2: Initial management and education

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Section 2 Initial management and education

Clinical presentation of diabetes

The clinical presentation of diabetes is heterogeneous, ranging from asymptomatic type 2 diabetes to the dramatic life-threatening conditions of diabetic ketoacidosis (DKA) and hyperosmolar non-ketotic coma (HONK). Patients with type 2 diabetes are often detected by opportunistic screening such as urinalysis or routine blood glucose tests in general practice, at health insurance checks or during attendance at hospital for an unrelated problem. This heterogeneity in presentation reflects not only the relevant diagnostic category into which the patient falls (type 1 or type 2), but also the point in the natural history of the disorder at which the diagnosis is made. Patients may present with macrovascular complications or the specific microvascular complications of diabetes.

Type 1 diabetes

The clinical presentation of type 1 diabetes in younger patients is usually acute with classical osmotic symptoms (Table 2.1).

Table 2.1 Presenting features of type 1 diabetes

Osmotic symptoms Associated symptoms
Thirst Muscular cramps
Polyuria Blurred vision
Nocturia
Weight loss
Fatigue and lassitude
Fungal or bacterial infection, usually orogenital and cutaneous, respectively

Symptoms will usually have been present for only a few weeks; weight loss may predominate. In these circumstances, weight loss reflects catabolism of protein and fat resulting from profound insulin deficiency. If the hyperglycaemia is marked, the patient may become severely dehydrated.

Associated symptoms, particularly blurred vision may occur, although these are generally less prominent. Although the islet β-cell destruction of type 1 diabetes is a process that occurs gradually. It is very uncommon to detect type 1 diabetes during the early asymptomatic stages of the condition. Once symptoms appear, diagnosis may sometimes be expedited by awareness of symptoms in other family members with diabetes. Despite the presence of significant osmotic symptoms, patients sometimes do not seek medical advice and may present in DKA (see Table 1.4).

DKA is a life-threatening medical emergency requiring hospitalization. The diagnosis and management of DKA is considered in more detail in Section 4.

Type 2 diabetes

The majority of patients with type 2 diabetes are diagnosed at a relatively late stage of a long pathological process that develops and progresses over many years.

The presenting clinical features of type 2 diabetes (Table 2.2) range from none at all to those associated with the dramatic and life-threatening hyperglycaemic emergency of the hyperosmolar non-ketotic syndrome. In many patients with lesser degrees of hyperglycaemia, symptoms may go unnoticed or unrecognized for many years; such undiagnosed diabetes carries the risk of insidious tissue damage.

Table 2.2 Presenting features of type 2 diabetes

None – asymptomatic patients identified by screening
Osmotic symptoms

Infection

Macrovascular complications

Microvascular complications

Associated conditions

Classical osmotic symptoms are may be present in type 2 diabetes – with the notable exception of significant weight loss, which is less common. However, a high index of clinical suspicion must be maintained so that asymptomatic cases are not missed. The absence of weight loss reflects the presence of sufficient secretion of endogenous insulin to prevent catabolism of protein and fat. Most patients with type 2 diabetes are overweight or obese, adding to their insulin resistance and hyperinsulinaemia. However lean type 2 diabetes is a definite entity particularly in developing countries.

Patients with diabetes tend to present in four main ways:

History and initial physical examination

Having obtained a detailed history, a physical examination should be undertaken (Table 2.3). The consultation should take place in appropriate and comfortable circumstances.

The mode of diagnosis and presence of symptoms should be recorded.

Family history of diabetes should be reviewed.

For women, enquiry into obstetric (stillbirths, large babies, gestational diabetes) and menstrual history (oligomenorrhoea, especially with features of hyperandrogenism) may be relevant.

Associated conditions (see Section 1), predisposing and aggravating factors should be identified.

A detailed history of drug use, smoking habits and alcohol consumption is required along with an enquiry into habitual physical activity and sporting interests.

Height and weight (plus waist circumference) need to be recorded and body mass index calculated.

Blood pressure should be measured carefully; lying and standing pressures should be recorded if there is any suggestion of postural hypotension arising from autonomic neuropathy. In diabetes there may be a postural drop with few or no symptoms.

Evidence of established diabetic complications including neuropathy (including autonomic dysfunction where appropriate) should be sought diligently at diagnosis in patients with type 2 diabetes (see Section 5).

Unless contraindications exist, notably angle-closure glaucoma, the fundi should be examined through pharmacologically dilated pupils in all patients with type 2 diabetes, as well as in patients with features that are not classical of autoimmune type 1 diabetes.

Features of other endocrinopathies, signs of marked insulin resistance and specific syndromes of diabetes such as the lipodystrophies are rare.

Table 2.3 Components of the comprehensive diabetes evaluation

Medical history

Physical examination Laboratory evaluation Referrals

BMI, body mass index; CHD, coronary heart disease; DKA, diabetic ketoacidosis; DSME, diabetes self-management education; GFR, glomerular filtration rate; HDL, high density lipoprotein; LDL, low density lipoprotein; MNT, medical nutrition therapy; PAD, peripheral arterial disease.

Source: American Diabetes Association (2011). Reproduced with permission.

Physical examination of the patient with newly presenting type 1 diabetes is usually unremarkable, although there may be evidence of recent weight loss and occasionally signs compatible with dehydration. Features of orogenital candidiasis or cutaneous sepsis are not uncommon, but are non-specific. The presence of vitiligo is consistent with the presence of autoimmune disease.

Nephropathy

Proteinuria is the hallmark of diabetic nephropathy. As with the other microvascular complications of diabetes, the development of nephropathy is closely related to the duration of diabetes.

Type 2 diabetes

In addition to early nephropathy, the presence of microalbuminuria may reflect a further increase in risk of macrovascular disease (see p. 199). However, because nephropathy can develop during the asymptomatic phase preceding diagnosis, plasma creatinine should be checked, especially if Albustix-positive (indicative of urinary protein losses of 500 mg/day or more; see p. 200).

Initial management

Having confirmed the diagnosis of diabetes, the crucial clinical question is whether insulin treatment is required. In the young patient with acute osmotic symptoms, weight loss and ketonuria, the decision to start insulin is straightforward. Similarly, the overweight or obese middle-aged or elderly patient with minor symptoms will usually be a candidate for a trial of dietary manipulation followed by metformin. In reality very few patients (< 20%) manage with diet alone for the usually advised period of 3 months.

Other oral agents including sulphonylureas, pioglitazone, gliptins etc. can be used from diagnosis, in addition to appropriate dietary measures.

Most importantly, the patient should be treated according to clinical need. However, an attempt should be made to place the patient with diabetes within the classification system. Often this assignment to a particular category is not possible with certainty and becomes clear only later. Initial therapy, therefore, does not necessarily confirm the aetiology. The difficulty at diagnosis centres on the degree of endogenous insulin deficiency, the rate of β-cell deterioration, the degree of insulin resistance and the presence of any intercurrent illness. Thus, patients with what proves ultimately to be type 1 diabetes will sometimes be treated with a trial of oral antidiabetic drugs, usually because the clinical and biochemical features were not classical; conversely, patients with type 2 diabetes may need insulin temporarily at diagnosis, especially if there is significant intercurrent illness.

It can sometimes be difficult to decide whether a newly presenting, middle-aged, non-obese patient with moderately severe hyperglycaemia has type 2 diabetes that will respond adequately to oral antidiabetic agents or whether the patient would be better treated with insulin from the outset. In this context, it should be remembered that, although relatively uncommon in the elderly, type 1 diabetes might present at any age.

The situation is complicated by increasing awareness of subtypes of diabetes in which insulin deficiency appears to be the predominant feature but which present less dramatically than classical type 1 diabetes. Moreover, even the presence of morbid obesity does not guarantee a diagnosis of type 2 diabetes; occasionally, obese patients present with marked osmotic symptoms and/or ketonuria indicative of insulin dependence.

Identification of patients with apparently autoimmune diabetes with a relatively slow onset can be problematic; the prevalence of latent autoimmune diabetes in adults (LADA) is not known but is perhaps under diagnosed (see Section 1). The diagnosis is often made retrospectively (glutamic acid dehydrogenase (GAD) + ve, anti-islet cell + ve) following the rapid failure of treatment with oral antidiabetic agents (see Section 3, p. 97). Useful clinical pointers at diagnosis suggesting that insulin may be required include:

Dietary manipulation ± oral agents may sometimes initially produce dramatic improvements. The issue of insulin dependence is particularly difficult in African Caribbean patients who may present with ketosis, even DKA, yet who ultimately prove to have diabetes that is controllable with oral agents or even diet alone.

Personal telephone contact is best to ensure that insulin treatment is initiated with the minimum of delay.

Ketonuria

Ketonuria (in concert with hyperglycaemia) usually suggests the presence of a marked degree of insulin deficiency. In these circumstances, ketonuria results from:

Insulinopenia (absolute or, more commonly, relative) is primarily responsible for the acceleration of ketogenesis. Reduced ketone body clearance by peripheral tissues may also contribute as ketosis develops, and this too is influenced by insulin. Ketonuria in diabetes is sometimes erroneously attributed to fasting or decreased carbohydrate intake. Although ketonuria is a physiological response to fasting in non-diabetic individuals, the crucial distinction in the diabetic patient is the combination of ketonuria in concert with hyperglycaemia.

In non-diabetic individuals, the plasma glucose concentration will be normal, or even marginally reduced, during fasting. In healthy subjects, the mobilization of fatty acids from adipocyte stores is a physiological response mediated by a reduction in endogenous insulin secretion. However, fasting promotes the development of ketosis in patients with type 1 diabetes under circumstances of insulin deficiency. The combination of significant ketonuria together with glycosuria should be interpreted as evidence of a need for prompt measurement of BUN (blood urea nitrogen) and blood glucose, and prompt insulin treatment.

Conversely, in patients with otherwise typical features of type 1 diabetes, especially weight loss, the absence of ketonuria at diagnosis should not be taken as unequivocal evidence that insulin therapy will not be required.

Lifestyle management

Lifestyle advice should be considered as part of the multidisciplinary intervention programme for all diabetic patients. Appropriate management of cardiovascular risk factors such as smoking, physical inactivity and poor diet is important for the prevention of macrovascular disease. Microvascular complications may also be affected by adverse lifestyle factors (e.g. smoking). However, helping patients to modify certain behaviours should take account of other factors such as the patient’s:

Patients should be offered lifestyle interventions that have a proven benefit in terms of both metabolic and psychosocial outcomes. These could include frequent contact with health professionals (including telephone contact). Psychosocial interventions should be varied and include behaviour modifications, motivational interviewing and patient empowerment.

Education interventions for diabetes are complex, varied, should be evidence-based and suit the needs of the individual. Health-care professionals should receive training in patient-centred interventions. The programme should have specific aims and learning objectives, and should support the development of self-management attitudes, beliefs, knowledge and skills for the patient, their family and carers. It should be structured, be resource effective and have supporting materials including pamphlets and other literature.

Trained educators should deliver lifestyle advice, and the programme should be appropriate to the age and the needs of the patients. The programme should also be assessed against key criteria and quality-assured to ensure sustained consistency.

Lack of head-to-head comparative trials makes it impossible to recommend any specific programme(s). Measurement of HbA1c is the most commonly used method for assessing outcome. However, HbA1c is a marker for glycaemic control and not for quality of life.

Healthy eating

Effective management of diabetes cannot be achieved without an appropriate diet. All patients with newly diagnosed diabetes should receive educational advice from a dietitian as soon as possible after diagnosis (Table 2.4). The initial interview with the dietitian should focus on the patient’s preferences and habits. This should include enquiry about who takes responsibility for cooking at home, whether prepackaged convenience foods form a substantial part of the diet and the amount of food eaten outside the home, for example by the business traveller. Ethnic and social influences are of obvious importance, such as the high saturated fat content of traditional South Asian cuisine or the teenager’s predilection for fast food (Table 2.5).

Table 2.4 Initial dietary advice for newly diagnosed patients with diabetes

Table 2.5 General dietary advice in diabetes

General guidance on healthy eating should be advised initially

Aims of dietary advice Objectives of dietary advice Dietary goals

Healthy eating is of fundamental importance as part of diabetes health-care behaviour and has beneficial effects on weight, metabolic control and general well-being. Salt restriction is recommended for the prevention of hypertension and cardiovascular disease. Because of their high energy content, fats represent a major source of excess calorie consumption, particularly in convenience and junk foods. It is recommended that saturated fats, derived mainly from meat and dairy products, should comprise less than 10% of total energy intake. Use poly- or mono-unsaturated fatty acids (e.g. olive oil, rapeseed oil) in preference, but not in excess. In addition, consumption of trans-unsaturated fatty acids in excessive amounts may increase the risk of cardiovascular disease via alterations in lipoproteins.

Nutrition therapy

Individualized and detailed dietary advice requires the input of trained dietitians. However, the general principles that underpin the diet for most diabetic patient differs little in terms of macronutrient composition from the advice that is currently promulgated as a healthy diet for the population in general. Much more relevant to success in an individual patient is a realistic approach bolstered by adequate practical training for the patient (and relatives) and an ability to communicate the objectives effectively and sympathetically. At the outset, simple, easy-to-follow guidelines are appropriate (see Table 2.3).

Advised changes in diet are notoriously difficult for the patient to implement. This is especially so for the middle-aged or elderly patient with type 2 diabetes, 75% of whom are overweight or obese. Dietary modifications often run contrary to a lifetime’s habits and preferences, which have usually been reinforced by powerful social and cultural influences.

Obese individuals often significantly underestimate their daily calorie consumption. The oft-heard protests from patients about their supposedly miniscule daily food intake has to be gently but firmly repudiated if progress is to be made; recognition of the problem by the patient is usually a step forward. The difficulty lies in not alienating the patient in the process; a judgemental approach is unlikely to be successful. Increased levels of habitual physical exercise should also be encouraged.

The amount of carbohydrate ingested is usually the primary determinant of postprandial response, but the type of carbohydrate also affects this response. Intrinsic variables that influence the effect of carbohydrate-containing foods on blood glucose response include the specific type of food ingested, type of starch (amylase versus amylopectin), style of preparation (cooking method and time, amount of heat or moisture used), ripeness and degree of processing.

The glycaemic index of foods was developed to compare the postprandial responses to constant amounts of different carbohydrate-containing foods. The glycaemic index of a food is the increase above fasting in the blood glucose area over a 2-h period after ingestion of a constant amount of that food (usually a 5-g carbohydrate portion) divided by the response to a reference food (usually glucose or white bread). Multiplying the glycaemic index of the constituent foods by the amounts of carbohydrate in each food and then totalling the values for all foods calculates the glycaemic loads of food, meals and diets. Foods with a low glycaemic index include oats, barley, bulgur, beans, lentils, legumes, pasta, pumpernickel (coarse rye) bread, apples, oranges, milk, yoghurt and ice cream. Fibre, fructose, lactose and fat are dietary constituents that tend to lower the glycaemic response.

Carbohydrate in diabetes management

Recommendations:

Food and nutritional interventions that reduce postprandial blood glucose excursions are important in this regard, as dietary carbohydrate is the major determinant of postprandial glucose levels. Low-carbohydrate diets might seem to be a logical approach to lowering postprandial glucose. However, foods that contain carbohydrate are important sources of energy, fibre, vitamins and minerals, and are important in dietary palatability.

A number of practices are controversial:

Encouraging dietary change in clinical practice

The use of a behavioural approach to dietary interventions in patients with diabetes leads to clinically significant benefit in terms of weight loss, HbA1c, lipids and self-care behaviour for up to 2 years after the initial intervention.

Intensive therapy or contact in patients with diabetes also leads to clinically beneficial effects on weight and glycaemic control during the period of intervention. More education and contact appears to improve outcomes. Prepackaged meal programmes show significant clinical benefit in terms of weight, blood pressure, glycaemic control and lipids during the study period but are impractical outside the trial setting.

Weight management in type 2 diabetes

Weight reduction, ideally towards normality but tempered with realistic expectations, is regarded as the cornerstone of managing type 2 diabetes. However, even with intensive personal dietetic support in the setting of a clinical trial, only a minority of patients (approximately 20%) with type 2 diabetes are able to normalize their fasting plasma glucose concentrations. In the UKPDS, weight loss during the initial, intensive, 3-month dietary phase averaged 5 kg; this was associated with a rapid but temporary improvement in fasting plasma glucose concentration.

Weight management is an integral part of diabetes care. Type 2 diabetes is associated with obesity (identified as a BMI > 30 kg/m2). In turn, obesity is associated with a significant negative impact on morbidity and mortality. Weight loss in obese individuals is associated with reductions in mortality, blood pressure, lipid profiles, arthritis-related disability and other outcomes. It is not known what the impact of weight loss is on diabetic retinopathy, nephropathy or neuropathy. The benefits of weight loss on the prevention and remission of both impaired glucose tolerance and established diabetes plus its impact on glycaemic control in people with established diabetes are well established. Weight loss improves insulin sensitivity and glucose tolerance. Weight maintenance and modest weight loss (5–10 kg in 1 year) can significantly improve health outcomes. However, the long-term benefits of weight loss on glycaemic control have not been assessed adequately.

Exercise and physical activity

Assessment of physical activity

Physical activity is a very difficult behaviour to measure because it incorporates mode of activity, duration, frequency and intensity. There is no ’gold standard’, and techniques range from heart rate to motion counters and self-reports. Self-report is the easiest format but there is often an over-reporting of minutes spent in activity. It is important in assessing what kind of support a patient needs for increasing or maintaining physical activity. A rate of perceived exertion scale is useful for estimating exercise intensity.

Effects of physical activity and exercise on the management of diabetes

Various guidelines exist for physical activity and exercise in the general population. Greater amounts of activity provide greater health benefits, particularly for weight management. People with type 1 or type 2 diabetes should be encouraged to participate in physical activity or structured exercise to improve cardiovascular risk factors. In patients with type 2 diabetes, physical activity or structured exercise should be encouraged to improve glycaemic control. Structured, supervised exercise programmes and less structured, unsupervised physical activity programmes (of variable activity type and mode of delivery) are effective for improving glycaemic control and cardiovascular risk factors. Exercise intervention significantly decreases plasma triglyceride levels and reduces in visceral adipose tissue.

Adults should also undertake moderate- or high-intensity muscle-strengthening activities that involve all major muscle groups on two or more days per week. Older adults (aged 65 years and older) should avoid inactivity. If regular exercise is not possible owing to limiting chronic conditions, they should be as physically active as their abilities allow. Older adults should also try to do exercises that maintain or improve balance if they are at risk of falling.

In people with type 2 diabetes, physical activity or exercise should be performed at least every second or third day to maintain improvements in glycaemic control. In view of insulin adjustments it may be easier for people with type 1 diabetes to perform physical activity or exercise every day. Aerobic, endurance exercise is usually recommended, although resistance exercise with low weights and high repetitions is also beneficial. A combination of both aerobic and resistance exercise appears to provide greater improvement in glycaemic control than either type of exercise alone.

Smoking

In the general population tobacco smoking is strongly and dose-dependently associated with all cardiovascular events, including coronary heart disease, stroke, peripheral vascular disease and cardiovascular death. In people with diabetes, smoking is an independent risk factor for cardiovascular disease and the excess risk attributed to smoking is more that additive (Table 2.6). Smoking cessation reduces these risks substantially, with the decrease in risk being dependent on the duration of cessation.

Table 2.6 Recommendations regarding diabetes and smoking

Assessment of smoking status and history

Counselling on smoking prevention and cessation Effective systems for delivery of smoking cessation

Source: American Diabetes Association (2011). Reproduced with permission.

For microvascular disease the evidence is less clear. There is a suggestion that smoking may be a risk factor for retinopathy in type 1 diabetes but not in people with type 2 diabetes.

Those who quit smoking for at least a year experience greater weight gain than their peers who continue to smoke. The amount of weight gained differs according to age, social status and certain behaviours. To prevent weight gain after smoking cessation, individualized interventions, low calorie diets and cognitive behavioural therapy may reduce the associated weight gain without affecting quit rates. Additionally, exercise interventions may be effective in the longer term.

Possible ill effects of smoking include:

Alcohol

Alcoholic beverages are a variable and potentially important component of the diet and may have a bearing on a number of aspects of diabetes (Table 2.7). Alcohol provides energy of 7 kcal/g – almost twice that of carbohydrates and approaching the energy value of fats. Calorie load and risk of hypoglycaemia are the principal concerns.

Table 2.7 Potential relevance of excessive alcohol consumption to patients with diabetes

Hepatic metabolism of alcohol

The liver metabolizes more than 90% of alcohol. The metabolism of alcohol alters the redox state of the liver. The ratio of reduced to oxidized nicotinamide adenine dinucleotide (NAD) is increased, thereby inhibiting gluconeogenesis.

This inhibition of gluconeogenesis leads to a reduction of endogenous glucose production in the liver, which increases the risk of hypoglycaemia. Hypoglycaemia in diabetic patients may occur at blood alcohol levels not usually associated with intoxication.

As glycogenolysis can sustain hepatic glucose production, the risk of hypoglycaemia is highest when fasting depletes hepatic glycogen stores. Particular caution is required in diabetic patients at high risk of recurrent hypoglycaemia. Conversely, the features of hypoglycaemia are sometimes mistaken as those of alcoholic intoxication; this might lead to serious consequences if the correct metabolic disturbance is not recognized and the appropriate treatment denied. The carrying of a card or wearing of a bracelet that identifies the patient as being diabetic should always be encouraged.

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Alcohol may significantly increase the depth and duration of iatrogenic hypoglycaemia and has been implicated in fatalities. It has also been suggested that alcohol may be an underappreciated risk factor for severe sulphonylurea-induced hypoglycaemia.

Late hypoglycaemia occurring after many hours may necessitate extra carbohydrate or a temporary reduction in insulin dose. There may also be a risk of early reactive hypoglycaemia if mixers with high sugar content stimulate insulin release in patients with sufficient endogenous reserve. It is important that patients appreciate that the symptoms of hypoglycaemia may be masked by alcohol.