Chapter 154 Carpal Tunnel Syndrome
Diagnostic Summary
• Insidious onset of numbness and tingling, primarily in the first three fingers, often bilaterally
• Pain over the palmar surface of the wrist, which may extend proximally up to the forearm or shoulder
• Pain often worse at night that may wake the patient
• Positive Tinel’s and Phalen’s signs
• Neurodiagnostic testing showing altered nerve conduction of the median nerve at the carpal tunnel
General Considerations
Carpal tunnel syndrome (CTS) involves compression of the median nerve in the carpal tunnel. Sensory impairment occurs in the first three digits and the lateral one half of the fourth digit of the hand. Pain may be felt in the palm, anterior wrist, forearm, and proximally to the shoulder. Loss of fine motor skills and strength in abduction and opposition of the thumb may develop. Atrophy of the opponens pollicis muscle may occur.1
Etiology
Most cases of CTS are considered idiopathic. Nonspecific flexor tenosynovitis has been reported as the most common cause of CTS. The most common histologic findings in CTS are noninflammatory synovial fibrosis 2 and vascular proliferation. Conceptually, it helps to think of factors that cause the canal to get smaller or factors that cause the contents to swell.
Causes of CTS include the following3:
• Increased volume of canal contents/edema (nonspecific flexor tenosynovitis, obesity, pregnancy, oral contraceptives)
• Trauma (fracture, repetitive wrist flexion)
• Aberrant anatomy (cysts, lipomas, arthritic spurs)
• Infections (septic arthritis, Lyme disease)
• Metabolic conditions (diabetes, hypothyroidism)
• Inflammatory conditions (rheumatoid arthritis, gout, connective tissue disease)
Risk Factors and Frequency of Occurrence
CTS most often occurs after age 30 and women are affected three times as often as men.4 Repetitive strain injury (RSI) from light duty work as a cause of CTS is not well supported by the current literature.5 However, a study of 501 participants, 156 of whom were diagnosed with CTS, showed the following risk factors: repetitive activities with a flexed or extended wrist, hysterectomy without oophorectomy, and menopausal women who had their last menstrual period 6 to 12 months earlier.6 Others report increased the incidence of CTS due to pregnancy, hypothyroidism, diabetes, and recent menopause.7
Diagnostic Considerations
There is no single reference standard for diagnosis of the syndrome; a combination of symptoms, signs, and tests should be used to characterize the disorder.1
History
CTS typically has an insidious onset of intermittent tingling or numbness, often bilaterally, of the first three fingers and the lateral one half of the fourth digit. Symptoms are frequently worse at night, often waking the patient. As the condition progresses, loss of fine motor skills and loss of grip strength with “things slipping from my fingers” are commonly reported. Relief is gained from shaking the affected hand or hands. Katz and Stirrat8 developed a self-administered hand diagram test that has an 80% sensitivity and a 90% specificity for CTS. Loss of finger dexterity and atrophy are late complaints.
Other Diagnostic Tests
The carpal compression test, when the examiner exerts direct compression with the thumbs over the patient’s carpal tunnel for 30 seconds and reproduces the symptoms, was reported as having 89% sensitivity and 96% specificity when performed with the Durkan guage.9 Other studies have not reproduced these findings but have reported “Tinel’s, Phalen’s, Reverse Phalen’s, and carpal tunnel compression tests are more sensitive, as well as being specific tests for the diagnosis of tenosynovitis of the flexor muscles of the hand, rather than being specific tests for CTS.”34,35 Weakness of the thumb abductor muscle is a strong indication to order neurophysiologic testing (nerve conduction studies [NCS] and/or electromyography). In CTS, NCS may show motor and sensory latencies across the wrist.
Therapeutic Considerations
Many patients report spontaneous recovery from CTS. CTS from pregnancy most often is self-resolving. The waxing and waning symptoms of CTS can give a false sense of success from conservative treatment. The cost of conservative care in persistent CTS may be greater than a carpal tunnel release when performed as an office procedure.11 In cases of progressive neurologic deficit and pain, an open release procedure may be the best choice of treatment.36 In The Netherlands, only open procedures are compensated by the state plan owing to their high rate of success and low rate of complications. Unless the surgeon has good skills, the more expensive endoscopic procedures have poorer outcomes.10
Physical Medicine
Splinting
Initially, the most recommended treatment is 4 weeks in a neutral wrist splint worn full time, which provides better results than night-only splinting, but night-only splinting has higher compliance. Splinting is most effective when it is started within 3 months of onset of CTS. Specialized splints have not been proved more effective than a good-quality well-fitted off-the-shelf splint.12,13 Splinting should not be done after carpal tunnel release.14
Therapeutic Ultrasound
Ultrasound (US) therapy for 2 weeks is generally not beneficial, but one trial showed significant symptom improvement from US (1 MHz, 1.0 W/cm2, pulse 1:4, 15 minutes per session) after 20 sessions over 7 weeks that was maintained at 6 months.15 The cost of 15 to 20 sessions of US treatment may be prohibitive.
Yoga and Stretching
One small preliminary study described 10 yoga poses held for 30 seconds, each followed by 10 to 15 minutes of relaxation, that resulted in significantly reduced pain and increase grip strength persisting for more than 8 weeks.16
Tests recording carpal tunnel pressure showed a significant rise in pressure with wrist flexion, wrist extension, making a fist, holding objects, and isolated isometric flexion of a finger against resistance. But after 1 minute of specific stretching-loading exercises, intratunnel pressures dropped to normal levels, and remained normal for more than 15 minutes.17
Manual Manipulation
A case report of manipulative treatment to the cervical spine, right elbow, and right wrist performed three times per week for 4 weeks reported improved grip strength; both Tinel’s and Phalen’s tests became negative and NCS studies improved.18
In 1993, Sucher19 described the treatment of four patients with myofascial release and self-stretching techniques performed three to five times daily. Post-treatment comparison magnetic resonance imaging demonstrated increased dimensions in the carpal tunnel, and nerve conduction studies showed reduction in distal latencies or increase in motor response amplitudes. Nerve and tendon gliding exercise produced no changes in Phalen’s test, Tinel’s test, or NCS but reduced the number of reported surgeries.20
Low-Level Laser Therapy
One small (N=11) randomized double-blind placebo-controlled crossover trial of low-level laser therapy (LLLT) combined with microcurrent transcutaneous electrical nerve stimulation.21 Eleven patients with mild to moderate symptoms of CTS who had failed to improve with standard medical or surgical treatment were treated with real or sham local applications of LLLT and microcurrent for 3 to 4 weeks. Following treatment there was significant improvement in scores on the McGill Pain Questionnaire; sensory and motor latency scores with EMG; and Tinel’s and Phalen’s tests but not after sham treatment.
Acupuncture
A randomized controlled study comparing prednisolone (20 mg for 2 weeks, then 10 mg for 2 weeks) to eight sessions of acupuncture over 4 weeks showed acupuncture to be effective in symptom control, but acupuncture decreased distal motor latency and prednisolone did not.22
One acupuncture study with puncture of PC-7 and PC-6 on the affected side demonstrated a positive response in 35 of 36 patients (14 of whom were previously treated unsuccessfully with surgery).23
Nutrition
Vitamin B Supplementation
Ellis and coworkers25–27 demonstrated the efficacy of vitamin B6 supplementation for CTS with 50 mg initially and increased to 200 to 300 mg. Even greater effect was seen when vitamins B6 and B2 were given together, possibly owing to riboflavin-dependent enzymes, which convert pyridoxine to pyridoxal 5’-phosphate. Two randomized controlled trials suggest that vitamin B6 is no better than placebo; however, given its safety profile, vitamin B6 can be considered in the treatment of CTS.28,29 Failure of vitamin B6 supplementation to relieve CTS could be due to a lack of riboflavin or a genetic defect that does not allow sufficient levels of vitamin B6 to be converted to the active P5P form.
Medications
Steroid injection proximal to the carpal tunnel provides relief for up to 8 weeks, but 50% of those receiving the steroid injection require surgery within a year. Oral prednisolone (20 mg for 2 weeks, then 10 mg for 2 weeks) provides short-term relief over 8 weeks. Nonsteroidal antiinflammatory drugs and diuretics provided no reduction in symptoms and should not be used owing to their potential side effects.30
No studies were found evaluating the use of the “natural” anti-inflammatory medications (bromelain, curcumin, Boswellia, various oils). Remedies that address noninflammatory synovial fibrosis2 and vascular proliferation would theoretically be beneficial.
Surgery
Surgery for CTS should not be considered before 6 months of more conservative treatment, but “In general, the management is surgery for persistent (not resolving after 1 year) or deteriorating (worsening clinically plus or minus deterioration on nerve conduction studies) CTS.” Surgery should not be delayed beyond 3 years. Open carpal tunnel release surgery is one of the most commonly performed outpatient surgeries and is less expensive than endoscopic procedures. The abstract in the review in the Cochrane Library31 reports no difference in long-term results between the procedures, but pain is reduced during the first 2 weeks following the endoscopic surgery compared with open procedures. Surgery with early mobilization,14 surgery with oral homeopathic Arnica and topical Arnica ointment,32 and surgery with controlled cold therapy33 all showed benefits over surgery alone.
Therapeutic Approach for Mild/Moderate Idiopathic Carpal Tunnel Syndrome
Physical Medicine
Regular wrist stretching, yoga, and exercises. The key to these exercises is performing them several times daily and “breaking up” activities that are strenuous and repetitive. Nerve/tendon gliding may be helpful.
Splint. For moderate persistent CTS, full-time splinting in neutral is recommended. Splinting is less effective if it is not started within 3 months of onset or if the splints are only worn at night.
Acupuncture. PC-7 and PC-6 on the affected side should be needled. Laser acupuncture can be considered.
Manipulation/deep tissue mobilization. Manipulation of fixated carpals or separation distal radius and ulna may relieve pressure in the carpal tunnel.
Contrast hydrotherapy. Immerse for 3 minutes in hot water followed by a 30-second immersion in cold water three to five times daily. Heat alone is contraindicated.
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