Assessing Physical Growth and Nutrition

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chapter 3 Assessing Physical Growth and Nutrition

How short is too short? How fat too fat? When is a child really too thin or too tall? Pathologic disturbances of growth are easy enough to recognize when they are extreme. However, most children who are brought to physicians because their parents are concerned about abnormalities of growth or nutrition turn out to be in the “gray areas” of physical growth, that is, at the extremes of the normal distribution curves where normality and abnormality overlap. Thus in many clinical situations, the first problem is to decide whether the child is expressing an extreme of normality or a true abnormality. Three procedures are required for making good clinical decisions:

Therefore, in children with growth deviations that are possibly constitutional, it is essential to find out what the father and mother looked like at around the same age. Looking at old family photos often helps. These photos may show that the heavyset, 190-cm (6-foot, 3-inch) tall father of an abbreviated, needle-shaped 10-year-old boy was, like his son, the shortest and thinnest person in his class until he was 15 years old, when he underwent a major adolescent growth spurt and bypassed his classmates. Or asking the skinny girl’s plump, anxious mother how much she herself weighed on her wedding day may surprisingly divulge that this 152-cm (60-inch) tall woman who now weighs 66 kg (145 lb) weighed only 43 kg (95 lb) soaking wet at the time of her marriage.

Measurements and Growth Charts

Recumbent length versus height

Because most babies younger than 10 to 12 months cannot stand alone and most toddlers refuse to stand still, any child younger than 2 years should be measured for length in the recumbent position. In children of this age group, recumbent length and standing height are not the same, the former being significantly greater. Standard growth charts for younger children are based on measurements of recumbent length. Various accurate measuring devices—some cheap, others more expensive—are available for determining recumbent length and height. The essential point is to use a stable, accurate, fixed device if both individual and serial measurements are to mean anything (Figs. 3-1 and 3-2). Accuracy is a must, but never more so than when there is the slightest concern about the child’s growth. To be absolutely sure, check all measurements at least twice, and never accept anyone else’s measurements as reliable.

Finally, never commit the unpardonable sin of eyeball approximation—as, unfortunately, many persons still do. Notoriously unreliable methods for measuring recumbent length include (1) putting pen or pencil marks on a piece of paper on which the baby is lying to approximate the location of the crown and heel and then removing the baby and measuring the distance between the marks, or (2) laying a tape measure beside or under the baby. These disreputable practices result in highly inaccurate measurements and can lead to unreliable charting of growth and misdiagnoses of disproportion between linear and ponderal growth.

Head circumference

The technique for measuring head circumference is described in Chapter 7. Be sure to check the measurement at least once to be certain it is accurate.

Large and Small Heads

When a child’s head circumference is two standard deviations or more above the mean, apply a tape measure to each of the parents’ heads to see where their measurements fit on the chart before creating anxiety or considering further investigation. Once it has been established that having a large head is a familial characteristic and that the affected parent and child are both otherwise normal, no further investigation is necessary. This normal variant goes by the pretentious name benign familial megalencephaly.

Occasionally, below-normal head circumference also is familial and benign (i.e., without associated developmental problems). More often, it is associated with developmental delay, even when it is familial. The usual cause of poor cranial growth is poor brain growth. Much less commonly, poor cranial growth can result from premature fusion of several cranial sutures (a condition known as premature synostosis). If all cranial sutures fuse prematurely, the head circumference will be small and the child eventually may show signs of increased intracranial pressure, such as papilledema and radiographic evidence of increased pressure by the cerebral gyri on the inner table of the skull—an exaggeration of the so-called digital impressions. This condition is quite rare.

More often, premature synostosis involves a single suture or a pair of sutures. This condition may be clinically recognized in two ways:

Remember that skull bones grow in a direction perpendicular to the suture lines. The directions in which the skull can and cannot grow after synostosis of a suture are therefore predictable, as is the shape of the resulting cranial distortion. For example, if the sagittal suture fuses prematurely, further lateral growth of the skull is prevented. Anteroposterior growth continues (perpendicular to the coronal sutures), and the skull will become long and narrow (a condition known as dolichocephaly) (Fig. 3-3).

Importance of sequential measurements

When growth deviates from normal standards, sequential measurements over significant periods are needed to evaluate the underlying problem adequately and, when necessary, to monitor the response to treatment. The older the child, the longer the measurement interval that is required to assess the significance of any apparent deviation in growth. Measurement of growth velocity, as described later in this chapter, can be more informative than “snapshot” anthropometric measurements taken at a particular moment in time.

Regular charting of height and weight should be part of every child’s routine health care. Parents should be encouraged to keep their own records of these measurements. During the first year of life, it is not unusual for a child’s height and weight measurements to cross at least one percentile line. After 18 months to 2 years of age, however, measurements in most healthy children tend to stay within the same percentile channel (or an adjacent channel) until the onset of puberty, unless obesity develops or some form of significant growth delay occurs.

Once normal head circumference has been established in infancy, it is usually unnecessary to continue measuring the head circumference regularly unless this is specifically indicated (e.g., by the presence of a neurologic or developmental problem).

Useful as they are, growth charts are no substitute for good judgment. Children march to individual drummers and often follow the growth timetables and growth trajectories of their antecedents. Remember that the curves on published growth charts are smoothed-out representations of observations of many healthy youngsters. Individual children, not having read this textbook, may not follow such idealized curves precisely, because their growth may occur in irregular spurts.

When you find any deviation from these “normal” curves, ask yourself what that deviation actually means in terms of the child’s genetic, medical, and psychosocial history and current health status. Whenever possible, use growth charts derived from the same geographic area or ethnic population as that of the child under consideration. For example, many Southeast Asian children have heights and weights below the third percentiles of North American growth charts. These differences may reflect a mixture of ethnic (genetic) and nutritional (environmental) factors. When the economy of a region improves dramatically over a few years, average heights and weights of children can increase remarkably. In fact, average height for age in a particular population over time is a telling measure of the health of a nation’s economy.

Weight As a Percentage of Ideal

A useful way to express the ponderal aspect of a child’s nutritional status is weight as a percentage of ideal. Ideal, in this case, means the ideal (average) weight for the child’s actual recumbent length or standing height. This value is simple to determine, as illustrated in Figure 3-7. The boy’s height is 120 cm. Extrapolating horizontally to the 50th percentile shows that he has a height-age of 7 years. If you drop a perpendicular line to the weight graph from his height-age until it meets the 50th percentile weight line, you see that the ideal weight for his actual height is approximately 23.5 kg.

You can express his actual weight as a percent of ideal as shown in the following equation:

image

Table 3-1 shows the classification of protein-energy malnutrition according to McLaren and Read’s arbitrary system. This system of expression conveys an immediate and vivid image of the severity of a child’s undernutrition, irrespective of the underlying cause.

TABLE 3-1 Classification of Protein-Energy Malnutrition

Classification Weight as Percentage of Ideal (for Actual Height)
Normal 90–110
Mild protein-calorie malnutrition 85–90
Moderate protein-calorie malnutrition 75–85
Severe protein-calorie malnutrition <75

From McLaren DS, Read WC: Classification of nutritional status in early childhood, Lancet 2:146, 1972.

Staging Pubertal Development

In normal children and in children with any disorder of secondary sexual development, the stage of puberty must be defined as precisely as possible whenever a physical examination is performed. Generalizations such as “early breast development,” “scant pubic hair,” and “prepubertal testes” are too vague and imprecise for documenting the progression of normal or abnormal secondary sexual development with the required accuracy, especially when the interval between consecutive examinations may be months or years, and memory for such details cannot be trusted.

Tanner and Davies divided the process of breast and pubic hair development into stages, as outlined in Figure 3-9. Their system of staging these elements of pubertal development is now used worldwide. In most girls, breast budding is the earliest physical manifestation of puberty, although in some perfectly normal girls, adrenarche (pubic and axillary hair development) may precede thelarche (breast development). The idea that girls enter puberty much earlier than boys has been somewhat overstated, simply because the physical manifestations of the onset of puberty are more obvious in girls. On average, girls show their earliest secondary sexual changes only about 6 months ahead of the earliest manifestations in boys. The first pubertal change in most girls takes the form of breast budding. In boys, however, the typical earliest evidence of secondary sexual development is testicular enlargement. Thus, unless you make it a regular practice to use an orchidometer or other means to measure the size of testes, you can easily miss a 1- or 2-mL increase in testicular volume between visits, whereas you would rarely miss a newly evident breast nodule.

image image

FIGURE 3-9 Tanner stages of breast and pubic hair development in boys (A) and girls (B).

(From Johnson TR, Moore WM, Jeffries JE: Children Are different: physiology, 2nd ed. Columbus, Ohio, Ross Laboratories, 1978.)

Parents who discover a unilateral “breast lump” (i.e., a firm tender nodule under the areola) in their 8-year-old daughter, sometimes begin to worry that the child may have cancer. No physician should ever fall in with such a suspicion or think of performing a biopsy of such a nodule, which represents the child’s entire endowment of breast tissue. Breast malignancy is, for practical purposes, unknown in children.

Dental Development

Children vary considerably in the ages at which their teeth erupt, depending partly on genetic factors. Table 3-2 summarizes the average ages for calcification and eruption of primary and secondary dentition and, for primary dentition, the usual ages of tooth shedding.

Teething—myths and realities

For centuries, the normal process of tooth eruption in infants and toddlers has been blamed for an endless variety of symptoms and illnesses. To this day, many people (including a good many clinicians) are convinced that, at the very least, complaints of drooling and irritability can be attributed to the teething process. Other people add to this list of purported clinical associations fever, loose stools, rashes, colds, and even convulsions. Such convictions have resulted in various over-the-counter remedies being marketed for application to the gums, ostensibly to relieve discomfort. The problem is that people (both parents or physicians) who believe in a causal association between teething and symptoms tend to examine the baby’s gums only when the child is symptomatic. Because children are teething nonstop from a few months of age onward, such assumptions of guilt by association become self-fulfilling prophecies. In the few well-designed prospective studies of the clinical correlates of tooth eruption that have been conducted—including a Finnish investigation that consisted of regular daily recording of symptoms and signs and careful examination for gum tenderness—no clinically significant associations between tooth eruption and the traditionally assumed clinical manifestations have been found. Old ideas die hard, however, and centuries-old beliefs in a causal linkage between teething and symptoms in infants are no exception. As a well-known British physician put it, “The one and only thing that can be attributed to teething is teeth.”

Clinical Assessment of the Child With Possible Iron Deficiency

History

Several questions have special importance when iron deficiency is suspected in an infant, but the two most useful are, “How much milk does the baby drink?” and “Is he or she still on the bottle?” These questions elicit more information than one is likely to obtain by trying to quantify dietary iron intake from various solid food sources. If, for example, a 1-year-old boy with iron deficiency is consuming 1350 mL (45 oz) of whole cow’s milk every 24 hours, it is possible to calculate instantly what this intake represents in relation to the child’s daily energy requirement. Whole milk provides approximately 20 kcal/oz, or 66.6 kcal/100 mL; thus 45 oz × 20 kcal/oz = 900 kcal. If the youngster weighs 11 kg and you remember that an average 1-year-old’s total daily energy requirement is roughly 80 to 90 kcal per kilogram of body weight, it becomes obvious that this boy’s daily intake of 900 kcal in the form of milk is providing nearly 100% of his total daily energy requirement. The implications for treatment, aside from the need for iron supplementation, are obvious: reduce his daily milk intake by 50% to 75%, switch to low-fat milk, and get rid of the bottle.

Parents of iron-deficient infants often report that the baby refuses all solid food. In such infants, severe reduction or temporary elimination of milk intake, coupled with discontinuation of bottle feeding, invariably results in rapid acceptance of solid foods. Severe restriction of milk intake not only increases the child’s appetite for solid foods but removes the dietary cause of gastrointestinal mucosal alterations that may result in erythrocyte and protein losses into the gut, which further aggravate the iron deficiency state and may cause hypoalbuminemia and edema.

It is also important to ask whether the child has a history of pica (i.e., ingestion of foreign materials such as dirt and starch). For reasons that are poorly understood, iron deficiency states are sometimes associated with pica. The pica usually disappears when the iron deficiency is corrected.

Evaluating the Obese Child

Despite a huge and growing volume of literature on obesity, the prevalence of which is often referred to as an “epidemic,” the volume of such publications is almost inversely proportional to our level of success in preventing or treating the condition. First, although the literature on obesity often seems to imply that we are dealing with a unitary condition, we know that this is not the case. It is simplistic and unhelpful to regard obesity simply as an energy imbalance between intake and output. It has been said that the idea that obesity is caused by eating too much is about as helpful as the notion that alcoholism is caused by drinking too much. Many societal factors have contributed to the well-recognized decline in children’s average energy output in developed countries, such as shorter distances from home to school, use of buses and automobiles, urban environments that are unsafe for walking, and electronic factors (e.g., television, video games, MP3 players, and other gadgetry).

Our society’s bias against obesity and worship of thinness as the ideal human form undoubtedly magnifies the discomfiture and low self-esteem of obese children. The first step in trying to be genuinely helpful to an obese child is to search your own soul and ask yourself how you really feel about obese people. When I have asked groups of physicians to tell me, using only one word, how they feel when they are faced with an obese patient, the initial response is usually an embarrassed silence. After a few moments, the hesitant confessions begin, often as single adjectives—“frustrated,” “depressed,” “angry,” or even “disgusted.” A medical degree confers no immunity against societal biases. Feelings of frustration among health professionals are also understandable, because with only a few exceptions, most long-term results of attempts to achieve sustained weight loss in obese children and adults have been disappointing. To some extent, such frustration results from trying to treat the obesity rather than attempting to help the child who happens to be obese. How you begin the interview and the tenor and content of your conversation therefore are critical.

It is a good idea for your first words to the youngster to consist of a compliment on any handy topic, such as clothing or good looks. You should follow the compliment with the statement that you are glad to see the child. It also helps to verbalize your recognition that the child may be unhappy about coming to see you but that you would like to try to help him or her anyway.

Take great care not to reinforce, by verbal or nonverbal slips, the poor self-image that is almost universal among obese children. Even parents of an obese child, who often are obese themselves, may inadvertently contribute to this negativism, perhaps because they recall the unhappiness they experienced growing up obese. They may see themselves reflected in the child and may not like what they see.

Special features of the obese child’s history

When parents of an obese child are asked to tell you their concerns, they often describe a succession of problems, worries, and disappointments related to issues such as the child’s eating habits, lack of physical activity, and problems with peer relationships. The self-image of an obese youngster will not be strengthened by listening to such a recital. When this scenario happens, I usually try to turn the conversation in a more positive direction by saying something like, “Now that you’ve told me your concerns about Jenny, I’d like you to tell me all the things that are really good about her. What are her special talents and best qualities?” I often record the positives and negatives in two-column fashion—both sides of the youngster’s personal ledger. If weight loss is allowed to become the sole criterion of successful management of the obese child, everyone concerned is likely to be doomed to further disappointment and frustration. More important, such a narrow approach does a major disservice to the child and family.

Details of the family history are of major importance. I always obtain as much accurate information as possible about the heights and weights of parents, grandparents, aunts, and uncles. When possible, I weigh and measure both parents myself.

When a parent is also obese, I usually ask for his or her own childhood recollections. The answers are often deeply moving and revealing. They may remember being called names and having difficulties with peer relationships, and they often say things like, “I don’t want her to go through what I went through.”

Recent evidence suggests that some obese individuals may have inherited disorders in the regulation of energy balance, which may partly explain why, for many obese children, dietary energy intake is not greater than average. In others, the genetic regulation of satiety may be at fault. Obesity is not the result of a character defect or a lack of willpower. Therefore, you must carefully avoid approaches that, inadvertently or otherwise, blame the victim.

The next important item in history-taking is a rough estimate of the child’s energy output. An excellent indirect indicator is an estimate of the total number of hours of television watching, computer activity, and video game play per day. I review the child’s average day, hour by hour and program by program, with the child and family. This review usually provides a good estimate of the child’s kinetic output and level of immobility. An inactive child often is a reflection of inactive parents.

I usually avoid questioning the child about food intake at the first interview for three reasons:

Of greater importance to management is a full description of the family’s usual mealtime scene. Do they eat together as a family? Is the television or radio on during mealtime? Does anyone bring video games, MP3 players, or cell phones to the table? Do the parents make disapproving remarks about or focus accusatory looks on each mouthful of food consumed or on requests for a second helping? Having the child and parents describe a typical mealtime scenario often reveals that what should be a happy, mutually supportive family gathering is, in fact, a dreaded, miserable experience for the child. This fact has important implications for management.

In the same vein, the history of the family’s group recreational activities may help identify interventions that may be useful in increasing the youngster’s energy output. If family meals represent unhappy times for obese children, their school day may be even worse as a result of name-calling and other forms of harassment or bullying by their peers. A telephone call to the child’s teacher may help, both to assess the child’s academic performance and to sense teachers’ and classmates’ attitudes toward the child. This discussion may offer an opportunity to develop a therapeutic alliance designed to make the child’s day happier by raising self-esteem through interventions such as assignment of new responsibilities in the classroom, coupled with extra praise and recognition.

When the time does come to evaluate the child’s energy intake, do not overlook liquid calories represented by soft drinks, juices, and milk. It may be possible to reduce the youngster’s daily energy intake significantly by substituting diet soft drinks, low-fat milk, and water. These simple changes may be readily acceptable to youngsters and parents alike.

Physical examination of the obese child

Most prepubertal children with obesity that cannot be ascribed to a specific syndrome or endocrine disturbance—in other words, the majority of obese children—tend to be taller than average for their genetic endowment. The obese child who is short for his or her age deserves a closer look for a specific cause.

A useful way to begin is by examining the child’s hands and feet. In obese children, always check the area of skin over the base of the fifth finger and fifth toe. The presence of a small stellate scar is a telltale sign that a skin tag was removed soon after birth with a suture tied tightly around it (Fig. 3-10). In fact, such a skin tag was almost certainly a rudimentary supernumerary digit. This finding, coupled with obesity, raises the likelihood that the child has Laurence-Moon-Biedl syndrome, in which obesity is often associated with polydactyly, retinitis pigmentosa, progressive loss of vision, some developmental delay, and, often, a progressive nephropathy.

Another uncommon but important sign to look for in the hands of obese children is the metacarpal sign. Children with pseudohypoparathyroidism (a syndrome associated with obesity) often have strikingly short fourth and fifth metacarpals and metatarsals. Elicit the metacarpal sign by having the youngster make a fist. When the fourth and fifth metacarpals are hypoplastic, the relevant knuckles are absent and are often replaced by dimples (Fig. 3-11). Incidentally, this sign also is seen in girls with Turner syndrome (XO anomaly).

Stretch marks often are observed in the skin of the abdomen and thighs of obese children. (See Chapter 16 for the distinction between Cushing syndrome and obesity of other causes.)

Another obesity syndrome that usually can be suspected simply from the history and physical findings is Prader-Willi syndrome. In affected children, obesity typically develops between 6 months and 6 years of age and usually is associated with mild to moderate developmental delay, hypotonia, and feeding problems in infancy. The facies is characteristic, with a prominent forehead and rather almond-shaped eyes. The hands and feet are small. Compulsive overeating usually appears by 3 years of age. In boys, the penis and scrotum are often small, and in girls, the labia is poorly formed. The syndrome is usually caused by a defect in the paternal chromosome 15.

Evaluating the Child With Failure to Thrive

The central issue in a child with failure to thrive is usually whether the child’s nutritional or growth deficiency is due to underlying (unrecognized) organic disease or to some form of psychosocial deprivation. As with other growth disturbances, the history, physical examination, and observation of the child’s behavior and the family interaction are by far the most powerful diagnostic tools.

When there are no clear-cut signs suggesting organic disease, a complete psychosocial history and direct observation of the child and family (as described in Chapter 1) usually allow a diagnosis of deprivational growth failure and malnutrition to be made on distinct positive grounds rather than by exclusion.

Energy intake and requirements

Once the history, family observation, and physical examination are complete, the most useful subsequent clinical observation is quantitation of the youngster’s daily energy intake—a process that often is best accomplished with the help of a therapeutic nutritionist. Quantitation is essential. A casual qualitative observation that an undergrown or undernourished child is “eating well” can be extremely misleading and may prejudice the child’s recovery. The daily energy intake required for normal growth and that required for growth recovery are two vastly different quantities.

Two bits of knowledge are essential for proper clinical evaluation and for a successful plan of management:

Average daily energy intakes at different ages are listed in Table 3-3. Whether a child’s growth and nutritional deficits are rooted in organic or psychosocial disease, the final common pathway leading to failure to thrive is usually that insufficient kilocalories are being consumed. As Keys and colleagues showed in their classic studies of experimental human starvation, the problem is complicated by the fact that one of the prime clinical manifestations of prolonged undernutrition is anorexia. The combination of anorexia and a greatly increased energy requirement for recovery makes for a major challenge, which explains why hyperalimentation methods (enteral or parenteral) are so often required at the outset to induce nutritional and growth recovery in these children.

TABLE 3-3 Daily Energy Requirements at Different Ages

Age Sex Units (kcal/kg/day)
0–2 mo Both sexes 100–120
3–5 mo Both sexes 95–100
6–8 mo Both sexes 95–97
9–11 mo Both sexes 97–99
1 yr Both sexes 101
2–3 yr Both sexes 94
4–6 yr Both sexes 100
7–9 yr Male 88
Female 76
10–12 yr Male 73
Female 61
13–15 yr Male 57
Female 46
16–18 yr Male 51
Female 40

Modified from Canada Bureau of Nutritional Sciences: Recommended nutrient intakes for Canadians, Ottawa, Health and Welfare Canada, 1983, Canadian Government Publication Centre.

To understand why such supernormal energy intakes are required for catch-up growth, consider the case of a child whose weight is well below the third percentile line and whose weight is low for height. If such a child is fed (and assimilates) a normal daily intake, the youngster will grow at a normal incremental rate. The weight curve, therefore, will rise at a slope parallel to the third percentile, but the gap will not be narrowed. Nutritional recovery, or catch-up growth, requires a daily rate of weight gain that is often as much as 50% above normal. Such a growth rate will require a daily energy intake that is also up to 50% above normal.

Summary

Accurate measurements over time and comparisons with established standards are essential for the early recognition, diagnostic evaluation, and successful management of growth and nutritional problems in infants and children. In evaluating children with suspected growth problems, always ask yourself first, “Is the child normal?” The concepts of height-age, weight-age, and weight as a percentage of ideal provide useful, meaningful, and accurate expressions for communicating information about children’s growth. The trajectory and outcome of every child’s growth must always be considered in relation to those of the parents.

The myth that teething can explain signs and symptoms in infants should be abandoned once and for all.

An understanding of the special anxieties of the short child, the obese child, and the child with delayed puberty should dictate the style and content of the history interview and the physical examination. For children with a constitutional delay of growth and puberty, calculating the predicted adult height is as valuable therapeutically as it is diagnostically.

For the obese child, understanding the central role of heredity and appreciating how obesity colors and complicates the child’s life allows you and the family to focus on potentially remediable problems rather than reinforcing everyone’s belief in the impossible dream that thinness is the sole path to health and happiness.

At the other nutritional extreme, when a child fails to thrive, a truly thorough history and physical examination, coupled with observation of family interaction, rarely leave much doubt as to whether the child’s problem is rooted in organic disease or in psychosocial deprivation. In either instance, the distinction is based on positive findings, not on exclusion.

Protein-calorie malnutrition and iron deficiency are by far the most common nutritional abnormalities encountered in North American children. In children with iron deficiency, the history of prolonged bottle-feeding and the child’s consumption of most of his or her energy requirement in the form of milk are key to understanding the pathogenesis of this condition and designing a successful management program.