20% evening primrose oil has been used in most studies.

DEVELOPMENTAL DISORDERS AND DISABILITIES

In considering child development disorders, Hall and Elliman38 distinguished between low-prevalence high-severity conditions (cerebral palsy, learning disabilities; see Box 55.4) for which a pathological basis can be identified, and high-prevalence low-severity conditions (speech delay, clumsiness; see Box 55.5) for which a pathological basis is rarely found.

Low-prevalence, high-severity conditions usually receive attention in current healthcare settings, but high-prevalence, low-severity conditions receive little or cursory attention and yet could lead to more complex problems later. It is essential to respond to parental or carer concerns regarding growth and development. The most useful tests in this environment are the Macarthur communicative developmental inventory (MCDI) up to age 3 years, and the parents’ evaluation of developmental status (PEDS) after 4 years.

BEHAVIOUR AND PSYCHOLOGICAL PROBLEMS

The point prevalence for psychological problems in childhood and adolescence is about 20%; it is worse in socially deprived areas. It has been estimated that 68% of preschool children have at least one identifiable problem, and close to one-third have three or more problems. Indeed, such problems characterise 50% of referrals to a paediatrician.39

Point prevalences for a range of conditions are shown in Table 55.3.

TABLE 55.3 Point prevalence of a range of childhood conditions

Condition Prevalence (%)
Preschool children (< 5 years)
Waking and crying 15
Overactivity 13
Difficulty settling at night 12
Refusal of food 12
Combination behavioural problems 10
Middle childhood (6–12 years)
Persistent tearful unhappy moods 12
Bedtime behavioural rituals 8
Night terrors and sleep disturbance 6
Bedwetting 5
Inattentive overactivity 5
Faecal soiling 1
Overt psychological disorder 12–25
Overt handicapping psychiatric disorder 7–14
Mild emotional behavioural problems* 5–11
Adolescence (13–18 years)
Appreciable misery 45
Social sensitivity 30
Evident anxiety 25
Suicidal ideation 7
Complex depressive moods 10
Confirmed psychiatric disorder 2–3

* Including anxious unhappiness, difficult or antisocial behaviour, poor relationships with other children.

Source: adapted from Hall & Elliman 200638

While some of these might be considered minor or mild, they are the source of considerable misery and reflect a poor quality of existence for many parents and children in our community.39 These problems interact with physical ill health and produce symptoms that span organic and psychological illness. They are characteristically persistent and polymorphous even though they may have started as discrete single problems.

Predisposing factors include:

Single-issue presentations may reflect a more complex underlying psychopathology and should be addressed with vigour. In many instances this will divert the development of more polymorphous behavioural issues that may be difficult to address later. Established polymorphous presentations will be complex and time consuming. Intervention in single-issue presentations is often successful if other predisposing issues are recognised and addressed at the same time. The role of the general practitioner and the paediatrician in this context is to develop a holistic management strategy that involves structured encounters with locally placed services and supports.

ATTENTION DEFICIT HYPERACTIVITY DISORDER

There is rising concern that the diagnosis of attention deficit hyperactivity disorder (ADHD) in young children is increasing and that intervention using potent stimulant medication is over-used. The causes of ADHD are multifactorial.

There is certainly a genetic component40 or a genetic risk factor in most individuals.

The diagnosis of ADHD is complex and reflects the difficulty of separating comorbidities that may in fact be the primary problem leading to behavioural and educational issues that need addressing. How, then, can the GP intervene and muster allied healthcare services and family support before referring to a paediatrician for consideration of more aggressive pharmacological intervention? There is no doubt that psychostimulant medication is efficacious in the short term in attenuating the symptoms of ADHD in children with uncontrollable or dangerous behaviour. In the long term, children with diagnosed ADHD, whether treated or not, have worse outcomes than those not diagnosed with ADHD. Treatment effect is short term and may allow children to function at home or at school more effectively, reducing stress on affected children and their families and improving social behaviour. However, the long-term results are not positive. The West Australian Raine study41 found that, by age 14 years, stimulant medication did not significantly improve a child’s level of depression, self-perception or social functioning, and that these children were more likely to be performing below their age level at school by a factor of 10.5 times compared with children who had not taken stimulant medication.

Psychological support alone is helpful, and a combination of both modalities provides the best outcome. However, psychosocial support is often lacking or difficult to access, and educational supports are stretched.

AUTISM AND AUTISM-SPECTRUM DISORDERS

The spectrum covers a range of neurological disorders characterised by qualitative impairments in social functioning and communication, often accompanied by repetitive and stereotypical behaviours and interests. The condition affects 1 in 150 children in a male–female ratio of 3:1. Autism-spectrum disorders (ASDs) can be diagnosed as early as 18 months, and children identified early benefit from early intervention programs that engage positive behaviours in a therapeutic alliance suppressing more negative ones. Symptoms can range from mild to severe.

Parents often express concern about their child’s development and can identify behaviours that are worrying. These should never be dismissed and careful review may inform appropriate referral. The checklist for autism in toddlers (CHAT) (see Table 55.4) can be used to screen for likely ASD traits.

TABLE 55.4 Checklist for autism in toddlers (CHAT)

A screening test designed to be used in children from 18 months to 36 months. Darker-shaded response boxes indicate critical questions most indicative of autistic characteristics.
CHAT Section A: Questions for parents
  Yes or No
Does your child enjoy being swung, bounced on your knee, etc.?  
Does your child take an interest in other children?  
Does your child like climbing on things, such as chairs?  
Does your child enjoy playing peek-a-boo/hide & seek?  
Does your child ever pretend, for example, to make a cup of tea using a toy cup and teapot, or pretend other things (pouring juice)? [Pretend Play (PP)]  
Does your child ever use his or her index finger to point, to ask for something?  
Does your child ever use his or her index finger to point, to indicate interest in something? [Protodeclarative Pointing (PDP)]  
Can your child play properly with small toys (e.g. cars or blocks) without just mouthing, fiddling or dropping them?  
Does your child ever bring objects to you (parent), to show you something?  
Shaded boxes indicate critical questions most indicative of autistic characteristics
CHAT Section B: Physician’s questions/observations
  Yes or No

         

Overall, the more ‘NOs’ the higher the chance of autism.

In the Baron Cohen studies:

Failing all questions with shaded boxes: risk of autism 80–85%.

Passing all questions with shaded boxes: risk of autism 0%.

Sources: Baron Cohen S et al. 199245, 200046; Baird et al. 200047

MANAGEMENT OF AUTISM

Irrespective of the diagnosis or where it fits in the spectrum, each child diagnosed within the autism spectrum is likely to be developmentally delayed and have significant difficulties in participating in day-to-day life. Each child requires sensitive understanding, and specialist support and intervention.

What can the GP do before referral to a paediatrician?

There is no medication that can alleviate the symptoms of autism.

The child and family require intensive multidisciplinary support to help with the educational and social development of children with autism. This will require coordination of services such as intensive physiotherapy, occupational therapy, speech therapy and psychological and educational interventions.

There is anecdotal evidence that some (but not all) children respond to dietary change, to varying degrees. It is a low-risk and reasonable strategy to recommend a 1-month trial of:

Consultation with a dietician is likely to be helpful, to ensure adequate nutrition, particularly if the child is very fussy with their food.

Multivitamin, mineral and omega-3 fatty acid supplementation may be necessary where the diet is deficient.

OBESITY

The epidemic of childhood obesity in the developed world cannot be ignored. Obesity rates for preschool children have doubled internationally, and rates for children aged 6–11 years have tripled since 1996. Overweight adolescents have a 70% chance of becoming obese adults, increasing to 80% where one or more parent is also obese or overweight. Sixty per cent of obese children have one or more additional cardiovascular risk factors (high cholesterol, triglycerides, insulin or blood pressure) identifiable at screening. Serious complications of obesity (type 2 diabetes, metabolic syndrome, fatty liver, slipped epiphyses, hypertension, polycystic ovarian syndrome etc) can be identified in many (Box 55.6).

Body mass index (BMI) is a robust predictor of continuing risk from overweight and obesity into adolescence. Children noted to be overweight at 24, 36 or 54 months are five times more likely to be obese in adolescence than children with normal BMI during infancy.48 The formula for calculating body mass index (BMI) between 2 and 20 years is shown in Box 55.7. A useful BMI calculator with downloadable BMI curves for children can be found at the Melbourne Royal Children’s Hospital website (see Resources list). BMI categories are listed in Table 55.5.

TABLE 55.5 BMI categories

Category BMI
Underweight < 5th percentile for age and gender
Normal weight ≥ 5th percentile to < 85th percentile for age and gender
At risk of overweight 85th percentile to < 95th percentile for age and gender
Overweight 95th percentile for age and gender

The causes of overweight and obesity are multifactorial (genetic predisposition, overeating, sedentary lifestyle, excessive screen time, fast-food availability, poor overall nutrition, inadequate nutrition knowledge, family role-modelling, school and home environments, food marketing and advertising). The goals of preventing and reversing obesity and overweight appear straightforward—reduce energy intake while maintaining an optimal nutritional intake to support growth and development. Reduce sedentary behaviours, actively engage families, parents, carers and communities in strategies to enhance and apply knowledge and understanding of optimal nutrition during childhood.49

Assessment and intervention begins as follows:

TABLE 55.6 Factors associated with readiness for change and engagement

Factor Family response Physician response
Pre-contemplation Not interested Deliver information about known health risks. Personalise to examination and assessment
Contemplation Interested in the next 6 months or so Deliver messages of health risk and identify barriers to change and engagement
Preparation Willing to try out and plan over the next month Assist children and family to set reasonable goals—start with one or two easy targets.
Action Already trying to lose weight Give positive reinforcement and set new targets
Maintenance Successful weight management needs help in maintenance Provide support and monitoring

NUTRITION AND INTEGRATIVE MEDICINE

Integrative medicine is most helpful in obesity management. It is clear that simple interventions for such a complex problem are unlikely to work and that patients identifying as overweight or obese need a nurturing and supportive framework to effect change. It is likely that isolated advice for a single person without involvement of the whole family is thwarted from the outset. If the entire family is ready to engage in change to a better process, there are interventions that can be tailored to each participant based on their own insights and beliefs.

There are adequate data to support the inclusion of these techniques in clinical practice. Their use in paediatrics and paediatric obesity is less researched but intuitively sound and promising.

EXERCISE AND PHYSICAL ACTIVITY

Physical activity is essential in long-term maintenance of weight control in children, and interventions aimed at either increasing physical activity or decreasing physical inactivity or sedentary behaviours) are useful in treating paediatric obesity.53 There is definitive evidence that obesity is an inflammatory condition characterised by elevated inflammatory markers such as interleukin-6 and C-reactive protein, and that these inflammatory markers diminish with any exercise.54

The structure of an exercise program is also important for developing an active lifestyle in treating obesity. Data from several trials incorporating moderate to intense aerobic exercise suggest that school-based exercise interventions may be a promising approach to treating childhood obesity.55,56 In addition, the family is important to structure and support activity, as parental activity level is a strong predictor of child activity.57,58 In the healthcare setting, interventions focused on increasing physical activity should be delivered in a nurturing, non-intimidating environment. Obese children respond differently physiologically and emotionally to exercise than do normal-weight children, and experience negative consequences to participation in activities considered appropriate for normal-weight children. In clinical settings, specialised exercise programs that include specific recommendations for obese children have been shown to enhance safety, efficacy and compliance during treatment. Optimal results may be achieved by combining programs to reduce sedentary behaviours with those that increase physical activity,59 such as walking or cycling to school instead of travelling by car.

A healthcare plan for the treatment of childhood obesity should examine and modify, as necessary, the home environment as it pertains to physical activity. Some children spend more time in front of the television and playing video games than doing any other activity other than sleeping. Watching television often decreases the amount of time spent performing physical activities, and is also associated with increased food consumption either during viewing or as a result of food advertisements.60 Children who watched 4 or more hours of television per day had significantly greater BMI than those watching less than 2 hours per day.61 Furthermore, having a television in the bedroom has been reported to be a strong predictor of being overweight, even in preschool-aged children.62 Note that fatness leads to inactivity, rather than inactivity leading to fatness,63 but inactivity reduces fitness and increases cardiovascular inflammatory risk, whether fat or thin.

A practical approach to encouraging exercise in children has been outlined by Philpott and colleagues.64 The easiest way to promote physical activity is to increase movement in daily life. If possible, children should walk or cycle to school, and use stairs instead of lifts. Children allowed to play outdoors usually increase their level of activity spontaneously. Increase participation in household chores from an early age. Involve children in meal preparation and clearing up, thereby reducing potential screen time while increasing responsibility and accountability. Moderate to vigorous activity for 60 minutes each day is the goal that produces the best effect, even if broken down into four 15-minute periods. Plan family activities and use the outdoors. Make practical recommendations for exercise. A written prescription will help to focus goals and stimulate discussion at subsequent visits.

Understand motivational interviewing and use tools for ensuring engagement by children and their families. Individualise the activities to suit the personality of each child—consider their like and dislikes. Consider age-appropriate interventions and recognise particular goals of older children, whether muscle building, endurance or fast exercise. Encourage dance in all its current forms and, if necessary, use interactive video games that encourage movement. There is no single ‘one-fits-all’ solution. Being aware of family dynamics and personal relationships is also important. Engage all the family together, rather than targeting individuals alone.

REFERENCES

1 Royal Australian College of General Practitioners. Red book. Melbourne: RACGP. Online. Available: http://www.racgp.org.au/redbook/download/2009Redbook_7th_ed_chart_children.pdf.

2 Mayall B. Children, health and the social order. Buckingham, UK: Open University Press, 1996.

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