Case 9 Osteoarthritis
Description of osteoarthritis
Definition
Osteoarthritis (OA) is a degenerative joint disease characterised by biochemical, cellular and structural changes to the articular cartilage, joint space and subchondral bone. The diarthrodial joints of the body, including the knees, hips and hands, are the most commonly affected. Depending on the aetiology of OA, the condition can be classified as either primary OA (idiopathic aetiology) or secondary OA. Secondary OA can be further defined as traumatic, metabolic, neuropathic, inflammatory or anatomic.1
Epidemiology
The prevalence of OA increases with advancing age. The prevalence rate of symptomatic OA in people under the age of 45 years, for example, is five per cent. Between the ages of 45 and 64 years, the prevalence rate increases to more than ten per cent, and over 75 years of age, to more than thirty per cent.2 In radiological prevalence surveys, the prevalence rate of OA is much higher (i.e. more than fifty per cent of people over 65 years of age),3 and in autopsy studies, even higher again (sixty to seventy per cent of people aged between 70 and 80 years).4 The disease is also more prevalent in women than men, particularly radiologically confirmed hand and knee OA, with the female:male ratio varying between 1.5 and 4.0 across studies.4
Aetiology and pathophysiology
Many risk factors are associated with the pathogenesis of OA. Increasing age, female sex, ethnicity, congenital joint abnormalities and family history are some of the major non-modifiable risk factors of OA. The modifiable risk factors include obesity, repetitive joint loading (e.g. repetitive squatting, kneeling, lifting), trauma (e.g. fractures, dislocations, joint surgery, meniscal or cruciate ligament tears), diet (e.g. low vitamin D, vitamin C and fruit intake, and elevated omega 6 fatty acid intake), and quadricep weakness.4 Several pathological conditions are also associated with the development of OA, including metabolic disease (e.g. haemochromatosis, hypothyroidism, Wilson’s disease), joint inflammation or infection, neuropathy (e.g. Charcot’s arthropathy) and cartilage disorders (e.g. rheumatoid arthritis, chondrocalcinosis).5 All of these factors impair the integrity of joint tissue, causing direct damage to joint tissues, impairing repair processes or increasing joint susceptibility to injury.4
An initial insult to the joint stimulates chondrocyte activity, but at the same time triggers the release of inflammatory mediators from the synovium into the cartilage.5 While the chondrocytes attempt to repair the tissue by increasing the production of proteoglycans and collagen, they do so in opposition to the actions of the inflammatory mediators and proteolytic enzymes, which cause cartilage degradation. When the equilibrium between proteoglycan synthesis and degradation shifts towards net degradation, damage to articular cartilage occurs. Over time, subchondral bone becomes exposed, eburnated, sclerotic and stiff, which results in osseous infarction and subchondral cyst formation. In an attempt to protect the subchondral bone and to stabilise the joint, the body produces osteophytes.6 But instead of protecting the tissue, these spurs cause joint immobility and pain, and in some cases, synovitis. Eventually, joint mobility diminishes to such an extent that menisci fissure, supportive muscles weaken and periarticular tendons and ligaments become stressed, resulting in tendinitis and contractures.5
Clinical manifestations
OA is a progressive disease and, as such, may not present with any clinical manifestations in the early stages of development. Eventually, the client may begin to experience deep, aching arthralgia in one or several joints, particularly the hips, knees and hands. This pain is often aggravated by exercise, weight-bearing activity and changing weather, and alleviated with rest.7 As the disease progresses, joint stiffness develops, which is generally worse in the morning and after prolonged periods of rest. Further loss of articular cartilage results in reduced joint mobility, joint tenderness and crepitus. In the later stages of the disease, the client may experience joint instability and/or locking, muscle contractures and spasms. The structural changes to articular tissue, synovial thickening and joint effusion may also lead to joint enlargement.5 The pain and functional impairment associated with this disease also contribute to significant disability and reduced quality of life.2
Clinical case
69-year-old woman with bilateral knee osteoarthritis
Rapport
Adopt the practitioner strategies and behaviours highlighted in Table 2.1 (chapter 2) to improve client trust, communication and rapport, as well as the accuracy and comprehensiveness of the clinical assessment.
Medical history
Lifestyle history
Illicit drug use
Diet and fluid intake | |
Breakfast | Toasted white bread with marmalade, black tea. |
Morning tea | Scones, or sweet biscuits or cake, black tea. |
Lunch | Braised steak or beef sausages or roast chicken with boiled potato, cabbage and peas, battered butterfish with potato chips. |
Afternoon tea | Sweet biscuits, black tea. |
Dinner | Sandwich with white bread, ham and/or cheese. |
Fluid intake | 2–3 cups of water a day, 2–3 cups of tea a day. |
Food frequency | |
Fruit | 0–1 serve daily |
Vegetables | 2–3 serves daily |
Dairy | 0–1 serve daily |
Cereals | 6–7 serves daily |
Red meat | 4 serves a week |
Chicken | 3 serves a week |
Fish | 1 serve a week |
Takeaway/fast food | 0 times a week |
Quality and duration of sleep
Continuous sleep. Has difficulty falling asleep; average duration is 5–6 hours.
Diagnostics
Pathology tests
C-reactive protein (CRP)
CRP is a marker of inflammatory activity. The use of CRP in OA has not yet been established as there is a lack of consistent evidence to show that CRP is a valid and/or reliable marker of OA activity or a suitable predictor of OA incidence.8,9
Plasma/red cell fatty acid analysis
This test assesses the concentration of fatty acids within the plasma or erythrocyte, including omega 3, omega 6 and omega 9 polyunsaturated fatty acids, saturated fatty acids and trans fatty acids. Given that high dietary omega 6 fatty acid intake may be associated with a higher risk of developing bone marrow lesions in the knee,10 this test may help to determine whether increased omega 6 fatty acid consumption is a contributing factor in knee OA.
Radiology tests
Plain film X-rays and, less commonly, ultrasound, CT and MRI, are able to detect structural changes in the joint space, articular cartilage and subchondral bone. This is useful in providing radiographic confirmation of OA.11
Diagnosis
Planning
Goals
Expected outcomes
Based on the degree of improvement reported in clinical studies that have used CAM interventions for the management of OA,13–19 the following are anticipated.
Application
Diet
OA is an inflammatory disorder, thus it is conceivable that the consumption of foods and/or nutrients with demonstrable anti-inflammatory activity may play a role in the management of the disease. In a 10-year longitudinal cohort study, a positive association was observed between dietary intake of omega 6 polyunsaturated fatty acids and risk of bone marrow lesions in the non-osteoarthritic knee joint,12 while an inverse association was reported between dietary intake of vitamin C and fruit, and bone marrow lesions.12 Neither of these nutrients was found to be associated with statistically significant changes in cartilage volume. In spite of these encouraging results, it is uncertain whether the increased consumption of fruit and foods containing vitamin C, and the reduced intake of omega 6 fatty acid-containing foods, is of any benefit in the secondary prevention of OA.
Dairy and tea consumption (Level III-3, Strength C, Direction +)
There is some evidence to suggest that the consumption of milk and tea could be of benefit to people with joint inflammation. A cross-sectional study of 655 individuals with symptomatic knee OA found lower rates of symptomatic OA among people consuming higher intakes of milk and tea.20 Whether different types of milk (e.g. cow versus goat) and tea (e.g. black versus green) confer different levels of benefit to people with knee OA is an area in need of further research.
Low-calorie diet (Level II, Strength B, Direction +)
Many risk factors are associated with the pathogenesis of OA. One risk factor that is amenable to dietary modification is obesity, which makes effective weight reduction an important goal in OA management. Evidence from two controlled clinical trials shows low-energy diets (with and without exercise) are significantly more effective than control diets at reducing body fat, but more importantly, are significantly more effective than controls in improving functional outcomes in obese individuals with OA.21,22 These improvements may be attributed to a reduction in joint load, as well as to a decrease in systemic inflammatory activity.23
Lifestyle
Relaxation therapy (Level II, Strength B, Direction +)
The relaxation response can be induced by a number of behavioural therapies, such as progressive muscle relaxation, guided imagery and autogenic training. Many RCTs have examined the effect of these therapies on pertinent OA outcomes. Results from three small trials have shown progressive muscle relaxation (PMR), hypnosis and guided imagery plus PMR to be significantly more effective than controls at improving OA-related pain,24,25 immobility,24 quality of life26 and analgesic use25 over 8–12 weeks; there was no statistically significant difference between hypnosis and PMR.25 Further research is needed to examine the comparative effectiveness of other relaxation therapies.